1. Healthcare

GET COOKING THIS WINTER
BOOK TODAY: 604.530.1518
HANDS-ON
Interactive classes whose
descriptions will clearly state
what is expected of students.
SUSHI BASICS • WITH CHEF KY
MONDAY FEBRUARY 2 2015
HANDS-ON
FEBRUARY 2015
cooking classes
$68
6:30 PM
CLASS
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PHO & OTHER VIETNAMESE DISHES • WITH CHEF THAUNG YAN & YOU
TUESDAY FEBRUARY 3 2015
$62
6:30 PM
HANDS-ON
Tonight Chef Thaung introduces us to some of the most popular cuisine offered at top
Vietnamese restaurants. Starting off with an appetizer of Shrimp on Sugar Cane followed by
traditional “Pho” a Chicken & Rice Noodle Soup with fresh sprouts and fragrant fresh basil.
From there we will learn about Lemongrass Grilled Pork on Steamed Rice, Vietnamese Style
Beef Stew with Tomato & Potato and a delicious take on a Vegetable Stir-Fry. For dessert,
Rice Drop Pallets with Tapioca & Palm Sugar. Spice up your life tonight!
COLD NIGHTS ~ HOT SOUP • WITH CHEF WIEBE
WEDNESDAY FEBRUARY 4 2015
DEMO
CLASS
$62
DEMO
Let’s not forget dessert…
• Warm Pear & Chocolate Crumble with Vanilla Cream
BETTER THAN TAKE�OUT • WITH CHEF KAKOO
FRIDAY FEBRUARY 6 2015
$62
6:30 PM
HANDS-ON
Pakoras – Gluten free vegetable fritters
Chicken Tikka – Grilled pieces of chicken breasts marinated with spices of condiments
Butter Chicken – Tender morsels of Chicken breast in a tomato cream sauce
Aloo Gobhi – Herb and spice flavored potato and cauliflower sauté
Naan – Oven baked Leavened flat bread
BRUNCH FUNDAMENTALS • WITH CHEF JOHN WALLS
SATURDAY, FEBRUARY 7 2015
$68
In this class, Chef John will teach you how to make perfect Poached Eggs with a rich Sabayon
Sauce served with Shaved Honey Ham and Rösti (Roosh-tee) Pan fried potatoes. Put the
coffee on!
HANDS-ON
KNIFE SKILLS • WITH CHEF ROMY PRASAD
SUNDAY FEBRUARY 8 2015
$117*
DEMO
CLASS
11:00 AM
*THE KNIFE & CUTTING BOARD ARE YOURS TO KEEP
Steamed mushroom in spicy sauce
Sweet and sour stir fry vegetables
Baby corn and shiitake mushroom stew
Tapioca and coconut custard.
DATE NIGHT #1 • WITH CHEF JOHN WALLS
THURSDAY FEBRUARY 12 2015
$68
6:30 PM
SATURDAY IN SPAIN • WITH CHEF ROMY PRASAD
SATURDAY FEBRUARY 14 2015
$62
2:00 PM
SUNDAY SUPPERS • WITH CHEF JOHN WALLS
SUNDAY FEBRUARY 15 2015
$62
12:00 PM
On our menu:
• Salade de Maxima – Green Bean, tomato & crème fraiche
• Chicken Dijonaise – Slow cooked Fraser Valley Halal chicken braised in white wine and
cream, finished with grainy mustard
• Carrot Vichy and Sautéed Peas – A honey glazed medley of sautéed carrots and peas
with pearl onions and parsley
12:00 PM
Brunch has never been so simple and so delicious. You may never go out again! Add a mimosa
and life is good….
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Join us today as Chef Romy teaches us about the tempting flavours of Spanish food and how
you can create a perfect Paella at home…..we can almost feel the breeze from the Mediterranean from here…..On the menu, Roasted tomato soup with thyme, garlic & extra virgin
olive oil followed by a Spicy flank steak with seasonal vegetables and a Classic Spanish Paella
with saffron, chorizo and seasonal fish & shellfish. And for dessert Poached pears in red wine
served with chocolate sauce.
Lose that take-out menu, you won’t be needing it! This class will satisfy all of your Indian
cravings in just one stop.
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Salad rolls with prawns & vegetables
Summer vegetable soup
Fried taro fritters with peanut sauce
Bean curd in thick red curry sauce
• The classic French onion soup.
• Next up a lesson in cooking the perfect Rib Eye steak, just like in a restaurant.
• Followed by mashed potatoes like you’ve never seen before – bullet proof your mash
and learn how to make heavenly mashed potatoes every time. And a couple of accompaniments for good measure, bacon, mushrooms, and pearl onions
CLASS
CLASS
6:30 PM
What is that saying…couples that play together, stay together? Tonight you will have a great
time finding your culinary mojo in the Well Seasoned kitchen. This is part one of a 3 part Date
Night series.
Baby its cold outside! Let’s warm up with body-warming soups.
