Fitness Class Descriptions

in& around
Old Edwards Inn and Spa
January 26 - February 1, 2015
St.
Patrick
'
s
Weekend at Old Edwards
March 13 - 14, 2015
An Authentic Whiskey Tasting
and Irish Coffee Making Experience
Irish Menu Items in Madison’s
Irish Cocktails and Beers
Cy Timmons Live Friday and Saturday
Our State
Weekend
March 13 - 15, 2015
Explore The Beauty and Culture
of Highlands, NC
With OUR STATE Magazine
OldEdwardsInn.com/OurState
Book Today by Calling 828-787-2625.
C E L E B R AT E
AT O L D E D WA R D S I N N & S PA
F E B R UA RY 27-28, 2015
Join favorite Flamenco Guitarist Aris Quiroga Nieto
Sip Spanish Wines During a Complimentary Tasting
Enjoy Spanish Foods and Beverages
Get Your Tango on with Complimentary Lessons
Call 828-787-2625
or visit OldEdwardsInn.com/CelebrateSpain
SOCIAL HOUR
with Live Entertainment
Art’s at The Lodge, Old Edwards
Fridays and Saturdays from 4 to 7 pm
Delicious Soup of the Day
Now Available at Art’s
Monday 1/26
Fitness Classes
Belly Dancing Yoga Flow
Zumba
Sunset Rock
Basic Dumbbells
9:15 am
10:30 am
1:00 pm
4:30 pm
Contemporary: Craft Series: Mike Shuler
Ends of the Earth
7 Days a Week | 828.526.4949
Tuesday 1/27
Classic Intervals
Yoga
Aqua Fitness
Basic Dumbbells
Pound
Basic Dumbbells
Fitness Classes
Core Strength
Indoor Cycling
Aqua Fitness
Yin Yoga
9:15 am
10:15 am
3:30 pm
Saturday 1/31
9:45 am
10:30 am
3:30 pm
5:15 pm
New Movies • 2, 5 & 8 pm
Highlands Playhouse | 828.526.2695
Fitness Classes
Kundalini Gentle Yoga Flow
Walk Through The Past
Whiteside Mountain Hike
9:15 am
11:30 am
2:00 pm
Tina Eno Live
Manhattan Social Hour
Art’s at the Lodge, Old Edwards
4 pm - 7 pm
Live Music • 9:30 pm
Friday 1/30
The Ugly Dog Pub | 828.526.8364
Fitness Classes
Wednesday 1/28
Fitness Classes
S’mores
Hot Cocoa
Thursday 1/29
The Bascom Exhibits
Fitness Classes
Try a holiday
Try one of our
beverage and
new winter
gingerbread man
coffee beverages
to warm your
to warm your
heart at Art’s!
heart at Art’s!
Classic Intervals
Highlands Nature Walk
10:00 am
1:00 pm
Tom Quigley Live
Manhattan Social Hour
Art’s at the Lodge, Old Edwards
4 pm - 7 pm
Live Music in Hummingbird Lounge
Maestro 6 pm - 8 pm
Cy Timmons 8 pm - Close
Sunday 2/1
Fitness Classes
Sunset Rock Hike
9:15 am
10:30 am
4:30 pm
Live Music in Hummingbird Lounge
Maestro 6 pm - 8 pm
Cy Timmons 8 pm - Close
1:00 pm
1/2 Price Wine Night at Madison’s
Call 828.787.2525 to make reservations.
