Gloria E. McClellan Senior Activity Center Come to where the action is...a warm and friendly place to be! January 2015 New Year’s Luncheon Jan. 8th at noon Enjoy music from the 30s, 40s, 50s and 60s at 11:00 a.m. by Senior Moments Duo Randy Renner and Timmaris. Your luncheon will include meat loaf with gravy, rosemary potatoes, Malibu blend vegetables, and a mixed berry parfait for dessert. Happy New Year! Laughter Buffet Jan. 16th at noon Laughter is the best medicine! And you’ll get a healthy dose of just that from Sarito Sun, the Queen of Laughter, at 11:00 a.m. When you stop laughing, enjoy salmon filet with creamy dill sauce, veal in mushroom sauce, steamed rice, Scandinavian Vegetables coleslaw, fresh fruit, and cheesecake for dessert! Super Bowl Buffet Jan. 30th at noon Entertainment by The Sophistocats at 11:00 a.m. Wear your favorite jersey and enjoy all beef hot dogs and sauerkraut, Philly cheese steak and French fries, Capri mixed vegetables, and cherry pie for dessert. GLORIA E. McCLELLAN SENIOR CENTER 1400 Vale Terrace Drive Vista, CA 92084 ∗ (760) 639-6160 This program is supported by Older American Act funds awarded through the San Diego County Aging and Independence Services, the City of Vista and your contributions. Page 2 Senior Center Happenings……… Thanksgiving Luncheon, Nov. 26th Gloria E. McClellan Senior Center Vista Senior Voice Gloria E. McClellan Senior Center – Hours: 8am-4pm Office: (760) 639-6160 Senior Center Staff Program Manager Bill Crane (760) 726-1340 ext. 1531 Recreation Coordinator Home Delivered Meals Maia Hodge (760) 726-1340 ext. 1532 Food Services Supervisor Walter Hartman (760) 726-1340 ext. 1533 Office Specialist Maureen Cooper (760) 726-1340 ext. 1539 Food Services Staff Jason Edwards Javier Hernandez Michael Slaughter (760) 726-1340 ext. 1534 Home Meal Driver Ma Ni Lar Culture Caravan Veronica Giancola, Travel Coordinator (760) 726-1340 ext. 1578 Doriance Purchase, Asst. Travel Coordinator (760) 726-1340 ext. 1578 Out & About Vista Veronica Giancola, Transportation Coordinator (760) 726-1340 ext. 1537 John Donovan, Driver Kellie Hodawanus, Driver David McKenzie, Driver Robert Vidaurri, Driver (760) 726-1340 ext. 1538 Nutrition Transportation Mary Colonello (760) 639-6160 Interfaith Senior Services Nadine Kaina (760) 941-0140 Lunch Reservations (760) 724-3362 Page 3 Bill’s Byline........ Happy New Year! If you haven’t already, now is the time to set your New Year’s resolutions. If you are still thinking about what to do, here is a suggestion. Why not make this a year to try something new? You don’t even have to go much farther than the McClellan Senior Center to fulfill this resolution. While we have a wide variety of programs and activities here at the McClellan Senior Center, many of our participants who frequent the Center only participate in one or maybe two of them. Several of the many great programs offered at the McClellan Senior Center include our daily lunch program which provides several options such as a daily hot meal, salad and soup, hamburger or cheeseburger and a milk all for a suggested donation of only $4.00, our Culture Caravan travel program that offers nearly 80 fun-filled day trips per year to numerous locations throughout southern California, and many great volunteer opportunities for those with time and desire to help our Seniors. Another program that operates out of the Center is our exceptional Out & About Senior Transportation Program featuring bus and volunteer driver services as well as discounted taxi scrip for last minute rides. Of course, there are a number of fun classes and activities such as our exercise classes, line dancing, card games, ukulele lessons, painting club, yoga, a puzzle table, a sewing group and computer classes in our computer lab, to name but a few. You can see all that is available in this newsletter, so find something new to try and come and check it out! We have some fun events in January to kick off the New Year right. On January 8th we will have our New Year’s Luncheon featuring Senior Moments, a duo singing music from the 1930s to the 1960s. On January 9th, we will be hosting the North County Community Dance at 2:00 p.m. in the Park Terrace Café featuring one of our favorite performers, Mr. Ricky Rivas! On January 16th we will be having the Laughter Buffet featuring Comedian Sarito Sun at 11:15 a.m., which is certain to bring a chuckle. Our January activities conclude on the 30th with a trifecta of events including the Super Bowl Buffet with entertainment by the Sophisticats at 11:15 a.m., Birthdays and Anniversaries Celebration at 12:00 noon, and the Monthly Movie, Dolphin Tale 2 at 1:00 p.m. in the Azalea Room! Happy New Year! Bill Crane Senior Services Program Manager Page 4 Gloria E. McClellan Senior Center Maia’s Musings A New Year dawns and my hope is that 2015 will be filled with joyous memories for you. If your New Year’s resolution included eating better and/or exercising more, then you’re in luck because we have both at the McClellan Senior Center. In addition to our fabulous luncheons Monday through Friday, we also have Positively Fit, Yoga, Line Dancing, and Zumba Classes available. Beginning in January we will debut a free 6 week Nutrition Class sponsored by The San Diego Food Bank. But that’s only the start to a fantastic month of activities and celebrations. So read on as you plan your first month of 2015. Join us for a lively New Year Luncheon on Thursday, January 8. Groove to the sounds of Senior Moments as Randy Renner and Tammaris herald in 2015 with a special tribute to Elvis Presley whose birthday anniversary is also January 8. You won’t want to miss the Community Dance this month because Ricky Rivas will perform on Friday, January 9 in the Park Terrace Café. Strap on those dancing shoes and show us your salsa steps beginning at 2:00 p.m. We have three Bingo for Prizes dates on January 13, 20 and 27, so let’s hope “B3” is your lucky number. In addition we also have four Duplicate Bridge for Prizes on January 7, 14, 21 and 28 and four Contract Bridge for Prizes on January 8, 15, 22 and 29. Bridge is held from 12:30-4:00 p.m. in the Azalea Room on Wednesdays and Thursdays every month. For more information, please see me. They say that laughter is good for the soul. That may be but I know you’ll be laughing from your head to your sole at our Laughter Buffet on Friday, January 16. Sarito Sun, will entertain you with funny stories and songs. Finish off the month with our Super Bowl Buffet on Friday, January 30. The Sophisticats will be here to set the mood for a super celebration before the big kick-off Sunday. We will also celebrate January birthdays and anniversaries this day. It’s going to be a fabulous year for the McClellan Senior Center. I do hope you will visit us for a meal, a class, a club, a support group, a game, a Culture Caravan trip and while you’re here, stop in to say hello. I would love to wish you a very Happy New Year! Technology Tip: Social networking is definitely here to stay. Although I am by no means a social networking expert, I do enjoy keeping in touch with family and friends both close and far away. Facebook, LinkedIn, and Instagram are three different networks all with their special approach to socializing