DEMO
CLASS
$68 PER PERSON OR $118 PER COUPLE
6:30 PM
• Roasted Chicken & Dumpling Soup
• Thai Chicken Coconut Soup
• Crab & Tomato Bisque
DEMO
This class is full of amazing Thai flavours, whether you are a vegetarian, a pescatarian or a
carnivore once you understand how to combine all these fantastic flavours it will be easy for
you to make these recipes your own! On the menu tonight;
*Please bring a knife and cutting board to class as well.
CLASS
Chef prepares recipes in real
time. You eat as it is prepared
and take home the recipes.
VEGETARIAN THAI CUISINE • WITH CHEF THAUNG YAN & YOU
MONDAY DECEMBER 9 2015
$62
DEMO
Join Chef Ky tonight as he teaches you everything from making perfect sushi rice to rolling
the quintessential California roll, maki rolls and nigiri sushi like salmon, tuna and ebi. This is
a hands on class – you will be rolling your own. Bring a container to take home your leftovers
and come hungry.
DEMO
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UPDATED WEEKLY
DEMO
CLASS
FRENCH BISTRO SERIES • LA TABLE DE UZEZ • WITH CHEF WIEBE
MONDAY FEBRUARY 16 2015
$62
6:30 PM
The quaint medieval town of Uzez in the Perigord region of France is a definite must-see on
the France Itinerary.
• Salade Gambas Perigord (Artisan Greens with Tarragon Shrimp)
• Blanquette de Veau a l’Ancienne (Veal in Cream Sauce with Pearl Onions & Mushrooms)
• Riz Creole (Creole Rice)
• Julienne de Carottes & Courgette (Carrots & Zucchini Julienne)
• Mousse au Citron et Meringue (Lemon Mousse with French Meringue)
Knife Skills are absolutely essential in the kitchen. In this class you will receive a Victorinox
Chef’s Knife and an Epicurean Cutting Board; after all, you need to have good tools to do a
good job. Chef Romy will guide you through the proper techniques of knife use, choosing
the right knife for the right job, and learning the basics on sharpening, maintenance, care
and storage. By the end of class, all those vegetables you skillfully chopped will end up in a
delicious soup for you to enjoy.
DEMO
CLASS
WEST COAST ITALIAN • WITH CHEF ROMY PRASAD
SUNDAY FEBRUARY 8 2015
$62
2:00 PM
We can’t think of a better way to spend a Sunday afternoon…on the menu today Littleneck
clam and spicy chorizo sausage soup with white vermouth and red wine followed by duck
confit and mushroom risotto and a Yukon gold potato gnocchi with fresh pesto sauce.
From there a perfect roast leg of lamb with olives, prunes, shallots and for dessert molten
chocolate cake.
To Register Call: 604.530.1518
or Visit Us at #117 • 20353 64th Avenue, Langley BC
or Online www.WELLSEASONED.ca
GET COOKING THIS WINTER
BOOK TODAY: 604.530.1518
HANDS-ON
FEBRUARY 2015
Interactive classes whose
descriptions will clearly state
what is expected of students.
CLASS
$62
6:30 PM
SZECHUAN STYLE CHINESE • WITH CHEF THAUNG YAN & YOU
TUESDAY FEBRUARY 24 2015
$62
HANDS-ON
Duck is one of those things that seem to intimidate people and so it’s something they don’t
prepare often at home.
• Lettuce Wrap with Ground Pork
• Chinese Hot & Sour Soup
• Stir Fry Shanghai Noodles with
Vegetables
MEXICAN • WITH CHEF SUE WIEBE
WEDNESDAY FEBRUARY 18 2015
$62
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DEMO
CLASS
$62
6:30 PM
Tonight Chef Kakoo changes things up a little…you are in for a treat!
• Cream cheese arepas, avocado, shrimps, bacon cream, chives (appetizer)
• Pan seared halibut with Armenian peppers, coconut and curry broth with seasonal
vegetables
• Braised beef with caramelized onions, bourbon & stout
• Medley of seasonal vegetables, creamed parsnips, truffle
• Bibinca – layered caramelized coconut pancakes
DEMO
CLASS
VEGETARIAN INDIAN CUISINE • WITH CHEF KAKOO
SATURDAY FEBRUARY 21 2015
$62
DATE NIGHT #2 • WITH CHEF JOHN WALLS
MONDAY FEBRUARY 23 2015
$68
6:30 PM
$68 PER PERSON OR $118 PER COUPLE
What is that saying…couples that play together, stay together? Tonight you will have a great
time finding your culinary mojo in the Well Seasoned kitchen. This is part two of a 3 part Date
Night series.
• Marinated Vegetable Salad with cauliflower, green beans, carrots & tomatoes with
ginger, lemon & fresh herbs with cracked spices over a bed of greens
• Chicken Tikka Masala à la Français – chicken slow cooked with a French style coconut
cream curry. Sautéed fruit, white wine, spice and coconut cream. Served with toasted
cumin apricot quinoa.
