Monthly Newsletter February 2015 Information Courtenay Recreation - Florence Filberg Centre 411 Anderton Avenue Courtenay, BC V9N 6C6 Office Hours Monday to Friday 8:30 am - 4:30 pm Phone: 250-338-1000 Facility opens at 7:00 am Evergreen Lounge - Food Service Monday to Friday: 8:00 am to 3:30 pm Closed Saturdays except when specified Kitchen Phone: 250-338-1953 Evergreen Club Annual Memberships “View from the trestle over Lewis Park leading to the Courtenay Hotel, c. 1920s January 1 - December 31: $26 & GST Historic Photo from Courtenay & District Museum Newsletter available last Tuesday of each month with the exception of July. www.evergreenclub.me President’s Message Gord Kruger, Evergreen Club President Well, hello once again....another month has passed....in fact the months go by a whole lot faster than I would really like, but I guess that’s what it’s really like for of us during these so-called “Golden Years”. We get to this point in great anticipation of the many things we will do and enjoy but the passage of time seems so rapid that we often do not get the opportunity to fulfill all of what we dreamed....so priorities are important. Get that bucket list together and “get ‘er done”....better now than waiting too long. And now onto business.... (Continued on Page 2) Dates to Remember Feb 2 EXECUTIVE MEETING 9 am Soroptimist Lounge COMMITTEE MEETING 11 am Soroptimist Lounge Feb 13 No Friday Night Dance Feb 2 Whist 7:30 pm Rotary Hall Feb 20 AT THE MOVIES 12:30 pm Rotary Hall Feb 3 MEET & GREET (SINGLES GROUP) 1 pm Rotary Hall Feb 6 AT THE MOVIES 12:30 pm Rotary Hall Feb 20 Friday Night Dance music by DAN HUGHES BAND* 7:30 pm Rotary Hall Feb 6 No Friday Night Dance Feb 23 Whist 7:30 pm Rotary Hall Feb 9 FAMILY DAY ! Statutory Holiday - Centre Closed Feb 27 Friday Night Dance music by REISS VINK* 7:30 pm Rotary Hall Feb 11 EVERGREEN CLUB ANNUAL GENERAL MEETING 1 pm Rotary Hall Door prizes to giveaway! Feb 16 Whist 7:30 pm Rotary Hall For complete details, turn to “Special Events” pages 18 - 19. February 2015 Evergreen Newsletter • 250-338-1000 • evergreenclub.me 1 CLUB NEWS Evergreen Club Executive 2014 President Gord Kruger President’s Message (cont’d) 250-339-4389 Vice-President Nettie Webers 250-334-3499 1st Director Fred Greene 250-334-4334 2nd Director Ellen Whitelaw 250-898-8268 3rd Director Rick Forward 250-703-0201 Secretary Dianne Bruon 250-338-0940 Past President Bob Bruon 250-338-0940 Filberg Centre Staff 250-338-1000 Susan Raegan Deanne Lori Sandy Don /Donna Manager Recreation Coordinator Volunteer Coordinator Receptionist Receptionist Custodians Club Write-Ups For Newsletter Club representatives please submit newsletter reports for the Marchnewsletter publication to the office or email to: [email protected] by Monday, February 2nd Remember, it’s AGM time once again. Wednesday February 11 at 1pm is the time when it all happens in the Rotary Hall. It’s your opportunity to listen in on year end reports and involve yourself in the election of Executive Members. All but one of the present executive has put their names forward once again for another term. The one member leaving us after four years on board is Director Rick Forward. I’d like to take this opportunity to thank Rick on everyone’s behalf for his input and dedication over those years. Your contributions were very much appreciated. By the way, we have some great door prizes that will be distributed to lucky winners that are in attendance at this years AGM. It was great to see good attendance at the recent visit of the BC Seniors Advocate. I was out of town and unable to attend but I’m told that interest was high....many good questions and many, I hope, good answers. It’s great that these people are able to get out and about in the province and get a feel for what are the real issues facing our sector of society. My understanding is that transportation and housing issues were big here in Courtenay. Hopefully in the future we are able to continue with these type of information opportunities and in fact we are presently in the midst of setting up a meeting with the CEO of St Josephs Hospital. She has asked to come and speak on the future of St Josephs after our new hospital is completed. She will be seeking your ideas on future uses. Hopefully that visit will come together soon...stay tuned. Ticket sales have begun for the Evergreen Club Centennial Raffle. This is a special raffle draw in celebration of our city’s 100th birthday. Our Evergreen Quilters have donated two beautiful quilts and there is also an array of other prizes. Please purchase some tickets in support of this project as proceeds go directly toward Evergreen Club equipment. Draws take place on Wednesday April 1st. I would like to take a moment to acknowledge “The Greenes” as last months “Volunteers of the Month”. Ginny and Fred have been club members for a number of years and a great write-up of their club involvement was in the January newsletter. Fred is also a member of the club executive. Well done to both of you and THANKS for your dedication. And finally our sincerest condolences to family of Harry Prudin on his passing. Harry was an exceptional person and and a devoted member of the Evergreen Club. He will be missed!! And now to end it for another month just give this some thought....”In the end, we only regret, the chances we didn’t take, the relationships we were afraid to have, and the decisions we waited too long to make....Adios ...see you at the AGM.....gk Card Lady Table of Contents Section Activity Reports Volunteer Opportunities Instructional Programs Special Events Bus Trips Month at a Glance 2 Page # 2-8 9 10 -17 18- 20 20- 23 Back Page Edith Harper sends get well and bereavement cards to members and family members. However, if Edith is not notified of members who have passed away or are ill in the hospital, they will not receive our blessing. Please call Edith if you know someone who should receive our wishes at 250-338-5385. The City of Courtenay celebrates it’s Centennial year in 2015! See feature historic photos on the front cover of the Evergreen Newsletter every month in 2015. February 2015 Evergreen Newsletter • 250-338-1000 • evergreenclub.me CLUB NEWS Camera Club A busy start to the New Year and still more new members attending our meetings which are held on the First and Third Tuesdays of the month in the Soroptimist Lounge. The Reflection Photographs were well received and we had a tie for the photograph you liked the best - the refections from an office building and the rather mysterious columns which were taken in a water storage cistern in El Jadida in Morocco. Thank you for you participation. We contnued to focus on education with a session on Flash Photography which we followed up with a home-work exercise to show we learnt something! The second item as another in the series of DVDs from Joel Sartori, a well respected National Geographic photographer who focussed on Macro photography. This also led us to consider Focus Stacking, a technique to increase the depth of field in a photograph which can be quite a challenge with macro. Again we set ourselves some home work to show we understand fill-in flash and using reflected flash light to give better illumination. The Reflection photos will remain up for a few days into February if you didn’t have chance to see some fine work. We plan a photoshoot to Nymph Falls in February. Come and join us any time there is bound to be something you can learn with a friendly bunch of people. Robin Games Day Every 3rd Wednesday at 1 pm in the Evergreen Lounge. Got a new game? Bring it along. Everybody welcome. Jackie Choristers Friday Night Dances Let us call you, “Sweetheart”, anytime but specially this month. We have wound up a fantastic group who love to come out and sing and most of all have fun. Sad news – we lost our Harry Pruden, Harry and Shirley helped get our group off the ground. A big group of us went to Harry’s service and sang two of his favorites, we were appreciated and I know Harry would have been proud of us. We sang songs from around the world – makes you want to do a bit of travelling. Ha!Ha! We still meet every Friday, 10:00am – 11:30am in the Rotary Hall. Hope to see all of you Donna Bews Here we are in February 2015 already This month (February 20th) we can enjoy the terrific music and singing of Dan Hughes Band, what a wonderful way to spend a Friday Night. Guests receive a very warm welcome when they arrive at 7:30 p.m. then at 9:00 p.m. we have a break for coffee, tea and cookies. At the end of the second dance we give two $5.00 gift cards, from Tim Horton’s, to the winners of the spot dance. It makes our job so pleasant when we see everyone up dancing and we respect those who come to listen to the music and visit. Most times there are six or more volunteers at each dance in order to make it as super as we can. Cost of living affects all of us including those who travel to be with us at The Evergreen Club. Our bands travel from Duncan, Nanaimo, Campbell River, as well as Courtenay and surrounding area. So far we have had very positive responses to the fact that we have to raise the entrance fee. We can quote some of our guests who say that they would be comfortable with the increase of $2.00, making the fees $7.00 for members and $9.00 for non-members. Bring some friends, or come by yourself, all welcome. Sandra and Mary Mexican Train 1pm in the Evergreen Lounge on the 2nd & 4th Wednesday of each month Mexican Train is a game played with dominoes. The object of the game is for a player to play all the dominoes from his or her hand onto one or more chains, or “trains” emanating from a central hub or “station”. Instruction provided. There are usually about 3 tables of play. If you want to have some mid-week fun, come and join us. 25 cent drop in fee. Joe Folk Band The Folk Band will meet Tuesday, February 3 and Tuesday. February 17 at 3:15 pm in the Craft Room. This group is open to anyone who likes