over the internet. Each provides easy access to friends, family and even business contacts online. Give one a try and you will be surprised how easy 2015 will be to keep up on everyone’s birthdays, anniversaries and all of life’s special moments. Bonus: All three work on your smartphone too. Vista Senior Voice Page 5 Kitchen Capers with Walter Start a Tradition: Slow Cooker Sunday What would be more convenient? Prepare your slow cooker the night before and refrigerate, or simply toss everything in the first thing in the morning. Then plug it in and forget about it! You’ll have a delicious meal by dinner time. Slow Cooker Tips Keep a few favorite recipes and ingredients on hand, and you will always have a meal idea at the ready. No frozen meats. Always defrost meats and poultry before placing in the cooker. Smaller chunks. Cut whole chickens and large pieces of meat into smaller chunks to ensure thorough cooking. Layer your ingredients. Vegetables should be placed in the bottom and up the sides of the pot, then layer the meat on top. Fill ‘er up. It’s best to fill a slow cooker to at least one –half and no more than threefourths full. Keep the lid on. Each time you lift the lid you’ll lengthen the cooking time by 15 to 25 minutes. Honey-Garlic Slow Cooker Chicken 4 boneless, skinless chicken thighs ½ cup soy sauce ½ cup ketchup 1/3 cup honey 1 Teaspoon dried basil 1. Lay chicken into the bottom of a 4 quart slow cooker. 2. Whisk all of the other ingredients together and pour over the chicken. 3. Cook on low for 6 hours. Enjoy! Walter Hartman Food Services Supervisor Page 6 Gloria E. McClellan Senior Center BETHANY OWEN – COUNTRY QUEENS VISTA BREWERIES TOUR First time ever offered-Vista brewery tour by Deluxe Motor coach! We will take a behind the scenes tour and enjoy beer tasting at local Vista Craft Breweries in our own backyard! Our stops include Indian Joe Brewing Company, Belching Beaver, Iron Fist and Booze Brothers! Eat at a gourmet food truck and sample some of their unique cuisine on your own. DATE: Thursday, Jan. 8 LV: 3:00 PM RT: 8:00 PM COST: $50 MEAL: On Your Own KING & I at WELK RESORT This Broadway musical is set against a dazzling and exotic backdrop of Siam in the 1860s. The King & I is the moving story of Anna, a governess, who tries to help an Eastern king to come to terms with the modern world, but finds himself challenged to resist the forces of ancient customs. The tension between Eastern and Western cultures inspired this popular musical, beloved by audiences the world over. The score includes I Whistle A Happy Tune, Hello Young Lovers, Getting To Know You, Something Wonderful and Shall We Dance? DATE: Thursday, Jan. 29 LV: 11:15 AM RT: 4:00 PM COST: $55 MEAL: On Your Own WOW WEDNESDAY AT CALIFORNIA CENTER FOR THE ARTS The “Uptown Rhythm Makers” concert with a repertoire including Mardi Gras tunes, spirituals, blues and popular dance music of the ‘20s & ‘30s. We’ll travel in our Vista Bus to Escondido for the show. After the show, we’ll stop at Dominic’s Italian Gourmet for dinner “On Your Own”. Yum! DATE: Wednesday, Feb. 4 LV: 2:00 PM RT: 7:30 PM COST: $23 MEAL: On Your Own Voice impressionist Bethany Owen, gives tribute to some of the world’s greatest female country music artists of our time like…Kitty Wells, Tammy Wynette, Reba McEntire, Dolly Parton, Minnie Pearl, Faith Hill, Gretchen Wilson, Shania Twain, Patsy Cline, June Carter Cash, Loretta Lynn, Jeannie C. Riley, Lynn Anderson and Tanya Tucker and wanna-be country legends like Cher, Barbara Streisand, Diana Ross and Liza Minnelli in this non-stop, footstompin’ comedy and musical voice impressions stage show & luncheon. This is a must-see show! DATE: Wednesday, Feb. 18 LV: 9:00 AM RT: 4:30 PM COST: $85 MEAL: Included WONDER VALLEY & YOSEMITE We’ll spend 4 days and 3 nights in this picturesque ranch with modern accommodations, lodge building with rock fireplaces, gorgeous grounds including the Lakeview Garden, and a staff that rates five-stars in customer service. Recreation facilities include boating, fishing, ping pong, pool tables, aquatic sports, Jacuzzi, tennis, walking and bicycling roads and trails. We’ll take a hayride and have a campfire sing-along, plus a lot more ranch activities. We will take a full day of site seeing in the scenic Yosemite Valley to see the amazing sights of this worldrenowned National Park. The trip includes three nights lodging, deluxe motor coach, all meals at the Ranch, resort activities, and luggage handling, taxes and driver tips. Per Person: Single $710 Double $590 Triple $580 LV: Monday, April 27, 2015 – 8:00 AM RT: Thursday, April 30, 2015 – 6:00 PM Coming Attractions: Idaho in June, Canada & Niagara Falls in the Fall, King Tut, Old Globe Theatre “Murder for Two”, SD Symphony Tribute to Dean Martin,Trinity Academy of Irish Dance, Pageant of our Lord, Battleship Iowa, Ronald Reagan Library, Surprise Trip and much more… Call us at 760-643-5291 or email [email protected] Vista Senior Voice Page 7 Out & About Vista Vista’s own transportation service for seniors! Do you need a ride to your doctor’s office, the grocery store, or maybe to do errands? Then give us a call, and we’ll register you to get out and about with our Shuttle Service or a Volunteer Driver! Taxi Vouchers Purchase discounted Taxi Scrip with OUT & ABOUT! We sell Taxi Scrip for 60% off the actual value!! You get a twenty dollar booklet for only $8.00! Please note the following: You must be registered with Out and About before you can purchase Scrip. Limit 5 booklets per month, per household. The taxi meter is not discounted. The discount comes in the sale of the booklet only. Helping older adults stay independent longer. Monday Doctor Shuttle Tuesday Shopping Shuttle Wednesday Shopping Shuttle Thursday Shopping Shuttle Costco (3rd Thursday Friday Walmart Target & Lunch Holiday Closures Rides through Out & About will not be available on Jan. 1, 2 and 19 for the To request a ride please call 760.643-5289 Monday-Friday 8:30am to 3:00pm 1-day notice for shopping! 1-week notice for a Volunteer Driver! Transportation to Costco on Jan. 15th and the 99¢ Store on Jan. 22nd. Volunteer Drivers Needed! Interested in helping seniors get Out and About? Volunteers use their own vehicles to drive seniors to various locations and are eligible for reimbursement at 57.5 cents per mile. Please contact our office at 760-643-5289. New Year’s Day and Martin Luther King Jr. Holiday. AVO Playhouse Tickets & transportation will be will be available to AVO Playhouse for “The Lion in Winter” January 17th at 2pm. Tickets are $18. Please call 760.643.5289 for reservations. Page 8 Gloria E. McClellan Senior Center SENIOR SERVICES By Nadine Kaina, Outreach Specialist DID YOU KNOW? For elders who have vision problems, not being able to read small print on labels: Solution: Ask the pharmacist for medication labels to be printed in large print size. At times, people cannot remember whether they took their medication, so a pill might be taken again, causing an overdose. Solution: Use a Pill Organizer. There are many types of products available - computerized pill box dispensers that ring a designated number if the pills have not been taken, and watch alarms and necklaces that ring a reminder. Low-income