ADENTRO ESTÁ LA INFORMACION DE Rembolso de Renta Atwater Senior Center 26 Atwater St. 203-946-8558 Toni Harp, Mayor Migdalia Castro, Director 165 Church St. New Haven, CT 203-946-7854 Dixwell/Newhallville Senior Center 255 Goffe St. 203-946-8541 RENT REBATE INFORMATION INSIDE East Shore Senior Center 411 Townsend Avenue 203-946-8544 MAY (MAYO) 2015 o Dear Neighbors and Friends, Best wishes for May! It’s such a pleasure to see fresh, green grass again, blossoming trees, and beautiful flower beds all around town. And it’s exciting to try and keep up with so many seasonal activities now underway. One highlight this month is Mother’s Day – May 10th this year – when we honor our mothers and celebrate the remarkable significance of motherhood. The woman said to have started the tradition, in 1905, did so in memory of her mother, a peace activist who cared for wounded soldiers from both armies of the Civil War. In 1914 President Woodrow Wilson established the second Sunday in May each year as Mother’s Day; now nearly 100 nations share the custom. May will also feature special performances at the newly opened College Street Music Hall and at the Shubert Theater. Yale University Art Gallery also has a new exhibit of paintings, sculptures, and other works from the period 1760 – 1860. Artists William Blake, Théodore Géricault, and Joseph Mallord William Turner are featured. Estimados vecinos y amigos, Mis mejores deseos en el mes de mayo! Es un placer ver de nuevo el prado verde y los arboles floreciendo y poder ver las flores alrededor de la ciudad, También es muy emocionante tratar de mantenerse al día con tantas actividades de temporadas. Un día importante en este mes, es el Día de las Madres que será el 10 de mayo, donde honramos a nuestras madres y celebramos la notable importancia de la maternidad. Una mujer activista de la paz que se preocupaba por los soldados heridos de ambos ejercicitos en la Guerra Civil dijo que la tradición comenzó en el 1905. En el1914, el Presidente Woodrow Wilson estableció el segundo domingo de mayo de cada año como el Día de las Madres; ahora casi 100 naciones comparten esta costumbre. También en el mes de mayo habrá varios acontecimientos tales como; la recién inauguración del “College Street Music Hall” y en el Teatros Shubert y en el Yale University Art Gallery habrá una nueva exposición de pinturas, esculturas y otras obras de la época de los años 1760-1860 de los artistas William Blake, Theodore Gericault, Joseph Mallord , y William Turner. New Haven residents will observe Memorial Day, And on May to remember and pay tribute to the men and women who gave their lives in military service to this nation. Como también el 25 de mayo los residentes de New Haven estarán observando el “Memorial Day”, para recordar y rendir homenaje a los hombres y mujeres que dieron sus vidas en el servicio militar de esta nación. Best wishes for a happy and healthy month! Mis mejores deseos a todos y que tengan un mes feliz y saludable! Toni Cordialmente, Toni N. Harp – Mayor Toni N. Harp, Alcaldesa 25th 2 NEW HAVEN MAY (MAYO) 2015 o Greetings and Happy Spring! The City of New Haven will begin the Rent Rebate application process on Monday, May 18, 2015. Please note: As of December 23, 2013, to qualify for the Renters Rebate Program you must be 65 years or older, 100% totally disabled through Social Security, or be 50 years of age or older and the surviving spouse of a renter, who at the time of his/her death, had qualified and was entitled to tax Migdalia Castro, Director relief under this chapter, provide that the spouse was living with the renter at the time of his/her death. of Elderly Services A renter, or his/her spouse, if they are living together, must have been 65 years of age, or older, at the close of the calendar year for which a grant is claimed. Renters filing for a grant, based on rental and utility expenses incurred in 2014, must have been at least 65 years of age as of December 31, 2014. Qualified totally disabled persons (veteran’s disabilities included) are between the ages of 18 and 64 years of age only. In addition, the applicant must have resided in Connecticut for any one-year period prior to filing an application for a partial rebate. Applicant’s income must have been less than or equal to $42,200 for a married couple or $34,600 for a single person. Persons who qualify may begin calling any one of the three senior centers or our participating partners (listed below) to schedule an appointment for filing an application. Residents of the New Haven Housing Authority or clients of a social services agency should contact the Office of Resident Services. If you do not have a service coordinator in your building who is a participating partner, call one of our senior centers or visit one of our public libraries. For the 