to sing traditional and popular songs and/or play tunes. For more information contact Mike, miklayers@ hotmail.com, 250-337-5437, shared phone, please don’t leave message.. Mike Cycling We are back on schedule after our Christmas and New Year holidays. Every Monday and Wednesday we meet at 10:00 a.m. (or before) at the Filberg Centre for a nice 2 hour bike ride on the back roads of our scenic area – weather permitting, of course. Rain and slippery roads hold us back! Dress warming at this time of year. Getting exercise gives us energy and lifts the spirits – it is surprising! FMI call Karin at 898-8949. Karin February 2015 Evergreen Newsletter • 250-338-1000 • evergreenclub.me 3 CLUB NEWS “ 55+ B.C. Senior Games “Come play with us!” New logo! New Spirit! Friday Night Dance February Dance Schedule Feb 20 DAN HUGHES BAND Feb 27 REISS VINK * depicts Bar Service Starts at 7:30 pm to 10:30 pm Please check schedule on front of newsletter for location of dance. Members:$7 Non-members:$9 at the door. NOTE: After 9:30 pm a LATE ADMISSION FEE OF $4.00 will apply to latecomers. PLEASE NOTE: 90% of admission fees cover the cost of the bands that are hired to play at each dance. Valley Echoes The Echoes will be playing at: lst Thurs. Seniors Village @ 2 pm 2nd Tues. Cumberland @ 2 pm 2nd Thurs. Casa Loma @ 2 pm 3rd Tues. ECU @ 2 pm 4th Tues. Glacier View @ l30 pm The secret of genius is to carry the spirit of the child into old age, which means never losing your enthusiasm Iris Goebel (250) 897-0281 4 ”55+ BC Games” - Join the “In crowd” in the Province of BC! Beginning this year, the province of BC is projected to have -for the first time in history- a majority of citizens aged 55 or older. This segment will drive many aspects of British Columbia’s collective life style and continue to shatter old notions of what it means to age. It’s a new year and of course, with a new year comes the time honoured tradition of making New Year’s Resolutions. How many have you made over the years? I for one, have broken many more than I actually fulfilled. Have you planned to get in shape, work out more, lose some weight, perhaps gain some weight, quit smoking, make new friends, do some volunteer work, play and enjoy life more, get involved in something? The solution to achieving many of your resolutions could be as easy as participating in the annual 55+ BC Games. If you are a resident of BC, 55 and older, you qualify -it’s as simple as that! All you have to do is decide which activity you would like to take part in and away you go. Many of the activities are separated into age categories so the older the better- how often do you hear that these days? The Mission of the 55 + BC Games is to improve the health, lifestyle and image of British Columbia’s 55+ population. Several of the activities such as badminton, bridge, cribbage,darts,five pin bowling,floor curling,ice curling,ice hockey,pickleball, swimming,table tennis and whist are in full swing during the winter months. Other activities such as cycling, golf, horseshoes, lawn bowling,slo-pitch,tennis and track and field are more weather related and the qualifying rounds if required are later in the spring. The 55+ BC Games give you a chance to “Strut your Stuff ” and at our age, why not? It’s fun, good for the heart and the soul and gives you an opportunity to demonstrate what it means to be a proud senior today. The 2015 games will be held in North Vancouver from August 25-29. Check out the website at www.55plusbcgames.org for details on the 2015 games plus lots of pictures and results from last year’s fun and games in Langley. Please don’t hesitate to contact me if you have any questions, Judy Francis Zone 2 Area 4 Representative 55 + BC Senior Games 250-897-3577 [email protected] Floor Curling Karoake Join Ken & Cheryl for a fun afternoon of karaoke: Monday, February 2,2015 Monday, March 2, 2015 Monday, April 13, 2015 Monday, June 1, 2015 1 pm to 4 pm in the Grand Hall, Native Sons Hall. If you love to sing.... come & join us! There are two out-of-town bonspiels coming up with two teams invited. There are great fun and good competition. Our group voted to give $1000 towards the new sound system that is being installed in the Filberg Conference hall. Anyone interested in floor curling is welcome to come to the Native Sons Hall on Wednesdays at 1 pm. or call: Dianne Bruon at 3380940 or Denise Holst at 338-7849. Dianne Bruon [email protected] February 2015 Evergreen Newsletter • 250-338-1000 • evergreenclub.me CLUB NEWS Darts February Lunch Specials Monday Tuesday Wednesday Thursday 5 Friday 2 3 Hocks & Cabbage Soup 4 6 BLT Sandwich 9 Family Day! Stat Holiday Centre closed 10 11 12 Bangers & Mash Egg & Shrimp on Croissant 13 16 17 18 Cheeseburgers 19 20 Chinese Food Lunch 23 Chicken Salad Sandwich 24 25 Homemade Hamburger Soup 26 27 Tuna Melt Computer Club Brazilian Embroidery 1pm, Soroptimist Lounge, Friday,February 6, 2015 2015 had a great start. We started our first meeting of the year with a great demo of the Microsoft Surface Pro 3. It is a wonderful piece of machinery, and one that most of us would love to own. All of this complex, compact computer is fit into a very efficient and small package. Our meetings start with a timely topic, with a question and answer period. Following this, we have a roundtable discussion where all have an opportunity to ask questions, or air their computer frustrations. We welcome all, novice and experienced, alike. Our only requirements are a current Evergreen Club membership and a $1.00 drop fee. Marlene 250-336-2171 Not sure if this winter only seems excessively long because I was here for all of it or if winter really has been wetter than usual! Despite the weather I’ve enjoyed being here for Thursday Brazilian Embroidery - the company is hard to beat. We are always looking for new members and all enjoy helping others learn this craft. There are no formal lessons, strictly learn as you go, and everyone pitches in to help beginners. Although some of our members have being doing Brazilian Embroidery for quite a number of years we all remember how difficult it seemed when we started - that stage doesn’t last long - the needle and thread quickly become more cooperative even though there are always new stitches to learn. All are welcome to drop in, meet the members and see what they are working on - Thursday 9:00 am to Noon in the Craft Room. Gaye Doyle [email protected] Every Tuesday 10:30am-12:30pm In the Rotary Hall, $1.00 drop-in fee, darts available and draw for teams. Some high scores in Dec/Jan, Fred. G – 110, Norman – 112, Lucy – 117, Sue – 140. High check-out Lynn – 80 with a Bulls Eye! We welcomed newcomers – Ken, Alice, Monique, June, Jim. C. and Wendy. Fred and Ginny are once again Darts Co-ordinators for the 55+ BC Games held in North Vancouver on Aug 2529. Qualifying play downs will be held on Sat. March 14th at 10:00am in the Rotary Hall. For more info contact Ginny. Don’t forget to attend the Evergreen Club Annual General Meeting on Wed. Feb 11th at 1:00pm in the Rotary Hall. Thanks to everyone for all their help with our darts set-up. Special thanks to Maureen, Norman and Lynn. Also, thanks to Maureen for her lovely handmade cards. We’re a fun group and enjoy playing in a non-competitive atmosphere. Happy Valentine’s Day Everyone! Ginny Green 250-334-4334 Table Tennis On Jan 6th, we finally celebrated Xmas and New Years with a Pizza Party. The turnout was fairly good and we had 5 tables up. Our numbers continue to be fairly good on both Mondays and Tuesdays. Table Tennis is a great way to have fun and get your exercise in. We play on Monday 11:30am – 1:30pm and on Tuesday 12:30pm – 4:00pm. You only pay .75 cents per day and balls and bats are supplied. For any information needed, don’t hesitate to phone me. Patti Robertson: 250-334-4404 Patti February 2015 Evergreen Newsletter • 250-338-1000 • evergreenclub.me 5 CLUB NEWS Carpet Bowling We have now finished our “A” event league. The runners up with 35 points were the Blue Jays – skip Joy Nichol – second Helen Ryley and lead Anne Strachan. The winners were the Gophers with 36 points – skip Barry Graham – second Muriel Badcock and lead Carrolle Allen. Congratulations to both teams on their great bowling. We have also finished our mixed triples tournament. The runners up are skip – John Enns – second Marg Queen & lead Marguerite Sklarchuck. The winners were – skip Lyndon James – second Rob Scharf and lead Pat Lamond. Congrats to both teams for their great bowling. We are now back to bowling after the Xmas & New Years break. Our drop in days are Tuesdays & Thursdays at 1:00 pm with a cost of 25 cents. Our league day is Tuesdays at 1:00 pm with a cost of $1.00. On the Tuesdays we play two games and between the games we have a short break for tea/coffee & cookies – and a good deal of chatter and laughter. This is a very friendly group of people with a lot of good natured kidding and ribbing going on between everyone. So if you are looking for something to do on rainy afternoons this a great way to get out and still stay dry. If you would like more information please feel free to phone me at 339-9128. Pat Art Club The group has been growing at a steady rate the last few months and we have had extra tables set up to accommodate everyone. But the snowbirds will be heading south soon and our numbers will probably drop back to normal again. We meet every Thursday in the Craft Room from 12:30 – 3:30 p.m. A current Evergreen membership is required and a small fee is also charged. Please come check us out. Marcia 6 Interested in Life Long Learning? Help start a Club ! Lifelong Learners Club may include the following goals: • Form a support group to address our individual goals which may be health, weight management, maintaining balance, bone density or mental competence, enhancing our sociability and communication skills, caring for a partner or friend with health issues, and other topics put forth by members • Invite specialists in health care and other areas to give presentations to support our stated goals Join the first meeting of Lifelong Learners on Wednesday, February 18 at the Rotary Hall at 1 p.m. Please think about at least one important goal you would like to work on. Arabella will be sharing her experience on “How I healed myself naturally from Fibromyalgia and Chronic Fatigue in 28 days!” She will discuss how this lifestyle can help anyone battling with many health issues. Participants are encouraged to share their experience at overcoming a life crisis or hurdle. The next meeting is on Wednesday, February 25 at 1-3 pm in the Rotary Hall. The topic may be “Clutter Clearing” depending on group needs and goals. Monthly meetings will occur on 2nd, 3rd, & 4th Wednesdays of every month in Rotary Rall. To register for this Club , please call the Filberg Centre office at 250-3381000 - “Count Me for Life Long Learners Club #38087 If you have questions regarding this club please contact Arabella , Club Facilitator at: Email: [email protected] or by phone at 250-941-8885. Ukulele Club Tuesdays,February 10 & February 24,2015 , 4:30-6:15 pm Rotary Hall We are definitely running at full stride with the advent of the New Year. Two sessions already under our belts, and also a couple of outside gigs at the Care homes. Very satisfying to be able to do something we so enjoy, and have others we play for, enjoy it as much. We are an easy going group who love to sing, and play the uke. We have many beginners, and also a few more accomplished individuals. As with anything, to become accomplished, one has to do some hard practising. Remember what Mom used to say, “practise makes perfect”. We have a loaner uke, and it may be signed out for several weeks to see if you might like to go further, and purchase your own. Our music is sent to us via email, so this gives us the opportunity to practise (or not), as much as you like. We start our sessions with fairly easy tunes that almost all of us recognize. The last 45 minutes is usually decidated to chords and music, that is just a bit more difficult. Our only requirement is a current Evergreen Club membership and a $2.00 user fee. For more information you can contact Howie at [email protected], or Terry at [email protected]. Another option is come on down, sit in and listen, and see if this might be something you might like to do. Marlene Canasta Play continues each Monday morning from 10 am to noon in the Soroptimist Lounge (and once a month in the Craft Room). Join in the fun! February 2015 Evergreen Newsletter • 250-338-1000 • evergreenclub.me CLUB NEWS Book Club Genealogy Club Happy Gang The first meeting of the Bookclub was held on January 5th in the Soroptimist Lounge. The next meeting will be held on February 2nd,2015. We welcome you to join us, and share with us your favourite author or your favourite book. We all read different books and tell the group what we enjoyed about that book. The meeting is at 100 pm, the first Monday of the month, in the Soroptimist Lounge. And if you want to join us for coffee or lunch before the meeting, you are most welcome . If you would like more info, please call Freida at 338-8010 Freida It’s February already and I imagine we are all looking forward to Valentines Day when we hope to get candy, flowers or cards. That’s how we celebrate St. Valentine today but at the end of the article I’ll tell you about the customs of Celtic Folks. Please note that our February meeting has been changed from our usual time and spot. The Soroptomist Room was not available this month and since we missed our Christmas Party because of the flood we have decided to have a lunch meeting instead. On Thursday, February 19th at 11:30 we will be meeting at the Bamboo Gardens on Cliff Avenue for the buffet. Now back to the Celtic customs: Valentines Day was celebrated on St. Valentines Eve and unmarried men put the names of female acquaintances into a vessel. They then drew names to see whom they might marry. Later, eligible girls adapted the same practice. Also, boys would sometimes wear Valentine slips on their sleeves and treat the girls whose names were written on them. St. Valentine became the patron saint of lovers. Today in Celtic areas the custom is to send anonymous cards and gifts to those they admire. This goes back to our own roots doesn’t it! Hope you can join us for our Valentine lunch. Please let me know if you plan to attend. Ethel 250-335-1504 The Happy Gang & the Heartstrings met together for the most part of December. We played Christmas Songs and Carols to the delight of our faithful audience. December 10th. found a lot of our members struggling to find a way around the floods, to attend our Heartstrings/ Happy Gang Christmas Party. We missed those, who couldn’t make it there that night. Those of us lucky enough to live on the Filberg side of the flooding as well as the members that laboured though traffic and long detours, had a good time. As always, the pot luck dinner was excellent.A big thanks to all who brought food, also to our members who entertained us. Thank you to our last minute fill-in pianist Pat Cottingham. We also send our appreciation to Rudy Preus, for all the work he does, to make sure that our annual party is a success. Job well done , Rudy.We must also remember those who set up, and clean up after. We couldn’t have a party without you. Come and listen to us Tuesdays 10 a.m. to noon at the Filberg as we are playing out of our second book, some of your other old favourites will be heard. HAPPY FAMILY DAY! Liza busylizyshaw.ca Mahjongg Mah-jong is an ancient Chinese tile game of skill, strategy, calculation and involves a certain degree of chance. It is somewhat similar to the card game rummy. It is played every Tuesday in the craft room. We arrive at 12:15 to set up the tiles and arrange seating. We play in groups of 3 or 4. Cost is a 25 cent drop-in fee, plus 20 cents for the game. New players are welcome, so please come and join us and learn this fun and interesting game. Joe 250-339-4093 S.O.S (Support Our Seniors) Monday, February 2nd, 2pm Lower Level Native Sons Hall At our February meeting we will discuss delirium, depression and dementia and the differences between these three “Ds”. There will be a speaker to lead us through these terms and give us hints when we are a caregiver, and for our own care. Our meetings are open to the public. There is no charge, but a good will offering is greatly appreciated to help cover our expenses. FMI: Jennifer 250-334-2321 Knit & Crochet Welcome to our World! Come see us in the lounge Tuesdays 1:30-3:00pm. Bring your knitting/crocheting/ Tatting or whatever – drop- fee is .25cents. Penny Gospel Sing along Gospel sing-a-long meets every Thursday morning from 10:30 till 11:30 in the Conference Room. We have a few changes this month, February 5th, and 19th we will be meeting in the Lower Native Sons Hall and on February 12th we will be cancelled, SORRY. We are a friendly group come out and sing with us. For more information call Marnie at 250-338-1282 Marnie February 2015 Evergreen Newsletter • 250-338-1000 • evergreenclub.me 7 CLUB NEWS Snooker Drama Club Meet & Greet Singles Club The snooker Gods had a long break for Christmas and New Year’s, but they are right back at it again. Team 3 is a way out in front again with a squad that’s hard to beat. Team 2 is back considerably, but ahead of the four other teams, which are grouped quite close together. It’s hard to speculate how thing are going to turn out in the end but I think it’s going to be a tight race.” Greg The Drama club is working very hard on a show about the early years of the city of Courtenay. We wish to honour the centenary of the city and those early pioneers who helped to make Coutenay what it is today. We will be announcing the date of our production soon but for now we are very busy assembling information and facts about 1900 to 1920’s. We will update our progress as we proceed and develope the story line. We would like to thank all those who have purchased tickets and supported our efforts in the past several years. We could not do what we do without your support Phil The Meet and Greet Singles met on January 2/15 in the Rotary Hall, with Ellen in the chair. Our guest speaker was MLA Don McRea, he is the Minister of Social Development and Social Innovations. Don is also a member of the Priorities Planning Committee. Don was born and raised in the Comox Valley, he attended Vanier Secondary School, and later taught there for fourteen years. Don and his wife Deanne have two daughters, Gracie and Chloe, they live in Comox. On the 20th, we had a great Chinese lunch, Nettie told us all about the bakery where she used to work.We collected for the Food Bank as usual, and celebrating the 100th Anniversary this month. Sheila Recorder The Evergreen Recorder Players meet each Friday from 1000 to 1130 in the Craft Room. We @hotmail.complay music mostly from the Renaissance and Baroque eras in 3, 4, and 5 parts as well as folk and country dance tunes. New players are welcome. For more information contact mike , [email protected] ,or 250.337.5437 (shared phone, please don’t leave message) or come to the Craft Room Friday morning.. Mike Come and join a fun group - no need to bring a partner. Tuesday evenings at 7 pm. Contact person: Pat Schmidt 339-2391. Thursday afternoons at 12:30 pm with coffee available. Contact person: Jane Jenssen 250-335-1227. Bible Study Whist Quilters Greetings to all; we resumed play on Jan. 5th after Christmas break. Start time is 7:30 pm. Please join us for 20 games of Whist, door prizes, snacks and good fun. Cost to play is only $2.00. New players are always welcome; come early and sign in. Norm & Judy Quilting! Quilting! Quilting! Every Monday from noon until we get tired or 4:00pm, whichever comes first. We are still working on two quilts, which we hope to finish soon. “A creative mess is better than a tidy idleness.” Marjorie & Member Quilters Fabric Painters Texas Hold’em Mark your calendars each Wednesday for 12:15pm, to assist in setting up of tables and designation of seating. New players welcome. 