elders, or those on fixed incomes, may not have the money to buy the medications they need. Some will split pills or cut back on the prescribed dose; others will go without for long stretches of time with no medication. Solutions: • Use Generics. Generic drugs are the same medications as their brand-name counterparts, but are less expensive. Ask if a generic alternative is available. • Find Financial Assistance for prescription medication. Research Prescription Assistance Programs. Also, ask your pharmacy about discount programs that are available. Go to the drug manufacturer's website to see if discount programs are available. And look for low-cost prescription savings plans. • Visit BenefitsCheckup.org to find out if you are eligible for financial assistance or prescription savings plans. Interfaith Senior Services is still searching for a volunteer handyman to help seniors with minor home repairs. Contact Nadine for more information. Another wrap around program for helping people is the recently opened Interfaith Carlsbad Hiring Hall, bringing services to hard working laborers on the coast and expanding Interfaith’s services for families at the Libby Lake Community Center which will be moving into a space more appropriate for its work at 4700 North River road, Oceanside 92057, 760-721-2117. The 7th annual “Support Our Community Seniors Training and Tool Box of Resources – SOCS Box” will be held on Thursday, January 29, 2015, at the San Marcos Community Center, 3 Civic Drive. It is a training designed for persons who visit seniors in their homes and care facilities. Free, however registration is required by calling 800.628.2880 by January 23, 2015. Exercise programs include line dancing taught by Instructor Pam Jackson, owner of Step Nicely Dance classes for the new six-month pilot program called Senior Connections. Provided by the Rancho Santa Fe Foundation, Interfaith Senior Services and Dreams for Change helps give seniors socialization with once-a-week hot meal choices for $2 at four different locations: Mondays, Vista Village Mobile Home Park, Tuesdays, San Marcos Lutheran , Wednesdays at Vista St. Francis of Assisi and Thursdays at El Dorado Mobile Home Park, San Marcos. For more information call Nadine Kaina between 8 - 11:00 a.m. Collecting food from clients during the month of November was Dr. Randy Fulton, DCM of Oceanside. There were over a dozen bags and one case of dog food donated. Every client who brought in 10 cans of food was given a free chiropractic visit. Dr. Randy has been a partner of Interfaith Senior Services for many years and participates in health fairs. For more information, contact Nadine Kaina at (760) 941-0140. Canine Companions have a puppy trainer, Phyllis Slade, who explained about the program with the help of Elsa the dog to a group of seniors at the Vista Village Mobile Home Park. Programs are presented at the clubhouse each Monday at noon for a six-month pilot program called Senior Connections. Vista Senior Voice Page 9 New Year’s Day! H A W Q F Y S K R O W E R I F K Y Y E A X E E Y R M T Y H E Z H I E J T D B P R A Y V R I R T T J B R W W C I J V P E S T B U L E T E U S Y E E W R A C Y Y P B G Y M E N R T F E L D R E N D ASPIRIN BRUNCH CALENDAR CELEBRATION CHAMPAGNE FIREWORKS N B I R E O G Q V D G T E L O B R U E E S R N E P G Z A E S B R S Q U N A I W N I U Y F C Y H I R O E B E L H R L Y O N M N T L T R A W B T H T C N Y I FIRST DAY FIRST MONTH FOOTBALL FRIENDS HOLIDAY JANUARY E I C O T C X E T A O R Y R Y R H R T A T Y T S F H I C W E W U A I A T E N R U T H E R O H L T U Y V D J E N D E T L O G A N O O J U I U W N K B O A M O O O I A L G Y T S O O D E D R M R I P S R N I C K A E B R Y N L N A T A R MERRIMENT MIDNIGHT NEW YEAR PARTY POLAR BEAR CLUB REFLECTION Y E E D B D J H P P A O T A F L S P R R R A I G N S A U M W L R C M O R E E R Y P M U I R K I S A P L U N P I S M E L O Y W T O J B A D H O Y K S F O E RESOLUTIONS REVELRY ROSE BOWL ROSE PARADE WISHES WORLD WIDE J K B T Y K P D N B X E C R L D U R R Page 10 January Sonia Hollingsworth gift wrapped presents on Dec. 3rd, 4th, 10th and 18th. Gloria E. McClellan Senior Center Holiday Events December 2014 2015 Culture Caravan Winter Wonderland Party, Dec. 4th Gingerbread House Craft Day, Dec. 11th Volunteer Appreciation Breakfast, Dec. 10th Holiday Spree Community Dance, Dec. 12th Christmas Sing a Long, Dec. 12th Storybook Time with City of Vista’s Recreation Day Care Kids, Dec. 12th Holiday Sweater Contest, Dec. 17th Vista Senior Voice Page 11 Mark Your Calendars January 1st – Happy New Year! Center will be closed on both January 1st and 2nd for the New Year’s holiday. January 6th – National Shortbread Day! Enjoy a Lorna Doone cookie with lunch! January 8th – New Year’s Luncheon at 12 noon in the Park Terrace Café. Senior Moments (Randy Renner and Timmaris) will entertain you with music from the 1930s to the 1960s at 11:15 a.m. Then enjoy meat loaf with gravy, rosemary potatoes, and a mixed berry parfait for dessert. A great way to start off the new year. January 8th – Happy Birthday Elvis Presley! January 9th – Newcomers Recognition at noon in the Park Terrace Café. Join us as we recognize the newest members of our lunch nutrition program! January 9th – North County Community Dance from 2:00 – 4:00 p.m. in the Park Terrace Café. Featuring Ricky Rivas! Cost is $4.00 and includes admission and refreshments. January 13th – National Peach Melba Day! We’ll have spiced peaches with lunch! January 13th, 20th, and 27th – Bingo for Prizes from 11:15 a.m. to 12 noon in the Park Terrace Café. Free! Come early to play a fun game of bingo and enjoy lunch at noon – participants need to register for lunch if they want to play. Bring a friend! January 13th – Free Nutrition Classes for Seniors! Join the Jacobs & Cushman San Diego Food Bank for a fun-filled, six week course tailored to senior fitness, health, and nutrition. Held for six Tuesdays, January 13th thru February 17th from 10:00-11:00 a.m. in the Jasmine Room. To register, call Maia Hodge at (760) 643-5281 or Jenna Olson at 1-866-350-3663 ext. 97. January 14th – Nutrition Education Informational Talk on Fruits and Vegetables at 11:45 a.m. in the Park Terrace Café. Talk given by Marie Ambrose of Aging and Independence Services. January 16th – Laughter Buffet at 12 noon in the Park Terrace Café. Entertainment by Sarito Sun, the Queen of Laughter, at 11:15 a.m. Once you’ve stopped laughing, enjoy a buffet of salmon filet in creamy dill sauce, veal in mushroom sauce, and cheesecake for dessert. It’s going to be a happy day! January 19th – Martin Luther King Jr. Birthday! Center closed. January 20th – National Granola Bar Day! You’ll have healthy granola bars with lunch. January 23rd – Know the 10 Signs of Alzheimer’s: Early Detection Matters! Held on January 23rd from 10-11:00 a.m. in the Jasmine Room by the Alzheimer’s Association of San Diego. This workshop provides attendees with an understanding of the difference between age-related memory loss and Alzheimer’s and what to do if they or someone they know has signs of the disease. Reserve at (760) 643-5281. January 27th – National Chocolate Cake Day! Yummy chocolate cake for dessert today! January 29th – National Corn Chip Day! Fritos with lunch…olé! January 30th – Super Bowl Buffet at noon in the Park Terrace Café. Entertainment by the Sophistocats at 11:15 a.m. Wear your favorite jersey and enjoy all beef hot dogs and sauerkraut, Philly cheese steaks and French fries, and cherry pie for dessert! January 30th - Birthdays & Anniversaries Celebration at noon in the Park Terrace Café. Presents and cake! Sign up clipboards are located in the lobby. Please sign up before the day of the event! January 30th - Monthly Movie at 1:00 p.m. in the Azalea Room. Featuring “Dolphin Tale 2.” "Dolphin Tale 2" continues the story of the brave dolphin Winter, whose miraculous rescue and recovery made her a symbol of hope and perseverance to people around the world and inspired the 2011 family hit movie "Dolphin Tale." The film reunites the entire main cast and tells the story of another dolphin at the hospital named "Hope".The team of people who saved Winter's life reassemble in the wake of her surrogate mother's passing in order to find her a companion so she can remain at the Clearwater Marine Hospital. Closed captioned for the hearing impaired. McClellan Senior Center Activities and Services for January 2015 MONDAY LOCATION LEGEND: AZAL Azalea Room JAS Jasmine Room LAB Computer Lab PT Park Terrace Café CONF Conference Room PALM Palm Game Room ORCH Orchid Room LOB Main Lobby Area ALOB Azalea Lobby Area 8:30 10:00 10:00 11:30 12:00 1:00 Toe Tappers Computer Lab Zumba Gold Line Dance-Beginning Drop In Cards Line Dance-Intermediate and Advanced 8:00 8:30 10:00 10:00 11:30 12:00 1:00 Sunset Strummers Toe Tappers Zumba Gold Computer Lab Line Dance-Beginning Drop In Cards Line Dance-Intermediate and Advanced CENTER CLOSED 8:00 8:30 10:00 10:00 11:30 12:00 1:00 1:00 Sunset Strummers Toe Tappers Zumba Gold Computer Lab Line Dance-Beginning Drop In Cards Line Dance-Intermediate and Advanced OASIS-Best Browser for You TUESDAY WEDNESDAY THURSDAY 1 You loved the first one... you'll love the second one! Dolphin Tale 2 is this month's movie! Jan. 30th at 1:00 p.m. Activities subject to change. Please call 760.639.6160 to verify dates and times. See pages 19-22 of the Vista Senior Voice for a complete description of services, activites and programs. OASIS catalogs and registration forms are available in the administration office. 5 PT LAB AZAL AZAL ALOB AZAL NATIONAL SHORTBREAD DAY 10:00 Spanish 10:00 Computer Lab 10:30 Positively Fit 12:00 Pinochle 1:00 Tri City Computer Club 1:00 Friendship Group 1:00 Yoga 6 PALM LAB AZAL ALOB JAS LOB AZAL 12 JAS PT AZAL LAB AZAL ALOB AZAL NATIONAL PEACH MELBA DAY 9:30 Positively Fit 10:00 Spanish 10:00 Computer Lab 10:30 Positively Fit 11:15 Bingo for Prizes 11:15 Free Nutrition Class 12:00 Pinochle 1:00 Bereavement Support Group 1:00 Tri City Computer Club 1:00 Friendship Group 1:00 Yoga NATIONAL GRANOLA BAR DAY 9:30 Positively Fit 9:30 Nutrition Education 10:00 Spanish 10:00 Computer Lab 10:30 Positively Fit 11:15 Bingo for Prizes 11:15 Free Nutrition Class 12:00 Pinochle 1:00 Tri City Computer Club 1:00 Friendship Group 1:00 Yoga NATIONAL CHOCOLATE CAKE DAY 9:30 Positively Fit 10:00 Spanish 10:00 Computer Lab 10:30 Positively Fit 11:15 Bingo for Prizes 11:15 Free Nutrition Class 12:00 Pinochle 12:30 AARP Smart Driver Course 1:00 Friendship Group 1:00 Tri City Computer Club 1:00 Yoga 13 AZAL CONF LAB AZAL PT JAS ALOB CONF JAS LOB AZAL 20 AZAL PALM CONF LAB AZAL PT JAS ALOB JAS LOB AZAL 27 AZAL CONF LAB AZAL PT JAS ALOB JAS LOB JAS AZAL 19 26 JAS PT AZAL LAB AZAL ALOB AZAL LAB 9:00 9:15 10:00 10:00 10:00 10:00 12:30 Painting Club HICAP Computer Lab Knitting Circle Stretch Exercise with Carl Zumba Gold Duplicate Bridge for Prizes 7 JAS CONF LAB ALOB PT AZAL AZAL 9:00 10:00 10:00 10:00 10:00 11:45 14 LOB AZAL LAB ALOB PT PT 9:00 9:15 10:00 10:00 10:00 10:00 12:30 1:00 PT AZAL CONF 21 Painting Club JAS HICAP CONF Zumba Gold AZAL Computer Lab LAB Knitting Circle ALOB Stretch Exercise with Carl PT Duplicate Bridge for Prizes AZAL Nutrition Advisory Committee CONF 9:00 10:00 10:00 10:00 10:00 12:30 12:30 1:30 Painting Club Computer Lab Knitting Circle Stretch Exercise with Carl Zumba Gold Sewing Group Duplicate Bridge for Prizes Senior Commission Meeting Angel Food Box Distribution Parkinsons Support Group Computer Lab Knitting Circle Stretch Exercise with Carl Nutrition Information Talk on Fruits and Vegetables 12:30 Sewing Group 1:00 Duplicate Bridge for Prizes 2:00 Hearing Screenings 28 JAS LAB ALOB PT AZAL PT AZAL CONF FRIDAY CENTER CLOSED CENTER CLOSED HAPPY BIRTHDAY ELVIS PRESLEY! 8:30 Toe Tappers 9:30 Positively Fit 10:00 Legal Assistance 10:00 Computer Lab 10:30 Positively Fit 11:15 Senior Moments 12:00 New Year's Luncheon 12:30 Contract Bridge for Prizes 1:00 Ping Pong 8:00 8:30 9:30 10:00 10:30 12:30 1:00 Sunset Strummers Toe Tappers Positively Fit Computer Lab Positively Fit Contract Bridge for Prizes Ping Pong 8 PT AZAL CONF LAB AZAL PT PT AZAL PALM 15 JAS PT AZAL LAB AZAL AZAL PALM 8:00 8:30 9:30 10:00 10:30 12:30 1:00 1:00 Sunset Strummers Toe Tappers Positively Fit Computer Lab Positively Fit Contract Bridge for Prizes Ping Pong Bereavement Support Group 22 JAS PT AZAL LAB AZAL AZAL PALM CONF NATIONAL CORN CHIP DAY 8:00 Sunset Strummers 8:30 Toe Tappers 9:30 Positively Fit 10:00 Computer Lab 10:30 Positively Fit 12:30 Contract Bridge for Prizes 12:30 AARP Smart Driver Course 1:00 Ping Pong 29 JAS PT AZAL LAB AZAL AZAL JAS PALM 2 CENTER CLOSED 10:00 10:00 10:00 11:00 12:00 12:00 2:00 Computer Lab Popcorn Knitting Circle Frozen Meals Vista Garden Club Newcomers Recognition North County Community Dance - Ricky Rivas 9 LAB PT ALOB PT AZAL PT PT 10:00 10:00 10:00 11:15 12:00 1:00 16 Computer Lab LAB Popcorn PT Knitting Circle ALOB Sarito Sun, Laughter Queen PT Laughter Buffet PT OASIS-iPads, iPods, iPhones: JAS An Introduction 10:00 10:00 10:00 10:00 1:00 Computer Lab Popcorn Knitting Circle Alzheimer's Workshop OASIS-iPad 1: The Basics 10:00 10:00 10:00 11:15 12:00 Computer Lab Popcorn Knitting Circle The Sophistocats Birthdays and Anniversaries Celebration 12:00 Super Bowl Buffet 1:00 Monthly Movie featuring Dolphin Tale 2 23 LAB PT ALOB JAS JAS 30 LAB PT ALOB PT PT PT AZAL McClellan Senior Center Lunch and Salad Menu for January 2015 MONDAY TUESDAY Burgers must be ordered by 12:15 pm Daily Substitutions: Hamburger with Potato Chips Cheeseburger with Potato Chips Veggie Burger with Potato Chips Salad or Deli Platter (see menu) and Soup of the Day WEDNESDAY THURSDAY FRIDAY CENTER CLOSED High Sodium Meal 300-500mg 1 CENTER CLOSED 2 8 9 High Sodium Meal More than 500mg No substitutions on buffet days. 5 6 7 New Year's Luncheon Baked Ham Pineapple Sauce Twice Baked Potato Sweet Red Cabbage * Roll Fresh Pear ~or~ Cottage Cheese and Fruit Carne Asada Plate Refried Beans Tossed Salad * Tortilla Tropical Fruit * Lorna Doone Cookie ~or~ Tuna Pasta Salad on Mixed Greens Chicken Béarnaise Wild Rice Carrot Medley * Spinach Salad Strawberry Shortcake ~or~ Ham and Swiss on a Croissant Norma Claycomb on Piano Eugene McCarthy on Accordian Ignacio del Rio on Piano 12 Sweet and Sour Meatballs Steamed Rice Tossed Salad Oriental Vegetables Fruit Salad ~or~ Martha's Vineyard Salad Chicken Cordon Bleu Herbed Gravy * Baked Sweet Potato Buttered Broccoli * Fresh Roll Spiced Peaches * Ice Cream with Raspberry Sauce ~or~ Cottage Cheese with Tomato Wedges Norma Claycomb on Piano CENTER CLOSED 13 Bingo for Prizes 19 Stuffed Cabbage Mashed Potatoes Mixed Vegetables Fresh Roll * Ambrosia ~or~ Turkey and Provolone on Sourdough 21 Chicken Enchilada Fiesta Rice Buttered Corn Tossed Salad Strawberry Parfait * Churro ~or~ Tuna on a Croissant Bingo for Prizes 16 Salmon Filet in Creamy Dill Sauce Veal in Mushroom Sauce Steamed Rice Scandinavian Vegetables Cole Slaw * Fresh Fruit Cheesecake Sarito Sun, The Laughter Queen 22 23 Eugene McCarthy on Accordian Lemon White Fish Wild Rice Pilaf Peas and Carrots Garden Salad Tropical Fruit ~or~ Mandarin Spinach Salad with Teriyaki Chicken Strips Roast Turkey and Gravy Mashed Potatoes Brussels Sprouts Cornbread Dressing Pumpkin Pie ~or~ Greek Salad Ignacio del Rio on Piano 27 Pork Shank Gravy Red Potatoes Green Beans and Carrots Fresh Orange ~or~ Taco Salad 15 Laughter Buffet Barbecued Chicken Baked Beans Normandy Blend Vegetables Fresh Roll * Orange Cookie ~or~ Tuna Salad Ignacio del Rio on Piano Beef Tips in Gravy Egg Noodles Club Spinach * Pickled Beets Mandarin Orange Dessert Granola Bar ~or~ Chicken Salad Lasagna Mixed Vegetables Senior Moments 14 20 26 Meat Loaf with Gravy Rosemary Potatoes Malibu Blend Vegetables Fresh Roll Mixed Berry Parfait ~or~ Caribbean Chicken Salad 28 29 Super Bowl Buffet Savory Baked Chicken Mashed Red Potatoes Broccoli Fresh Roll * Berries and Yogurt ~or~ Italian Sub with Salami and Ham Breaded Fish Rice Pilaf Mixed Vegetables Cole Slaw Diced Peaches * Fritos ~or~ Cottage Cheese with Fruit All Beef Hot Dog Philly Cheese Steak Garlic Bread Italian Tossed Salad Mandarin Oranges ~or~ Seafood Salad Sliced Roast Beef Carolina Barbecue Sauce Baked Beans Tossed Salad * Fresh Roll Fruit Salad * Chocolate Cake ~or~ Grilled Chicken Salad Norma Claycomb on Piano Bingo for Prizes Ignacio del Rio on Piano Dominique Oei on Piano The Sophistocats 30 Sauerkraut French Fries Capri Mix Vegetables Cherry Pie •Reservations may be made same day or one day in advance. Call 724-3362 between 9:00 am and 12 noon. Suggested contribution: Age 60+: $4.00; guests under 60: $6.00 charge. •Center hours are 8:00 am to 4:00 pm Monday through Friday. Front office phone number is (760) 639-6160. Lunch is served from 11:30 a.m. to 12:30 p.m. Buffet, special luncheons, and Bingo day lunches are served at noon. No eligible person shall be denied a meal because of failure or inability to contribute. This program is supported by the Older Americans Act funds, awarded through the San Diego County Aging and Independence Services and the City of Vista. Menus are subject to change without notice. Page 14 Gloria E. McClellan Senior Center UPCOMING COMPUTER CLASSES For information on computer class dates, times, costs, etc., please call the administration office at (760) 726-1340 ext. 1539 or stop by the office for an OASIS catalog and registration form. OASIS COMPUTER CLASSES – JANUARY thru APRIL! Class information and/or registration forms are in the administration office. You may also register by calling (760) 796-6020 or logging onto www.sandiegooasis.org. Pre-registration is required. OASIS charges a $10.00 trimester fee in addition to class fees. McCLELLAN SENIOR CENTER WISH LIST Sponsorship Opportunities • Bingo – Provide $5 gift cards as bingo prizes (10 to 14 prizes). A thank you and acknowledgement will be printed in our monthly newsletter. • Sponsor a Senior Meal – Lunch Bunch $4/one meal or $20/week or $85/month iPads, iPods & iPhones: An Introduction Fri, Jan 16, 1-3pm, $10 iPad 1: The Basics Fri, Jan 23, 1-3pm, $10 Best Browser for You Mon, Jan 26, 13pm, $15 Windows 8 Mon, Feb 2 and 9, 1-3pm, $24 Protect Yourself and Your Data Thu, Feb 12 and 19, 1-3pm, $24 iPad2: Communicating Using Your iPad Fri, Feb 13, 1-3pm, $10 iPad3: iPhoto, Working with Pictures Fri, Feb 20, 1-3pm, $10 Computer Quickies Thu, Feb 26, 1-3pm, $15 iPad4: Connecting Your iPad Fri, Mar 13, 1-3pm, $10 Computer Self Confidence Mon, Mar 16, 23, 30, and Apr 6, 1-3pm, $40 Planning Your Driving Retirement Mon, Apr 13, 1-3pm, $15 • Sponsor a Senior Meal – Home-delivered meals $4.50/one meal or $32/week or $140/month The senior center’s computer lab is free and open from 10:00 am to 3:30 pm, Monday through Friday, except during computer class time, and is fully equipped with Internet, Windows 8, and Microsoft Office Business Edition 2007. Computer lab assistants are usually available to assist you on Tuesdays and Fridays from 10-12 noon. A printer, scanner and copier is also available, but due to high ink cartridge costs, each copy/print costs 25¢. The computer lab needs volunteers from 10am – 12 noon (Mondays, Wednesdays and Thursdays). Volunteers are needed to answer computer-related questions, report computer and printer problems to administrative office staff, monitor computer usage and report inappropriate computer use to administrative staff, and monitor eating and drinking (not allowed) in the lab. If you are interested, please contact Maureen at (760) 726-1340 ext. 1539. • Out & About Senior Transportation – ‘Adopt a Senior’ $10/week for shuttle rides • Annual Volunteer Recognition – gift certificates, gift cards, theater tickets, gift baskets, flowers, etc. • Monthly Senior Birthday/Anniversary Party - provide gift tokens, decorations, and cake for monthly events. • Monthly Movie – Provide refreshments. A thank you and acknowledgement will be printed in our monthly newsletter. • Knitting Class – Provide NEW knitting yarn and needles or cash/gift cards to purchase knitting materials. A thank you and acknowledgement will be printed in our monthly newsletter. Vista Senior Voice ~For Your Information~ North County Community Dance at the Vista Senior Center!!! When: Friday, January 9th Time: 2-4:00 p.m. Admission:$4.00 Dance the afternoon away to the music of Ricky Rivas. Refreshments included with admission. Dances are held the second Friday of each month. Page 15 Food for Thought Lunch in a library? Why not? The San Diego County Library, Aging & Independence Services, and the City of Vista invite you to enjoy a special program twice a month, plus lunch at the Vista Library. The program each month is Gentle Yoga by Yoga Vista. Here’s the planned lunch for each session: Jan 8 Jan 22 Feb 5 Feb 19 Mar 5 Mar 19 Apr 2 Apr 16 May 7 May 21 Jun 4 Jun 18 Southwest Salad w/Citrus Chicken Chef’s Salad Turkey & Swiss Wrap Chinese Chicken Salad w/Pea Pods Tuna Salad on Croissant Marinated Tomato Salad w/Grilled Chicken Grilled Chicken on Mixed Greens Chef’s Salad Southwest Salad w/Citrus Chicken Gourmet Turkey Club Sandwich Greek Pasta & Chicken Salad Tuna Salad on Croissant Program starts at 11 a.m., with gourmet boxed lunch at noon. Please make your lunch reservations prior to 8:00 a.m. Library address: 700 Eucalyptus Avenue, Vista. No cost for the program. The lunch is a suggested donation of $4.00 for seniors (60+); $6 charge for others. No eligible person shall be denied a meal because of failure or inability to contribute. Reservations required for lunch. Call (760) 643-5280. It’s that time again! Tax season has begun! Once again, AARP volunteers will be here at the center to provide tax services for the 2014 tax year. Appointments will be held from 9:00 a.m. to 2:00 p.m. on