2014 Rent Rebate Program Calendar Year, please provide: rent receipt ledger, a notarized letter from the landlord stating what you paid for the year 2014. Income: Social Security SSA-1099 statement or print-out from the Social Security Office, bank account interest, pensions, VA benefits or any other sources of income. If you file a federal income tax return, a copy of your return is required. If you are filing as 100% disabled, proof of disability is required every year by the State of Connecticut. A statement from social security stating that you were totally disabled the previous year. If you rent from a relative, OPM requires the applicant to present a copy of the landlord’s tax return declaring rental income. Heating assistance is counted as part of applicants expenses if the heating assistance is federally funded. Bring copies of all documents related to any and all income for 2014. A letter from the landlord, computer print-outs, utility print-outs, and gas and electric bills must all be presented during the time of your appointment. NOTE: Have copies made of all paperwork. Submitted information will not be returned. Applications will not completed nor will they be submitted if all of the required documents are not presented during the time of appointment. They are encouraging seniors to go on the internet and create their MySocialSecurity accounts at www.socialsecurity.gov/myaccount. You will receive your statement of benefits in 5-7 business days. They can easily request and receive verification through this process. If you are not able to go online, call the toll-free number 1-800-772-1213 from Monday—Friday from 7AM—7PM to receive a verification letter or call your local office at 1-866-331-5281 from Monday-Friday from 9AM to 4PM. If you decide to receive verification letter in person, the waiting period can be from two to three hours. Participating Partners Fair Haven Elderly Apartments Senior Centers 25 Saltonstall Avenue Dixwell-Newhallville 203-946-8541 Berger Apartments 135 Derby Avenue Atwater 203-946-8558 *Casa Otoñal 135 Sylvan Avenue #1 East Shore 203-946-8544 Park Ridge 25 Hard Street Tower One Tower East 18 Tower Lane *Casa Otoñal Rent Rebate Program begins April 1st Fairbanks Apartment **Bella Vista Apartments 355 Ferry Street 339 Eastern Street ** Bella Vista Rent Rebate Program begins May 11th 3 NEW HAVEN MAY (MAYO) 2015 o ¡Saludos y Feliz Primavera! La ciudad de New Haven iniciará el proceso de las Aplicaciones del Programa de Reembolso de Rentas, comenzara el Lunes, 18 de mayo de 2015. (Nota: A partir del 23 de diciembre de 2013 para poder calificar para el Programa de Reembolso de Inquilinos usted debe tener 65 años o más, ser 100 % discapacitado a través del Seguro Social o tener 50 años o más, ser el sobreviviente de un esposo/a que alquila, quien durante su muerte él o ella calificaban y tenían derecho al alivio de impuesto bajo el capitulo, proveyendo que su esposo/a convivía con el alquilador durante el tiempo antes de su muerte. El arrendador, él/ella esposa o esposo. Si convivían juntos deben de tener 65 años o más al terminar el año calendario para su reclamo. Los arrendadores que aplican basado en su renta y gastos de las utilidades incurridas en el 2014, deben tener por los menos 65 años de edad hasta el 31 de diciembre de 2014. Califican tés con incapacidad total (incluyendo veteranos con discapacidad) entre las edades de 18 y 64 años solamente. Además el solicitante debe de residir en Connecticut por los menos un año antes de llenar su solicitud y recibir su reembolso de renta. Los ingresos de los solicitantes deben ser menos o igual a $42,200 por pareja casada o $34,600 persona soltero/a. Las personas que califiquen pueden llamar a uno de los centros de envejecientes o a cualquiera de nuestros colaboradores mencionados para concertar una cita y llenar su solicitud. Residentes de la Autoridad de Vivienda de New Haven deben llamar a la oficina de servicios al residente. Si no tiene un coordinar de servicios en su edificio que participe como colaboradores, visite a una de nuestras bibliotecas públicas. Para el calendario de reembolso de renta 2014, favor de proveer: los recibos de renta o la documentación de su dueño de casa de alquiler con una lista de rentas imprimidas y pagadas o carta notarizada por su dueño de casa de alquiler. Ingresos: Seguro Social SSA1099 imprimidos de la Oficina del Seguro Social, intereses de la cuenta del banco, pensiones, beneficios de veteranos o cualquier otro ingreso. Si usted ha llenado su declaración de impuestos federales, una copia es requerida. Si usted está solicitando el 100% incapacidad, prueba de su incapacidad es requerida cada año por el Estado de Connecticut un documento de la oficina del Seguro Social es requerido indicando que usted estaba totalmente incapacitado