Abril 2016 FUENTESANTA lunes martes miércoles jueves viernes I. Nutricional 1 Arroz negro Tortilla de calabacín con lechuga y palitos de cangrejo Fruta y pan Black rice Zucchini omelette with lettuce and crab sticks Fruit and bread 4 5 Lentejas a la jardinera Palometa con salsa de tomate Fruta y pan Lentils with vegetables Pomfret with sauce tomate Fruit and bread 11 Crema de verduras Pollo asado con patatas fritas Fruta y pan Vegetagles cream Roasted chicken with chips Fruit and bread 12 Marmitako Tortilla de queso con lechuga y maíz Fruta y pan Marmitako Cheese omelette with lettuce and corn Fruit and bread 18 Coliflor con bechamel Albóndigas a la jardinera con patatas dado Fruta y pan Cauliflower with bechamel Meatballs with vegetables with dice potatoes Fruit and bread 25 Crema de verduras Filete de sajonia con patatas fritas Fruta y pan Vegetagles cream Saxony steak with chips Fruit and bread 6 Espaguetis al ajillo Huevos revueltos con jamón con ensalada tricolor Postre Lácteo y pan Spaghetti with garlic Scrambled eggs with ham with tricolor salad Dairy dessert and bread 13 Sopa de cocido Cocido completo Postre Lácteo y pan Cocido soup Cocido main course Dairy dessert and bread 19 26 Sopa de cocido Cocido completo Fruta y pan Cocido soup Cocido main course Fruit and bread 14 Arroz con tomate Merluza al horno con guisantes Yogur y pan Rice with tomato sauce Baked hake with green peas Yogurt and bread Arroz milanesa Ventresca de merluza con lechuga y zanahoria Fruta y pan Milanese style rice Ventresca with lettute and carrot Fruit and bread HC: 100 Prot: 31 Lip: 32 Kcal: 671 HC: 78 Prot: 32 Lip: 28 15 Alubias blancas estofadas Lacón a la gallega Fruta y pan Stewed white beans Knuckle of pork galician-style Fruit and bread 21 Espirales a la carbonara Limanda a la romana con verduras Yogur y pan Pasta carbonara Limanda fried with vegetables Yogurt and bread 28 Fideuá Ragout de ternera jardinera con verduritas Yogur y pan Fideua Ragout sauce with vegetables Yogurt and bread Kcal: 666 HC: 77 Prot: 32 Lip: 28 22 Judías pintas estofadas Coditos napolitana Lentejas estofadas Cinta de lomo con ensalada verde Huevos a la flamenca con verduras San Marino con lechuga y olivas Yogur y pan Fruta y pan Fruta y pan Stewed beans Napolitana style pasta Stewed lentils Pork loin with green salad Cooked Eggs with vegetables San Marino with lettuce and olives Yogurt and bread Fruit and bread Fruit and bread 27 702 8 Sopa campesina Hamburguesa con puré de patatas Fruta y pan Peasant soup Hamburguer with mashed potatoes Fruit and bread Crema Parmentier (patata y puerro) Filete de pollo con arroz pilaf Fruta y pan Parmentier cream soup (eco.) Chicken with rice Fruit and bread 20 Paella mixta Filete de merluza con lechuga y tomate Fruta y pan Mixed paella Fish with lettuce and tomato Fruit and bread 7 Kcal: Kcal: 747 HC: 84 Prot: 32 Lip: 32 29 Alubias blancas estofadas Tortilla española con champiñones salteados Fruta y pan Stewed white beans Spanish omelette with sauteed mushrooms Fruit and bread Kcal: 767 HC: 91 Prot: 34 Lip: 33
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