Go Red for Heart Month The Believer By Tori Couch Greystone is committed to healthy, worthy and impactful causes. We are proud to support the American Heart Association's Go Red For Women initiative and National Heart Month. This February, Greystone kicks of the Go Red Survivor Gallery, a traveling gallery of heart issue survivors featuring Greystone's own associates. Traveling through the Tampa Bay and St. Petersburg area, the gallery showcases women who have dealt with heart attacks, arrhythmia (dangerously rapid heart rate), and battled through heart conditions from birth. Many women may be unaware of potential heart attack signs which differ greatly from men. Often misdiagnosed, women's symptoms include: Chest discomfort or upper body pain in the back, shoulders, arms, stomach, jaw, neck or throat Lightheadedness or dizziness Nausea or vomiting Inability to sleep or unusual fatigue Shortness of breath or trouble breathing Find Greystone on the Web! Follow us on Facebook and Twitter, and check out our website for the latest updates. February, 2015 As the 2015 Go Red Tampa Bay Chair, Connie Bessler, CEO of Greystone Healthcare Management, is raising awareness and support for women's heart health. "Through education we can highlight the different ways heart concerns can manifest themselves and encourage better care and safety. A number one killer of women, we must be constantly vigilant against such a serious – and often overlooked – health concern." Support Heart Health month by: Wearing red on Go Red Day, February 6th. Visiting www.facebook.com/AHATampaBay to learn more about Greystone's own survivors stories. Learn more about the American Heart Association and Heart Month at www.heart.org In This Issue Administrators’ Pen…..…1 Resident of the Month...2 A Happy Heart……………..3 Recipe of the Month…….7 Greystone HCM……..…….8 Our Team Pictured are Greystone’s featured survivors: Jaxie, Rachael, Jennifer and Amanda. www.facebook.com/ GreystoneHCM www.greystonehealth.com www.twitter.com/ GreystoneHCM www.youtube.com/user/ GreystoneHCM Executive Director Julie Morris, NHA Director of Nursing Dasha Thomas, RN Director of Rehab Leona Tranauskas, PTA Director of Admissions Sabrina Creasy Business Office Manager Tiffany Josey Director of Social Services Aly Elmasian Director of Nutrition Shelley Lowe, CDM Human Resources Morgan Bonilla Director of Recreation Lisa Molnar, ADC Director of Environmental Services Mary Harrison, RN Director of Plant Operations Dave Bowers Administrators’ Pen What an amazing start to a new year. Everyday I am so proud of the team we have here at RHRC! You all never cease to amaze me with your tremendous camaraderie and support for each other. I hope that each of you see, as I do , how blessed we are to have our jobs and even more so how cool it is to work with the group that we have here. You have all pulled together so much lately and shown fantastic teamwork—THANK YOU—just is not enough, but it comes from the bottom of my heart. Please make sure you all stop by the Business office and say hello to our new BOM, Tiffany Jose. She comes to us with a great deal of knowledge. Lets make her feel at home! Make sure you all check out the Activity Calendar, we have a lot going on this month from Super Bowl Sunday to the Valentines party on the 14th. Don’t forget the Masquerade Ball on Fat Tuesday to celebrate Mardi Gras. Julie Residents: Mieko P. 2/1 Neil D. 2/5 Herman W. 2/7 Gwen R. 2/15 Tina A. 2/21 Marjie J. 2/23 Staff: Samantha D. 2/2 Colleen N. 2/2 Tiasha B. 2/3 Tramika H. 2/3 Latasha S. 2/4 Leonelle C. 2/5 Niki G. 2/5 Amanda D. 2/8 Nikitia V. 2/8 Anna W. 2/8 Tenesca d. 2/9 Ed N. 2/9 Reva M. 2/10 Keeva K. 2/11 Katrina M. 2/11 Jessica D. 2/12 Valarie L. 2/14 Mary E. 2/15 Mireuse O. 2/15 2 Recipe for February: Cherry Cobbler This Month we are Celebrating Dolores Edwards as our Member of the Month. She was chosen by her peers to be our spotlight due to her continued activity in our community and volunteering. Dolores was born in Cleveland, Ohio and has only one brother who is Five and a half years younger then her. Ms. Dolores worked as a receptionist for the VA information center, she worked for the VA for fourteen years. When her grand mother was dying she decided to move to Florida. Once in Florida she started