ON SALE 2/$4 C Base2/East English 87 398 ml EN GLUTEE FR Less meat, more beans Eden® Organic Beans are grown on family farms, soaked overnight and canned in BPA-free lined cans with no added salt. rainbowfoods.ca Living food for the living body™ CANADA'S LEADING INDEPENDENT HEALTH & WELLNESS RETAILERS IN Great tasting omega-3 Renew Life Ultimate Flora Critical Care has 50 billion bacteria from 10 strains per capsule. The perfect formula to help maintain good digestive and overall health. Ascenta® NutraSea® supports cardiovascular and brain health along with development of the brain, eyes and nerves. EN FEBRUARY FÉVRIER COME ON, LETS GO! Being active outside increases energy and decreases tension – plus, it is fun for the whole family. EN GLUTEE FR 2999 All-in-one meal Health First® CalMag Supreme + K2 features Aquamin™ plant source calcium from the Icelandic red algae that helps to remineralize bone cells. Added vitamin K2 aids in absorption. ON SALE 1999 2199 300 g Berry or Unflavoured SP EC IA L ON SALE Dr. W. Gifford-Jones, MD Medi-C Plus™ uses the powerful combination of lysine and vitamin C to help maintain a healthy heart. This powder mixes easily with water or juice. • s a l e d at e s : f e b r u a r y 1 ON SALE 340 g BOX OF 12 64 g each All flavours – 34 99 899 ON SALE 599 2/$6 Vitamin C & L-Lysine formula 480 ml Manitoba Harvest® Organic Hemp Hearts are ready to eat straight from the bag, making them a simple addition to the whole family's diet. 500 ml Vega™ One Allin-One Meal Bar provides 12 g of plant-based protein, 4 g of fibre, 1 billion non-dairy probiotics + omegas, greens, antioxidants and vitamins to keep you going strong. 2/$6 Nutritious straight from the bag 4299 ON SALE New lemonlime flavour 450 ml ON SALE ON SALE 30 veg caps NEW Balance your gut flora GT's Organic Raw Kombucha™ is a blissful blend of spices, organic and raw ingredients and Kombucha. All ingredients are non-GMO. 30 softchews Clear sinus congestion & soothes sore throats Natural Factors® Echinamide® Quick-Blast 28, 2015 • h e a lt h f i r s t . c a • ®+™+© 2014 Health First Network • All rights reserved • All other trademarks are owned by their respective owners. 1 For your family 840 g All flavours Plant-based daily nutrition Rediscover the wisdom® Naturally delicious Progressive® VegEssential™ All in One is an alkaline-forming, whole-food, drawing on almost 100 plant-based ingredients to deliver a broad spectrum of micro & macro nutrients. St. Francis Herb Farm® Deep Immune® is used primarily as an antiviral tonic to tonify a weak immune system. Reinforces the basic functions of the body and helps maintain equilibrium. Nature's Way® Alive!® Gummies are a gelatin free, gluten free, children's gummy multivitamin made with 26+ fruits and vegetables. ON SALE ON SALE ON SALE 5499 1599 50 ml 90 gummies Optimize nutrient uptake Nurture your little ones Natural Factors® Stress-Relax® 100% Natural GABA for fast-acting relief of nervousness and acute stress. Completely safe and remarkably effective without side effects. NOW® Super Enzymes are a comprehensive blend of enzymes that support healthy digestive functions. Bromelain, Ox Bile, Pancreatin and Papain have been formulated to optimize the breakdown of fats, carbohydrates and protein for maximum assimilation. A. Vogel Echinaforce® Junior and A. Vogel Passion Flower Junior 17 ON SALE 15 99 Passion Flower Junior 50 ml ON SALE 39 99 2 ON SALE 28 ON SALE 1799 2499 Super Children's Age 4+ 60 veg caps 14 Immediate calming effect Bach® Rescue™ Pet works quickly to reduce anxiety in your pet. Control overactive bladder Brad King's Ultimate Bladder Control reduces urinary frequency, helps control urinary incontinence and reduces nighttime urinary frequency in men and women. You are what you absorb! Platinum® Super EasyMulti® for Women 45+ is designed to fight against internal and external signs of aging through its unique formulation of vitamins, minerals & nutrients. Also available in Men's formula. ON SALE 47 Super Toddler's Age 1-3 75 g For your pets Echinaforce® Junior 90 chew tabs Reduce inflammation Health First® Curcumin Supreme features the patented Phytosome Curcumin Meriva®. 