EDMONTON Fall 2014/Winter 2015 Priceless Fun Your guide to FREE and low cost recreation opportunities in Edmonton Fall/Winter 2014 1 TABLE OF CONTENTS LEISURE ACCESS PROGRAM. . . . . . . . . . . . . . . . . 3 GETTING BACK TO NATURE. . . . . . . . . . . . . . . . . . 15 ART & CULTURE DISCOUNTS . . . . . . . . . . . . . . . 4 PHYSICAL LITERACY. . . . . . . . . 15 MAJOR PARKS. . . . . . . . . . . . . . 16 SPORT & RECREATION DISCOUNTS . . . . . . . . . . . . . . . 5 FREE ADMISSION DAY. . . . . . . . 6 EQUIPMENT OPTIONS. . . . . . . . 7 PARKS FOR PAWS. . . . . . . . . . . 17 PUBLIC LIBRARIES . . . . . . . . . . . 18 INDOOR SWIMMING POOLS . . . . . . . . . . . . . . . . . . 19 SNOWSHOEING. . . . . . . . . . . . . 8 CROSS-COUNTRY SKI TRAILS . . . . . . . . . . . . . . . . . 9 VOLUNTEER OPPORTUNITIES. . . . . . . . . . . . 20 WINTER SAFETY TIPS . . . . . . . . 21 TOBOGGANING AREAS . . . . . . . 9 REUSE CENTRE. . . . . . . . . . . . . 21 ICE SKATING . . . . . . . . . . . . . . 10 FALL & WINTER FUN . . . . . . . . 22 COMMUNITY LEAGUES. . . . . . 11 OTHER FREE RESOURCES . . . . . 23 FESTIVALS AND SPECIAL EVENTS. . . . . . . . . 12–13 WALKABLE EDMONTON . . . . . 14 ASSESSMENT AND SHORT-TERM COUNSELLING SERVICES. . . . . . . . . . . . . . . . . 23 311 SERVICES. . . . . . . . . . . . . . 24 COMPUTER HELP AVAILABLE Don’t have a computer and want to check out the websites that are in the Priceless Fun guide? You can use a computer for FREE at any Edmonton Public Library. If you want someone to help you use the internet, they can help at the library. See page 18 in this guide. 2 Priceless Fun LEISURE ACCESS PROGRAM City of Edmonton Community Services Department Leisure Access Program Have you heard about the Leisure Access Program? The program gives low income adults, seniors, youth and children from Edmonton free use of City of Edmonton recreation facilities and attractions (swimming pools, fitness centres, Edmonton Valley Zoo, Fort Edmonton Park etc) and discounts on registered programs (daycamps, art classes, swimming lessons etc) for one year. Who can get a card? You may qualify if: • If you are currently on an approved Government Program for example (AISH, Income Support, Health Benefits, etc.) • Have an income below the low income cut off line • If you are a recent landed immigrant or refugee How can I get a card? You will have to apply for the program by submitting an application form and required documents. How can I get an application form? • At any City of Edmonton Leisure & Sport Fitness facilities • At www.edmonton. ca/lap • By calling, 780496-4918 • 14th Floor, CN Tower 10004-104 Avenue NW Monday - Friday except holidays, from 8:30-4:30pm Experience the powerof participation. With the Leisure Access Card, the cardholder gets unlimited FREE admissions to Fort Edmonton Park, John Janzen Nature Centre, John Walter Museum, Muttart Conservatory, Reuse Centre, Edmonton Valley Zoo, City Arts Centre, all City of Edmonton Leisure, Sports & Fitness facilities, outdoor swimming pools and indoor ice arenas. Plus a 75% discount on registered programs, including River Valley Programs. Fall/Winter 2014 3 ART & CULTURE DISCOUNTS Is it expensive to go to arts events? Start here to find ways to save money on art interests. Alberta Craft Council Gallery — FREE admission. 10186 – 106 Street 780-488-6611 www.albertacraft.ab.ca Alberta Legislature offers FREE tours and an interpretive centre. 107 Street and 97 Avenue 780-427-7362 www.assembly.ab.ca/visitor Art Gallery of Alberta offers FREE admission on the last Thursday of every month from 6 – 9 pm for Servus Community Access Nights. Low-cost student memberships are available. Save $3 on tickets by showing your ETS ticket/pass/transfer. 2 Sir Winston Churchill Square 780-422-6223 www.youraga.ca John Walter Museum from September to November, Sundays from 1 – 4 pm FREE admission. 9180 Walterdale Hill – North side of Kinsmen Sport Centre parking lot 311 www.edmonton.ca/johnwalter Latitude 53 Contemporary Visual Culture Centre offers FREE admission (donations accepted). 10242 – 106 Street 780-423-5353 www.latitude53.org Observatory offers FREE admission. Located south east of Telus World of Science in Coronation Park (142 Street and 111 Avenue) 780-451-3344 www.telusworldofscienceedmonton.com/ exhibits-events/observatory Citadel Theatre from September to May has Pay-What-You-Can tickets (suggest $5 to $20) for the first Sunday evening of each main stage show. Tickets go on sale the same day at 3 pm. Shows start at 7:30 pm. Princess Theatre tickets on Mondays are $6 each. 9828 – 101 A Avenue 780-425-1820 www.citadeltheatre.com Royal Alberta Museum admission is half price on Saturday and Sunday from 9 – 11 am. City Hall get a FREE Self-Guided Tour brochure at the front counter. 1 Sir Winston Churchill Square 311 www.edmonton.ca/cityhall 10337 – 82 Avenue 780-439-9100 www.rainbowcinemas.ca 12845 – 102 Avenue 780-453-9100 www.royalalbertamuseum.ca Shadow Theatre from November to June tickets are two for the price of one on Tuesdays. First Saturday 2 pm viewing of each show is pay what you can. 10329 – 83 Avenue 780-434-5564 www.shadowtheatre.org Walterdale Playhouse from October to July the first Thursday viewing of each show is two tickets for the price of one. 10322 – 83 Avenue 780-439-2845 www.walterdaleplayhouse.com 4 Priceless Fun SPORT & RECREATION DISCOUNTS Want to get active, but not sure that you can afford it? Start here! Boys and Girls Clubs Big Brothers Big Sisters of Edmonton and Area offer FREE recreational, social, and educational programs. Their nine clubs are located throughout the city. 780-424-8181 www.bgcbigs.ca The Edmonton Sport Council can help you find sport programs and clubs, register for a team, learn about local sports events and special programs and promotions. 780-497-7678 www.edmontonsport.com The YMCA Opportunity Fund discounted YMCA membership or programs. Low income Edmontonians are pre-approved (bring your benefit card or Leisure Access Card to the front desk of any YMCA). If you do not receive income benefits you can complete an application form. Discounted Student Pass for full-time, adult students. 780-452-9622 www.edmonton.ymca.ca City of Edmonton’s Leisure Access Program — see page 3. Canadian Tire JumpStart helps kids ages 4 – 18, whose families cannot afford organized sport and recreation activities for them. The program may help pay the costs of registration fees, transportation and equipment. 