working for Patrick Air Force Base where she worked as the Secretary to Head of Supplies, to the Fuels Management Office. Dolores did not marry until she was 42 years old, (she was having to much fun dating and going out with friends), and was married for 32 years. In her spare time she enjoyed designing her own clothes, knitting, crocheting, bowling, and swimming, in fact she was the President of her Tuesday Night Bowling League with a handicap of 11. Dolores is very active in our community as an active Ingredients: member of the Resident Council, and volunteering with the Activity Department by assisting with the Newsletters and calendars. Dolores would like everyone to know that she loves people. “I enjoy the similarities and embrace the differences.” One of Dolores’ most vivid memories is when she went to Mexico on a Single persons tour to see the pyramids and felt as insignificant as a grain of sand. Golfing was also a very large part of her life. She was the President of the Ladies Division at The Country Club for 2 years. She won 1st place in the FLGA and was a delegate to the Finger Lake Golfing Association 3 tablespoons butter, melted 1 cup all-pupose flour 1/4 teaspoon salt 1 teaspoon baking powder 1/2 cup milk 1 cup white sugar 1 tablespoon cornstarch 1 cup boiling water 3 1/2 cups fresh cherries, pitted 3/4 cup white sugar Cherries in the bottom of a 9 inch square pan. Spread Dough over cherries. 2. In a small bowl, combine 1 cup sugar and cornstarch. Stir in boiling water. Pour mixture over the dough. 3. Bake at 350 degrees F (175 C) for 45 minutes. Serve warm. Directions: 1. Mix 3/4 cup sugar, butter, flour, salt, baking powder, and milk together. Place Activity Happenings Lisa Molnar, ADC Happy February! I hope that everyone is staying warm. For such a short month, February is really jam packed with a lot of fun events. Our Super Bowl Party takes place Sunday the first at 2:30pm. Don’t forget that the game is on at 6:30pm on NBC (Channel 4). We celebrate our February Birthdays on Thursday the 12th at 2:30 pm, and our Valentines Party on Saturday the 14th (don’t forget to vote for King and Queen at the box in the front lobby). On Tuesday the 17th, Fat 3 Tuesday and Mardi Gras, we are having our Masquerade Ball with great music and refreshments. We will also be having our annual Cherry Pie Social for National Cherry pie month on Friday, February 20th. I would like to thank all of our contestants who participated in the Cili Cook-Off last month, Dave Bowers, Janelle Mozingo, and Leona Tranauskas. Thank you all so much, the Residents all enjoyed getting to taste your Chili. Puzzle Solutions : ———————————————— Birthdays Member of the Month: Dolores Edwards Games l Games A Happy Heart Having an upbeat outlook on life makes a big difference when it comes to heart health, a new study found. In fact, research at the University of Illinois discovered that people with an optimistic attitude toward life were twice as likely as their more pessimistic counterparts to have the best cardiovascular health even when socio-demographic factors and poor mental health were taken into consideration. Analysts assessed the cardiovascular health of more than 5,100 people based on blood pressure, body mass index, fasting plasma glucose and serum cholesterol levels, dietary intake, physical activity and tobacco use. Individuals were given up to two points for each metric, with 14 being the best score. The participants, between 45 and-84 years old, also filled out surveys about their mental health, attitude and physical condition. Researchers found that people who were the most upbeat were at least 50 percent more likely to have health scores in the intermediate range. The study found an even stronger association between optimism and cardiovascular health with factors such as age, race and ethnicity, income and education were taken in effect. People who were the most optimistic were twice as likely to have ideal cardiovascular health. Optimists had significantly better blood sugar and total cholesterol levels than their counterparts. They were more physically active, had better body mass indexes and were less likely to smoke, according to a paper, published in the journal Health Behavior and Policy Review. Getting Physical Leona