New Markdowns
Ladieswear up to 75% off
Handbags and Throws 30% off
Select Jewelry 25% - 50% off
465 Main Street | Highlands, NC | 828.787.1877
Venue Locations
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
Acorns Boutique
Church Street Cottages,
Whiteside and Blue Valley
S o U t h St
So Ut h St RE Et
26
25
S P R In G S
16
14
18
13
12
11
Lodge Rooms 301-303
Lodge Rooms 201-203
Lodge & Falls Cottages Check-in
Arts at The Lodge
Lee Suites 101-104
Kelsey Game Room
Croquet Lawn
9
ChURCh StREEt
26
27
Falls Cottage 5715
Falls Cottage 5815
Falls Cottage 5915-5917
29
Springhouse
Falls Pool Cabana
Falls Pool and Amenities Terrace
30
Piermont Cottage
28
hS
25
17
FIFt
24
20
tREEt
Et
tRE
23
19
15
Hickory Cottage
Special Events Office
Hickory Pool and Cabana
Lodge Room 701
Lodge Rooms 702-707
Lodge Rooms 601-602
Lodge Rooms 501-504
Lodge Rooms 401-402
Falls Cottage 5415-5418
Falls Cottage 5515-5518
Falls Cottage 5615
21
28
Acorns on Church
Edwards Hall
Fitness Center
REEt
22
29
27
Cottages
Rooms
Suites:
FallsFalls
Cottages
Rooms
andand
Suites:
19 Falls Cottage 5115-5117
20 Falls Cottage 5215-5218
21 Falls Cottage 5315-5318
22
23
24
Et
3
Rooftop Terrace
The Spa at Old Edwards
Spa Cafe
Spa Boutique
Spa Suites
30
St R E
2
Historic Inn Check-in
Historic Rooms 1 - 19
Madisons Restaurant
Wine Garden
Hummingbird Lounge
FIFth
1
hUtChInSon hoUSE
MaIn StREEt
S R 28
Bar
Dining
Guestrooms
Fitness
Information
Parking
Restrooms
Shopping
Spa and Salon
Special Events Facility
Check-in Locations
SPRInG StREEt
If you need assistance during your stay,
please stop by any of our information points
or call our concierge at 828-526-8008.
,
So
Ut
hF
10
oU
Rt h
St R
5
EEt
/S
6
8
7
R2
8
ChURCh StREEt
3
ChURCh StREEt
2
1
4
Valet Parking
MaIn StREEt / US 64 / SR 28
Fitness Class Descriptions
Aqua Fitness: 60 Minutes
Increase cardiovascular strength and sculpt the
entire body with the resistance of water. The best
exercise for everybody. Tue/Thu at 3:30pm
Belly Dancing Yoga Flow: 60 Minutes
For centuries, people have used Belly Dancing
to strengthen the mind/ body connection and
gain neuromuscular control over the core and
extremities. A beautiful and fun way to gain
coordination and tone up the entire body.
Monday at 9:15am
Basic Dumbbells: 45 Minutes
An intro level fitness class designed to teach you the
basic knowledge of properly training each muscle
group safely. Monday/Wednesday at 4:30pm
Classic Intervals: 45 Minutes
Pick up the intensity with our newest class. Classic
Intervals features strength and cardio stations for the
ultimate workout in the shortest amount of time.
Tuesday at 9:15am and Friday at 10am
Core Stability & Strength: 45 Minutes
The ultimate strength class focusing on the core
and stabilizing muscles. Thu at 9:45am
Highlands Nature Walk: 60-90 Minutes
A 2 mile walk covering pavement, gravel, and trails
from Old Edwards Inn to the beautiful Highlands
Botanical Garden. From there, take a trail around
a small lake and stop into the Nature Center,
if interested. Friday at 1pm
Indoor Cycling: 45-55 Minutes
This high-intensity individually controlled indoor
cycling exercise class uses a stationary bicycle to
Strengthen the muscles of the lower body and
tone the quadriceps and hamstrings, back and
hips. Thursday at 10:30am
Pound: 60 Minutes
POUND is a full-body workout - fusing cardio, Pilates,
isometric and plyometric poses with drumming—
that can burn between 400-900 calories per hour.