780-429-9622 (Bill Rees YMCA) www.canadiantire.ca/jumpstart KidSport Edmonton Edmonton provides registration fees for children and youth from low-income families so they can play in organized sports. Up to $250 per child (January to December). 780-492-0105 or e-mail: [email protected] www.kidsportcanada.ca/alberta/edmonton/ Rabbit Hill has discounted tickets on Tuesday evenings from 6 – 9 pm for lift passes, rentals or a meal for $6 each. Snow Valley has discounted lift tickets for $10 on Monday to Thursday from 6:30 – 9 pm and on Saturday and Sunday from 3 – 5 pm. On Food Bank Fridays, a food bank donation will get you a $10 lift ticket from 3 – 9 pm. ETS has a shuttle to Snow Valley on Fridays. See Route 599 information for details. Fall/Winter 2014 5 FREE ADMISSION DAY Sunday, September 28, 2014 from 10 am to 5 pm, Edmontonians are invited to enjoy FREE admission at select City of Edmonton owned and operated attractions and leisure, sport and fitness facilities and partner facilities. Please visit www.edmonton.ca/freeadmissionday after September 1, or call 311 for more information. Facilities offering FREE admission this year: Leisure, Sports & Fitness Facilities 77Commonwealth Community Recreation Centre 77Terwillegar Community Recreation Centre 77Jasper Place Fitness & Leisure Centre 77St. Francis Xavier Sports Centre 77Londonderry Fitness & Leisure Centre 77Millwoods Recreation Centre Attractions and Cultural Facilities 77Edmonton Valley Zoo 77Fort Edmonton Park 77John Janzen Nature Centre 77John Walter Museum 77Muttart Conservatory 77Prince of Wales Armouries Heritage Centre 6 Priceless Fun EQUIPMENT OPTIONS Want to take part in sport and recreation, but the cost of equipment keeps you at home? Consider renting, exchanging or purchasing used equipment. (This is not a full list, nor do we endorse any of these retailers. These suggestions are given as a starting point only.) The BRICK Sport Central gives used sports equipment FREE to children in need, including hockey pads, skates, bicycles, soccer, softball, rollerblades, racquets, snow sliders and many other types of gear. Children need to be referred by individuals or agencies (schools, government departments, community leagues and the Edmonton Police Service). 780-477-1166 www.sportcentral.org City of Edmonton’s River Valley Programs offer instructional programs in snowshoeing and cross-country skiing during the winter months. You can register as an individual or as a family and the program cost includes equipment. These programs are eligible for the Leisure Access Card. Check out www.edmonton.ca/rivervalleyprograms for more information. Discounted Equipment Rentals (equipment available varies by retailer, so contact them directly for details) 77Mountain Equipment Co-op — pick up weekend rentals on Thursdays and pay for only 2 days. 12328 – 102 Avenue. 77River Valley Adventure Co. has mountain bike rentals for $10/hour in the fall and snowshoe rentals for $7/ hour or $25/day in the winter. Louise McKinney Park 77Totem Outfitters offers a mid-week reduced rate for equipment rentals. 7430 – 99 Street Equipment Exchanges/ Used Sales 77At All Sports and Cycle (13016 – 82 Street) and at Totem Outfitters (7430 – 99 Street) you can trade used equipment and get credit toward the purchase of other used equipment. They also both sell used equipment. 77Second hand stores and pawn shops may have sporting equipment. 77Check online for equipment swaps and used sales. Fall/Winter 2014 7 SNOWSHOEING Snowshoeing, a traditional mode of transportation for Canadian Aboriginal people, remains one of the best and most practical ways to travel on deep snow. Snowshoeing provides transportation for exploring, bird and wildlife viewing and is great exercise too. Most City trails are packed down, so snowshoes perform best in areas that are open, and off the beaten track like Terwillegar Park. Check out www.edmonton.ca/attractions_ recreation/sport_recreation/snowshoeing.aspx for more information. River Valley Programs also offer snowshoeing instructional courses with equipment. These programs are eligible for the Leisure Access Pass. Check out www.edmonton.ca/ rivervalleyprograms for more information. Good Snowshoeing Locations: Borden Park 112 Avenue & 73 Street Capilano Park 109A Avenue & 50 Street Coronation Park 11425 – 142 Street Emily Murphy Park Groat Road & Saskatchewan Drive Fort Edmonton Park corner of Fox Drive and Whitemud Drive Gold Bar Park 109A Avenue & 50 Street Hermitage Park 127 Avenue & 21 Street Jackie Parker Park 4540 – 50 Street 8 Priceless Fun John Janzen Nature Centre Beside Fort Edmonton Park (corner of Fox Drive and Whitemud Drive) Mill Woods Park 23 Avenue and 66 Street Rundle Park 2913 – 113 Avenue Terwillegar Park Rabbit Hill Road — West Victoria Park 12130 River Valley Road Whitemud Park Fox Drive & Whitemud Drive William Hawrelak Park 9330 Groat Road CROSS-COUNTRY SKI TRAILS Edmonton is home to some of the most scenic (and FREE) cross-country ski trails in Alberta — just minutes from your door. The City of Edmonton grooms over 40 km of trails for skate and classic skiing and you can ski your own ungroomed tracks into ravines, open areas and parks. Check out www.edmonton.ca/attractions_recreation/sport_recreation/crosscountryskiing.aspx for more details and trail notifications. River Valley Programs also offer skiing instructional courses with equipment. These programs are eligible for the Leisure Access Card. Check out www.edmonton.ca/ rivervalleyprograms for more information. Argyll Park/Mill Creek 69 Avenue & 88 Street (parking available at the Argyll Velodrome) Capilano Park to Gretzky Drive 109 Avenue & 50 Street Gold Bar Park (night skiing too) 109 Avenue & 50 Street Goldstick Park (night skiing too) 42 Street & 101 Avenue Twin Brooks Natural Area 119 Street & 16 Avenue Kinsmen Park (night skiing too) 91 Avenue & 108 Street Victoria Park 116 Street and River Valley Road Riverside Golf Course Rowland Road & 84 Street William Hawrelak Park 9330 Groat Road Terwillegar Park Rabbit Hill Road — West TOBOGGANING AREAS Bring your family or gather some friends to enjoy the thrill of tobogganing. These FREE hills are maintained by the City of Edmonton for safe sliding with run outs, safety signs and reduced hazards. For current conditions, check out www.edmonton.ca/attractions_recreation/sport_recreation/tobogganing.aspx. Emily Murphy Park Emily Murphy Park Road & Groat Road Government House Park Groat Road & River Valley Road Gallagher Park 97 Avenue & 92 Street Rundle Park (Walton’s mountain and ACT hill) 113 Avenue & 29 Street Whitemud Park North 13204 Fox Drive (and Keillor Road) Tobogganing Safety 77Wearing a helmet is recommended. 