Mondays, Tuesdays, and Wednesdays beginning Feb. 2nd. Beginning Jan. 26th, you may call (760) 643-5290 to make an appointment. Walk-in appointments will also be available. AARP Smart Driver Course The AARP Smart Driver Course will be held at the senior center from 12:30 p.m. to 5:00 p.m. on Jan. 27th and 29th. Registration will begin on Jan. 5th. Cost for the course is $15 for AARP members or $20 for non-AARP members, payable only with a check made out to AARP. To register for the course, call (760) 643-5288 or stop by the administration office. Page 16 Gloria E. McClellan Senior Center NUTRITION ADVISORY COMMITTEE NEWS Board Member Positions for 2014-2015: Chairman: Don Waters Vice-Chairman: Bob Hickman Secretary: Charlotte Lunger Treasurer: Christa Laske Countywide Representative: Vacant Sunshine Ladies: Antonieta Escamilla Other Members: Nicolas Escamilla, Grace Navarro, Staff Liaison: Maia Hodge In November, the Nutrition Advisory Committee collected $2014.39 in donations from sponsors and our coffee, candy, bread and raffle fundraisers. The committee subsequently spent $1858.17 on decorations for the dining hall, entertainment at buffets and luncheons, special desserts and mileage reimbursement during the month of November. At the December meeting, the Nutrition Advisory Committee approved decorations for January events and entertainment at the New Year Luncheon. The prize for the January raffle is a White Elephant Number Board. Several “surprise” gifts will be awarded to winning numbers on our 150 number board. Thank You for supporting the committee’s fundraising efforts this year! Every donation you make towards a cup of coffee, a loaf of bread, or a candy bar makes a difference! Thank you to the following sponsors and donors for supporting events at the senior center. North County Community Dance Entertainment, Jan. 9th Alfonso Castellanos of Healthnet North County Community Dance Refreshments, Jan. 9th Mike Cohn of United Health Care Bingo for Prizes, Jan. 13th Graciela Nava of South Bay Health & Insurance Services Laughter Buffet Entertainment, Jan. 16th Dina Kelsay of the North Coast Laughter Buffet Door Prize, Jan 16th Mike Cohn of United Health Care Bingo for Prizes, Jan. 20th Vista Silver Star Foundation on behalf of John and Nancy Kropf Birthday and Anniversary Cakes, Jan. 30th Diana Young of A Better Solution Monthly Movie, Jan. 30th Mike Cohn of United Health Care Elizabeth Tamulis of Greater Tri Cities IPA WE APPRECIATE YOUR COMMENTS! Let us know what you think of the food. Comments and suggestions are always welcome and are reviewed by the committee and food services staff. The suggestion box is located at the lunch reservation desk. We appreciate their support and encourage everyone to consider their services as they are needed in the future. And a special thanks to our Nutrition Advisory Committee and Donors. Become involved! Attend a meeting and consider becoming a regular board member. We meet every third Wednesday of the month in the Conference Room. Congratulations to Miriam Andrew who won December’s raffle to see The King and I at Welk Resorts with the Culture Caravan! January Raffle Presented by your Nutrition Advisory Committee White Elephant 150 Number Board Surprise Gifts to be awarded Drawing will be held on Friday, Jan. 30th Vista Senior Voice Page 17 Cecile Bousquet Louis Grill Florence Smith Ken Steiner ~Martin Luther King Jr. Make a difference and join our Paper Plate Campaign! Help to sponsor lunch meals for seniors in the community. Their average age is 82 and many of them live alone and depend on a daily nutritious meal. Your donation will help to pay their contribution! Senior Center Dining Room Meals: $4.00 for one meal $20.00 for one week $85.00 for one month Home-delivered Meals: $4.50 for one meal $32.00 for one week $140.00 for one month We wish to extend our sympathy, support and heartfelt condolences. You can make checks payable to the City of Vista (Memo: Paper Plate Campaign) and send directly to the Senior Center c/o The Paper Plate Campaign, McClellan Senior Center, 1400 Vale Terrace Drive, Vista, CA, 92084. Thank you! Welcome to our Newcomers! Join us on Friday, Jan. 9th at noon and the first Friday of each month as we recognize the newest members of our lunch nutrition program! Marietta Miller Violence brings only temporary victories; violence, by creating many more social problems than it solves, never brings permanent peace. ~Martin Luther King Jr. Page 18 Gloria E. McClellan Senior Center Health and Wellness Senior Citizens and New Year’s Resolutions For seniors, setting New Year’s resolutions should be old hat by now. After all, we’ve had enough opportunities to get it right. Personally, I think it is fun to set new goals and plans for the New Year. In fact, I spent this past weekend free writing, making plans, and writing lists for what I would like to accomplish in 2015. Senior citizens and New Year’s resolutions should go hand in hand as we move into this New Year. As I write this post, I am remind of what Mark Twain said: New Year’s is a harmless annual institution, of no particular use to anybody save as a scapegoat for promiscuous drunks, and friendly calls and humbug resolutions. I would cheerfully disagree with Mr. Twain. I would like to think of each New Year as a new beginning. For me, each day, week, month, and year are opportunities to start over and hopefully get it right this time. It’s a time of putting the mistakes and bad memories in the past and moving on with new plans, hopes, dreams and desires. You are never too old to plan Old age doesn’t mean you are already dead. No, you still have plenty of life left in you. Every one of us, no matter how old we are, can still make plans, set goals, and resolve to either keep doing what works or decide to change what isn’t going so well. We can still make plans for our health, wealth, and social life. We can resolve to lose weight or gain more exercise. We can plan to renew old acquaintances or shore up those that have started to drift away. We can plan to read that book we never seem to get to, or watch a funny movie once a week to keep our humor level up where it belongs. There are any number of ways for seniors to look forward as the New Year unfolds. It may be my penchant for positive thinking, but I hope I never tire of making at least some kind of plans every year. Here’s another New Year’s related quote for you from Eric Zorn: Making resolutions is a cleansing ritual of selfassessment and repentance that demands personal honesty and, ultimately, reinforces humility. Breaking them is part of the cycle. Letting go of the past and embracing the future is one of the most positive steps a person can take no matter how old they are. Writing down what you would like to see happen in the next year is a way to solidify your dreams and desires. It puts your longings out into the atmosphere so that they can more likely come to fruition. So, my question to you today – Have you made your New Year’s resolutions? If not, why not? Is it because you are a senior citizen; an elderly person who feels they don’t have that much time left on earth? Are you thinking why bother, they never came to pass in the past? If that is the case, I would encourage you