• Spiced Poached Pears – poached with vanilla, cinnamon, star anise & bay leaf. Served
with a medjool date puree & a vanilla lassi cream
KIDS COOK! SERIES
ITALY • WITH CHEF ROMY PRASAD
SATURDAY FEBRUARY 28 2015
HANDS-ON
$55
10:00 AM
KIDS COOK! SERIES ARE FOR AGES 7�11
Chef Romy will make this interactive series of classes fun, interesting and educational while
giving kids an opportunity to roll up their sleeves & learn a ton of great recipes that can easily
be modified to suit any family.
12:00 PM
• Malai Kofta Curry – English name: Creamy centered Keftadas in a tomato gravy
(Mashed potatoes stuffed with a delicious creamy mixture of cottage cheese, deep
fried and served with tomato gravy)
• Punch Phoran Chorchori – English name: Mixed vegetables tempered with five whole
spices (Mixed vegetables cooked in a tempering of five kinds of whole spices)
• Gaajar Kachumber – English name: Carrot Salad (Grated carrots served with a lemon
and Serrano chili dressing)
• Channa Pulao – English name: Bengal gram Pilaf Rice (Pilaf rice prepared with whole
bengal gram cooked in country style Indian spices)
• Rice Kheer – English name: Rice Pudding (Rice cooked in milk, sweetened and
flavoured with cardamom and nuts)
HANDS-ON
6:30 PM
• Wild mushroom ragú on toast – sautéed wild mushrooms in cream sauce over toasted
brioche with baby kale
• Braised beef short ribs – slow cooked in red wine served with carrot vichy and pink
peppercorn sauce
• Pommes Dauphinoise – classic French potato gratin dish is world famous, often
mistaken for scalloped potato
• Tarte tatin – a classic French apple tart
• Tres Leche Cake with Fresh Mango
FRENCH INSPIRED FARE • WITH CHEF KAKOO
FRIDAY FEBRUARY 20 2015
$68
What is that saying…couples that play together, stay together? Tonight you will have a great
time finding your culinary mojo in the Well Seasoned kitchen. This is part three of a 3 part
Date Night series.
And for dessert;
Grilled Fish Tacos
Grilled Beef Skewers
Quinoa, Corn & Black Bean Salad
Jalapeno Jack Cheese Cornbread
6:30 PM
$68 PER PERSON OR $118 PER COUPLE
6:30 PM
Are you up for a quick trip to the Baja? If you LOVE Mexican food, you are going to LOVE this
class with Chef Sue!
On the menu tonight;
CLASS
• Beef and Gailan Stir-fry
• Prawns with Spicy Black Bean Sauce
• Stir Fried Szechuan Style Long String
Beans with bean curds
DATE NIGHT #3 • WITH CHEF JOHN WALLS
FRIDAY FEBRUARY 27 2015
HANDS-ON
CLASS
DEMO
Things get a little spicy tonight! Join us for this great class & learn to re-create these delicious
dishes in your own kitchen.
Tonight Chef Romy will bring it all into reach with a few great recipes that makes cooking
duck at home something you are going to want to do often! Starting with an appetizer of
Duck Confit Pizza With Caramelized Onions, Oven Dried Tomatoes and Goats Cheese. Next,
Grilled 5 Spice Duck Breast Salad with Organic Greens, Apples & Pomegranate vinaigrette.
For a main; Whole Roasted Duck Marinated with lemon grass, limes and chilies, served over
steamed rice. And for dessert – Duck Egg Cream Carmel.
DEMO
Chef prepares recipes in real
time. You eat as it is prepared
and take home the recipes.
cooking classes
DUCK • WITH CHEF ROMY PRASAD
TUESDAY FEBRUARY 17 2015
DEMO
WWW.WELLSEASONED.CA
UPDATED WEEKLY
The menu will include:
• Minestrone soup, fresh vegetable, tomato broth
• Spaghetti and fresh meatballs, tomato sauce and parmesan cheese
• Fresh fruit sorbet
COOK LIKE A CHEF FOR TEENS! SERIES
ITALIAN • WITH CHEF ROMY PRASAD
SATURDAY FEBRUARY 28 2015
HANDS-ON
$55
1:00 PM
COOK LIKE A CHEF SERIES ARE FOR AGES 12�16
Chef Romy will make this interactive series of classes fun, interesting and delicious while
giving teens an opportunity to roll up their sleeves & learn a ton of great recipes that can
easily be modified to suit any family. Some of these recipes are quite advanced but will be
easy to replicate at home after the proper instruction.
The menu will include:
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Traditional Caesar salad, bacon and Parmesan croûton
Sweet potato and amaretti cookie ravioli, herb butter sauce
Chicken breast saltimbocca, herb roasted potatoes
Tiramisu, lady fingers and mascarpone cheese
To Register Call: 604.530.1518
or Visit Us at #117 • 20353 64th Avenue, Langley BC
or Online www.WELLSEASONED.ca