February 2015 Sun 1 Mon 2 Tue 3 Wed Visit us on the web at: www.daviddeaton.com Thu Fri Sat 4 5 6 7 11 12 ABRHAM LINCOLN’S 13 14 HENDERSONVILLE—TEST WEEK 8 9 10 BRENTWOOD—TEST WEEK HENDERSONVILLE GRADUATION HENDERSONVILLE—P.T. WEEK NO REGULAR FITNESS CHALLENGE WEIGH IN WEEK 15 16 17 BIRTHDAY 18 19 Happy Valentine’s Day CLASSES 20 21 BRENTWOOD GRADUATION NO REGULAR CLASSES BRENTWOOD—P.T. WEEK HENDERSONVILLE—BO WEEK HENDERSONVILLE OPEN HOUSE PRESIDENT’S DAY 22 GEORGE WASHINGTON’S 23 24 BRENTWOOD—BO WEEK FITNESS CHALLENGE WEIGH IN WEEK BIRTHDAY 25 26 27 28 BRENTWOOD OPEN HOUSE SPECIAL SALE JANUARY 15TH—FEBRUARY 15TH 50% OFF REGULAR PRICE ON: JACKETS SWEATS HOODIES & T-SHIRTS IN STOCK ONLY CASH OR CHECK ONLY MAKE CHECKS PAYABLE TO TILLY’S STUDENT EXPRESS February 2015 Message of the month... Journal Writing Have you considered writing in a journal? Don’t forget to include your martial arts achievements! Here’s why it may be a great idea for you: It is an inexpensive and imaginative way to note down your thoughts and feelings. It may help you when you’re feeling down, or even calm you down if you are feeling too excited. It will help you improve your writing skills as well as improve your memory. Plus, years later, you will have something interesting to look at and laugh over. Just write anything that comes to mind. It doesn’t have to be the wisest or funniest thing in the world. Just keep doing it, and soon you will have a whole journal full of your own writing Cover Story... What’s Inside... Message of the Month Journal Writing………..1 Cover Story Fruits of Hard Work………………….1 Parent's Corner Health & Fitness Tips…….....2 Kids Corner Quotes To Motivate You..................3 Color .............3 Fruits of hard work If you want results in any area of life, you’ve got to work hard. The wise Greek philosopher Aristotle said that excellence is not an act, but a habit. What this means is that in order to be exceptional in any field, one has to prepare, practice and train with great concentration and strength of mind. Success doesn’t come easily to anyone. But if we work hard, it will definitely come. Have you noticed that anything that comes with ease doesn’t seem as special as accomplishments that are the result of great effort? Martial arts is no different. Without hard work, one cannot do well. It takes years to become a black belt… but no black belt will tell you that it wasn’t worth all the work. If you do work hard in martial arts, you have probably already started to see the great results. Why not apply the same lessons to your schoolwork? You can definitely do well there too. Don’t let something like laziness hold you back in any sphere in life. Because that is definitely something you will not be happy about later. Remember this saying: “Some people dream of success... while others wake up and work hard at it.” Be one who dreams and acts, not one who simply dreams. Health & Fitness Tip: Focus on Fitness with a Purpose! February Birthdays Courtesy of Renshi Enzo Aliotta Martial arts training is a positive and purpose-driven way to get in great shape and stay in great shape. The basic movements you practice in class are a great way to stretch and strengthen your mind and body. Each technique, form and combination expands and improves your memory and develops your attention span. The various offensive and defensive skills you learn and practice are an excellent way to condition your overall range of motion, all while improving your core balance, coordination and overall physical conditioning. When you’re working rounds of partner drills, hitting the pads and/or bag work, you’re also increasing your cardiovascular endurance as well as your confidence and skill level. Plus, it’s a fun way to relieve stress. Martial arts training is great for you. It’s one of the best ways to achieve ultimate fitness – with a purpose. Special Sale (Jan. 15th—Feb. 1st) 50% off Regular Price on: Jackets Sweats Hoodies & T-Shirts In Stock Only Cash or Check Only Make Checks Payable To: Tilly’s UPCOMING EVENTS FEB: 9—FITNESS CHALLENGE WEIGH IN WEEK 13—HENDERSONVILLE GRADUATION NO REG. CLASSES 20—BRENTWOOD GRADUATION NO REG. CLASSES 21—HENDERSONVILLE OPEN HOUSE 23—FITNESS CHALLENGE WEIGH IN WEEK 28—BRENTWOOD OPEN HOUSE MARCH: 28 — MASTER BLACK BELT STAR REVIEW BRENTWOOD 1 JACLYN FLETCHER HENDERSONVILLE 1 PARAM VYAS ISAIAH WAGNER ELIJAH RIVERA CALEB SPEARS CONNER COWAN 3 STEPHEN LIPA 2 KAITLYN CALLIS 4 BAILEY SCHEXNAYDER 3 CALEB NICHOLS 5 JOSH KIRKPATRICK 4 ALEXANDER GUYTON 9 CORBIN LYNN 6 BRAD SMITH 10 EVAN ROSEN 11 ISAAC EEDS WILL PROFFITT 9 ETHAN CALLISTER 13 ABBIE O’CULL LUKE FERRELL 14 JOSEPH FLYNN JAKE FERRELL 17 SUHYL DAOUK JACK-ROBERT HUFFMAN JAN LEON DORSSERS 10 DYLAN CARPENTER 18 ELI BRADLEY 18 MASON MORGAN 23 JUDE HELTON 19 JORDAN HAMPTON 24 JOEY HUNTER 20 GABRIEL POP 22 MATTHEW BROWN 27 CALLI CROSS ALEX SHINAULT 28 JULIANNA BRODNICKI RUBY SAYLOR BIRTHDAY PARTIES HAVING A BIRTHDAY? HAVE YOUR PARTY HERE! HAVE THE FUN WITHOUT THE MESS. Book parties up to at least 3 weeks in advance Parties are done on Saturday afternoons and last for 1 1/2 hour and includes games, street proofing and safety strategies. We send out the invitations for you. The cost for the party is $200.00 ( for up to 15 children) See front desk for additional information or date availability. Kid's Corner... Quotes To Motivate You “You’ll make more friends in ten minutes by taking an interest in others than in a month trying to get others interested in you.” —Author Unknown “A day without laughter is a day wasted.” —Charlie Chaplin “Many of life’s failures are people who did not realize how close they were to success when they gave up” —Thomas Edison “Never waste a minute thinking of anyone you don’t like.” —Eisenhower Color It...
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