29X more bioavailable than regular curcumin for fast pain relief and increased mobility. Udo's Choice® Super Children's and Toddler's Probiotics are easily added to juice, bottled formula or milk, smoothies, or yogurt. Designed to meet the digestive needs of children both young and old, because of formulations that mimic normal healthy childhood microflora. 99 99 180 capsules Probiotics for your Children ON SALE ON SALE 99 120 veg caps 1599 For everyday stress ON SALE 60 chew tabs For your children ON SALE 999 10 ml Smoky meat flavour Ascenta® CanineOmega 3™ is a high quality fish oil blend for dogs of all ages. ON SALE 60 softgels ON SALE 99 15 99 60 veg caps canada ’ s leading independent health & wellness retailers • healthfirst . ca 1799 200 ml Food for a healthy family! No artificial EN anything! IN FEBRUARY FÉVRIER Enjoy Life® Snickerdoodle Cookies are free from all common allergens and are perfect for a snack at work or school. BUT, IT’S COLD OUT! If you’re not having fun outdoors, then you aren’t dressed properly. It’s that simple. So, get geared up for some winter fun: dress in layers, bundle up fingers, toes and noses, and bring an extra pair of mitts to comfort little people’s fingers when they get soggy and cold. ON SALE EN GLUTEE FR 379 170 g CATCH A LITTLE VITAMIN D Bundling up in the winter means our skin doesn’t get much sun exposure. Our body uses the sun to synthesize vitamin D. The International Osteoporosis Foundation collected plasma vitamin D levels in different populations and suggest there is evidence that we are experiencing a vitamin D insufficiency pandemic. Foods like salmon, eggs and fortified milk beverages are sources of vitamin D. Supplements are also a good way to ensure your body gets sufficient vitamin D. 1L Please check out our store website for more information on family fun in February Sweets for your sweetheart Pacific® Organic Low Sodium Vegetable Broth captures nature's bounty in its rich, organic vegetable broth that is the perfect start to any dish. Theo Organic Chocolates use classic Theo chocolate infused with delicious flavours, these bars are sure to be a great gift for your sweet tooth. SP EC IA L 2/$7 SP EC IA L 2/$6 85 g Delicious romance of flavour ON SALE 6 EN GLUTEE FR Nature's Path® Organic Love Crunch® captures the indulgence of strawberries and chocolate with the hearty crunch of Nature's Path organic granola. ON SALE 99 899 471 g 227 g Deliciously dairy free™ Nature's chocolate chips Daiya Roasted Vegetable Pizza is perfect for packed lunches or to pop in the oven for a dinner that the whole family will enjoy. Navitas Naturals Cacao Nibs provide pure chocolate flavour and they’re a rich source of antioxidants, vitamins, minerals and fibre. ON SALE 449 ® 325 g Sustainable seafood ON SALE STAYING HEALTHY INSIDE In the winter, people huddled inside for warmth filling schools, offices and houses. This creates a petri dish perfect for viruses to thrive in. Keep yourself healthy this winter with the help of immune-boosting nutrients including vitamins, minerals, probiotics and omega-3 fatty acids. Are your cravings for biscuits and stew reducing your intake of fresh fruits and vegetables, fish, nuts and other sources of immune-boosting nutrients? Try using a multivitamin, smoothie powder mixes, or zinc, probiotic and omega-3 supplements. These supplements and