12:303:30pm – cost is $3.00. Nancy 8 Social Contract Bridge Non-Denominational – Bible Study held in the Soroptimist Room every Tuesday morning 10:00am – 11:30am. Present topic - The Armor of God. Ruth Hay: 250-703-0059 Wilberta Braconnier: 250-337-8687 We are trying to add some different items to our collection. In the lounge showcase we have items for sales. I can assure you that items painted on washable fabric will last a long time and the paint does not disappear. We can always use more help. Tuesday mornings 9:30 – 11:30am. Marjorie iPad Tips and Tricks 2:30 - 4pm Soroptimist Lounge 1st Tuesday - Focus on New Users 3rd Tuesday-Focus on More Experienced Users Sharon Crib Every Tuesday morning at 10:00am we Meet in the Rotary Hall for fun. You get six games for $1.00. February 2015 Evergreen Newsletter • 250-338-1000 • evergreenclub.me VOLUNTEERS VOLUNTEER OF THE MONTH Rose Jacobson Our Rosy Valentine! What better way to celebrate the month known for red roses than to celebrate our volunteer Rose. Her background is an interesting one. Rose served in the military during the war as a wireless operator. Serving the military allowed her and her husband to travel across Canada hitting every province except Newfoundland (Her daughter is striking that off her bucket list and travelling with her there later this year!) They were stationed in the Comox Valley in ‘54 and returned to stay in ‘63. Rose then went on to work at the Credit Union and joined the Evergreen Club in ‘99. A year later she obtained her Food Safe certificate and started volunteering in the kitchen. Betty Annand says, “I think Rose has worked in the Evergreen Kitchen longer than anyone I know! All those years of service should be acknowledged.” Rose says, “It was Betty who totally talked me into joining drama. She needed bodies. I had never done anything like it before... I mean in school I did Christmas shows. But, you kind of did what you were told to do. Of course, I was happy to be picked though.” This gal of 94 years (yes, you read that right!) is up for anything. She laughs, “I love showing off!” She recently played a bag lady named ‘Mert’ alongside Ruth Hay’s bag lady named ‘Gert’. The previous year she played a teenager. She remembers with a twinkle in her eye, “I wore a short leather skirt for that character!” Rose went to many Senior Games around the province and remembers fondly about the fun that was had. “We got to visit places like Prince George, Prince Rupert, and Fernie”. Rose won many metals either with drama and in later years she got them for swimming. Fellow Evergreen volunteer (and Rose’s daughter) Lynne Grant says, “I have to book an appointment to see my mother. She’s so busy!” Lynne is amazed that her mom still lives and looks after her own home and drives for all her friends. “She’s really a remarkable person. My mother never says anything bad about anybody.” She pauses and laughs, “She may think it though!” Rose is also involved with other outside groups and activities like Glacier Green Golfing, Probus, Bridge and Sendial. Rose has been shopping and filling orders for other seniors at Thrifty’s Foods for ten years. As our interview comes to a close it’s fitting that Rose ends it by saying, “Well, I got to go and visit and help my friend who is in the hospital and then get ready to go play Bridge.” Thanks Rose, you’re an inspiration! A Message from Deanne, your Volunteer Coordinator A big thank you goes out to All of the Evergreen Club volunteers Who helped out at the City Of Courtenay’s Centennial Pancake Breakfast on New Year’s Day. The feedback was wonderful On the pleasant table service and Delicious food. A job well done! Call me at 250-338-1000 ext 232 Or email [email protected] FOOD SERVICE HOURS The food service is open: 8:00am – 3:30pm Monday to Friday FOOD SERVICE REMINDER: Food Service will be Closed on the following dates: Monday, February 9th Family Day Statutory Holiday and Will close early at 1pm Wednesday, February 11th Evergreen Club AGM. We apologize for any inconvenience That this may cause. VOLUNTEER OPPORTUNITIES DISHWASHER This is a good place to meet new people and work as part of a dynamic team. One afternoon per month or more! 11:30am - 1:30pm is the scheduled shift for dishwasher. There is no busing involved as patrons bring their dishes and trays back to the kitchen for you. We have a quality restaurant dishwashing machine and training on how to use it is provided. Must feel comfortable working alongside other volunteers. Everyone in the kitchen itches in (as some days can be busier than others). Come and try us out. February 2015 Evergreen Newsletter • 250-338-1000 • evergreenclub.me 9 WINTER 2015 FITNESS AT A GLANCE “Age is something that doesn’t matter, unless you are a cheese ” Satchel Paige Monday Tuesday Wednesday Thursday Friday 9:00 am Stretch & Strength Filberg Centre 9:00 am 55+ TRX/Res Trng # (L1) Lewis Centre 9:00 am 55+ TRX/Res Trng # (L2) Lewis Centre 9:00 am Stretch & Strength Native Sons Hall 9:00 am Cardio & Strength Native Sons Hall 9:00 am Simply Strength 2 # Native Sons Hall 9:15 am Chair Fit Filberg Centre 9:00 am Simply Strength 2# Native Sons Hall 9:00 am 55+ TRX/Res Trng # (L1) Lewis Centre 9:00 am 55+ TRX/Res Trng # - (L2) Lewis Centre 9 am - 12 pm Tai Chi (Level 1 - 3) Native Sons Hall 8:45 & 10:15 am Yoga # Filberg Centre 9:15 am Chair Fit Filberg Centre 10:15 am Simply Strength 1 Native Sons Hall 10:15 am Gentle Hatha Yoga # Filberg Centre 10:30 am 55+ Strength Trng # Lewis Centre 10:15 am Simply Strength 1 Native Sons Hall 10:00 am Yoga for the Joints # Lewis Centre 10:00 am Yoga # Native Sons Hall 10:30 am 55+ Strength Trng # Lewis Centre 11 am Chair Yoga # Native Sons Hall 10:30 am 55+ Strength Trng # Lewis Centre 10:30 am 55+ Strength Trng # Lewis Centre 10:00 am 55+ Strength Trng # Lewis Centre 1:30 pm Zumba Lewis Centre 2:00 pm 55 + Circuit Fit # Lewis Centr 1:30 pm 55+ Strength Trng # Lewis Centre 2:00 pm 55 + Circuit Fit # Lewis Centr 2:00 pm Hatha Yoga # Filberg Centre 3:00 pm 55 + Beg Str. Trng Lewis Centre 1:30 pm 55+ Strength Trng # Lewis Centre 3:00 pm 55 + Beg Str. Trng # Lewis Centre # No punch card option Please pre-register for all of the above classes ~ drop ins or punch cards may be used for some programs (space permitting). See following pages for class descriptions. Fitness Fees Drop-In 11 Punch Simply Strength 1 11 punch Evergreen Member Non-member $ 4.50 $ 5.50 $ 45 $ 55 $ 50 $ 63 How to pay: • • • All drop-in fees must be paid at the Florence Filberg Centre office prior to attending classes & receipt given to instructor Punch card holders may go directly to their class Be sure to turn in your completed punch card to be entered in the monthly draw for a free card! 10 GST WILL BE ADDED TO PROGRAM FEES Personal Training The personal training programs created by our fitness staff are both individualized and specific. All training sessions are pre-planned and custom-tailored by your fitness specialist to meet your specific needs, goals, personality and availability. Private 2 people 1 session $ 50 $ 75 3 sessions $ 135 $ 203 5 sessions $ 200 $ 300 10 sessions $ 325 $ 490 15 sessions $ 375 $ 563 5 sessions & over will receive a complimentary 11 punch Wellness Centre pass. Ask about our 30 minute options! February 2015 Evergreen Newsletter • 250-338-1000 • evergreenclub.me WINTER 2015 INSTRUCTIONAL PROGRAMS Stretch & Strength Simply Strength Fitness Classes 55+ Strength Training The benefits of strength training fitness for seniors and older adults are numerous and include arthritis relief, reducing the risk and severity of falls, weight maintenance, sleep improvement and a sense of mental well-being. With a qualified fitness instructor monitoring the gym floor at all times, you can rest assured that we will guide you through your fitness journey, providing support at every turn. No Class: Feb 9 Instructor: Juan Blancas Mon & Wed Jan 5 - Mar 30 $ 120 / 24 sessions # 36962 10:30 - 11:30 am # 36965 1:30 - 2:30 pm # 36964 # 36963 Tues & Thurs Jan 6 - Mar 31 10:30 - 11:30 am $ 125 / 25 sessions Fridays Jan 9 - Mar 27 10 - 11 am $ 60 / 12 sessions 55+ Circuit Fit This class is an option for those who want exercise, but don’t want the gym scene. We will use a variety of equipment and will be fun yet challenging enough to work up a sweat. Instructor: Cathy Riopelle # 36961 Tues & Thurs Jan 13 - Mar 31 2 - 3 pm $ 115 / 23 classes Level 1 10:15 - 11:15 am Exercises will be taught with a variety of equipment to increase balance, range of motion and strength. Level 2 9:00 - 10:00 am This class offers overall body conditioning, balance and agility, core strengthening and health and wellness education. NO PUNCH CARDS! No Class: Feb 9 Instructors: Joyce Leong & Steve Thomson Mondays $ 72 / 12 sessions Jan 5 - Mar 30 # 37070 Level 1 # 37072 Level 2 # 37071 # 37073 Wednesdays $ 72 / 12 sessions Jan 7 - Mar 25 Level 1 Level 2 Means something new is happening! Cardio & Strength This class takes a modern approach to low impact aerobics, stretching and strength training. This all around balanced fitness class will work your whole body. Classes are designed to improve your fitness level by using weights, tubing and stability balls and throwing in a ‘healthy dose’ of cardio! This class is much like Simply Strength but with a cardio difference! No Class: Jan 16 or Feb 13 Instructors: Joyce Leong # 36972 Fridays Jan 9 - Mar 27 9 - 10 am $ 60 / 10 classes This class begins with a moderate level warm up followed by exercises that focus on strengthening, toning and stretching key muscles. A long, relaxing stretch completes the class. No Class: Jan 29, Feb 9 & 12 Instructor: Janice Bradford # 37074 Mon & Thurs Jan 12 - Mar 30 9 - 10 am $ 100 / 20 classes 55+ Beginner Strength Training Join us for