77Teach children to kneel or sit down on their toboggan. 77Make sure the route is clear before going down a hill. Remember: the people below you have the right-of-way. 77Once you reach the bottom, move out of the way and watch out for people coming down the hill. 77Remember to slide down the middle of the hill and climb up the side. 77Always stay in control of your sled. 77Avoid running into the straw bales. They freeze and become very hard. 77Always check for icy conditions before you go down the hill. 77Temporary closures can occur during periods of unsafe conditions. Please obey all signage. Fall/Winter 2014 9 ICE SKATING Indoor Arenas The City of Edmonton offers FREE public skating including public skate, parent & tots/sticks and pucks, and seniors skating. Schedules available online at www.edmonton.ca/arenas or call 311. Please check the schedule before going to a rink as hours may change without notice. The Brick Sport Central (mentioned on page 5 of this guide) may be able to help you get skates and a helmet. Bill Hunter Arena 9200 – 163 Street Coronation Arena 13500 – 112 Avenue Kenilworth Arena 8311 – 68 A Street Oliver Arena 10335 – 119 Street Callingwood Twin Arena 17740 – 69 Avenue Crestwood Arena 9940 – 147 Street Kinsmen Arena 1979 – 111 Street Donnan Arena 9105 – 80 Avenue Londonderry Arena 14520 – 66 Street Russ Barnes Arena 6725 – 121 Avenue Castle Downs Arena 11520 – 153 Avenue Clairview Arena 3804 – 139 Avenue Opening Fall 2014 Confederation Arena 11204 – 43 Avenue George S. Hughes South Side Arena 10525 – 72 Ave Glengarry Arena 13340 – 85 Street Grand Trunk Arena 13025 – 112 Street Meadows 2704 – 17 Street Opening Fall 2014 Michael Cameron Arena 10404 – 56 Street Terwillegar Community Recreation Centre 2051 Leger Road Tipton Arena 10828 – 80 Avenue Westwood Arena 12040 – 97 Street Mill Woods Arena 7207 – 28 Avenue Ice Skating Safety 77Wearing a helmet is recommended. 77Only maintained ice is safe ice, but obey all signs that are posted. Ice needs to be 4 – 6 inches thick to be safe. 77Skate in the same direction and at the same speed as the crowd. 77Move to the side if you are unable to keep up with the flow of the crowd. 10 Priceless Fun COMMUNITY LEAGUES Welcome to Your Community League — A Place Where Neighbours Meet and Great Things Happen Community leagues are about bringing neighbours together, establishing friendships and enjoying activities, programs and events that are close to home. By becoming a member of your local community league, you have the chance to: 77Meet and have fun with your neighbours in parent groups, play groups, assorted social activities or special times at your local pool, gym or ice arena. 77Join in for special League bookings at your local pool, gym, community hall, or ice arena. 77Have access to skating rinks, tennis courts and community sports teams such as soccer, basketball and hockey. 77Have a say in planning your parks, playgrounds, green spaces and local zoning. 77Get discounts at City Recreation Centres, tourist attractions and major league sporting events. 77Help make your neighbourhood a better place to live through programs such as Balconies and Front Yards in Bloom, Neighbourhood Watch and Community Gardens. To find your league, visit www.efcl.org and click on the league directory or call 780-437-2913. September 20, 2014 is Community League Day. Over 100 leagues around the City will be hosting a fun event featuring arts, sports, barbecues, pub nights, carnivals, harvest fairs, and more! Check out www.efcl.org to find an activity near you. Community League Operated Outdoor Skating Rinks in Your Neighbourhood Enjoy skating with your friends and family at one of Edmonton’s community league rinks. Skate for exercise or just for fun. Skating is FREE with a community league membership — just remember to wear your skate tag. If you are not a member, call your league to find out how to buy a membership. Please note that each community league independently operates their own rink and sets their own hours. Check with your community league, your community league newsletter, or at www.efcl.org/EFCLActivities/SkateTimesMoreWinterFun/tabid/212/Default.aspx City Operated Outdoor Rinks Castle Downs Park 153 Avenue & 115 Street Victoria Park Oval 12130 River Valley Road William Hawrelak Park 9330 Groat Road City Hall #1 Sir Winston Churchill Square Jackie Parker Park 44 Avenue & 50 Street Legislature Grounds 97 A Avenue & 109 Street Mill Woods Park 23 Avenue & 66 Street Rundle Park 113 Avenue & 29 Street Fall/Winter 2014 11 FESTIVALS AND SPECIAL EVENTS To find out what is happening at any time of the year in Canada’s Festival City, check out: 77FREE newspapers or the Sun and Journal online 77www.exploreedmonton.com/festivals-and-events/winter 77www.festivalseekers.com/edmontonfestivals September 20: Community League Day Wherever you are in Edmonton, something awesome will be happening right in your own neighbourhood. Fall festivals, BBQs, carnivals, harvests, and more will all be taking place in every neighbourhood in Edmonton. Many events are FREE so come get to know your neighbours! 