el año anterior. Si su alquiler es con un miembro familiar, OPM requiere que la declaración de Impuestos solicitados presente copia de su propietario la prueba que el declaro el ingreso colectado por su renta. La asistencia para pagar su calefacción es también contada como parte de gastos aunque sea provenida con ayuda federal. Traigan copias de todos sus documentos con todos los ingresos del 2014. Una carta del dueño de casa o lista de rentas pagadas imprimidas por su dueño de casa, notarizada, cartas imprimidas de utilidades por el ano, gas o electricidad. Es necesario traer su documentación el día de su cita. Nota: Tenga copias de todos sus papeles. Información sometida no será regresada. Las aplicaciones no serán sometidas si todos los documentos no son presentados en el momento de su cita. Las oficina de Seguro Social está motivando a los envejecientes y personas 100% incapacitados a crear una cuenta My Social Security en www.socialsecurity.gov/myaccount. Si no puede adquirir información a través del internet. Puede usted llamas a la línea gratis 1800-772-1213 de Lunes-Viernes 7AM—7PM y pedir la carta de información de sus ingresos del Seguro Social. Puede llamar a la oficina de Seguro Social local al 1-866-331-5281 de Lunes-Viernes 9AM—4PM. Si decide ir en persona para cualquier carta de verificación del Seguro Social, la espera puede ser de dos o tres horas. Centros de Acianos Socios Participantes: Apartamentos de Ancianos de Fair Haven 25 Saltonstall Avenue Dixwell-Newhallville 203-946-8541 Apartamentos Berger 135 Derby Avenue Atwater *Casa Otoñal 135 Sylvan Avenue #1 East Shore Park Ridge 25 Hard Street *Rembolso de Renta en Casa Otoñal comienza Tower One Tower East 18 Tower Lane el 1 de abril Apartamentos Fairbanks 355 Ferry Street **Apartamentos Bella Vista Continuum of Care 339 Eastern Street 203-946-8558 203-946-8544 ** Rembolso de Renta en Bella Vista comienza el 11 de mayo 4 NEW HAVEN MAY (MAYO) 2015 o Schedule for Walk-In Appointments for Libraries ONLY Days Library Scheduling Times Lunch Break Scheduling Times Monday Fair Haven (182 Grand Avenue) 10am-1pm 1pm-2pm 2pm-4pm Tuesday *Stetson (200 Dixwell Avenue) 10am-1pm 1pm-2pm 2pm-4pm Wednesday Mitchell (37 Harrison Street) 10am-1pm 1pm-2pm 2pm-4pm Thursday Wilson (303 Washington Avenue) 10am-1pm 1pm-2pm 2pm-4pm Friday CLOSED: No Walk-Ins CLOSED CLOSED CLOSED *Stetson Library will be not be available for appointments during the months of July and August PLEASE NOTE: Bring all documents related to any and all income for 2014. A letter from the landlord, computer print-outs, utility print-outs, and gas and electric bills must all be presented during the time of your appointment. NOTE: Have copies made of all paperwork. Submitted information will not be returned. IMPORTANT DATES for 2015 Rent Rebate Processing Year May 18, 2015 (Monday) Rent Rebate application process begins for the City of New Haven using OPM website October 1, 2015 (Thursday) Last day to accept applications (UNLESS extension is granted by OPM) October 15, 2015 (Thursday) Anticipated date that first checks (90%) will be sent to Post Office for mailing to applicants December 15, 2015 (Tuesday) Extension requests with doctor’s letter must be received at OPM or postmarked no later than this date 5 NEW HAVEN MAY (MAYO) 2015 o Horario para Citas “Walk-In” para las Bibliotecas SOLAMENTE 10am-1pm Almuerzo Descanso 1pm-2pm 2pm-4pm *Stetson (200 Dixwell Avenue) 10am-1pm 1pm-2pm 2pm-4pm Miércoles Mitchell (37 Harrison Street) 10am-1pm 1pm-2pm 2pm-4pm Jueves Wilson (303 Washington Ave) 10am-1pm 1pm-2pm 2pm-4pm Viernes CERRADO: “No Walk-Ins” CERRADO CERRADO CERRADO Días Biblioteca Horarios Lunes Fair Haven (182 Grand Avenue) Martes Horarios *La bibloteca de Stetson no estará disponible durante de los meses de julio y agosto. NOTA POR FAVOR: Traiga todos los documentos relacionados con cualquier ingreso y todos los ingresos que recibió en el año 2014. Una carta del arrendador, copia de servicios públicos y facturas del gas y electricidad deben ser presentados en su cita. NOTA: Tenga copias de toda la documentación. Documentos presentados no será devuelto. DATOS IMPORTANTES para el Programa de Reembolso de Rentas del año 2015 18 de mayo de 2015 (Lunes) Rembolso de Renta el proceso comienza para la ciudad de New Haven usando la red OPM 1 de octubre de 2015 (Jueves) Último día de aceptar solicitudes (A MENOS QUE una extensión sea aprobada por OPM) 15 de octubre de 2015 (Jueves) Fecha Anticipada para recibir el pago (90 %) sera enviado por el correo a los solicitantes 15 de diciembre de 2015 (Martes) Extension requerida con nota de un doctor deve ser recivida por la oficina de OPM ó sellada por el correo no mas tarde de este día o MARGO JOHNSON TAYLOR: AN EXTRAORDINARY AND PHENOMENAL SENIOR By Arlene Davis-Rudd Contributing