this gentle introduction to strength training. Strength training is an excellent way to improve strength, mobility and stamina. Using a combination of cardio and resistance exercises this class provides a whole body workout! Instructor: Cathy Riopelle # 36960 Tues & Thurs Jan 13 - Mar 31 3 - 4 pm $ 115 / 23 classes Chair Fit This non-impact workout is for those who want to exercise but cannot stand for long periods of time, have limited mobility or range of motion. This class can build strength, cardiovascular endurance, flexibility and balance, and improve abdominal and lower back strength. Please note, some standing and walking may be required. Classes use upper and lower body movements and the exercises are done in and out of chairs - with no floor work. No Class: Feb 13 & Mar 27 Instructor: Janet Gravoueille # 36974 Tues & Fri Jan 13 - Mar 31 9:15 - 10:15 am $ 105 / 21 classes February 2015 Evergreen Newsletter • 250-338-1000 • evergreenclub.me 11 WINTER 2015 INSTRUCTIONAL PROGRAMS Fitness Classes 55+ TRX & Resistance Training Suspension training is perfect for the older adult allowing user to modify body position, base of support and stability to progress or regress an exercise. Movements on the TRX can stay simple and static or be more dynamic, depending on your own level of comfort. Either way, you will develop stability and balance along with muscle strength and joint mobility. Instructor: Tammy Jones Level 1 Tues & Thurs 9 - 10 am $ 78 / 12 sessions # 36967 Jan 6 - Feb 12 # 36969 Feb 17 - Mar 26 Nordic Pole Walking Level 1 Nordic Pole Walking Level 2 Similar to cross-country skiing in technique, this invigorating cardio workout uses nearly 90% of your muscles by working both the upper and lower body, and burns more calories than regular walking. In this program participants learn Nordic pole walking techniques, benefits and stretches, and enjoy outdoor walks lead by a certified Nordic pole walking instructor. This easy, lowimpact activity is a fun way to get fit! Note: Poles will be provided for participants. NO Class: Apr 3 Instructor: Catherine Egan # 36936 Fridays Feb 20 - Apr 17 11 am -12 pm $ 60 / 8 classes If you are looking for a more challenging Nordic Walking course, this class is for you! We will take things up a notch by offering a higher fitness challenge with a faster pace, different terrain, hills, and callesthetics! Note: Poles will be provided for participant. NO Class: Apr 3 Instructor: Catherine Egan # 36939 Fridays Feb 20 - Apr 17 12:30 -1:30 pm $ 60 / 8 classes Wed & Fri 9 - 10 am $ 78 / 12 sessions Jan 7 - Feb 13 Feb 18 - Mar 27 Level 2 # 36966 # 36968 Chair Dance Come move and get the blood circulating in a fun safe environment D with some of your LLEfavourite older E tunes. Expect NC a 10 minute warm A C up, 30 minutes of easy fun moves, 10 minutes of easy strength and a 10 minute stretch, all done from a sitting position. Instructor: Janet Gravoueille # 36973 Wednesdays Jan 21 - Mar 11 10 :15 -11:15 am $ 40 / 8 classes Chair Yoga Developed for those who cannot or do not feel comfortable on the floor. Focus will be on breathing, body awareness, relaxation, stretching, and gentle postures. Finish with a meditation to rejuvenate the body and mind. Instructor: Helen Pattinson # 36975 Tuesdays Jan 27 - Mar 24 11 am -12 pm $ 63 / 9 classes Comedy......A funny way of being serious! 12 Health & Wellness Yoga for Joint Health Zumba This Latin infused dance class will burn tons of calories and make you sweat. You’ll experience Bollywood, Belly Dance, Meringue, Salsa, Reggaeton, and more!! No Class: Feb 9 Instructor: Tammy Jones # 37085 Mondays Jan 19 - Mar 16 1:30 - 2:30 pm $ 68 / 8 classes In this series of gentle postures we will focus on bringing mobility to the joints. Moving slowly gives time to explore and modify. The ‘joint releasing series’ can be used alone as a gentle practice or as a warm up for other activities. Instructor: Sheron Jutila # 37084 Thursdays Jan 8 - Mar 26 10 :00 -11:30 am $ 108 / 12 classes February 2015 Evergreen Newsletter • 250-338-1000 • evergreenclub.me WINTER 2015 INSTRUCTIONAL PROGRAMS Tai Chi Foot Care Clinic Health & Wellness Yoga Designed to enhance vitality and a sense of well-being, these classes will help participants gain improved flexibility, balance, strength and posture. They will borrow from each instructor’s experience with yoga and may incorporate basic poses from various yoga styles. No class: Feb 9, 12 & 13 Mondays Instructor: Sheron Jutila # 37079 Jan 5 - Mar 30 Gentle Hatha 10:15 - 11:15 am $ 90 / 12 classes # 37083 Jan 5 - Mar 30 Hatha 2 - 3:15 pm $ 96 / 12 classes Instructor: Traci Skuce Thursdays Jan 22 - Mar 26 $ 72 / 9 sessions # 37081 8:30 - 10 am # 37080 10:15 - 11:30 am Instructor: Sheron Jutila Fridays # 37082 Hatha Jan 2 - Mar 27 10:00 - 11:15 am $ 96 / 12 classes Yoga for the 5 Senses Justl ike it sounds, this Level 1 Hatha class will have a focus on improving all five senses (sight, breath/smell, hearing, taste and touch). Some yoga experience beneficial but not required Instructor: Sheron Jutila # 37308 Fridays Jan 16 - Mar 27 2:30 -3:45 pm $ 88 / 11 classes Our certified Foot Care nurse will provide you with a nursing assessment, education on preventing foot problems, discuss general information for proper foot care as well as cut your toenails, file corns and calluses and finish off with a massage. Wednesdays 9:00 - 11 :20 am $ 45 30 minute ppointments Feb 18 & Mar 18 Minds in Motion Minds in Motion is designed for people diagnosed with Alzheimer’s disease or a related demential and a friend, family member or caregiver. Enjoy light exercise conducted by a certified finess instructor, followed by activies or games and social time in a relaxed atmosphere. Light refreshments will be provided. Wednesdays 1 - 3 pm $ 54 / 8 classes / per couple # 37056 Jan 7 - Feb 25 # 37057 Mar 4 - Apr 22 Tai Chi is a gentle exercise program that is a part of Traditional Chinese Medicine (TCM). Derived from the martial arts, tai chi is composed of slow, deliberate movements, meditation, and deep breathing, which enhance physical health and emotional wellbeing. Tai chi improves overall fitness, coordination, and agility. People who practice tai chi on a regular basis tend to have good posture, flexibility, and range of motion, are more mentally alert, and sleep more soundly at night. Instructor: Ivy Wang Wednesdays Jan 14 - Mar 25 $ 99 / 11 classes # 37076 9 - 10 am (Level 2) # 37075 10 - 11 am (Level 1) # 37077 11:15-12:15 (Level 3) Hearing Screenings More than three million Canadians have some degree of hearing loss that can be attributed to many different causes and disorders of the middle or inner ear. In one way or another, and at one time or another, it is likely that each and every Canadian will be affected by hearing loss. Thursdays Feb 19, Mar 19 20 minute appts 9:25 - 11 am Please book your appointment with the front desk Scooter Outreach Program Canada Scooters is pleased to join with Courtenay Recreation in providing our free Scooter Community Outreach Program on the 3rd Thursday of every month at 2:30 pm. Please feel free to drop by with your mobility scooter or walker for minor adjustments, air in your tires and questions answered. We look forward to meeting you. See you then! Drop ins only! February 2015 Evergreen Newsletter • 250-338-1000 • evergreenclub.me 13 WINTER 2015 INSTRUCTIONAL PROGRAMS General Interest Ignite your Creativity Health & Wellness African Hand Drumming Learn basic hand drumming techniques, become comfortable jamming in a supportive circle of friends, and reap the benefits of ‘getting into the groove’ No class:Feb 9 Instructor: Monica Hofer Mondays - Intermediates 11:45 - 12:45 pm $ 75 / 6 classes # 37121 Jan 19 - Mar 16 Wednesdays - Beginners 5:30 - 6:30 pm $ 75 / 6 classes # 37120 Jan 21 - Mar 11 Drums Alive® Using rhythm as the source of inspiration to discover a new group fitness experience, Drums Alive® combines the benefits of a traditional physical fitness program with the benefits to the brain of music and rhythm. This program, which has participants drumming on large exercise balls while getting aerobic exercise, fosters a healthy balance physically, mentally, emotionally and socially! This class will help improve memory and brainpower by using cross-coordinated movements and integration of memory-enhancing exercises and includes all aspects of traditional endurance training, which stimulates the cardiovascular system. Instructor: Monica Hofer # 37138 Wednesdays Jan 21 - Mar 11 7 - 8 pm $ 58 / 8 classes 14 Sports Badminton - All Ages Get some exercise, meet new players and improve your game in this fast paced group sport! NO Games:Feb 9 & Mar 13 Mon, Thurs & Fri Jan 5 - Mar 30 1 - 3 pm $ 1.50 member drop in $ 2.50 non member drop in Archery The use of bow and arrow dates back to the Middle Ages. Now it is the sport and relaxation for men and women throughout the world. Increase your strength and fitness, test your skills and meet new people in this step-by-step instructional program. Please leave your name on our interest list Please read your receipt carefully or make note of special instructions when registering! Pickleball Join in and have fun playing this exciting paddle game! Like a mini tennis game, Pickleball is played by 2 or 4 people on a badminton sized court using wood paddle racquets and a plastic style baseball. Equipment will be provided. No Games: Jan 15, 29, Feb 12 & 26 Tues & Thurs Jan 6 - Mar 31 2:30 - 4:30 pm Native Sons Hall $ 1.50 member drop in $ 2.50 non ember drop in JFind tools to loosen your blocks, strengthen your brain and quiet the critic. Bring a creative spark into everything you do. Experiment, play and maybe get lost in the fun of the process. We will collage, paint, doodle and more! No experience or self-expectations required! A $ 12 supply fee will be collected by the instructor. Instructor: Sheron Jutila Thursdays 1:45 - 4:15 pm $ 78 / 6 classes # 37264 Jan 8 - Feb 12 Part 1 # 