1472 Roth’s Church Road, Suite 103 Spring Grove, PA 17362 (717) 225-0733 www.WindyHillontheCampus.org TAMMY MILLER, EXECUTIVE DIRECTOR NANCY WAGNER, ADMIN. ASSIST./RECEPTIONIST BEV LEPPO, FOOD SERVICES COORDINATOR LAURA YOHE, HDM/PROGRAM COORDINATOR Email: [email protected] February, 2015 CENTER HOURS MONDAY-FRIDAY 8:30 AM—2:30 PM MEALS WINDY HILL HAS A CONGREGATE MEAL PROGRAM FOR ADULTS AGE 60 AND OLDER. PLEASE SIGN UP BY 9:30 AM THE DAY BEFORE TO JOIN US FOR LUNCH CATERED BY THE NUTRITION GROUP. DONATION ONLY TRANSPORTATION TRANSPORTION IS AVAILABLE THROUGH RABBIT TRANSIT TO BRING YOU TO WINDY HILL. CALL THE CENTER FOR MORE DETAILS. Let’s Move in 2015! According to a recent article that appeared in the York Daily Record, “there are four things that seniors can do to stay healthy in 2015.” Those things include 1) mental exercise, including playing cards, puzzles and learning 2) physical activity including walking, upper body exercises both standing and sitting 3) Socialization including volunteering and taking a class and 4) Eating healthy including eating more fruits and vegetables and limiting sugar and salt. All of these things can be accomplished at Windy Hill at little to no cost. Windy Hill provides a variety of activities and programs to help you stay fit and keep moving. We now have several pieces of new fitness equipment including hand weights, and weighted body bars. The equipment is located in the weight room. The room is open Monday-Friday from 8:30 a.m. until 2:30 p.m. No sign-up is necessary, and there is no fee. Members are asked to wipe off equipment with the sanitizer wipes after each use. A variety of classes is available each day: Mondays 11 a.m. - T'ai Chi Chih with Jean Markey ($5.00/class) Mondays & Wednesdays 10 a.m. - noon - Gym Open for Basketball (Free) Tuesdays & Thursdays 9:00 a.m. - Bowling at Lincolnway Bowling Lanes ($6.50) Tuesdays 10 a.m. - Zumba Gold with Sharon Saltzgiver ($5.00/class) Tuesdays 11 a.m. - Beginner Line Dance Instruction with Joanne Overmiller ($2.00/class) Tuesdays & Thursdays 11 a.m. - Chair Exercise with Bev Leppo (Free) Tuesdays 1 p.m. - Line Dance Class with Joanne Overmiller ($2.00/class) Wednesdays 11 a.m. - Healthy Steps in Motion with Treva Myers - (Free). This class focuses on building strength and balance to prevent falls Thursdays 1 p.m. - Yoga with Lori Houck-Ruffner ($5.00/class) PLEASE NOTE: TO SIGN UP FOR LUNCH & RABBIT TRANSIT (BUS) YOU MUST CALL THE CENTER AT 2250733 NO LATER THAN 9:00 AM THE DAY BEFORE TO REGISTER. TO CANCEL BUS TRANSPORTATION, PLEASE CALL RABBIT TRANSIT AT 846-7433 AND NOTIFY THE CENTER. DAILY: MON Open Gym Basketball Fitness Studio (8:30-2:30) Activity Lounge & Wi-Fi (8:30-2:30) Craft Room (8:30-2:30) Lunch (Noon—reserve) 2 10…Council Meeting 10:30...Jerry Overby 11...T’ai Chi Chih THU 717-225-0733 WEEKDAYS 8:30-2:30 FEB 2015 WED 1472 Roth’s Church Road, Suite 103 Spring Grove, PA 17362 TUE Bowling at Lincolnway 5 Open Gym Basketball 4 10...Craft with SG Intermediate 10…Stamping Cards 11… Chair Exercise 12:30… Yoga 1...Joy El Bowling at Lincolnway 3 9...Bible Study 10...Unwind Wednesday...Bill & Gloria Gaither “Ryman Gospel Reunion” 10...Scrapbooking “Valentine Project” 11...Healthy Steps Bowling at Lincolnway Bowling at Lincolnway Bowling at Lincolnway 10...Birthday/Anniversary Party with Tom Shultz 11...Chair Exercise 12:30...Yoga 1...Joy El 26 10...Red Cross Presentation—”Make a Plan, Make a Kit, Be Informed” 11...Chair Exercise 12:30...Yoga 1...Joy El 19 10...Greed 10...Quilts for