780‑437-2913 www.efcl.org and click on Community League Day. September 26 – 28: Alberta Culture Days Three exciting days of events that showcase Alberta’s arts, multicultural, heritage and non-profit/voluntary organizations, creative industries, and individual artists. Local organizations will be hosting FREE and low cost events. For more information about these and other events visit www.culture.alberta.ca/culturedays. November 11: Remembrance Day Attend one of the many Remembrance Day ceremonies taking place throughout the city in honour of our veterans. Event locations include the Legislative Grounds, the Butterdome and the Beverly Cenotaph. November 15: Christmas on the Square Holiday Light Up The lighting up of the massive Christmas tree in Sir Winston Churchill Square along with live holiday entertainment and an amazing fireworks show. Come out to the Square for an afternoon of fun leading up to the light up ceremony. Admission is FREE. For more information call 780-424-4085 or online at www.edmontondowntown.com. November 22: All is Bright An outdoor, culturally unique event on 124 Street that celebrates the coming of the winter season through light installations, entertainment, and fun family programming. Everyone is welcome to this FREE festival. For more information check out their website at www.allisbright124.ca 12 Priceless Fun December 1 – 31: Celebrate the Season Festivities begin with a choir performance in the rotunda at the Alberta Legislature and the Celebrate the Season light up. Most noon hours and evenings listen to FREE choir performances in the rotunda. FREE hot chocolate is available most evenings. Check the website at www. assembly.ab.ca/visitor/annualevents.html December 5 – January 2: Candy Cane Lane The colourful light displays and unique decorations bring out the magic of the season for young and old alike. Drive, or dress warmly and take a FREE walk down 148 Street between 92 and 100 Avenues. Visitors are asked to bring a nonperishable food donation for Edmonton’s Food Bank. Check their website at www.candycanelane.ca for updates. December 7: Jingle On — Indoor Santa Claus Parade Families of all ages are encouraged to stake their spot in the Downtown pedways linking Commerce Place, Manulife Place and the Edmonton City Centre Malls for an amazing line up of entertainment. This FREE event is from 10:00 am to 12:00 noon. Colourful floats, mascots, dancing groups, and marching bands will wind their way through the downtown pedways. For more information call 780-424-4085 or online at www.edmontondowntown.com. FESTIVALS AND SPECIAL EVENTS December 31: First Night Celebrations Downtown Ring in the New Year at Western Canada’s largest FREE New Year’s celebration. This family event features both indoor and outdoor activities and entertainment for all ages. For more information call 311 or visit www.edmonton.ca. Don’t forget that the Edmonton Transit service offers FREE bus service from 6:00 pm on December 31 to 3:30 am on January 1. January 10 – 11: Deep Freeze: A Byzantine Winter Festival This FREE festival brings together Ukrainian, Franco-Albertan, Franco-African, First Nations and South American communities to celebrate their diverse cultures and revel in the magic and beauty of winter. Activities include authentic cultural winter games, snow wagon rides, ice skating with FREE skates available for use, winter mini golf, street hockey and a deep freezer race. On 118 Avenue, between 90 and 94 Street. Call 780-471-1580 or go to www.deepfreezefest.ca January 23 – February 1: Ice on Whyte Festival Visit the International Ice Carving Competition to enjoy ice sculptures, live music, skating, a giant ice slide and an interactive children’s play area where they can learn to carve like the professionals. FREE skates are provided by Sport Central for skating. Festival sponsors are listed on the website and many of them have 2-for-1 festival admission coupons. See the website at www.iceonwhyte.ca for more information. February 13 – 23: Silver Skate Festival This FREE festival offers a snow Sculpture Garden, jam-can curling, magical Silver Skate Folk Trails, live entertainment, a Fire sculpture and skating with FREE skates available to use. The festival is in Hawrelak Park at 9930 Groat Road. Go to www. silverskatefestival.org or call 780-488-1960 for more information. February 16: Family Day Festivities In support of Family Day, the Downtown Business Association of Edmonton collaborates with nearly a dozen downtown venues for FREE and/or low-cost Family Day fun. Activities in the past have ranged from roving entertainers, folk dance performances, ice skating, swimming, movie matinees, crafts, face painting, sleigh rides and more. Call 780-424-4085 or visit www.edmontondowntown.com for more information. February 16: Winterfete Winterfete is Alberta’s capital Family Day event at the Alberta Legislature. Indoor and outdoor activities to keep the whole family entertained. Live entertainment, wagon rides, a kid’s carnival, skating and more. Check the website at www.assembly.ab.ca/ visitor/annualevents.html February 4: Winter Walk Day Join a FREE winter walk in you’re area. Go to www.shapeab.com for details. February 6 – 8: Flying Canoe Adventure Walk Starting at the Mill Creek trail head at 7 pm (around 83 Avenue and 95 Street), join in a FREE walk through the lantern lighted ravine with some surprise stories, characters, statues, singers, and other fun along the trails. Hot chocolate and children’s activities are also available. Contact La Cité Francophone at 780-463-1144 or www.thecityoflight.ca for more information. Fall/Winter 2014 13 T HE R IVER V ALLEY A LLIANCE 11/2010 Cert no. SW-COC-2083 LOTTERY FUND ALBE RTA WALKABLE EDMONTON The River Valley Allia nce (RVA ) is a collaborative of the seven municipa lities own ing land in the Capital Region’s North Saskatch ewan Rive r Valle y. The partners in the RVA share a com mon goal — to preserve, protect and enhance the river valle y park system for the year-round accessibility and enjoyment of its citizens and visitors. For more infor mati on on The River Valley Alliance and the Capital Region’s Rive r Valley Park please visit: www.rivervalley.ab.ca Winter can be a challenging time to stick to your physical activity routine. So how do you remain active when the weather outside seems to be a barrier? Embrace winter! Try activities listed in this guide and: erations to come The River Valley Alliance pedway system 77Joining a mall walking club 77Bundling up and walking outside Creating a legacy… for gen 77Snowshoeing 77Walking the downtown with friends. One of the easiest ways to get active is to walk, even in the winter. Walking is FREE, fun and good for you and your family. Walking can also help build community. While out walking, you meet your neighbours, get some exercise, visit local shops and enjoy public spaces. You also become the “eyes on the street” that enhance safety and reduce crime. Check out the website www.edmonton.ca/walkable for information on walking, local destinations, walking clubs, walking routes and maps. Over 40 neighbourhoods have created a series of 29 Communities on Foot Maps which show you measured walking routes, walking paths, bike