writer An extraordinary and phenomenal senior citizen, Margo Johnson Taylor is far from your average over 65 senior. She has been most active in community-based activities for the past five decades. Now in her mid-seventies, she still finds the ambition, strength, time, and willingness to attend classes at Southern CT State University and work closely, on a regular basis, with the DixwellNewhallville seniors, attending their weekly meetings at the Community Outreach Center and participating in their many scheduled affairs, events, and trips. Also, Mayor Toni Harp recently appointed Margo to serve on the Dixwell "Q" House Building Advisory Committee. She has already begun working with the Committee and looking forward to bringing the "Q" House back to how it was "back in the day." Her commitment and dedication has been demonstrated throughout her years of active community involvement. Margo Johnson Taylor's Bio reads as a member of the exclusive, "Who's Who in America." A popular Registered Nurse, Margo was born and raised in New Haven, CT. She attended its public schools, graduating from James Hillhouse High School. Following, she graduated from the Massachusetts General Hospital School of Nursing in Boston, Mass, and also, received a BS Degree from Southern Connecticut State University. Her entire professional nursing career was spent at Yale-New Haven Hospital where she served as staff nurse, Assistant Nurse Manager, and Nurse Manager, at the time of her semi-retirement in 1999. A patient area of the Women's Center waiting room at Yale-New Haven Hospital has been dedicated to Margo by Yale-New Haven Hospital and Yale University School of Medicine, Department of Obstetrics and Gynecology, in honor of her more than three decades of outstanding service to the women of Greater New Haven. In 1991, she was honored for her 23 years as Nurse Manager of the Women's Center. At that time, the now deceased former mayor, John C. Daniels, presented her with a Proclamation from the City of New Haven. Being the bright and humble soul that she has always been, Margo has had the opportunity to serve on several boards of directors. They include Opportunities Industrialization Center (OIC); Planned Parenthood League of New Haven; South Central Community College Advisory Board (now called Gateway Community College); Center for Advocacy, Research, and Planning (CARP); the City's Child Care Commission on Infant Health; Life Haven, Inc.; and appointed by deceased, former Mayor, Ben DiLieto to serve on his Task Force on AIDS; she also served with distinction on the Greater New Haven NAACP's Health Advisory Committee. In 1986, Margo Johnson Taylor, participated in the New Haven County Women's Roundo table Series: A Profile of the Marketplace and the Community in relation to Black Business and Professional Women. She is a member of and Past President of the New Haven Chapter of The Links, Inc., and the NH Chapter of Girl Friends, Inc. She is, also, a member of the Greater NH AfricanAmerican Historical Society and Past Vice-President of the Greater New Haven NAACP. For years, she has been a member of the Greater New Haven NAACP. Margo's professional memberships include: The Massachusetts General Hospital's Nurses Alumni Association, Inc.; Sigma Theta Tau, Delta Mu Chapter; International Nursing Honor Society; and Southern CT Black Nurses Association, Inc. (former member). In 1993, our amazing and outstanding community servant, Margo Johnson Taylor, received the Minority Nurse of the Year Recognition Award. The following year she received the Mary E. Mahoney Award for "Outstanding Service and Dedication to Nursing," from the Southern CT Black Nurses Association and she received the Charles E. Fletcher Civic Service Award from the Dixwell "Q" Community House Alumni Association for out-standing services to our community. After retiring from Yale-NH Hospital, Margo was recruited to fill a vacancy at Hillhouse High School for Parenting Teachers. She believes strongly that learning is a lifelong experience. She enjoyed teaching; however, she preferred to experience full retirement. Margo has been a lifelong member of the Dixwell Avenue Congregational Church, UCC, where she has served as Sunday School Teacher, Finance Board member, Usher and Church Historian. Last year, the trailblazer, Margo Johnson-Taylor, stepped down from her position as Church Historian. She remains a member of the History Committee. Our awesome servant is not without Awards, Citations and Honors. In 2001, Margo was an Honoree at the Church's 181st Anniversary. In 2003, she was recognized by the Dixwell Men's Network for "Dedicated Service and Support to the men of Dixwell." In 2010, she received one of the Legendary Women's Awards from The Perfect Blend, and in 2012, Margo was honored by the NH