Kids 11...Chair Exercise 12:30...Yoga 1...Joy El 12 9...Seth Grove’s Office 10... Karaoke 10...Zumba Gold 11...Chair Exercise 11...Beginners Line Dancing 1...Line Dancing 4...Board Meeting 8:30-11:30...Income Tax 11 Open Gym Basketball 10 Bowling at Lincolnway 9 Open Gym Basketball 10...Dime Bingo 11...T’ai Chi Chih 9...Apprise 10...Entertainment with Jay Wachter 10...Mind Matters 11...Healthy Steps 5...Quilts for Kids 12...Valentine’s Meal Open Gym Basketball Open Gym Basketball 7...Apple Dumpling Making 10:30…Watercolor 11… Healthy Steps 1:00 Windy Hill Video by Rep. Grove’s Office 5...Quilts for Kids 25 1...I-Pad Training 9...Bible Study 10:30...Program Clan 11...Healthy Steps 18 10...Trivia 10...Zumba Gold 11...Chair Exercise 11...Beginners Line Dancing 1...Line Dancing 8:30-11:30...Income Tax 7...Apple Dumpling Making 9...I-Pad Training 10...Zumba Gold 11...Chair Exercise 11...Beginners Line Dancing 1...Line Dancing 8:30-11:30...Income Tax 24 Bowling at Lincolnway 10...Cooking on the Campus with River Rock Students 10… Zumba Gold 11… Chair Exercise 11...Beginners Line Dancing 1...Line Dancing 8:30-11:30...Income Tax Apple Dumpling Deadline Bowling at Lincolnway 17 Open Gym Basketball CENTER CLOSED President’s Day 16 23 9...Apprise 10...Hanover Hospital presentation on Heart Health 11...T’ai Chi Chih 6 FEB 2015 FRI 9:30… Quarter Bingo 13 9:30...Quarter Bingo 20 9:30...Bingo Bonanza 27 9:15 Blood Pressure Check 9:30...Quarter Bingo FEBRUARY MENU WEDNESDAY THURSDAY FRIDAY February 5 February 6 Cheeseburger Potato Crusted Fish with 1/4 cup Lettuce, 1 Slice Tom. 1/2 cup Macaroni and Cheese TUESDAY February 4 1 cup Chicken Pot Pie over 1/2 cup Pot Pie Noodles MONDAY February 3 Baked Onion Steak with 1/4 cup Gravy 1/2 cup Mixed Vegetable Blend 1 cup Homemade Vegetable Soup with Crackers Sandwich Roll 1/2 cup Diced Pears Whole Wheat bread 1/2 cup Pineapple Tidbits and Mandarin Oranges 1/2 cup Stewed Tomatoes 1/2 cup Rice Pilaf 1/2 cup Fresh Coleslaw Oatmeal Cookie February 2 Baked Chicken Breast with 1/4 cup Gravy 1/2 cup Cheesy Noodles 1/2 cup Broccoli Whole Wheat Bread Fresh Seasonal Fruit Sandwich Roll 1/2 cup Sliced Peaches February 19 Sloppy Joe Sandwich 1 cup Creamy Potato Soup with Crackers 1/2 cup Three-Bean Salad February 27 Roast Pork 1/2 cup Whipped Potatoes 1/2 cup Sauerkraut Rye Bread 1/2 cup Applesauce 2 Slices White Bread 1/2 cup Pineapple Tidbits February 20 Baked Swiss Steak with 1/4 cup Mushroom Gravy 1/2 cup O'Brien Potatoes 1/2 cup Sweet Peas February 13 1 cup Chili Con Carne 1 cup Tossed Salad with Tomato, Carrots, and Red Cabbage Corn Bread Square Crackers 1/2 cup Mandarin Oranges February 26 Tuna Salad Sandwich with 1/4 cup Lettuce, 1 Slice Tom. 1 cup Cheesy Broc/Caulif Soup with Crackers 2 Buttermilk Waffles 1/2 cup Sliced Peaches February 12 1/2 cup Chicken and Gravy 1/2 cup Baby Carrots 1/2 cup Fresh Pepper Slaw 1/2 cup Green Beans 4 ounces Apple Juice Whole Wheat Bread 1/2 cup Mixed Fruit Cocktail "Sweetest Lunch" February 11 Baked Chicken Rosa over 1/2 cup Pasta 1/2 cup Fresh Tossed Salad February 9 3 ounces Roast Beef with 1/4 cup Gravy 1/2 cup Whipped Potatoes February 10 Baked Ham Slice with Cloves 1/2 cup Sweet Potatoes 1/2 cup Cauliflower Rye Bread Cake with Tomato 1/2 cup Baby Carrots Italian Bread 1/2 cup Strawberry Fluff Dessert February 25 Baked Salisbury Steak with 1/4 cup Gravy 1/2 cup Bkd Potato w/ Sour Cream 1/2 cup Braised Cabbage 2 Slices Whole Wheat Bread 1/2 cup Mixed Fruit Salad 1/2 cup Green Beans White Bread Fresh Seasonal