trails, schools, stores, and other places in your neighbourhood. You can find FREE copies of these maps at www.edmonton.ca/walkmap or your local library. ge of ular. rrec ALBE RTA grams or de: You can also download the apps of the Communities on Foot Maps or the River Valley Maps for your iPod or iPhone at the Apple App store. If you do not have a computer, you can call 311 for more information or get these resources mailed to you. River Valley Trail Map EDMONTON — CITY CENTRE r The City of Edmonton also has over 150 kilometres of trails in the river valley. Did you know many of these trails are also cleared during the winter when the snow accumulation is greater than 2.5 cm? There is now a tremendous map series featuring these trails. Look for these FREE maps at City facilities or online at www. edmonton.ca/rivervalleymaps. LOTTER Y FUND T HE R IVER V ALLEY A LLIANC E ALBE RTA LOTTERY FUND T HE R IVER V ALLEY A LLIANC E ALB ERTA LOTTER Y FUND 14 Priceless Fun T HE R IVER V ALLEY A LLIAN CE T HE R IVER V AL h your 6 feet). ALB ERTA LOTTE RY FUND Map Information GETTING BACK TO NATURE There are 1,440 minutes in a day, schedule 30 of them for walking! Why not spend some time in the great outdoors this fall and winter? Here are some ideas about getting back to nature: Would your group like a visit from a City of Edmonton Park Ranger? Park Rangers may be available to do a FREE educational presentation for your group! One option is a Lost in the Woods Presentation (geared toward children aged 7 – 11) that teaches survival skills and safety with an urban twist, but presentations can be modified to suit most ages, including adults. Groups of 15 – 30 are preferred. Presentations can be done indoors or out at your meeting location! For more information, please contact Amanda at 780-496-2980 or [email protected]. From September to November, there are many places in the City of Edmonton to view amazing fall foliage, and all for FREE! Check out these great spots or see if you can find your own favourite spot: 77Whitemud Creek 77Mill Creek Ravine 77Keillor Pathway 77Legislature Grounds 7797 Street from 137 – 144 Avenues 77University of Alberta campus 77Hawrelak Park 77River Valley Are you interested in learning about our local natural area parks? Check out the FREE Urban BioKit, a colourful workbook full of activities to explore the wonders of nature in Edmonton. www.edmonton.ca/city_government/documents/Edmonton_BioKitLOW.pdf The maj orit y of the rive r vall ey’s 150+ kilometers of trail are shared use pathways open to cycling. There are trails for every skill level and provide a great way to explore the riv valley. Find out more at: ww w.edmonton.ca/cycling PHYSICAL LITERACY Cycling Physical literacy is a collection of basic movement and sport skills such as running, jumping, skipping, catching, throwing and kicking. The earlier children correctly learn these skills, the more “fluent” and confident they will be in physical activity. That confidence affects every part of their lives, from school to social situations. With physical literacy, they will have more fun in a variety of sports and they will be more likely to be active (and healthier) for the rest of their lives. s go Physical literacy does not just happen on its own. It is a “vocabulary” of movement that has to be learned. r The North Saskatchewan Rive r that flows through the vall ey accommodates a wide ra recr eati ona l opp ortu niti es and programs. Boating and fi shin g on the river are very po Check out the City’s River Rec reation Guide for more informa tion: www.edmonton/riv The River The River Valley is used year round for recreation. For win ter-specific activities and pr such as: ska ting , tob ogg anin g, sno wboarding or downhill skiin g, cross country skiing trails cleared for winter running and walking, have a look at the Winter Recreation Gu www.edmonton.ca/winterrec Physical Literacy Increases Sports Skills e To learn this “physical” vocabulary, children need to start learning basic movement skills in early childhood, before they even start learning their ABCs and 123s. Basic movement skills eventually grow into more refined sport and physical activity skills. Should kids specialize in one sport from an early age? When researchers look at top athletes across a range of sports, the majority of them are distinguished by broad athletic ability from playing a variety of sports as children. Physical literacy research also promotes developing a wide range of physical, mental, and emotional skills in children, rather than focusing on only one set of skills (i.e. kicking). a you ingly. re you to in Parents are suggested to encourage their children to try out a range of opportunities and activities and skills, and to remember than ‘un-organized’ sports (i.e. playing games with friends in the park or on the street) are as important to the young athlete as organized sports are. trail ct all Winter Edmonton’s river valley and ravines host 14 different des igna ted off-leash areas. Lea dog on trails outside of the off -leash areas, and use a leash no longer than 2 metres Help keep parks clean and hea lthy for everyone by picking up after your dog. For more information che ck the Parks for Paws Brochure or go to: www.edmonton.ca/petsinth epark Walking the Dog Adapted from: http://activeforlife.com/specializing-early-is-bad-idea/ Fall/Winter 2014 15 MAJOR PARKS Edmonton’s “Ribbon of Green” There is more green space in Edmonton than in any other city in Canada. Edmonton has a total of over 460 parks, open to the public between 5:00 am and 11:00 pm daily. Park buildings close at dusk. The opportunity to be outside and enjoy the fresh air does not need to stop just because it is cold. Enjoy one of your local parks by packing a thermos of hot chocolate, layering your warm clothing and enjoying the fall colours; in the winter listen to the snow crunch under your boots. Listed below are just a few of the FREE major parks within our “green” city. Borden Park 112 Avenue & 73 Street Gold Bar Park 109A Avenue & 50 Street Mill Creek Ravine 82 Avenue & 95A Street Callingwood Park 69 Avenue & 178 Street Goldstick Park 4210 – 101 Avenue Mill Woods Park 2730 – 66 Street Capilano Park 109A Avenue & 50 Street Government House Park Groat Road & River Valley Road Queen Elizabeth Park 10380 Queen Elizabeth Park Road (construction) Hermitage Park 127 Avenue & 21 Street Rainbow Valley Park 13204 – 45 Avenue Jackie Parker Recreation Area 4540 – 50 Street Rundle Park 2909 – 113 Avenue Castle Downs Park 153 Avenue & Castle Downs Road Coronation Park 11425 – 142 Street Dawson/Kinnaird Park 10336 – 89 Street Emily Murphy Park Groat Road & Saskatchewan Drive Gallagher Park 9411 – 97 Avenue 16 Priceless Fun Kinsmen Park 9100 Walterdale Hill Laurier/Buena Vista Park 134 Street & Buena Vista Road Louise McKinney Park 9529 Grierson Hill Terwillegar Park 10 Rabbit Hill Road Victoria Park 12130 River Valley Road Whitemud Park Fox Drive & Whitemud Drive William Hawrelak Park 9330 Groat Road Inside you’ll find the locations and rules of all the off dog-owner leash site s in Edm ont on. • Check the Cit y Map, find a loc atio inside for the site n and look • Remember! Kee description. p your dog on leas h when coming and goi ng • On location, che from sites. ck the posted ma p for the site’s boundary. • oad Animal Car e & Control Centre 13550 – 163 Stre et Stony Plain Road Yellowhead Trail at R Gro where to walk dogs on-leas breed restrictions 137 Ave ACCC Centre 97 Street As a dog owner , it's your resp ons ibil ity to know where dog s are allowed both on and off leash. What are the dog gone rules? h Beyond your yar d, keep your pet on a leash. Walk you r dog on -lea sh along: • any trail (mo re than 0.5m wid e) on parkland; Anthony Henda y Drive 170 Street 142 Street PARKS FOR PAWS • Are you not sure about the rules for walking dogs in the City of Edmonton? The City’s Animal Licensing and Control Bylaw and Parkland Bylaw help protect the safety of you, your neighbours and your pet. 153 Ave Anthony Henda y Driv City Boundary where to walk dogs off leash For more det aile d maps, visit www.edmonton. ca/p (keywords: off leas arks h) License your dog. Clean up your pet’s defecation. Keep your pet on a leash no longer than 2 metres in length. PARKS FOR PA WS Enjoy the privile ge of walking you r dog in one of efforts, green spa Edmonton’s 40 ces around the off leas city small neighbour hav e bee n established hoo d site as . Par The ks for Pa larg er parks in the rive parks and trails are multi-use; r valley are ofte please lead by exa n mor mple and be a considerat ence, r dog. hool nd only off leash ochure! from wed in. zled at — if it dlife. o voice ep ectious wl; an — lly s nd ! off leash PARK S FOR PAWS our dog in c, restrain users and Your pet must be on a leash when you are not in your yard. Use a leash on any parkland trail more than 0.5 metres wide and on city boulevards. Keep dogs 10 meters away from: School grounds Sports finefields s Golf courses No lice nce Failure Off trailto outside off-leash area $250 remove dog defecation $100 Dog attack boundaries $100 – $2500 Dog out of con Playgroundstrol $100 Dog off leash in Picnic sites a non-designated area $100 Dog on school ground, playgro und, , golf course, orpicn Parkic site buildings androafacilities dway flower beds $100 Fail Offuretrail inside community to display dog lice nse tag $100 league parks Fail ure to carry a leas what if your be st friend got los t? y: Last year Edmont on's Animal Car e & Control Cen tre rec eive d alm Thankfully we retu ost 3,200 lost dogs. rned more than of the two thirds m to the ir fam licensed. Unclaim ilies because they were ed adoptable dog Edm s go to the ont on Hum ane Society. You r licence fees help dogs get bac k home or to be adopted. Purchase a licence online at ww w.e dm on ton .ca/petlicences; in person at Ani mal Care & Con trol Centre, 135 50 – 163 Stre et; Development, 5th or Planning and Floor, 10250 – 101 Street. In the City of Edmonton, you must: PARKS F OR PAWS your guide to off leash area s h $100 The City of Edm onton has a no tolerance policy with owners wh o do not license their pets. Off-leash sites co ntac all 31 Edmonton hast41us sites(cwhere your1) dog Parks for Paw s website w.edm canww run andontplay a leash. Some on.ca without (keywords: off leas h) Park Ran off-leash areas gers are in river valley parks, www.edmonton. ca/parks some are on undeveloped land, and Email: parkranger [email protected] stillVolothers in neighbourhood parks. unteerare Park Patrol AllRep sites boundaries but are not orthave Hazard s fenced. Area maps with boundaries are posted at each site and on the internet at www.edmonton.ca/parks. Remember Animal Care & Contro toww keep your dog on-leash l Centrewhen w.edmonton.ca/p ets 13550 – 163 coming andStre going from off-leash sites. et Dogs Off-Leash Ambassador Program Want to be a Dogs Off-Leash Enjoy oneatof Ambassador anth off-leash e mansite? y pet friendly evare envolunteers Ambassadors ts in Edmwho onton keep sites safe, user friendly and fun. Call 311 or visit www.edmonton. ca/OffLeashAmbassador for more information. Fall/Winter 2014 17 PUBLIC LIBRARIES Books and a wholelot more! Become an EPL member for FREE and enjoy: 77FREE, easy and convenient access to computer services. 77Over 6.5 million items in our physical and digital collections. 77Over 12,000 FREE programs and events available each year for people of all ages and interests. 77FREE research assistance. 77FREE unlimited Wi-Fi access. 77A FREE hour of daily computer use for internet or word processing and printing services. 77FREE one-on-one tech help with friendly EPL staff to get instruction on topics such as computer basics, the Internet, email, word processing and social networking services like Facebook and Twitter. 