Chapter of Links, Inc. Margo, also, was the recipient of The Community Service Award from the West Haven Coalition. In March, the extraordinary and phenomenal woman, Margo Johnson Taylor and her husband, Reuben, celebrated their 54th wedding anniversary. They are the proud parents of Lisa Taylor and the late Scott Taylor; grandparents of Dr. Tiana Taylor (Mustafa Shabazz) and Scott Taylor II; and great-grand-parents to Nazir Mustafa Shabazz. o Dying Eggs with Nathan Hale Preschoolers Easter Egg Hunt with Nathan Hale Preschoolers President Arlene Ferrucci Distributing Candy NEW HAVEN 8 o Menu—Atwater Senior Center 5/5 Chicken Orzo Soup 5/19 New York Hero (Smoked Turkey, Ham, Provolone Sliced Tomato, Green Peppers, Lettuce, Tomato & Cucumber Salad) Seafood Salad on Small Deli Roll W/Shredded Lettuce Fresh Fruit Orange Juice Carrot Raisin Salad Tomato & Cucumber Salad Oatmeal Cookie MAY (MAYO) 2015 Menú — Atwater Centro de Envejecientes 5/5 Chicken Orzo Soup 5/19 New York Hero (Smoked Turkey, Ham, Provolone Sliced Tomato, Green Peppers, Lettuce, Tomato & Cucumber Salad) Seafood Salad on Small Deli Roll W/Shredded Lettuce Fresh Fruit Orange Juice Carrot Raisin Salad Tomato & Cucumber Salad Oatmeal Cookie Low Fat Milk 5/7 California Chicken Salad Plate (W/Shredded Carrots, 5/21 Apples, Raisins & Mayo) on Fresh Roast LS Turkey & Bed of Lettuce W/Croutons LS Cheese W/Lettuce & Pasta/Vegetable/Olive Tomato on Whole Wheat Salad w/Broccoli & Peppers Wrap Beet Salad Potato Salad Low Fat Milk 5/7 California Chicken Salad Plate (W/Shredded Carrots, 5/21 Apples, Raisins & Mayo) on Fresh Roast LS Turkey & Bed of Lettuce W/Croutons LS Cheese W/Lettuce & Pasta/Vegetable/Olive Tomato on Whole Wheat Salad w/Broccoli & Peppers Wrap Beet Salad Potato Salad Pears in Juice Blueberry Pie Pears in Juice Blueberry Pie 5/12 5/26 5/12 5/26 Minestrone Soup/ LS Crack- LS Beef Broth W/ Vegetaers bles & Orzo/LS Crackers Chef Salad (Fresh Roast LS Egg Salad on Multigrain Turkey, Hard Cooked Egg, Bread LS Cheese) LS Dressing Coleslaw Small Whole Wheat Roll Apricots Tomato, Cucumber, Onion & Basil Salad 5/28 Fresh Fruit Turkey Salad W/Celery on Whole Wheat Kaiser Roll 5/14 Tossed Salad W/LS DressLS Chicken Rice Soup/LS ing Crackers Chickpea Salad W/Onion, Veggie Sub (Roasted Egg- Green Pepper & Garlic) plant, Roasted Green PepFresh Fruit per, Onion, Tomato & LS American Cheese on small Sub Roll Tri Color Pasta Salad/LS Italian Dressing Minestrone Soup/ LS Crack- LS Beef Broth W/ Vegetaers bles & Orzo/LS Crackers Chef Salad (Fresh Roast LS Egg Salad on Multigrain Turkey, Hard Cooked Egg, Bread LS Cheese) LS Dressing Coleslaw Small Whole Wheat Roll Apricots Tomato, Cucumber, Onion & Basil Salad 5/28 Fresh Fruit Turkey Salad W/Celery on Whole Wheat Kaiser Roll 5/14 Tossed Salad W/LS DressLS Chicken Rice Soup/LS ing Crackers Chickpea Salad W/Onion, Veggie Sub (Roasted Egg- Green Pepper & Garlic) plant, Roasted Green PepFresh Fruit per, Onion, Tomato & LS American Cheese on small Sub Roll Tri Color Pasta Salad/LS Italian Dressing Fruited Jello Fruited Jello ATWATER Monday o Computer Room (8:30 a.m.-3:30 p.m.) May: , Morning Coffee (9:00 a.m.) 4, 11, 18, 25, Tai Chi (10:00 a.m.) 2015 Sewing (12:30 a.m.—2:30 p.m.) Lunch (11:30) Pokeno/cards/games/pool (1-4:00) Computer Room (8:30-3:30) Coffee (9:00); Yoga (10:00) Tuesday Lunch (11:30) Crafts (12:30-2:00) Hispanic Entertainment (1:00-2:30) May: 5, 12,19, Pool/ Wii/ Ping Pong/Pokeno 26, Cards/Games (1:00-4:00) 5/12: Day Trip to Westbrook Shopping 2015 DIXWELL-NEWHALLVILLE Computer, Pool Room & Cards, Knitting/ Crocheting (8:30-3:30) Breakfast Club (9:00) Lunch (11:30) Sr. Drama Club (1:00-3:00) Cards/Games, Bingo (1:00) Reminiscing - Call for information 5/13 & 5/28: Story Telling w/Kate Allen Computer Room (8:30-3:30) Thursday Project Mothercare (8:30-2:00) May: Yoga/pilates/zumba (10:00) 7, 14, 21, 28, Lunch (11:30) 2015 Ceramics (12:00-4:00) Dance (1:00) Pool, ping pong, games (1-4:00) Hispanic Dancing (1:00) 5/11: Movie Day 5/18: Lunch in the Park Coffee & Conversation (9:00) Tai Chi (10:00) Let’s Make a Deal (10:00) Art Class (11:00) Lunch (11:30) Computer Class (1:00) Lunch, Listen & Learn (11:30) Progressive Bingo (12:30) Computer Room (8:30-3:30) Free Blood Pressure Screening (10:30) 5/5: Volunteer Luncheon at Anthony’s Ocean View (12PM— 4PM) Computer Room (8:30-3:30) Coffee & Conversation (9:30) Lunch (11:30) Knitting/Crocheting (1:00) Dixwell Senior Club Meeting — Guest Speaker (1:00) Computer Class (5:00) Yoga 10:30-11:30; Lunch (11:30) Mahjong (12:30) Knit/Crochet/Sew (1:00-3:00) Bingo (1:00) Arts & Crafts (1:30) Computer, Pool Room & Cards, Knitting/ Crocheting (8:30-3:30) Computer Room (8:30-3:30) Breakfast Club (9:00-10:00) Yoga (10:00); Reminiscing (11:00) Lunch (11:30) Sewing Class (1:00) Line Dancing (5:00) Call