Fruit February 24 Baked Meat Lasagna with Marinara Sauce 1 cup Tossed Salad with Tomato, Carrots, and Red Cabbage Whole Wheat bread Fresh Seasonal Fruit "Ash Wednesday" February 17 February 18 3 Swedish Mtballs w/ 1/4 cup Gravy Grilled Salmon Fillet 1/2 cup Parsley Noodles 1/2 cup Rice Pilaf 1 cup Tossed Salad with Tomato 1/2 cup Winter Vegetable Blend 1/2 cup Sliced Carrots Whole Wheat Bread 1/2 cup Tropical Fruit Salad February 23 Mock BBQ Spare Ribs 1/2 cup Seasoned New Potatoes 1/2 cup Sliced Carrots Sandwich Roll Garlic Bread Stick 1/2 cup Sherbet 1/2 cup Butterscotch Pudding 1/2 cup Sliced Pears A SPECIAL THANK YOU FOR DONATIONS IN THE MONTH OF DECEMBER Donations Include Food, Supplies and other Items donated to the Center. Arians, Kay Rider, Charlie Baker, Jean Rohrbaugh, Joann Baker, Pat & Doug Shearer, Naomi Brenneman, Maryanne & Bob Shue, Spurg Crites, Pat & Ralph Siar, Nadine Decker, Sandy & Jim Smith, Nancy Donner, Ethel Stayman, Dixie Emig, Dolly Strausbaugh, Barry Franklin, Pat Thieret, Jean Garrison, Rich & Gynger Trostle, Jane Gingerich, Nova Wagner, Nancy Glatfelter, Lucy White, Doris & King Haberkam, Linda Wilson, Jackie Hagan, Carolyn Harrold, Grace Giant Hartmann, Andy Kennies Hartsough, Dick SOS/SING Organizations Hoover, Dolores & Don PA Sports Merchandise Kanwischer, Susan Krebs, Linda Leppo, Bev Luckenbaugh, Bonnie Mansberger, Bob Meyers, Roger Moubrey, Kass Myers, Herm Overmiller, Lyn & Bob Pahl, Mick & Barb Pomraning, Pat & Byron Rahe, Martha Reichert, Ruth Thank you to these organizations and individuals who made monetary donations for the month of December. George Smith Rod Abel Don & Terry Reichard Jackie Wilson Mr. & Mrs. Dale Shirey Bob & Lyn Overmiller Doris Meckley Spring Grove VFW Janice Swartz Larry & Treva Myers Vicki Miller Jim & Sandy Decker Jerry Lucabaugh Betty Borger Mt. Zion UCC Windy Hill Wish List Dessert Plates Postage Stamps Special thanks to our community partner: Pvt. Allen J. Beck, Jr. VFW Post 5265 225-4010 Bingo available on Wednesdays! Please support your Spring Grove VFW! Social memberships are available at a minimal cost. Dining Room is open Wednesdays & Fridays starting at 4:30 p.m. Valentine Dinner Dance—February 7 (5 pm— 12 am) - Tickets required Scholarship Fund Feed—February 22(noon-4) Next Sub Sale—March 19th Check out their website at: www.vfw5265.org Paper towels Tissues Batteries— Batteries—Size AA and D Toilet Tissue Long Plastic Table Cloths Canned soda ( P epsi, Diet Pepsi, Coke, Diet Coke, Mug Rootbeer, Orange Crush ) At this time we are not taking any donations of books. Please check with staff before making any donations. Thank you! Parking Reminder Sponsor for the February Newsletter We are still having issues with members parking too close to the handicapped ramp and on the grass. Please do not park within 15 feet of the handicapped ramp! Members need to be able to access the ramp for drop-off and pick-up. Also, please do not park on any grass areas. We also suggest that you do not park behind other cars in the parking area along the curb. This makes it very difficult for drivers to pull out of their parking spaces, and puts your car in jeopardy of being hit. Please use the overflow lot to the left of the building. Thank you for your cooperation! Kenny & Pat McCannon In Memory of our Parents NEEDING OUR PRAYERS Bill Forry Gloria Geesey Marie Miller Sandy Uffelman Charles Shaffer Linda Shaffer Ardella Williams Brenda Flory Margaret Harrison Jerry Lucabaugh We express our prayers and condolences to the