Wednesday at 10:30am
Sunset Rock Hike: 60-90 Minutes
Take in a bird’s eye view of the town from the
top of Sunset Rock! A short hike, leads you to
a natural cliffside amphitheater where slabs of
granite provide front row seats to view the town of
Highlands, Brushy Face Mountain and the vista of
Horse Cove. Monday/Sunday at 1pm
Walk Through The Past: 60-90 Minutes
A historical 1.5 mile walk around downtown
Highlands. Learn how Highlands began and
developed into one of Western North Carolina’s
greatest getaways. Saturday at 11:30am
Whiteside Hike: Approximately 2 Hours
(Requires a 24 hour advance reservation.)
Experience one of America’s landmarks along the
Eastern Continental Divide. Whiteside Mountain
rises to an elevation of 4,930 feet and is a jewel
of the Appalachians. Hike the “moderate” 2.0 mile
trail to the summit. Learn the history and nature of
this amazing old rock! Transportation provided by
Old Edwards Inn and Spa. Ten-minute ride.
Yin Yoga: 60 Minutes
Poses apply moderate stress to the connective
tissues—the tendons, fascia, and ligaments—with
the aim of increasing circulation in the joints and
improving flexibility. Thursday at 5:15pm
Kundalini Gentle Yoga Flow: 60 Minutes
This particular kind of Yoga strengthens the
neuromuscular control of the body along with
stretching, opening, and working with our own
inner energy. All levels welcomed. Sat at 9:15am
LED Collagen-Stimulating,
Anti-Aging Facial
New this Winter at The Spa
50 minutes | $145
Call 828-526-9887 to Book
Business Hours
Acorns Boutique
Monday - Sunday 10 am - 5 pm
Acorns on Church
Monday - Sunday
Art’s at The Lodge
Breakfast Daily Bar & Light Fare Daily
10 am - 5 pm
Falls Pool
Jacuzzi Daily 7 am - 11:30 am
12 pm - 8 pm
6:30 am
Fitness Center Daily 7 am - 6 pm
Hickory Pool
Pool and Jacuzzi Daily 8 am - 8 pm
Hummingbird Lounge
Monday - Thursday Friday Saturday
Sunday
2 pm - 10 pm
2 pm - 11 pm
12 pm - 11 pm
12 pm - 10 pm
Madisons
Breakfast Daily Lunch Daily
Dinner Daily
7 am - 10 am
11:30 am - 2 pm
6 pm - 9 pm
Oakleaf Flower and Garden
Wednesday - Sunday 11 am - 4 pm
Spa and Salon
9 am - 6 pm
Spa Café Lunch Light Fare
11:30 am - 2 pm
2 pm - 5 pm
Property Amenities
Acorns Boutique
Select from upscale ladies clothing, gifts,
accessories, home accents, jewelry, bath and body
products and more. Located on Main Street beside
Madison’s Restaurant and Wine Garden. Ext. 2551
Acorns on Church
Features an eclectic selection of beautiful antiques
and home accents. Located at the corner of Fourth
and Church. Ext. 2640
Art’s at the Lodge
Freshly brewed coffee or espresso drinks, pastries
and light breakfast items. During the day and
evening, enjoy light bites with a full Bar. Ext. 2550
Falls Pool (Closed for the Season - Jacuzzi Open)
Free-form heated mineral pool with fountain play
area and large tile hot tub that stays open year round.
Falls Pool Cabana (Closed for the Season)
A fun assortment of summer picnic style foods like
green salads, burgers, sandwiches, chicken salad
and pecan pie. Choose from a selection of beer and
wines or try our signature cocktails.
Fitness Center
State of the art equipment, fitness classes, hikes
and personal training. Located behind the Historic
Inn, across the street from the Spa Boutique.
Ext. 2687
Hickory Pool
Heated mineral pool with winter pool enclosure
and grotto-style whirlpool. Between the Fitness Center
and croquet lawn.
Hickory Pool Cabana (Closed for the Season)
A fun assortment of summer picnic style foods
like green salads, burgers, sandwiches, chicken
salad and pecan pie, and beer, wines or signature
cocktails.
Hummingbird Lounge
Featuring piano bar and library. Full Bar and Light
menu. Live music Friday and Saturday from 6 pm.