77Services and materials for people with disabilities including home service, large print, Braille and talking books. EPL’s incredible content includes books, magazines, graphic novels, movies, music CDs, video games, world language materials, eReaders, eBooks, eMusic, audiobooks and over 100 databases including same-day newspapers from around the world. Beyond our incredible content, amazing services and superb programs, you receive expert, personal service you can’t get anywhere else. Our library staff are here to help you find what you need – for FREE. If you do not have your library card yet, sign up for one at any branch or online at www.epl. ca/signup. Library cards are FREE for all Edmontonians! For further information, phone or drop in at your neighbourhood branch or visit www.epl.ca. Programs and events at your local library are also listed online Call each library for Individual hours of operation: Stanley A. Milner, Downtown 7 Sir Winston Churchill Square 780-496-7000 University of Alberta, Cameron 1-40 Cameron Library, U of A 780-248-1662 Mill Woods 601 Mill Woods Town Centre, 2331 – 66 Street 780-496-1818 Abbottsfield, Penny McKee 3410 – 118 Avenue 780-496-7839 Highlands 6710 – 118 Avenue 780-496-1806 Riverbend 460 Riverbend Square 780-944-5311 Idylwylde 8310 – 88 Avenue 780-496-1808 Sprucewood 11555 – 95 Street 780-496-7099 Jasper Place 9010 – 156 Street 780-496-1810 Strathcona 8331 – 104 Street 780-496-1828 Lois Hole 17650 – 69 Avenue 780-442-0888 Whitemud Crossing Whitemud Crossing Shopping Centre 4211 – 106 Street 780-496-1822 Calder 12522 – 132 Avenue 780-496-7090 Capilano – 201 Capilano Mall 5004 – 98 Avenue 780-496-1802 Castle Downs 106 Lake Side Landing, 15379 Castle Downs Road 780-496-1804 18 Priceless Fun Londonderry 110 Londonderry Mall, 137 Avenue & 66 Street 780-496-1814 Woodcroft 13420 – 114 Avenue 780-496-1830 INDOOR SWIMMING POOLS Get wet, get fit and have fun at our Leisure, Sport & Fitness Centres. With a Leisure Access Card, admission is FREE (see page 3). Call 311 for swim times or visit www.edmonton.ca/attractions_recreation/sport_recreation/recreation-centres.aspx. A.C.T. Aquatic & Recreation Centre 2909 – 113 Avenue Kinsmen Sports Centre 9100 Walterdale Hill Bonnie Doon Leisure Centre 8648 – 81 Street CLOSED August 1 – October 14, 2014 Londonderry Fitness & Leisure Centre 14528 – 66 Street Commonwealth Community Recreation Centre 11000 Stadium Road Confederation Leisure Centre 11204 – 43 Avenue CLOSED January 1 – March 31, 2015 Eastglen Leisure Centre 11410 – 68 Street Grand Trunk Fitness & Leisure Centre 13025 – 112 Street Hardisty Fitness & Leisure Centre 10535 – 65 Street CLOSED January 1 – March 31, 2015 Mill Woods Recreation Centre 7207 – 28 Avenue O’Leary Fitness & Leisure Centre 8804 – 132 Avenue CLOSED January 1 – March 31, 2015 Peter Hemingway Fitness & Leisure Centre 13808 – 111 Avenue Scona Pool 10450 – 72 Avenue Terwillegar Community Recreation Centre 2051 Leger Road Jasper Place Fitness & Leisure Centre 9200 – 163 Avenue CLOSED November 15, 2014 – January 31, 2015 Fall/Winter 2014 19 VOLUNTEER OPPORTUNITIES Did you know that over 13,000 Edmontonians volunteer for the City of Edmonton every year? Volunteering for the City gives you the opportunity to get involved and connect with members of your own community! Opportunities exist in all corners of the city and are flexible to meet your own volunteer goals. Why Not Volunteer with the City of Edmonton? What are the benefits? 77Make a difference in your community. 77Influence decisions. 77Make connections and establish relationships. 77Build new skills. 77Enhance your resume. 77Have fun. 77Promote healthy 77Help others while spending time together as a family. recreation and develop life skills in your children. What are your interests? We have opportunities with: 77Recreation Centres 77City of Edmonton Attractions 77Reuse Centre 77Capital City Clean Up 77Master Composters Program 77Edmonton Police Service 77Partners in Parks 77Agencies and Boards 77Festivals and Special Events 77River City Clean Up 77Off-Leash Parks Clean Up 77Parks Patrol 77Parks Stewards Program For more information on the steps to becoming a volunteer, call 311 or visit www.edmonton.ca/volunteers. You can even apply to volunteer online. You can be a Snow Angel for a neighbour this winter! For some Edmontonians, particularly seniors and persons with disabilities, moving snow can be difficult and even dangerous. They need your help — they need a snow angel! Watch for people in your neighbourhood who could use help shovelling their sidewalks and driveways and ask if you can help them. You can also pick up free sand to add traction to your neighbour’s sidewalk from the boxes at any Edmonton Community League. Remember to bring a container to fill. 20 Priceless Fun WINTER SAFETY TIPS Safely enjoying the outdoors Stay Safe and Warm This Winter 77Keep children warm. A number of light or medium weight layers of clothing are warmer than a single layer — for both you and your children. 77Most heat is lost through the top of the head. Wear a hat when it is cold to keep your body warm. 77Set a time limit for playing outside in the cold. Bring your children inside every so often to get warm. 77Children can be strangled by a cord or scarf. Remove all cords and drawstrings from their clothing. Use a neck warmer instead of a scarf. Use mitten clips instead of strings. 77Do not try to cross ponds, creeks or rivers unless a sign says it is safe to do so. Signs and Symptoms of Trouble 77Frostbite is the freezing of body parts — most often the nose, cheeks, ears, toes and fingers. Watch for red swollen skin that feels like it is tingling or numb. Warm the area slowly with your hands or warm (not hot) washcloths. Do not rub the frostbitten skin. If the numbness lasts for more than a few minutes, get medical attention. 77Hypothermia is a condition where your body loses heat faster than it can make it. Watch for stumbling, mumbling, fumbling and grumbling. This includes severe uncontrolled shivering, weakness, exhaustion and difficulty with decision-making. If you think someone has hypothermia, they need medical attention. REUSE CENTRE Want to do your part to reuse as well as have fun? The Reuse Centre offers (and accepts) a variety of items such as arts and crafts supplies, office and school supplies, paper and plastic products and much more. For $5/purchase, you can fill a bag with great reusable items to keep you busy! You can use your Leisure Access Card for FREE access to the Reuse Centre. The reuse centre also offers workshops where you can learn to reuse everyday items and turn them into creative crafts. A Reuse Crafter can come to your school, organization or community event to host an interactive crafting workshop. Various crafting workshops are available to accommodate age and abilities. Make fun, colourful crafts while learning about the Reuse Centre! Check out their blog at www.reuseitedmonton. blogspot.ca to get great ideas for crafts. Visit the reuse centre at their new location 6835 – 83 street (corner of Argyll road and 83 St). Contact them at 780-442-4380 or search for them on www.edmonton.ca/ reusecentre. Fall/Winter 2014 21 FALL & WINTER FUN Looking for some delicious fall flavours? Apples are ready in the fall and many people with apple trees in Edmonton are more than happy to share their apple harvest. Just ask your neighbour before you take any. Here’s a simple applesauce recipe to use some of the extra apples: 77Peel the apples, remove the cores, and 77Put the lid on the pot and cook them slice them. over medium high heat for about 30 minutes or until soft. Put the apples slices in a pot. 77 77Apples can then be mashed with a 77Add a cup of apple juice, apple cider, fork or potato masher or blended for a or water. Squeeze in the juice from smoother applesauce. one lemon. 