friends and family of Francis Shive, who passed away recently. Newsletter Editor: Doug Baker—[email protected] February Feb. 14—Sterling Hamm Anniversaries: BIRTHDAY/ ANNIVERSARY Feb. 15—Linda Bechtel Marlin & Juanita Routson February 18, 1967 Grace Myers Billie Diehl (If we missed your birthday or Feb. 16—Linda Six anniversary, please contact our Lola Boose office at 225-0733 so we can put you on our list!). Birdie Miller Feb. 1— Sandra Mundorf Feb. 2—Susan McConnell Lola Baummer Lil Schuchart Feb. 3—Bonnie Slagle Gloria Fultz Feb. 17—Mary Martin Larry Mummert Feb. 18—Carrie Roser Mary Jane Baker Feb. 19—Thomas Orndorff Victoria Altland Carolyn Hagan Paul Scipioni Feb. 20—Barbara Harrell Joanne Overmiller Feb. 23—John MacNelly Don Reichard Frances Keller Pearl Wintrode Feb. 4—Carolyn Diehl Donald Elicker Feb. 5—Ellen Johnson Feb. 24—Wayne Stump Feb. 6—Cletus Dubs Feb. 7—Nelda Kellenberger Michael Herrington Beverly Moritz Feb. 25—Judy Leese Jo-Ann Snyder Feb. 8—Judy Sterner Ray Masimore Feb. 9—Linda Berkheimer Jack Leppo Feb. 10—Joyce Diehl Wayne Smeltzer, Sr. John Sweitzer Claudette Shear Feb. 26—Rebecca Spalla Curtis Miller, Jr. Feb. 27—Dale Gladfelter Lester Erlemeier Feb. 11—Donald Ruth Bruce Lightner Feb. 12—Irene Dellinger Nancy Hartley Feb. 13—Helen Heldibridle Rosalee Gable Feb. 29—Sandra Hershey We will be celebrating our February birthdays and anniversaries on Thursday February 26th With Tom Shultz Please come and help us celebrate! VALENTINE’S DAY CELEBRATION Join us for our Valentine Party on Wednesday, February 11 at 10 a.m. We will have special entertainment by Jay Wachter. He will feature many of the oldies that many of our members love to dance to. A special lunch-time meal will also be provided. Please plan to join us. Upcoming Trips: Tuesday, April 28, 2015 – The Inspired by History Trip Package – Includes visit to Landis Valley Village and Farm Museum with a sit-down lunch with a choice of entrée, and American Music Theatre Show “Inspire.” This is a brand new show at AMT and features songs from artists such as Josh Groban, Celine Deon, Sarah Brightman and more. Cost per person is $87.00 and includes museum tour, lunch, show and bus transportation. Bus will depart from Windy Hill at 8:30 a.m. and return at approximately 6:30 p.m. September 25 – 30, 2015 – 6-Night Bermuda Cruise – 6 Night cruise from Baltimore, MD to Kings Wharf, Bermuda on the Royal Caribbean’s Grandeur of the Seas. Cost per person starts at $997.00. This trip will benefit Windy Hill and travel arrangement provided by Travel Time (Bailey Travel). PLEASE STAY TUNED FOR MORE TRIPS THAT ARE BEING SCHEDULED FOR THE REMAINDER OF THE YEAR! NEW MEMBERS: Please welcome these new members when you see them! Ron & Karen Adkins Elsie Adkins Larry Bahn Suzanne Brown Barbara Culp Francis & Ruth Fuhrman Sharon Krebs Amos & Susan Laughman Susan Ann Lehan Carole Leiphart John & Carolyn Mays Rod McCormick Pam Mummert Ron & Eileen Rodgers Robbie Rohrbaugh Ron & Dawn Sheaffer Mike & Gloria Stewart Wayne Strout Jack & Dolores Ward Lori Lee Wolf Windy Hill Closing Policy … Please note that if the Spring Grove Area School District is closed for inclement weather, Windy Hill will be closed. If the school district has a 2-hour delay, Windy Hill will decide on a case-by-case basis whether to open or close. Closures will be announced on WGAL TV 8, by 6:00 a.m. We will also have a message on the answering machine by that time. Please call the center number for verification of closure. The senior center will be closed