Tranauskas, Rehab Director We would like to thank the following Therapists for their years of dedication and service here at RHRC: Joy Chua, PT– 15 years, Pam McClarin, SLP-12 years, Deb Swick, PTA-10 years, Tiasha Bradley, COTA-8 years, Truevette Lennear, COTA-8 years, Mildred Marrero 6.5 years, Patti Huau our Rehab Tech- 6 years, and Maria Landres, PT-4 years. Thank you all for the Therapy services that you have provided to our Residents for them to return to their functional levels in order to return back into their community. I hope you have all enjoyed looking at our pictures on our wall! Thank you for choosing RHRC and we look forward to restoring your family member’s health in order for them to return home!! Nuts & Bolts Dave Bowers, Plant Operations February is upon us, the coldest month of the year . We will be checking your heaters this month so you all stay warm & cozy. Sprinkler inspection is also this month. We are pleased to announce that Jesse (maintenance assistant) is now full time so maintenance will be in the building 7 days a week. 6 3 Mardi Gras February Zodiac Aquarius (Water Bearer) February 1–18 Pisces (The Fish) February 19–28 February, along with January, was added to the Roman calendar by Numa Pompilius when the calendar was extended from 10 to 12 months (around 700 BC). February takes its name from the Latin word februare, which means “to purify.” The Romans purified themselves in February, a ritual undertaken in preparation for the arrival of spring. The Anglo-Saxons called the month Solmonath, meaning “cakemonth,” because cakes were offered to the gods during the month. In Spanish, February is Febrero. In French, it is Fevrier, and in German, it is Februar. February Weather Folklore It is said that if the weather is fair and mild in January and at the beginning of February, there is more winter ahead than behind. In general, it is not good news if February is warm. Besides prognosticator Punxsutawney Phil’s Weather indicators. 4 Popular practices on Mardi Gras include wearing masks and costumes, overturning social conventions, dancing, sports competitions, parades, debauchery, etc. Similar expressions to Mardi Gras appear in other European languages sharing the Christian tradition, as it is associated with the religious requirement for confession before Lent begins. In many areas, the term "Mardi Gras" has come to mean the whole period of activity related to the celebratory events, beyond just the single day. In some American cities, it is now called "Mardi Gras Day". It also has become a single people's counter to the coupledcentric Valentine's Day. The festival season varies from city to city, as some traditions consider Mardi Gras the entire period between Epiphany or Twelfth Night and Ash Wednesday. Others treat the final three-day period before Ash Wednesday as the Mardi Gras. In Mobile, Alabama, Mardi Grasassociated social events begin in November, followed by mystic society balls on Thanksgiving, then New Year's Eve, followed by parades and balls in January and February, celebrating up to midnight before Ash Wednesday. In earlier times, parades were held on New Year's Day. Other cities famous for Mardi Gras celebrations include Rio de Janeiro; Barranquilla, Colombia; Port of Spain, Trinidad and Tobago; Quebec City, Canada; Mazatlán and Sinaloa, Mexico; New Orleans, Louisiana; and Mobile, Alabama Carnival is an important celebration in Anglican and Catholic European nations.[6] In the United Kingdom and Ireland, the week before Ash Wednesday is called "shrovetide", ending on Shrove Tuesday. It has its popular celebratory aspects, as well. Pancakes are a traditional food. Pancakes and related fried breads or pastries made with sugar, fat, and eggs are also traditionally consumed at this time in many parts of Latin America and the Caribbean. Chili Cook-Off at the ROCK. In January we had our Chili Cook-off, Our judges were Walter, Evelyn, Callie, Dolores, and Jay from our Members Council. Ms. Carolyn was our tie breaker. In the bottom right picture you will see our contestants Dave from Plant Ops, Jannelle from MDS, and Leona from Therapy. Janelle won our Golden Spoon Award for First Place in our Chili Cook-Off. I think she was a little Excited!! 5
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