Dixwell/Newhallville Senior Center 5/7, 5/14, 5/21, 5/28: Sit Down Exercise & for information regarding activities for Healthy Eating Habits Program the month of March #: 203-946-8541 Computer, Pool Room & Cards, Knitting/ Computer Room (8:30-3:30); Morning CofFriday Crocheting (8:30-3:30) fee (9:00) Breakfast Club (9:00-10:00) May: 1, 8, 15, Project Eldercare (9:30-12:30) 22, 29, 2015 Lunch (11:30) Yoga - Debbie Kahan (9:30-10:30) Sr. Drama Group (1:00-3:00) Lunch (11:30) Ceramics (1:00—4:00) Bingo (1:30) Pool/Wii/Ping Pong/Pokeno (1-4) Food Bank (2:00) 5/4: Board Meeting at 10:00 AM Computer, Pool Room & Cards, Knitting/ Crocheting (8:30—3:30) Breakfast Club (9:00-10:00) Line Dancing (5:00) 4/28: TRIP: Ace in the Hole Produc5/5, 12, 19, 26/2015: Sit Down Exercise & tions at Royal Manor in NJ —Tribute to Healthy Eating Habits Program Lou Rawls Cost: $75.00 Computer, Pool Room & Cards, Knitting/ Computer Room (8:30-3:30) Crocheting (8:30-3:30) Coffee (9:00) ; Yoga (10:00) Breakfast Club (9:00-10:00) Wednesday May: 6, 13, Yoga & Pilates (10:00) ; Lunch (11:30) 20, 27, 2015 Pool/Wii/Ping Pong/Pokeno EAST SHORE 5/6: Mothers Day Intergenerational Program w/Nathan Hale’s Preschool (10AM—11AM) Coffee & Conversation (9:30) Tai Chi-Kathy Trusdell(10-11:00) Lunch (11:30) Progressive Bingo (1-3) Computer Room (8:30-3:30); Coffee & Conversation(9:30) 8/29: Price is Right Lunch (11:30); Ceramics OR Sewing (12:30) Card Sharks (12:30-3); Sewing Class (Call for more Info) ATWATER DIXWELL ‐ NEWHALLVILLE EAST SHORE Lunes o Cuarto de computadoras (8:30-3) Cuarto de computadoras (8:30-3) Cuarto de computadoras (8:30-3) 4, 11, Café (9:00) 18, 25 Costura (12:30 a.m.-2:30 a.m.) Desayuno (9-10) 5/11: Día de Película de mayo Tai Chi (10:00) Almuerzo (11:30) 5/18: Almuerzo en el Parque Almuerzo (11:30) Grupo de Drama (1:00-03:00) Juego de naipes, el billar (8:30-3:00) 5/4: Reunión de la Junta (10AM) Juegos de cartas y billar (1-4:00) Martes Cuarto de computadoras (8:30-3) Cuarto de computadoras (8:30-3) Cuarto de computadoras (8:30-3) 5, 12, 19, 26 Café (09:00); Yoga (10:00) Juego de naipes, Billar (8:30-3:00) Café y conversación (9:30) de mayo Almuerzo (11:30) Artesanía (12:30-2:00) Billar/ Wii / Juegos /Cartas (1-4) Desayuno (9-10) Tai Chi (10:00) Almuerzo (11:30) Bingo Progresivo (1-3) Almuerzo (11:30) 5/12: Viaje de un Día: Westbrook 5/5: Almuerzo Anual de Gala para los 5, 12, 19, 26 de mayo de 2015:Ejercicios Sentados y Programa para Hábitos Comiendo Saludable Voluntarios en Anthony’s Ocean View (12PM—4PM) Miércoles Cuarto de computadoras (8:30-3) Cuarto de computadoras (8:30-3) Cuarto de computadoras (8:30-3) 6, 13, 20, 27 Café (9:00); Yoga&Pilates (10:00) Juego de naipes, Billar (8:30-3) Café y conversación (9:30) de mayo 5/13 & 5/28: Narración de Cuentos (11:00 AM—11:30 AM) Desayuno (9-10) Yoga( 10:30-11:30) ; Almuerzo 11:30 Almuerzo 11:30 Almuerzo (11:30) “Manjhong” / Croche / Costura(1:00-3:00) Billar / Wii / Ping Pong / Pokeno Reunión de grupo (1:00-3:00) Bingo (1:00) y Artes y Oficios (1:30) Cartas/ Juegos, Bingo (1:00) Arte y Artesanía (1:30) Llame al Centro para Información 5/6: Programa Intergeneracional del Día sobre las Actividades en el Mes de de Madres con los Pre-Escolar de mayo #: 203-946-8541 Nathan Hale Jueves Cuarto de computadoras (8:30-3) Cuarto de computadoras (8:30-3) Cuarto de computadoras (8:30-3) 7, 14, 21, 28 Proyecto Mothercare (08:30-2:00) Juego de naipes, Billar (8:30-3:00) Café y conversación (9:30) de mayo Yoga/Pilates/Zumba (10:00) Yoga (10) Recordando el pasado (11) Tai Chi Kathy Trusdell (10:00-11:00) Almuerzo (11:30) Almuerzo (11:30) Almuerzo (11:30) Clases de Computadoras 1:00 Bingo Progresivo (1:00-3:00) Cerámica (12-4) Baile (1:00) Billar, juegos (1-4), Baile Latino (1:00) 7, 14, 21 y 28 de mayo de 2015: Ejercicios Sentados y Programa para Hábitos Comiendo Saludable Baile (05:00) Viernes Cuarto de computadoras (8:30-3) Cuarto de computadoras (8:30-3:00) Cuarto de computadoras (8:30-3) 1, 8, 15, 22, Café (09:00) Juego de naipes, Billar (8:30-3:00) Café y Conversación (9:30) 29 de mayo Proyecto Eldercare (09:30-12:30) Desayuno (9:00-10:00) Almuerzo (11:30) Yoga - Debbie Kahan (9:30-10:30) Almuerzo (11:30) Cerámica O Costura (12:30) Grupo de Damas (1:00-3:00) Juego de naipes (12:30-3) Bingo (1:30) Izquierda, derecho, centro (1:00) Almuerzo (11:30); Cerámica (12:00-4) Billar / Wii / Ping Pong / Pokeno (1-4) Dispensario de Alimentos (2:00) o 10 NEW HAVEN MAY (MAYO) 2015 FSW, INC. NEW HAVEN SENIOR CTRS: COMMUNITY CAFÉ— MAY 2015 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 1 Cheese Ravioli w/Tomato Sauce & Parmesan Cheese; Collard Greens; Carrots; Garlic Bread; Vanilla Pudding w/ Strawberries; Low Fat Milk 4 5 6 Salisbury Steak/ Mushroom Gravy; Bowtie Noodles; Peas & Pearl Onions; Rye Bread; Fruit Cocktail; Low Fat Milk Cinco