the following date for holiday observances: February 16th President’s DAy February Activities: February Activities: Council Meeting with Entertainment by “Jerry Overby” Monday, February 2, 10:00 a.m. We encourage ALL members to participate in this meeting to learn about what is happening for the month. It is also a good opportunity to share your thoughts and ideas to make Windy Hill the best center! Karaoke (Rescheduled from January) Tuesday, February 3, 10 a.m. Wednesday, February 4, 10 a.m. Unwind Wednesday: “Ryman Gospel Reunion” by Bill & Gloria Gaither and friends will be shown in the yoga room. Scrapbooking Wednesday, February 4, 10 a.m. This month member and volunteer, Bev Strausbaugh will provide supplies for a special Valentine project. Please bring your favorite pictures to use for this activity. Stamping Greeting Cards Thursday, February 5, 10 a.m. Grace Harrold will be sharing her talent of making holiday cards, and we will make them and send them to our shut-in members. Valentine Program & Meal Wednesday, February 11, 10 a.m. Join us as we dance to your favorite oldies with entertainment by Jay Wachter. Our special Valentine meal will be served at noon. Greed (Similar to Now You Have It, Now You Don’t) Thursday, February 12, 10 a.m. Members are asked to bring a wrapped, $1 gift. This month will be doing a variation on the Now You Have It, Now You Don’t called, “Greed.” Members will be given a ticket with one number. When their number is called they pick a gift and open it for all to see. The next person whose number is called can choose a new gift or steal an unwrapped gift from another member. Everyone will end up with a gift at the end of the game. Quilts For Kids Thursday, February 12, 10:00 a.m. Join the Quilts for Kids group to help make quilts to give to ill or needy children. You don’t need to know how to sew. They can always use assistance cutting fabric, etc. Cooking on the Campus Tuesday, February 17, 9:30 a.m. Please join us for this new monthly program. This month we will be focusing on a healthy recipe. Bev and Laura will show you how to make the recipe, members will get to taste, and then you will go home with a new recipe. Members are asked to make a $1 donation to cover the cost of the ingredients. The River Rock students will also be participating in this program. Program Clan Wednesday, February 18, 10:00 a.m. This is YOUR center, so we want to plan the programs that you are interested in having at Windy Hill. Laura is interested in your suggestions for programs and trips. Red Cross Presentation – “Be Red Cross Ready” Thursday, February 19, 10:00 a.m. Emergencies happen, our mission is to create resiliency in our community by being prepared for whatever may come our way. Be ready with a 3-step plan … Make a Plan, Make a kit, Be informed. (Continued on Page 9) Continued from page 8 Heart Health Presentation by Hanover Hospital Monday, February 23, 10:00 a.m. A representative from Hanover Hospital will be making a special presentation on Heart Health titled, “Assessing and minimizing your risks for heart disease.” APPLE DUMPLINGS! Tuesday & Wednesday, February 24 & 25 (Starting at 7 a.m.) Please sign-up to help on both days. Orders will be due by Tuesday, February 17 Watercolor: Session 9 Wednesday, February 25, 10:30 a.m. This is a continuation of methods learned in Sessions 1-9. New students are also welcome. Cost is $10. Please sign up in advance. Class limit: 12 Please take a moment to check out the art display in the showcase. Brought to