JANUARY 2015 - MARCH 2015 Curtin staff have access to a range of approved wellness activities from each of the seven dimensions of wellness. The below calendar lists all approved Wellness Activities for 2014. Please note that staff wishing to participate in approved activities should consult with their line manager prior to participation. Staff wishing to participate in approved Physical activities must complete the Pre-exercise Screening tool available from the Curtin Wellness webpage – hr.curtin.edu.au/wellness. Note that the calendar will be continually updated each month. If you have any queries related to any of the activities below or would like to request an activity to be added to the staff wellness calendar, please email [email protected]. Approved Wellness Activities 23 Jan 15 ‘Healthy vs. Unhealthy’ Seminar: Brought to you by the HBF Corporate Wellness Team, a seminar designed to give you tools to make healthy choices on a regular basis. Building 204 (Bentley Campus) Room 119, 12.00pm – 12.45pm. To register your interest in attending please email [email protected] 29 – 30 Jan 15 Counselling & Disability Services: Mental Health First Aid Training, 2 days course for staff, for more information please contact http://life.curtin.edu.au/health-and-wellbeing/5640.htm 3 Feb – 14 Apr 15 IDS Tennis: Curtin Stadium Interdepartmental Sport. For rules and registration details visit http://www.unisport.com.au/curtinstadium/staffsport/Pages/Home.aspx or call Curtin Stadium on (08) 9266 3364 5 Feb – 17 Apr 15 Mixed Fast Five Netball: Curtin Stadium Interdepartmental Sport. For rules and registration details visit http://www.unisport.com.au/curtinstadium/staffsport/Pages/Home.aspx or call Curtin Stadium on (08) 9266 3364 20 Feb 15 Staff Wellness Expo: 11.00am – 12.00pm in the courtyard between Aroma Café and the entrance of John Curtin Gallery. Featuring ~20 stall holders from Curtin and external wellness organisations, our second staff wellness expo will see the return of the always popular HBF massage and health assessments and free healthy food samples, plus all the information you need to know about the staff Wellness Program in 2015. For more information please contact [email protected]. 16 Feb – 16 May 14 John Curtin Gallery Exhibition: Ragnar Kjartansson - The Visitors. Gallery opening hours are Monday to Friday 11:00am – 5:00pm, Saturday & Sundays 1:00pm – 5:00pm. Entry is free. For more information please visit: http://johncurtingallery.curtin.edu.au/exhibitions/current.cfm Community wellness events may also be of interest to staff and their families however, these do not form part of the approved Wellness Activities list. Please email [email protected] if you would like to suggest any further events or activities for our community calendar. Community Events 1 – 31 Jan 15 Cancer Council Live Now Cancer Education Sessions. Visit www.cancerwa.asn.au for more information or call 13 11 20 7-8 Feb 15 Sun smart Busselton Jetty Swim. Swim around the famous Busselton Jetty in one of the most popular open water swims in WA, solo and team categories. Visit http://www.busseltonjettyswim.org.au/ for more information. 14 Feb 15 National Condom Day - Sexual and Reproductive Health Western Australia. Visit www.srhwa.com.au or call (08) 9227 6177 for more information. 16 – 21 Feb 15 Australia's Healthy Weight Week - Visit www.healthyweightweek.com.au or call 1800 812 942 for more information. 21 Feb 15 Rottnest Chanel Swim – One of the most iconic open water swims in the world, well worth watching if you’re not up to the 19.7km solo or team swim. Visit http://rottnestchannelswim.com.au/# for more information. 6 Mar 15 Muscular Dystrophy WA Street Appeal - Muscular Dystrophy Western Australia. For more information visit www.mdwa.org.au or call (08) 9380 3400 11 Mar 15 Change Day – Department of Health. For more information visit www.changeday.gov.au 12 – 15 Mar 15 World's Greatest Shave - Leukaemia Foundation. Visit www.worldsgreatestshave.com or call 1800 500 088 for more information. Mar - Aug 15 22 Mar 15 Park’d Food Vans and Performances. To keep up to date with all things Park’d including event details and food van locations visit - http://news.curtin.edu.au/events/parkd-curtin/ Telethon Freeway Bike Hike For Asthma. For more information visit www.freewaybikehike.com.au or call the Asthma Foundation on: (08) 9289 3600
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