de Mayo Taco Bake w/Taco Chips, Lettuce, Tomato, Cheese, Sour Cream, Taco Sauce; Fiesta Corn; Lime Jell-O w/Fruit & Low Fat Milk Chicken Marsala; Whole Wheat Pasta w/Olive Oil & Garlic, Basil, Parmesan Cheese, Stewed Tomatoes; Italian Bread; Cinnamon Apple; Low Fat Milk 11 12 13 Baked Chicken w/BBQ Sauce; Mashed Sweet Potato; Fiesta Blend; Whole Wheat Dinner Roll; Fresh Fruit; Low Fat Milk 18 19 Memorial Day Centers Closed 26 20 14 21 Memorial Day Celebration Cheeseburger w/ Apple Juice; Light Crunch Sautéed Onions & Fish w/Lemon Sauce; Peppers; Hamburger Southwest Rice; California Roll/Ketchup; Potato Blend; 12 Grain Bread; Salad; Baked Beans; Brownie; Low Fat Milk Pickle Wedge; Blueberry Pie; Low Fat Milk 27 8 Mothers’ Day Brunch Roast Pork/LS Gravy; Baked Sweet Fresh Fruit Cup; Spinach, Potato; Scandinavian Broccoli & Mushroom Quiche; Home Fries; Blend; Applesauce Garnish; Wheat Tossed Salad/Italian Dressing; Cinnamon Bread Stick; Pear; Coffee Low Fat Milk Grape Juice; SwedChicken Orzo Soup/LS Turkey Sloppy Joe on a ish Meatballs; Egg Crax; Sausage & PepNoodles; Steamed Wheat Roll; Mashed pers; Roast Potatoes; Green; Whole Squash; Spinach; Banana; Grinder; Peaches; Low Low Fat Milk Wheat; Fruited JellFat Milk O; Low Fat Milk Cranberry Juice; Burger w/Whole Wheat Bun & Chicken Primavera over Ketchup; Sweet Potato Egg Noodles; Zucchini; Fries; Baked Beans; Whole Wheat Dinner Roll; Butterscotch Pudding; Fresh Fruit; Low Fat Milk Low Fat Milk 25 7 28 15 Crab Cake w/Tatar Sauce; Mashed Potato; Steamed Broccoli; Rye Bread; Scalloped Apple; Low Fat Milk 22 Tomato Soup/LS Crackers; Grilled Cheese Whole Wheat Bread; Tossed Green Salad w/Cucumber & Italian Dressing; Fruit Cocktail; Low Fat Milk 29 Oven Baked Chicken Eggplant Parmesan w/ Cranapple Juice; Post qtr; Spinach & Penne with Sauce & Cheese Omelet; Spinach; Roast/LS Gravy; Baked Pumpkin Rissoto; Parmesan Cheese; Italian Roasted potatoes; 12 Potato; Bean Blend; Wheat Broccoli; Whole Blend Vegetables; Garlic Grain Bread; Pineapple; Bread; Carrot Cake; Low Wheat Dinner Roll; Bread; Apricots; Low Fat Low Fat Milk Fat Milk Tropical Fruit Cup; Milk Low Fat Milk o 11 NEW HAVEN MAYO 2015 MENUS DE ALMUERZO, PARA MAYO EN LOS CENTROS DE ENVEJECIENTES Lunes Martes Miercoles Jueves Viernes 1 2 Pavo y salsa pavo relleno una mezcla de frijoles salsa de arándanos agrios pan de trigo entero gelatina verde atún al horno patatas asadas brócoli 100% whole wheat bread 8 jugo de piña pastelería dar fruto 5 6 7 9 Cinco de Mayo taco al horno/papitas de tortilla lechuga, tomate, crema agria, salsa para tacos pollo en salsa de tomate con champiñones Feliz Cumpleaños Mayo Estofado de res Día de las Madres ensalada des frutas carne mechada puré de papas fideos, judías verdes puré de calabaza col verde guisantes y cebolla pan de avena la galleta gelatina de limón con fruta rollo de pan de centeno jugo de arándano rojo manzana budín de pistachos tarta huevo con el brócoli la espinaca y champiñones papas fritas caseras pastel de zanahoria ensalada verde 12 13 14 pastel de café' de canela 15 16 hierba de pollo al horno pimientos rellenos sopa de fideos con pollo rolatini berenjena la batata puré de calabaza sándwich caliente de Turquía pan de trigo salmón al horno con la coliflor ejotes pan de centeno zanahorias Panecillo de trigo patatas fritas de carne verduras mostaza de miel arroz moreno queso parmesano ensalada, pepino fruta fresca zumo de uvas galletas de limón flan de vainilla con fruto la espinaca las peras pan de ajo mandarinas 19 20 21 22 23 espaguetis y albóndigas lomo de cerdo Pollo Dia Feriado en salsa de tomate puré de manzana arroz moreno hamburguesa con queso sopa de cebado y vegetales ensalada de mariscos brócoli queso parmesano melocotón patatas festoneado guisantes y champiñones pan multicereales verduras orientales pan blanco piña cebollas y pimientos ensalada de papa porotos con salsa de tomates tarta de arándanos maiz dulce fruta fresca 26 Día Feriado 27 28 29 pollo con salsa de limón pilaf cuscús albóndigas suecas fideos verduras de Escandinavia judías verdes Panecillo de trigo fruta fresca pan de avena duraznos sopa de lentejas ensalad con jambe, pavo y queso; ensalad verde con pepino mandarinas mandarinas lechuga, tomate, y zanahoria, pasas de uva pan de centeno gelatina de cereza con peras 30 frittata de verduras tomate asado verduras a la parrilla pan de centeno piña o 12 NEW HAVEN Health Tips MAY (MAYO) 2015 source: AARP.org Laugh: No joke: Humor is healthy. A hearty laugh provides short but similar benefits of aerobic exercise for improved heart (and brain) health and immunity. Other benefits: Laughter elevates the production of neurotransmitters linked to improved memory and alertness while decreasing stress hormones that can cloud thinking. And when listening to jokes, as you wrestle to