to at least write one positive thing down that you would like to see come true this year. Even for seniors, writing down our thoughts and desires can make a big difference in our general outlook on life. Writing out your New Year’s resolutions is a way to move into 2015 with an upbeat and positive attitude. I’ll leave you with this one last quote: Oprah Winfrey Cheers to a New Year and another chance for us to get it right! [Source: www.eldercarecafe.net] Vista Senior Voice Activities, Social and Health Services, and Programs AARP Smart Driver Initial Course Seniors 55+, mature refresher driving course qualifies seniors for discounts on their auto insurance. Location: Time: Days: Provider: Cost: Jasmine Room 12:30 – 5:00pm Last Tuesday and Thursday in January, May, and September. (Next class is Jan. 27 and 29.) AARP-sign up in the office or call (760) 6396160. Reservations taken starting Jan. 5! $15 – AARP Members $20– Non-AARP Members (checks only-payable to AARP) AARP Smart Driver Renewal Course Seniors 55+, mature refresher driving course qualifies seniors for discounts on their auto insurance. Must have taken either the initial or renewal course in the past 48 months. Location: Time: Days: Provider: Cost: Jasmine Room 12:30 – 5:30pm Last Thursday in March, July, and November. (Next class is March 27.) AARP-sign up in the office or call (760) 6396160. Reservations taken starting March 2nd! $15 – AARP Members $20 – Non-AARP Members (checks only-payable to AARP) Angel’s Food Depot Boxes For seniors 60+ and those with disabilities 55+; low income Vista residents. Location: Days: Park Terrace Lobby – by application only Monthly 20 pound box of nonperishable food – the Wednesday following the second Monday Contact: Angel’s Depot – (760) 599-7093 NOTE: To qualify for a food box, you must be a Vista resident, be over 60 years of age, or 55 years with a disability and your income cannot exceed $1000 per month. Audiologist (Hearing Screenings) Seniors 55+, licensed audiologist provides hearing screenings. Location: Time: Days: Provider: Cost: Conference Room 2:00 – 4:00pm 2nd Wednesday (subject to change) Greg Hall-sign up in the office! No charge Page 19 Bereavement Support Group Guardian Angels cares about your well-being and would like to support you. Location: Time: Days: Contact: Cost: Conference Room 1:00 – 2:30pm 2nd Tuesday, 4th Thursday Sara Poore, Bereavement Coordinator No cost Bingo for Prizes Seniors, 60+, play a fun game of Bingo – Free! Location: Time: Days: Contact: Cost: Park Terrace Café 11:15am - 12:00pm Second, Third, Fourth Tuesday 760-639-6160 No charge. However, in order to play bingo, you must be registered for lunch that day! Birthday & Anniversary Celebration Sign up on the clipboards in the lobby! Cake and gifts! Location: Time: Days: Park Terrace Café 11:45am Last Friday of the month Bocce Ball Seniors, learn how to play Bocce Ball! Location: Time: Days: Coordinator: Cost: Brengle Terrace Park, Bocce Ball Courts 1:00 - 3:00pm Tuesdays Jeanne Wilson c/o 760-643-2828 No charge. Bridge (Contract) for Prizes Seniors 55+, social bridge group-bring a friend! Location: Time: Days: Coordinator: Cost: Skill Level: Azalea Room 12:30-4:00pm (second Wednesday will be from 1:00-4:30pm) Thursdays Ken Gilbert (760) 936-1386 Free Intermediate to advanced Bridge (Duplicate) for Prizes Seniors 55+, duplicate bridge group. Location: Time: Days: Provider: Contact: Cost: Azalea Room 12:30-4:00pm Wednesdays Vista Duplicate Bridge Club Marie Nelson (760) 726-3542 Free Computer Lab Lab open to surf the net, check emails, & have computer fun! Location: Time: Days: Coordinator: Cost: Computer Lab 10:00am to 3:30pm Monday thru Friday Maureen Cooper No charge (print charges are 25¢ per page) Page 20 Gloria E. McClellan Senior Center Drop-In Cards Home-Delivered Meals Seniors 50+, lobby area reserved for card players; bring your friends! Seniors, 60+, Vista residents, nutritious meals delivered to qualified home-bound seniors. Location: Time: Days: Cost: Lobby Area 12:00-4:30pm Mondays No charge Location: Days: Contact: Cost: Delivered to home Monday-Friday (760) 639-6162 Suggested contribution - $4.50/meal Food for Thought (see page 15 for menu) Interfaith Senior Services Seniors 60+, gentle yoga followed by gourmet lunch. Interfaith Senior Services’ (formerly known as Project C.A.R.E.) free program includes Postal Alert, Gatekeeper, “How Are You?”, Vial of Life, Minor Home Repairs, Home Safety Checks, Safe Return, and You Are Not Alone. Location: Time: Days: Cost: Contact: Vista Library, 700 Eucalyptus Ave. 11:00am - 1:00pm 1st and 3rd Thursdays $4.00 suggested contribution for lunch 760-726-1340 ext. 1531 for reservation (before 8am) Frozen Meals Purchase frozen meals (cooked by our kitchen staff) most Fridays. Enjoy senior center lunches at home! Location: Time: Days: Cost: Contact: Park Terrace Café 11:00am - 12:00pm Every Friday $2.00 760-639-6160 for information and to ask if meals are available. NOTE: No frozen meals on buffet or luncheon days! Friendship Group Seniors 50+, discussion group that socializes and discusses topics of the day – promotes friendship. Location: Time: Days: Cost: Main Lobby Area 1:00-3:15pm Tuesdays No charge (Vista) Garden Club Open to the public – all adults. Location: Time: Days: Azalea Room 12:00am-3:00pm 1st Friday (except May, July, August, and November – no meeting) Provider: Vista Garden Club Contact: Bob Sangster (760) 536-9404 NOTE: The Garden Club will meet on Jan. 2nd as scheduled (the senior center, however, will be closed). Health Insurance Counseling Advocacy Program (HICAP) Seniors 60+, trained counselors help with medical bills, insurance questions, and HMO assistance. Location: Time: Days: Cost: Conference Room 9:15am to 12:15pm 1st and 3rd Wednesday (call 1-800-434-0222 for next available appointment). No charge Location: Contact: Interfaith Senior Services Office Nadine Kaina (760) 941-0140 Knitting Circle Seniors 50+, beginning to advanced – all knitters and crochetiers welcome! Location: Time: Days: Cost: Lobby Area/Jasmine Room 10:00am to 12 noon Wednesday and Friday No charge, free yarn and needles (if available) or bring your own projects. Legal Assistance Seniors 60+, in need of legal advice. Location: Time: Days: Contact: Cost: Conference Room 10:00am to 3:00pm Second Thursday (760) 439-2535 for appointment No charge Line Dance Seniors 50+...great exercise and lots of fun! Location: Time: Days: Instructor: Cost: Azalea Room 11:30am-12:30pm (Beginning) 1:00-2:30pm (Intermediate & Advanced) Mondays Helen Pietroforte Suggested Donation of $3/am class Suggested Donation of $4/pm class Monthly Movie Seniors 50+, free movie, free snacks and drinks!!!! Location: Azalea Room Time: 1:00-3:30pm Days: Last Friday Cost: Free Featuring “Dolphin Tale 2.” Dolphin Tale 2 is a 2014 American family drama film written and directed by Charles Martin Smith and sequel to his 2011 film Dolphin Tale. Harry Connick, Jr., Ashley Judd, Nathan Gamble, Cozi Zuehlsdorff, Kris Kristofferson, Morgan Freeman, Juliana Harkavy, Austin Stowell and Austin Highsmith all reprise their roles from Vista Senior Voice the first film while Lee Karlinsky, Julia Jordan, and Bethany Hamilton join the cast. The film tells the story of another