you in cooperation with the Pennsylvania Watercolor Society. Rep. Seth Grove’s Legislative Report Video on Windy Hill Wednesday, February 25, 1 p.m. Last summer Rep. Grove produced a 30 minute video highlighting Windy Hill and all of its programs and services. For those of you who may not have had the opportunity to view the video, it will be shown on this date at 1 p.m. in the large activity room. New Life-long learning Opportunity In partnership with the PA Department of Aging and WITF TV, Windy Hill will be offering several live stream programs. The next one is scheduled for Wednesday, February 11, at 10 a.m. The topic will be “The British Imperial Trans Antarctic Expedition of 1914” presented by Lou Thieblemont,Veteran Pilot and former mayor of Camp Hill. All presentations will be live and will provide opportunities to address questions to the presenters. The class is free and is limited in size. Please sign-up. ELECTRONIC SIGN-IN SYSTEM COMING SOON! As part of the grant that was recently awarded from the PA Department of Aging, Windy Hill will be installing a new electronic sign-in system called, “Copilot.” This system will be a touch screen that members will utilize to sign-in and record the activities that they will be participating in for the day. Each member will be given a key card, similar to your discount cards, which will be swiped upon entering Windy Hill. The staff was recently trained, and we are anxious to get the system up and running. The data that is collected will be submitted to the York Co. Area Agency on Aging and can be used for future grant writing. Once the system is fully operation it is expected to save many hours of time. Thank you to our volunteers! Congratulations to Grace Harrold, winner of last month’s $20 gift card. Don’t forget to put your name on the board when you come in each day to sign up for a job. Fill out one slip per day to indicate your volunteer service. At the Council Meeting each month we pull one lucky winner to win a $20 gift card. We have many volunteers who donate many hours of their time to keep Windy Hill up and running. If you would like to nominate an outstanding volunteer, please fill out a nomination slip and return it to the front desk. Volunteer of the Month This month’s volunteer of the month is Linda Haberkam. Linda is always willing to give a helping hand wherever needed. She is also a great advocate for the center, and is welcoming to new members. Thanks Linda for your dedicated service to Windy Hill! Newsletter Sponsorships Available for 2015: Newsletter sponsorship opportunities are available for 2015. We prepare and copy over 350 newsletters each month. There are many costs involved including set-up, paper and copier toner. In order to defray the costs of the newsletter, we are asking members to sponsor it each month. Cost of sponsorship is $25.00. A sign-up sheet is available for 2015 sponsorships in the reception area. You may sponsor in memory or in honor of someone or something. Donations of t-shirts needed We are planning several craft projects where we will need clean, gently used, colored t-shirts. We will accept t-shirts that are clean and not too worn. A donation box will be placed in the reception area. Upcoming Events: Council Meeting with Entertainment by “Leo Reaver” Monday, March 2, 10:00 a.m. March Birthday/Anniversary Party with entertainment by Wayne Morris—Thursday, March 26 at 10 a.m. Wellness & Vendor Fair—Tuesday, April 21—all day
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