37265 Feb 19 - Mar 26 Part 2 Write your Life Story Writing your life story is telling of your experience, strength and hope passed on to your family and loved ones. a Learn to access memories forthrough a h atc n and story variety of writing w exercises o ssi encouraged sharing. You ed willsebe l l ce vignettes to write that recount ng nsmall Ca Spri different aspects of your life. This is a powerful and fun way to generate ideas or add another chapter to your ever evolving life story. Instructor: Traci Skuce # 37078 Thursdays Jan 22 - Mar 12 1 - 2:30 pm $ 96 / 8 classes Strum Along Guitar Learn to strum along to some of your favorite familiar songs. This easy beginner guitar course will teach you chord and rhythm basics. All you need is a guitar! Instructor: Larry Ayre # 37282 Thursdays Jan 29 - Mar 5 2:15 - 3:15 pm $ 66 / 6 classes February 2015 Evergreen Newsletter • 250-338-1000 • evergreenclub.me WINTER 2015 INSTRUCTIONAL PROGRAMS Painting with Watercolours Bringing order to complexity is the key to painting, particularly to water colour painting. In a step by step demonstration driven teaching process this is exactly what you will learn to do with personal coaching in an enjoyable atmosphere. The program will involve a variety of techniques unique to water colour such as washes, graded washes, masking, dry brush, glazing and more. Attention will be paid to the selection and care of materials and tools that will make your work more rewarding. No Class:Feb 9 Instructor: Bill Kerr # 36949 Monday Jan 19 - Mar 16 9 am - noon $ 120 / 8 classes Dance for Health Movement class for balance and joy! Chi-gong, stretching, breathing and a series of isolated movements called the ‘Brain Dance’ which balance the mind and spirits. Guided creative dance with silk scarves and joyful partnered activities. Come with an open mind; no experience needed. Can be done seated if required. Men and women welcome. NO Class: Feb 13 Instructor: Jade deTrey # 36971 Fridays Feb 6 - Mar 27 2:30 - 3:30 pm $ 70 / 7 classes Current Evergreen Members receive a 25% discount on program fees Egg Tempera Painting More Blues Harmonica No paint handles as nicely on the brush as egg tempera. It is as transparent or opaque as you wish. It dries quickly allowing glazing opportunities you have only dreamed of! In Florence the perfectly preserved egg tempera work in the cathedral are a few hundred years older than the aged oils and are still perfect today! A $ 17 supply fee will be collected by the instructor. Instructor: Bill Kerr # 37140 Sat & Sun Mar 21 & 22 10 am - 3:30 pm $ 50 / 2 classes This class is perfect for those who have taken our previous harmonica courses! We will cover more challenging music and have all new songs to dive into while still keeping that ‘bluesy’ touch!. Instructor: Larry Ayre # 37281 Thursdays Jan 29 - Mar 5 1 - 2 pm $ 66 / 6 classes Getting to know Dementia This introductory session reviews information about Alzheimer’s disease and other dementias, and the challenges of receiving a diagnosis. Participants will learn about the different types of support available throughout the dementia journey, and how to begin planning for the future. People with a diagnosis of dementia, care partners and family members are all invited to attend. # 37274 Wednesday Mar 18 2 - 4 pm No charge but please pre register GST will be added to Program fee’s Learn to Classic Cross Country Want to find a way to beat the winter blah’s and get outdoors? Cross country skiing is a great way to meet new people, get some fresh air and exercise and enjoy it in the beauty of Strathcona Provincial Park. Paradise Meadows comes by its name honestly. Over the course of a month you will learn the basics of classic cross country skiing, including how to navigate the hills. We will work our way into confidence with a ski tour for the last class and reward ourselves with a fondue. Designed for novice skiiers. Meet at Raven Lodge @ 9:30 am, please bring a lunch. Note: Fee does not include Nordic ski ticker or ski rentals Tuesdays 9:30 am - 1:30 pm $ 150 / 4 classes # 37272 Feb 3 - 24 # 37273 Mar 3 - 24 February 2015 Evergreen Newsletter • 250-338-1000 • evergreenclub.me 15 WINTER 2015 INSTRUCTIONAL PROGRAMS Test the Waters Watercolours that is! “Wet in Wet” Watercolours Do you know if you would enjoy painting? Find Out! Wuith a small investment of time and money, this class will allow you to try painting. Warning, you could get hooked! Come along to this session where the artists materials are supplied and you are only asked to bring things you likely have around the house. Participants will play a bit and then paint some simple things like bananas and finish up with a winter landscape’. A supply list of $16 will be collected by the instructor. Deadline to register is Feb 11 Instructor: Bill Kerr # 37216 Sat & Sun Feb 28 & Mar 1 10 am - 3:30 pm $ 50 / 2 classes This workshop will introduce painters to ‘wet in wet’ watercolour through guided exercises and simple works. The emphasis is on gaining a degree of control and working with some precision. The best results are realized by timely interaction with the drying of the work. Appreciation of the state of the work and the degree of haste required is gained through experimentation and repetition. Some colours are more mobile than under varying degrees of moisture. There are a few more tricky elements and of course some tarting up at the end is a useful trick. This workshop is not suitable for those with no painting experience. Instructor: Bill Kerr # 37756 Sat & Sun Mar 28 & 29 10 am - 3:30 pm $ 50 / 2 classes Sorry, no discounts on this class Registration Policy • All registrations are processed on a first come, first served basis. • Pre-registration is required for all classes except when specified as a drop in class. • Fees are to be paid in full at the time of registration by cash, cheque, Visa, Mastercard or Debit Card. Please make cheques payable to the City of Courtenay. • Registration is limited to the immediate family plus members from one other family only. • Courtenay Recreation reserves the right to cancel any programs. • GST will be charged on all programs. • A $ 20 handling charge will be collected on NSF cheques. • Please read confirmation receipts carefully for information on dates, times, supplies, etc. • A full or pro-rated refund will be given if class is cancelled or for medical reasons with a doctor’s note. • All requests for refunds, credits or transfers will be processed with a full refund up to FIVE days before the start of the program. After this time, an administrative fee of $ 5 will be charged on all cash, visa, Mastercard and Debit Card refunds. • Refunds left as a CREDIT on your account will NOT be charged the administrative fee. • Refunds will NOT be approved after a program has ended. NOTE: This policy may be revised periodically 16 February 2015 Evergreen Newsletter • 250-338-1000 • evergreenclub.me CLUB UPDATES 2015 Income Tax Clinics Android Tablet Club BY APPOINTMENT ONLY! Income Tax Clinics will be offered by volunteers trained by the Canada Revenue Agency’s Community Volunteer Income Tax Program. The service is provided for : individuals who have a total income of $30,000 or less & couples who have a combined total income of $40,000 or less. Note: Interest Income less than $1,000 in investment income included in totals above. Income Tax Returns 1/2 hour Appointments will be available on the following days & times: Mondays, 1 pm to 4 pm; Tuesdays, 1 pm to 4 pm Thursdays, 1 pm to 4 pm. There has been some interest in forming a new Android Tablet Club. If you would like to be a part of this Club please attend to the first meeting: Income Tax Returns are filed electronically. Income Tax Returns can also be dropped off with all necessary forms & the Client Checklist 2014 T1 Return Form. Tax returns dropped off will take one week to complete. You will be required to pick it up at the Filberg Centre office upon completion. Appointments will be taken at the office beginning February 3rd . Please call 250- 338-1000 or drop by the Filberg Centre to make your appointment. Monday, February 16th, 2015 at 1 pm Soroptimist Lounge. Your input is important if it is to be successful! Spotlight on the Sid 250-338-2430 www.sidwilliamstheatre.com Feb 2. Mattina Musica featuring Sarah Hagen (pianist) Feb 8 Family film series: Babe Feb 15 Bickle Theatre Original: “Meet Me In St. Louis” Feb 16 & 17 - Dr. Gabor Maté: Peer orientation workshop Feb.26 – Chief Justice of Canada Beverley McLachlin (free, but must reserve in advance) Marlene Oolo...your Cultural Ambassador February 2015 Evergreen Newsletter • 250-338-1000 • evergreenclub.me 17 SPECIAL EVENTS Evergreen Club presents... Open Your Hearts Food Bank Drive Reminder: Please arrive a few minutes early as the movies start right on time. Admission: one loonie THE 100-FOOT JOURNEY An Indian family leaves their homeland for France and opens a restaurant across the street from a popular, upscale eatery. Stars Helen Mirren. 2hrs Friday, February 6, 2015,12:30pm Rotary Hall, Florence Filberg Centre MY OLD LADY An American (Kevin Kline) inherits an apartment in Paris, only to discover that it comes with it’s elderly occupant, Maggie Smith.1 hr & 47 mins Friday,Feb. 20,2015, 12:30 pm Rotary Hall, Florence Filberg Centre February 11 - 13, 2014 11am - 1pm daily in the lounge OR, bring your donation to the Annual General Meeting on Wednesday, February 11th at 12:45 pm in the Rotary Hall It’s at this time of year that shelves at the Food Bank are the barest... donations are needed! Coordinated by the Evergreen Meet & Greet Singles Group Evergreen Club volunteers will be accepting donations in the Evergreen Lounge Evergreen Club 2015 ANNUAL GENERAL MEETING Movies sponsored by Gone Hollywood in Comox Island Living Lifestyle 2015 coupon books are on sale now! Stop by the Filberg Centre office for your copy or to take a look at what the book has to offer. 