Located on the second floor of the Historic Inn.
Ext. 2512
Kelsey Game and Theater Room
Pool Table, Foosball, Theatre, Wii and more!
Open 7 am - 11 pm to Old Edwards Guests
Laundry and Dry Cleaning
For your dry cleaning and repair needs. Ext. 2512
Madison’s Restaurant
Award winning restaurant serving sustainable
Farm-to-Table cuisine in a charming and relaxed
environment. Located in the front of the Historic
Inn just off the lobby. Ext. 2525
Oakleaf Flower & Garden
Highlands’ eponymous flower and garden shop.
828-526-8000
Old Edwards Club (Closed for the Season)
A private golf club accessible to club members and
guests of Old Edwards Inn and Spa. 828-526-8044
Old Edwards Concierge
Schedule onsite and offsite activities, including
golf, fly fishing, horseback riding, hiking,
mountain biking, tennis and lake activities. Get
recommendations for shopping and dining as well
as regional activities and adventures. Ext. 2502
Rooftop Terrace (Closed for the Season)
Join us on the Rooftop Terrace on the third floor of
the Main Inn for your favorite Madison’s fare and
refreshing spirits in an alfresco dining environment.
The Grill Room (Closed for the Season)
Dine while taking in the stunning view of the
rolling hills and golfers teeing off. 828-787-2465
The Lodge
Features comfortable conversation areas, stone
fireplace, newspapers, books, magazines, board
games, computer, printer and internet. Snacks and
beverages available to guests upon request at the
Lodge front desk. Ext. 2560
The Spa and Salon at Old Edwards
World-class European style spa with mineral
whirlpool, steam room and sauna. Treatments
for men and women, luxurious amenities and
indulgences, Boutique and Café. Ext. 2542
The Wine Garden (Closed for the Season)
Dine alfresco surrounded by gardens and fountains.
Lunch, Light Fare and Dinner daily with a beautiful
outdoor cocktail bar, truffle-seasoned popcorn and
television. Ext. 2526
quick reference: Dining Guide
Venue
Description/Location
Phone Number
Breakfast
Lunch
Dinner
Cocktails
Madison’s
Restaurant
Award-Winning
Farm-to-Table Cuisine
in the Historic Inn
828-787-2525
7am - 10am
Daily
11:30am - 2pm
Daily
6pm - 9pm
Daily
At Lunch
and Dinner
Art’s
at the Lodge
Morning coffee and light
breakfast, Evening light bites
and full bar in Lodge Lobby
828-787-2550
7am - 11:30am
Daily
Hummingbird
Lounge
Full bar and light menu
on second floor of Historic Inn
828-787-2512
Spa Café
Light bites and healthy delights
past the chocolate hallway
in The Spa. 828-787-2571
Light Bites and Full Bar Daily 12pm - 8pm
Live Music Fridays & Saturdays 4pm - 7pm
Light Bites and Full Bar Daily: Mon-Thu 2pm-10pm
Fri 2pm - 11pm | Sat 12pm - 11pm | Sun 12pm - 10pm
Live Music Fridays & Saturdays 6pm - 10pm
11:30am - 2pm
Daily
Light Fare
2pm - 6pm
win a
two-night
getaway
with dinner for two
Find the Kid in You
WINTER
ROMANCE
Just like us on Facebook to enter
the monthly giveaway
WEEKEND
2015
Laurent-Perrier Champagne Dinner with Live Music
at The Farm on Friday, January 23
Enjoy games of all kinds in the game room on the bottom
floor of The Lodge reception building, one floor down
from the lobby.
Take in a game of croquet or bocce ball on the lodge lawn.
Watch movies on the big screen in the game room in
comfy theater style chairs in front of the fireplace.
Pick up a board game from the lodge lobby and take
it to your room, or play in one of the common areas.
Take a swim in the outdoor heated minteral pool
or relax in one of the outdoor jacuzzis located on
the Falls Pool Deck and the Hickory Pool Deck.
#oldedwardsinn