77Now get creative! You can add brown 77Store in the fridge. Applesauce can be eaten with pork chops, over pancakes, sugar, maple syrup, agave nectar, on top of french toast, over ice cream, honey, or no sweeteners. or on its own. For spices you can add cinnamon, 77 nutmeg, allspice, ground cloves, or no spices. Kids love to experiment with different flavours so let them explore. Salsa can also be made with seasonal ingredients. If you did not grow your own tomatoes, neighbours may have extra tomatoes they want to share. This is another chance for kids to experiment with flavours. Salsa ingredients include tomatoes, peppers, onions and garlic. Vegetables are cut to the size you want and cooked on the stove until softened. If you want to follow a recipe look for one online or in a cookbook from the library. How about making a Winterscape? Celebrate winter in the city and keep our neighbourhoods looking beautiful! Why not create a Winterscape in your yard, community hall, building or school? What is a Winterscape? Use your imagination to create winter-themed scenes, snow creatures, sculpture gardens, ice ornaments and more. Add lights and coloured ice to plant material. Consider hosting a Winterscape-building party with family, friends or neighbours. For ideas and inspiration go to www.edmonton.ca/environmental/conservation_landscaping/ winterscapes.aspx. You can also nominate Winterscapes in your neighbourhood for an award at this website. For a simple Winterscape decoration you will need dishes (disposable pie plates work well), string, water, and small colourful objects such as berries, twigs, shells, dries leaves, holly, artificial flowers, or coloured paper. 77Fill the dishes with water. 77Place the string in the water so it will freeze in place. This will be used to hang the ornament when it is frozen. 77Arrange the objects in the water, but don’t be too concerned with their placement because they will move. 77Place the dishes outside to freeze. 77When they are frozen, the ornament can be removed from the plate and hung in a tree or placed on the ground outside. You now have a colourful outdoor ornament! 22 Priceless Fun OTHER FREE RESOURCES 211 Services It is difficult to know what programs or services exist. 211 Edmonton can help. 211 connects people to the right programs and services in Edmonton. Speak to someone who can help you find the services you need today. We can help you find: 77basic needs (food, clothing, shelter and financial support) 77employment resources 77parenting support 77counselling/support groups 77health care 77legal services 77volunteer opportunities 77and MUCH more... All you have to do is dial 2-1-1. It is FREE, confidential and available 24 hours a day, 7 days a week. If you are having trouble connecting to 211 or if 211 is not yet available in your area, call 780-482-INFO (4636). English not your first language? 211 can offer FREE support in over 170 different languages with the help of a tele-interpretive service. ASSESSMENT AND SHORT-TERM COUNSELLING SERVICES Feeling overwhelmed, and need direction? The Assessment & Short-Term Counselling (ASTC) unit is staffed by professional social workers who know and understand relationships, community resources and supports. ASTC assesses concerns to improve the lives of families and people, improve personal and community safety and provide quick and important support. ASTC FREE phone lines and staff are available to ALL citizens of Edmonton. You will have a chance to talk about your concerns with a social worker, determine your eligibility for services and/or get resources. We can help with your concerns by: 77Offering counselling on daily life stresses, relationships, challenges with family members, violence and abuse. 77Arranging referrals to finance, housing, community and recreation resources. 77Increasing your awareness, knowledge and access to city wide programs and services and in some cases advocate for you. 77Connecting with community based staff to support you in your community. To learn if our services fit your needs and speak privately with a professional social worker, call 780-496-4777, Monday to Friday, from 8:30 am to 4:30 pm. Fall/Winter 2014 23 311 SERVICES For City of Edmonton program registration and service information call 3-1-1. Callers using TTY call 780-944-5555 to be connected with a 311 agent. 311 agents are available 24 hours a day, every day of the year to help citizens with: 77Bus schedules and information 77Program registration & bookings 77Facility and program information 77Commendations and comments 77Residential and business inspections and permits 77Bylaw complaints 77Information on City programs and services Help yourself with 311 online any time! Visit the City of Edmonton website www.edmonton.ca where you can: 77Find information on all City programs and services 77Search for bus schedules or plan a bus trip 77Register for a City program 77Renew a pet license 77And so much more! Special telephone assistance Non-English speaking callers may request the help of an interpreter. The 311 agent will connect with a FREE external interpretive service to assist with the call. New to Edmonton? Edmonton has a Citizen and New Arrival Information Centre located in City Hall. This centre helps new arrivals to Edmonton get settled. An Interpretive service is available in 150 languages to help people who do not speak English. A Newcomers Guide is available in 9 languages. The guide can be found at the Citizen and New Arrival Information Centre or online at www.edmonton.ca/newcomers. Find My Local You can view a list of links to facilities and services in your neighbourhood or near your home. Check out www.edmonton.ca/neighbourhoods and click on the find my local link. 24 Priceless Fun
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