2014 Proceeds go to Evergreen Club activities. Wednesday, February 11, 2015 1:00 pm Florence Filberg Centre, Rotary Hall Year-end reports, and election of new Executive members. Refreshments served following the meeting. Great door prizes for those in attendance! 18 February 2015 Evergreen Newsletter • 250-338-1000 • evergreenclub.me SPECIAL EVENTS Upcoming events include: • Volunteer Appreciation Luncheon, Wednesday, April 8, 2015 • Evergreen Drama Club “Return to 1915” Celebration for Courtenay’s Centennial , Wednesday, April 22 & Thursday, April 23, 2015 • Spring Garage Sale , Saturday, April 25, 2015, 9 am • Pancake Breakfast, Saturday, May 2, 2015 The Club kicks off 2015 with a special Raffle Draw in celebration of the City’s 100th Birthday! The Evergreen Club Quilters have donated 2 beautiful quilts, plus there will be many more prizes ! Be sure and purchase a ticket or plan to sell a book of tickets to your friends & relatives! Proceeds from the Raffle go directly to Evergreen Club equipment. Tickets sales will begin January 26, 2015 . Draw date takes place Wednesday, April 1st, 2015 at 1:00 pm. Tickets are $1.00 or 3 for $2.00. Watch for more details on these events in upcoming newsletter publications Heritage Fashion Show The Evergreen Club will be helping celebrate the City of Courtenay’s Centennial, Saturday, June 6th, 6:00 P.M. by hosting a “Something Old, Something New, Something Borrowed” fashion show. Please mark this date on your calendars. More information will be forthcoming in later Newsletters. Evergreen Club presents... Friday Night Dances Great music by local bands! 7:30 to 10:30 pm Rotary Hall, Florence Filberg Centre. Evergreen Club Upcoming members: $5.00, non-members: $7.00 Dance dates : February 20 & 27 Refreshments will be available. Tickets available at the door. February 2015 Evergreen Newsletter • 250-338-1000 • evergreenclub.me 19 BUS TRIP & EXCURSIONS TRIP POLICY As a participant on the trips, please read the following information carefully. If you have any questions or concerns, please contact the office at 250-338-1000. We will be happy to assist you. 1. Any person participating in a day or overnight trip from the Evergreen Seniors must have a current membership. Members may bring a guest. 2. Payment & Registration Day Trips: You may register for day trips as the information appears in the monthly newsletter. Full Payments are now due upon booking. Overnight trips: The dates for booking these tours will appear in your newsletter. At the time of booking a stated deposit must be paid. Post-dated payments are to be left for the balance owing. 3. Cancellation & Refunds: Cancellation may be accepted for medical reasons. It may not be possible to provide full refunds if we are unable to re-sell your seat. Medical certificates may be requested. Refunds will not be made for any other reasons unless approved by the Coordinator, except when all seats are sold and we are able to resell your ticket. 4. Seating: There will be ASSIGNED SEATING for all passengers with the exception of the Escort. Please advise staff if you are traveling with a partner and if you have any specific requirements when traveling on the bus trip. The seat directly behind the bus driver is reserved for the escort. 5. Gratuities: Gratuities are included in the cost of the day trips. 6. Book now and don’t be disappointed. If a trip is not filled by the deadline, the seats may then be sold to non-members. 7. B.C. Residents (65 years & over) travel 1/2 price on the B.C. Ferries Monday through Thursday. Note: Some exceptions may apply to some trips contracted with Travel companies. You must bring your identification on all trips that involve travel on B.C. Ferries. Post Dated Payments PAYMENT & REGISTRATION: You may register for day & overnight trips as the information appears in the monthly newsletter. DAY TRIPS: Fees are to be paid in full at time of registration by cash, cheque, Debit Card, VISA or Mastercard. (Please make cheques payable to the “City of Courtenay”). OVERNIGHT TRIPS: When booking, a stated deposit must be paid. Post dated payments are to be left for the balance owing for overnight trips, by cheque, VISA or Mastercard. Payment will be applied 30 days or 45 days prior to departure and specified by trip. 20 8. Please arrive at least 15 minutes prior to departure of bus trips. 9. Passports or Enhanced Drivers Licenses are required when traveling to the US. Perfume Alert Please be aware of perfume allergies and do not wear perfume on bus trips. Assigned Bus Seating for 44 passenger motorcoach trips You only need to arrive 15 minutes prior to departure (unless otherwise specified) and your seat number will be posted on the board in the lobby of the centre. Please advise our staff upon registration if you are traveling with a partner, and if you have any specific requirements when traveling with us. Thank you for your continued support! February 2015 Evergreen Newsletter • 250-338-1000 • evergreenclub.me BUS TRIPS & EXCURSIONS Andrea Bocelli at Roger’s Arena, Vancouver Stars on Ice at Save On Arena, Victoria In cooperation with Island Fever Travel Italian tenor Andrea Bocelli first concert in Vancouver after a 13 year absence. DEPARTS:Sat, June 14, 2015,10:45am RETURNS:Sun; June 15,2015,4:15 pm (#37569) COST : $579.00 Dble Occ . $719.00 Sgle Occ. (Tickets in Section 307,323,324) or (#37570) or $719.00 Dble Occ $859.00 Dgle Occ (Tickets in Section 118) (includes bus transport, dinner , show ticket( various sections with accommodation at Georgian Court Hotel) In cooperation with Island Fever Travel Four-time World Champion and fourtime Canadian Champion Kurt Browning will headline the 2015 Tour, as well as direct and choreograph the show. Joining Kurt for the silver anniversary will be many of the Silver Medalists from Canada’s 2014 Olympic Figure Skating Team, including 2010 Olympic Gold Medalists Tessa Virtue & Scott Moir, 2014 Olympic Silver Medallist Patrick Chan, and two-time World Bronze Medalists Meagan Duhamel & Eric Radford. Additional cast luminaries include Olympic Bronze Medalists Joannie Rochette, Jeffrey Buttle, and more! DATE: Tuesday, May 19, 2015 DEPARTS: 2:45 pm RETURNS:12:30 am Celtic Thunder (# 37333) In cooperation with Island Fever Travel, Celtic Thunder is an Irish singing group and stage show which is frequently featured in concertto spee cials on PBS. Celtic Thunder am is known r n style t u for its eclectic, theatrical yo g lis show. dwill n Celtic Thunder be performing d i - a wait LLat the in Victoria U ur Save On Memorial F Arena . Ourotickets are located in Section 110 and you will enjoy a Dinner Buffet prior to the concert DATE : Wednesday, March 11, 2015 DEPARTS: 2:45 pm RETURNS: 12:30 am COST : $199 per person includes bus transportation, buffet dinner and show tickets) (#37572) COST : $169.00 per person (Tickets in Section 111) (#37571) COST: $199.00 per person (Tickets in Section 109) (includes bus transport, buffet dinner, show ticket) Beauty & the Beast (#37518) Tickets are located in the Centre Orchestra, rows .16-18 DATE: Saturday, February 7, 2015 DEPARTS: 8:30 am RETURNS: 10:00 pm COST:$195.00 per person Includes theatre ticket, bus transportation, ferry fare, bus driver gratuity & GST. Canadian Maritimes (#37533) Highlights: Halifax, Nova Scotia, Immigration Museum, Baddeck, Cape Breton Island, Alexander Graham Bell National Historic Sit, Bras d”Or Lakes, Cape Breton Highlands National Park; Cabot Trail; PEI National Park, Lobster Feast; Ann of Green Gables Heritage Site; Anne of Green Gables - the Musical; Moncton; Hopewell Rocks; Fundy National Park; Saint John, New Brunswick; Bay of Fundy; Digby, Nova Scotia; Nova Scotia’s South Shore; Yarmouth; Liverpool, Lunenburg, Mahone Bay; Peggy’s Cove DEPARTS:Tues, August 4, 2015, TBA RETURNS:Sun; August 16,2015,TBA COST : TBA (pricing was not available at time of printing this publication. Please check at the office or pick up an itinerary for these details. Newfoundland & Labrador (#37534 ) Highlights include: Halifax, Nova Scotia; Canso Causeway; Cape Breton Island; Sydney; Louisbourg; Newfoundland; Port Aux Basques; Corner Brook; Port au Choix; Gros Morne National Park; Labrador; Red Bay National Historic Site; L’Anse Aux Meadows National Historic Site; St. Anthony Leifsburdir Viking Feast; Cow Head; Grand Falls-Windsor; Twillingate; Clarenville; Bonavista; Ryan Premises National Historic Site; Boat tours to view puffins & whales; St. John’s; Local culture & Entertainment. DEPARTS: Friday, August 14, 2015,TBA RETURNS: Sun.,, August 30, 2015, TBA COST : TBA (pricing was not available at time of printing this publication. Please check at the office or pick up an itinerary for these details. February 2015 Evergreen Newsletter • 250-338-1000 • evergreenclub.me 21 BUS TRIPS & EXCURSIONS Tulalip Casino/Resort Getaway (#37528) 1 space left! The ever popular Spring getaway to this Marysville, Washington Resort! DEPARTS: Mon,March 23,2015, 8am RETURNS: Thurs,March 26,2015,7pm COST: $529.00 Dble Occ (65+ BC. Resident) $745.00 Sgle Occ (65+ BC. Resident) $580.00 Dble Occ $775.00.Sgle Occ (Trip includes: home pick up, 3 nights accommodation at Tulalip Resort; bus transportation, ferry charges for bus, ferry fare, 3 breakfasts, 2 dinner buffets, $20 gaming voucher,baggage handling , & bus driver gratuity) . Note: A deposit of $100.00 is due upon booking . Final payment is due January 23, 2015. A detailed itinerary will be provided 2 weeks prior to departure date. The office will call you when it is ready to pick up. TRIPS FOR 2015 In cooperation with Ageless Adventure Tours , a division of Mandate Tours • Birth of America (#37535) visits Washington DC, Williamsburg, Philadelphia October 2015 • Chicago Architecture Tour (#37536) September 2015 • Swinomish Casino & Lodge /La Conner, WA (#38091) April 2015 Please put your names on the Interest List if you would like to receive more information. Details for these trips were not available at time of printing. You will be contacted with details on pricing and itineraries. 