understand the punch line, areas of the brain that are vital to learning, creativity and decision-making activate, much as they do when working out "brainteaser" crossword puzzles and Sudoku. Take a nap: In addition to improved daytime alertness, good sleep — night after night — helps keep memory and learning well-tuned. But even with Rip Van Winkle-like nocturnal habits (and certainly without), consider a regular afternoon nap for about 90 minutes. It costs nothing but time — and the pay back, according to studies, could be significant. Compared to non-nappers, those who partake in daytime zzz's display measurable improvements in tests gauging decisionmaking, problem-solving, creativity and even tasks like recalling directions. Meditate: Studies find that daily meditation can strengthen connections between brain cells, increase growth in the part of the brain that controls memory and language, and may even bolster the ability to process information and make decisions more quickly. There are various forms of meditation, but most involve spending 15–60 minutes — best if done at least once a day — of focused attention on a word, object, sound or even your own breathing. Classes help, but for cost (and other) consciousness, consider free "how-to" videos and help available online. Consejos de Salud Ríase: No es broma : El humor es saludable. Una carcajada proporciona beneficios a corto, pero similares al ejercicio aeróbico para mejorar el corazón ( y el cerebro ) la salud y la inmunidad. Otros beneficios : La risa eleva la producción de neurotransmisores vinculados a la mejora de la memoria y del estado de alerta , mientras que la disminución de las hormonas de estrés que pueden nublar el pensamiento . Y al escuchar los chistes , como usted lucha para entender el chiste , las áreas del cerebro que son vitales para el aprendizaje , la creatividad y la toma de decisiones activa , tanto como lo hacen cuando se trabaja fuera "rompecabezas" crucigramas y Sudoku. Tome una siesta: Además de mejorar el estado de alerta Durante el día , dormir bien - noche tras noche - ayuda a mantener la memoria y el aprendizaje bien afinado . Pero incluso con hábitos nocturnos Rip Van Winkle - como ( y, desde luego sin ella) , considere una siesta regular durante unos 90 minutos. No cuesta nada , pero el tiempo - y el pago retroactivo , según los estudios, podría ser significativo. En comparación con los no nappers , los que participen en la pantalla mejoras mensurables zzz diurna en las pruebas de aforo la toma de decisiones, resolución de problemas, la creatividad e incluso tareas como direcciones recordando. Medita: Los estudios encuentran que la meditación diaria puede fortalecer las conexiones entre las células cerebrales, aumentar el crecimiento en la parte del cerebro que controla la memoria y el lenguaje, e incluso puede reforzar la capacidad de procesar información y tomar decisiones con mayor rapidez. Hay varias formas de meditación, pero la mayoría incluye el gasto de 15-60 minutos - mejor si se hace por lo menos una vez al día - de la atención centrada en una palabra, objeto, sonido o incluso su propia respiración. Las clases ayudan, pero por el costo (y otros) la conciencia, consideran libre de "cómo hacer " videos y ayudan disponibles en línea. 13 NEW HAVEN MAY (MAYO) 2015 o New Haven, Connecticut Department of Elderly Services (Departamento de Servicios para Envejecientes en New Haven, Connecticut) Migdalia Castro, Director; 203-946-7854 [email protected] (Directora del Departamento de Envejecientos) Georgiann Dogolo, Elderly Services Specialist (Especialista Servicios Envejecientes); 203-946-2272 Douglas Toth, Elderly Services Specialist (Especialista Servicios Envejecientes); 203-946-8585 Maya Welfare, Newspaper Editor and Spanish Translator (Editora del Periodico y Traductora); [email protected] Mercedes Felix, Spanish Translator (Traductora); 203-946-8200 Suzanne Smith, Circulation Manager (Gerente Circulación); Atwater Senior Center; 26 Atwater Street; Tel. 203-946-8558 Irrita Osborn; Elderly Services Specialist; Dixwell/Newhallville Senior Center; 255 Goffe Street; Tel: 203-946-8541 Michelle Clary-Butler, Elderly Services Specialist; East Shore Senior Center; 411 Townsend Avenue; 203-946-8544 Filomena Fiodella; Elderly Services Specialist; Atwater Senior Center; 26 Atwater Street; Tel. 203-946-8558 IMPORTANT PHONE NUMBERS/NUMEROS IMPORTANTES MAYOR'S OFFICE — 203-946-8200 (OFIDINA ELDERLY SERVICES—203-946-7854 DEL ALCALDE) (SERVICIOS DE ENVEJECIENTES) MY RIDE — 203-288-6643 (MI TRANSPORTACION) MARY WADE MEDICAL TRANSPORTATION — 203-562-7222 (TRANPORTACION MARY WADE) POLICE—NON-EMERGENCY—203-946-6316 EMERGENCY—911 PUBLIC WORKS—203-946-7700 (HOURS 7-3 M-F) TRANSPORTATION,TRAFFIC & PARKING 203-946-8078
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