dolphin at the hospital named "Hope".The team of people who saved Winter's life reassemble in the wake of her surrogate mother's passing in order to find her a companion so she can remain at the Clearwater Marine Hospital. Closed captioned for the hearing impaired. Nutrition Education/Individual Dietary Planning Seniors 60+, individual nutrition planning, one hour appointments. Location: Days: Time: Contact: Cost: Palm Game Room 3rd Tuesday 9:30-11:30am Linda Gastelum, Tri-City Dietician Call 760-639-6162 for appointment. FREE Nutrition Program Transportation Seniors 60+ Vista residents, transportation to and from lunch program. Location: Days: Contact: Cost: Door-to-door service Monday-Friday 760-639-6160; call one day prior Suggested contribution is $1.00 round-trip. OASIS Seniors 50+. A non-profit organization offering classes for adults 50 years and older. Join us for a wide range of computer classes (catalogs are available in the administration office). Location: Days: Time: Contact: Cost: Varies Various; see monthly OASIS section for class dates. See monthly OASIS section for class times. OASIS (760) 796-6020 Varies by class; $10.00 processing fee. Out & About Transportation Seniors 60+ Vista residents, provides daily bus shuttle service for errands and medical appointments; also provides mileage reimbursement for volunteer drivers when seniors are transported in privately-owned vehicles. Location: Days: Contact: Cost: Door-to-door service Monday-Friday; Saturday special events (760) 639-6161; call 24 hours prior $3/shuttle bus; $5/volunteer driver for out of town trips ($10.00 for trips greater than 50 miles); mileage reimbursed to volunteer drivers. NOTE: Taxi Scrip is now available; $8 for coupons worth $20. See page 7 of this newsletter or call Out & About for more information. Page 21 Painting Club Seniors, 50+, ongoing…express your creativity! Location: Jasmine Room Days: Wednesdays (except 2nd Wednesday) Time: 9:00am – 12 noon Cost: Free Contact: 760-639-6160 Note: For this club, you must provide your own materials. A list will be given to you upon registration. Parkinson’s Support Group Support Group for those whose lives are impacted by Parkinson’s disease including the Parkinsonian’s, family members, and friends. Location: Time: Days: Held by: Contact: Azalea Room 10:00am-12:00pm 2nd Wednesday North County Parkinson Group For info call Paul Dawson at (760) 497-1200 Pinochle Seniors 50+, bring your friends! Location: Time: Days: Cost: Contact: Lobby Area 12:00-4:30pm Tuesdays No charge Betty at 760-712-8176 Ping Pong Seniors 50+, bring your friends! Location: Time: Days: Cost: Contact: Palm Game Room 1:00-3:30pm Thursdays No charge Stop by the administration office for paddles and ping pong balls. Popcorn! Free popcorn for everyone! Location: Time: Days: Cost: Park Terrace Café 11:00am – 12noon Fridays (unless we’re having a buffet) Free Positively Fit Class Seniors 50+, focus on balance and flexibility; helps participants prevent falls. Location: Azalea Room Instructor: Carol Hydrusko Days: Tuesdays and Thursdays Advanced Class 9:30 – 10:20 a.m. Beginning Class10:30 – 11:20 a.m. January Classes ($24) 8 classes Registration is the first class of each month! NOTE: There will be no class on Jan. 6th. Senior Commission Meeting Open to the public, advises and discusses issues that affect seniors in the community. Location: Time: Days: Conference Room 1:30-3:00pm 4th Wednesday (January, March, May, July, September and November) Page 22 Gloria E. McClellan Senior Center Senior Nutrition Advisory Committee Tax Assistance Nutrition Advisory Committee meeting. All are welcome! Sponsored by AARP (February 2 thru April 15 only) Location: Time: Days: Conference Room 1:00-2:30pm 3rd Wednesday Senior Nutrition Program Seniors 60+, nutritious meals, entertainment and fellowship. Location: Time: Days: Contact: Cost: Park Terrace Café 11:30am – 12:30pm (12 noon on buffet, special luncheon, or Bingo days) Monday-Friday (760) 724-3362 for reservations only-taken up to 1 day prior to lunch. Bus transportation reservations must be received by 9am. Suggested contribution $4.00/meal ($6.00 charge for less than 60 years old.) Sewing Group Come join us – sew independently! Location: Time: Days: Contact: Park Terrace Café 12:30-4:00pm 2nd and 4th Wednesday [email protected] or call (760) 643-5281. Spanish Class Seniors 55+, for those who want to learn conversational Spanish. No beginners. Intermediate to advanced skills only. Location: Time: Days: Instructor: Cost: Conference Room (except 1st Tuesday – Palm Game Room) 10:00am – 12:00pm Tuesdays Carol Fiero $30.00 for 8 weeks Stretch Exercise with Carl Seniors 50+, easy and fun way to stretch and build strength. Location: Time: Days: Instructor: Cost: Park Terrace Café 10:00am Wednesdays Carl Grubbs Suggested Donation $3.00 for dropins/$10.00 per month for regulars. Sunset Strummers A group of seniors having fun, singing, and strumming along! Location: Time: Days: Contact: Cost: Jasmine Room 8:00-8:30 (Beginning Recorder Class) 8:30–10:00am (Beginning Ukulele Class) 10:00-12 noon (Intermediate/Performing) Mondays and Thursdays Eleanor Nedjar: (760) 458-9322 Free NOTE: The Strummers will return on January 12th! Location: Time: Days: Contact: Orchid Room 9:00am-2:00pm Monday, Tuesday, Wednesday (760) 643-5290 for appointment Toe Tappers Senior tap dancing group practice. Location: Time: Days: Contact: Park Terrace Café Stage 8:30 – 10:00am Monday and Thursday Fran (760) 845-5705 (www.toetappers.org) Tri City Computer Club Seniors 50+, personal computer user group meeting and presentations. Location: Time: Days: Contact: Dues: Jasmine Room (Palm Game Room – (Jan, May, Sept) 1:00 – 3:00pm Tuesday (except 5th Tuesday) President Randy Crumpler 760-940-4253 $25/year Yoga Seniors 50+ for your better health. Location: Time: Days: Provider: Cost: Azalea Room 1:00 – 2:30pm Tuesdays Pinush Chayhan Suggested Donation of $5 Zumba Gold Seniors 50+, get active with great people at the dance party workout that moves at your pace. Location: Time: Days: Azalea Room 10:00-11:00 am Mondays and Wednesdays (no class on the 2nd Wednesday of the month) Instructor: Ralda Rizke Cost: 4 week session ($16) or $5 per class. NOTE: To register, contact Ralda Rizke at (714) 414-2013. Vista Senior Voice Holiday in Hawaii Luncheon smf, Dec. 5th Toe Tappers Christmas Show and Buffet, Dec. 8th Page 23 GLORIA E. McCLELLAN SENIOR CENTER The Gloria E. McClellan Senior Center, located in beautiful Brengle Terrace Park in Vista, California, offers one-stop shopping for area seniors. The multipurpose center is the ‘Main Entrance’ to a wonderful array of services, classes, and activities. The mission of the center is to promote the physical, emotional and social well-being of seniors and to involve them in all aspects of community life. The gift of longer life means more time to travel, learn, try out new careers and give something back to the community. Living longer can sometimes lead to greater need and vulnerability in later years. The center is a valuable resource to access and address all of these issues. “It is never too late to be what you might have been.” Gloria E. McClellan Senior Center 1400 Vale Terrace Drive Vista, CA 92084
© Copyright 2024