22 Seattle, Portland with Rose Festival and the Oregon Coast (#37527) In cooperation with Square 1 TravelPlus For over a century, the Portland Rose Festival has spotlighted the diverse interests and culture of the community. Come watch the parades and see the magnificent rose gardens. DEPARTS: Thursday, June 4,2015, TBA RETURNS: Tuesday, June 9, 2015,TBA COST: $1,350 Double Occupancy $2,100 Single Occupancy Includes: all ferry, train and bus transportation,2 nights in Seattle, 2 nights in Portland, 1 night in Seaside Oregon, 4 dinners, 1 breakfast, bus tour of Oregon Coast. Blue Jays vs Seattle Mariners 2015 (#37531) Don your Jay’s gear for the annual Blue Jays vs Seattle Mariners trip. Go Jays Go! DEPARTS: Friday, July 24, 2015,8am RETURNS:Mon, July 27, 2015,7 pm COST: $699.00 Dble Occ (65+) $999.00 Sgle Occ( 65+) $730.00 Dble Occ) $1,029.00 SgleOcc Trip includes: home pick up,bus to e Blue transportation, ferry costs, 3 Jay m na rgame vs Mariners baseball tickets , t u yo g lis d 1 breakfast, a2ddinners, in3 nights aatitClearwater Lodation w accomm L FU our , WA.& bus driver Resort,Suquamish gratuity. Note: A $100.00 deposit is required upon booking. Final payment is due May 29, 2015. A detailed itinerary will be provided two weeks prior to departure date outlining your home pick up times. The office will contact you when it is ready to pick up. The Book of Mormon (#35197) Winner of 9 Tony Awards, including Best Musical! Don’t miss out on this hilarious to musical seen on Broadway me in New a rn York! ou list y d ting Tickets have been for the 2 ad apurchased i L performance pm matinee . Tickets are w L r FU in the ou Left Centre Orchestra, located rows . DEPARTS: Sun, April 12,2015,8:30 am RETURNS Sun, April 12, 2015,10 pm COST:$195.00 per person Includes theatre ticket, bus transportation, ferry fare, bus driver gratuity & GST. Mystery Trip (# 37334) Over the mountains, over the sea o e t to be Vancouver Island is where Im want a r n st galore, Beautiful landscapes, uscenery o i g itl will make d yisland, As you travel this n d i t a ai Lyour heartLsoar! U our w F DATE: Wednesday, April 15 , 2015 DEPARTS: 9 am RETURNS: 5 pm COST: $ 92. 00 per person for an all inclusive day! Note: Times for this trip are subject to change. Victoria Day Trip (#37529 ) Enjoy an afternoon in beautiful Victoria! Passengers can be dropped off at View Royal Casino, or downtown to shop, visit the Royal BC museum’s “Vikings” display- , or meet a friend for lunch. You choose how you would like to spend your time. DATE: Tuesday, February 3, 2015 DEPARTS:7:30 am RETURNS:7:00 pm COST: $50.00 per person (includes bus transportation only) February 2015 Evergreen Newsletter • 250-338-1000 • evergreenclub.me BUS TRIPS & EXCURSIONS Cinema Sundays (Celebrating the City of Courtenay’s Centennial) In cooperation with Ambassador Transportation Services Let us pick you up and join us for the Bickle Theatre Originals at the Sid ! Show’s include popcorn & a chance to win prizes! Costumes are encouraged! Meet Me in St. Louis (#37574) 1944 Classic musical starring Judy Garland DATE: Sunday, February 15, 2015 SHOW TIME : 7:00 pm (2 hours & 15 minutes) Some Like it Hot( #37575) 1959 classic musical comedy starring Marilyn Monroe, Tony Curtis & Jack Lemmon DATE: Sunday, March 22, 2015 SHOW TIME: 7:00 pm (2 hours & 30 minutes in length) COST: $15.00 per person per evening show (includes home pick up/return transportation, admission to the show, complimentary non-alcoholic beverage at the theatre) Note: All passengers will be contacted one week prior to date of show to confirm home pick up times. 10th Annual Seniors Expo (#37579 ) New theme “It’s all about R & R Refresh & Rejuvenate! New Market Place feature this year! Held at Pearkes Recreation Centre, Victoria. DATE: Tuesday, March 10, 2015 DEPARTS:6:45 am RETURNS:6:45pm COST: $40.00 per person (includes special price for bus transportation only) Chemainus Theatre “Jeeves Intervenes (British Comedy) Chemainus Theatre “Project Johnny Cash” Musical Tribute to the Man in Black ” (#37576) (#38090) Saunter into the rockabilly world of legendary musical storyteller and Man in Black – Johnny Cash. We pay theatrical tribute with over 40 hit songs that celebrate the dark and light sides of his incredible career, along with his famous friends. DATE: Wednesday, March 18, 2015 DEPARTS:9:45 am RETURNS: 6 pm COST: $105.00 per person Includes bus transportation,buffet lunch,theatre ticket, bus driver gratuity, GST. Witty, wealthy and wandering Bertie Wooster heads to London with an ingenious new scheme. Will his iconic valet, Jeeves, save Bertie from marriage, exile from India and other plights of high-society – all in time for a cup of tea? DATE: Wed., September 30, 2015 DEPARTS:9:45 am RETURNS: 6 pm COST: $105.00 per person Includes bus transportation,buffet lunch,theatre ticket, bus driver gratuity, GST. Chemainus Theatre “The Mousetrap” Murder Mystery (#37577) Who will escape Monkswell Manor? A snow storm traps curious guests, a police detective and a killer in a series of betrayals and murders. No one escapes suspicion…no one is safe… until the final moments of mystery! DATE: Wednesday, May 20 , 2015 DEPARTS:9:45 am RETURNS: 6 pm COST: $105.00 per person Includes bus transportation,buffet lunch,theatre ticket, bus driver gratuity, GST. Chemainus Theatre “Twist and Shout - The British Invasion” (#37578) The British are coming! Bop back to the 1960’s at this irresistible music revue with chart topping hits by the Beatles, Gerry & The Pacemakers, The Hollies, The Kinks, The Rolling Stones, Dave Clark Five and more. DATE: Wednesday, July 8 , 2015 DEPARTS:9:45 am RETURNS: 6 pm COST: $105.00 per person Includes bus transportation,buffet lunch,theatre ticket, bus driver gratuity, GST. Hawaii Celebrity Solstice Cruise (#34959) In cooperation with Square 1 TravelPlus DEPARTS: Friday, April 17, 2015 RETURNS: Friday, May 1, 2015 COST: $3,285.00 Double Occupancy to Price includes: home pickup,e return m a n bus and ferry transp. to ur Vancouver, list 3 hotel yo gand flight to Honolulu,dtransfers n d i -a nights in Honolulu ait 3 breakfasts LL ur wwith U F and 1 dinner, obalcony stateroom on cruise with meals, entertainment and cocktail reception, tour coordinator, bus gratuities and taxes. Chemainus Theatre Shows • Grace & Glorie (Dramatic Comedy) November 4th • Elf : The Musical (Holiday Musical) December 2nd Details on these trips will be available in upcoming newsletter publications. February 2015 Evergreen Newsletter • 250-338-1000 • evergreenclub.me 23 FEBRUARY AT A GLANCE Monday Tuesday Wednesday Thursday Friday Simply Strength (2) 9-10 am Stretch & Strength 9-10 am * Watercolours 9 am-noon Simply Strength (1) 10:15 -11:15 am Yoga 10:15 -11:15 am *55+ Strength Trng 10:30 - 11:30 am & 1:30-2:30 pm Drumming (Int) 11:45 - 12:45 Cycling Group meets 10:00 am (weather permitting) Canasta 10 - 12 Table Tennis 11:30 am - 1 pm Zumba 1:30-:230 pm Carpet Bowling Drop-in 1pm Book Club (1st Monday of each month) 1-2 pm Yoga 2 -3:15 pm Drama Club Meets 3:15 -5:00 pm Quilting 12-4 pm *Badminton 1 - 3 pm Snooker Drop-in Play 7am to 4:30 pm Karoake 1 - 4 pm 1st Monday of each month 55+ TRX Level 1 9-10 am * Chair Fit 9:15-10:15 am Learn to Xcountry 9:30 am –1:30 pm Bible Study 2nd & 4th Tuesday of each month 10-11:30 am Fabric Painters 9:30 am Crib 10 am - 12 pm Chair Yoga 11 - 12 Happy Gang 10 am - 12 pm *55+ Strength Trng 10:30 –11:30 am Darts 10:30am-12:30 pm Table Tennis 12:30-4:00 pm Mahjong 12:30-3 pm 55+ Circuit Fit 2-3 Pickleball 2:30-4:30 55+ Beg Str Trng 3 –4 pm Carpet Bowling League Play 1 pm Stamp Club (2nd Tuesday of each month) 1-3 pm Camera Club (1st & 3rd Tues. of the month) 12-2:30pm IPADS (1st & 3rd Tues ) 2:30 pm Knit & Crochet Group 1:30-3 pm Folk Band 3:15 -4:45 pm Bridge 7-10 pm Snooker League Play 9 am-4:30 pm 55+ TRX Level 2 9-10 am * Simply Strength (2) 9-10 am Tai Chi 9 am-12:15 Heartstrings 10 am - 12 pm Simply Strength (1) 10:15 -11:15 am *55+ Strength Trng 10:30 - 11:30 am & 1:30-2:30 pm Cycling Group meets 10:00 (weather permitting) Chess 12:30 -3:30pm Texas Hold’em 12:15- 3:30 pm Minds in Motion 1-3 Mexican Train 1 -3 pm (2nd & 4th Wednesday of the month) Meet & Greet (Singles) 1 - 3 pm 1st Wed of month Helping Hands 1 pm 4th Wed of month Scrabble 1 - 4 pm Games Room Snooker Drop-in Play 7 am to 12:00 pm Yoga 8:30 - 10 am Yoga 10:15 - 11:30 55+ TRX Level 1 9-10 am * Yoga for joints 10-11:30 Stretch & Strength 9 - 10 am Brazilian Embroidery 9 am - 12 pm Gospel Sing-Along 10:30 -11:30 am *55+ Strength Trng 10:30 - 11:30 am Carpet Bowling Drop-in 1pm- 3pm *More Blues Harmonica 1 –2 pm *Strum Along 2:15 –3:15 pm Ignite yr Creativity 1:45-4:15 pm 55+ Circuit Fit 2-3 Pickleball 2:304:30 Dance for Health 2:30 –3:30 pm *55+ Beg.Str Trng 3 –4 pm Art Club 12:30 –3:30 pm Genealogy Club 1 pm - 3 pm (3rd Thursday of the Month) Bridge 12:30 -3:30 *Badminton 1 - 3 pm Snooker League Play 9 am -4:30 pm 55+ TRX Level 2 9-10 am * Chair Fit 9:15-10:15 am Cardio and Str. 9-10: am *55+ Strength Trng 10 - 11 am Yoga 10 -11:15 am Choristers 10:00 -11:30 am Recorder 10-11:30 Chess 12:30-3:30 Yoga for 5 Senses 2:30 -3:45 pm Bingo 1 - 3 pm *Badminton 1 - 3 pm At the Movies 12:30 pm (1st & 3rd Fridays) Check Special Events for dates. Activities listed which appear in Bold Red Type require advanced registration fee. * indicates programs held at Lewis Centre. 24 Golf Club meets at Longlands on Wed. & Fri, 9:30 am from April to October. February 2015 Evergreen Newsletter • 250-338-1000 • evergreenclub.me Friday Night Dances 7:30 pm (check schedule on front page of newsletter) Snooker Drop-in Play 7am to 4:30 pm & 7 pm to 9:30 pm Computer Lab Maintenance is completed on the first Friday of each month. Computers will not be available during this time. Saturday Centre Hours: closed on Saturdays . Open on specified dates for Special Events.
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