immune-boosting herbal medicines, such as Echinacea and ginseng, are available at your local Health First® store. EN GLUTEE FR Garden fresh flavour 379 EN GLUTEE FR Straight from nature 227 g Taste of Nature® Organic Food Bars bring the best flavours from around the world into clean, simple and healthy snack bars. SP EC IA L 40 g Raincoast Trading™ Wild Pacific Sardines are free of additives and preservatives. Simple and healthy, these sardines are rich in omega's, vitamins and minerals. Rise and Shine 5/$4 ON SALE Healthy Times® Organic Brown Rice Cereal for Baby is a healthy first step to solid food and an excellent source of vitamins and minerals. 279 120 g New look, same great taste Chip friendly flavour Bring back family breakfasts Que Pasa® Yellow Corn Tortilla Chips are stone-ground whole grain yellow corn with a sprinkle of sea salt. Made with organic corn. Simply Natural® Chunky Organic Salsa is made with hearty vegetables and organic spices. This salsa is so good you'll want to double dip. Pamela's® Gluten-Free Baking & Pancake Mix will get everyone out of bed to the smell of light and fluffy pancakes. You won't believe it was this easy. ON SALE 399 425 g all grocery items are gmo-free. when you see this symbol EN GLUTEE FR 470 ml ON SALE ON SALE 2 79 EN GLUTEE FR the product has been verified non-gmo by the non-gmo project . 649 680 g 3 SP EC IA L 2 6 /$ Get out what you put in Gorp Peanut Butter & Apple Clean Energy Bar has the great creamy flavour from all natural peanut butter combined with the tartness of dried apples. ON SALE 2999 500 ml All apple, absolutely delicious Kiju Organic Apple Juice is a premium, certified organic juice blend with no added sugar. 3/$7 120 veg caps 4 79 2999 454 g 24 1 kit Simple program Health First® Vitamin D Supreme is a vital nutrient, especially during Canadian winter months! ON SALE 1699 180 + 180 tablets Renew Life Rapid Cleanse is a 7 day program that uses herbs to cleanse the entire body, and fibre to help eliminate released toxins. Perfect for those who want a shorter, effective cleanse. Enhance libido Brad King's Ultimate Libido™ supports optimal sexual energy, boosts desire and performance, and increases natural energy by maintaining healthy testosterone levels. 1799 ON SALE 3699 90 capsules Cholesterol too high? Take control. Prairie Naturals® Sytrinol™ is clinically proven to help reduce total cholesterol and improve LDL:HDL ratios with just one capsule a day. 99 The sunshine vitamin 75 softgels ON SALE ON SALE Mary's Gone Crackers Original Crackers combine certified organic, whole-grain brown rice, quinoa, flax seeds and sesame seeds into a nutritional cracker that has a rich, nutty flavour. 2699 NOW® Lecithin Granules are an easy way to ensure your body gets the optimum level of this important nutrient. Low in fat and delicious sprinkled on cereal. DUO PACK ® ON SALE Support brain & nerve function 184 g Snacks made with love 4 Garden of Life® RAW Protein is an excellent source of certified organic, RAW, vegan protein with added benefits of essential amino acids, fatsoluble vitamins, probiotics and digestive enzymes. ON SALE HOT BUY 652 - 732 g All flavours Foundational nutrition Natural Factors® Women's Multi Probiotic with CranRich® maintains normal flora in a woman's body to promote optimal health and well-being. SP EC IA L DUO PACK EN GLUTEE FR ON SALE 54 99 60 + 60 veg caps Superior bioavailability of CoQ10 Natural Factors® Ubiquinol QH® Active CoQ10 helps fight age-related fatigue, supports heart health and provides antioxidant protection to cells. 3999 Urinary & intestinal balance ® EN GLUTEE FR ON SALE Prairie Naturals® B Complex Solution contains optimal levels of the B vitamins to help the body to metabolize carbohydrates, fats and proteins. 65 g 1L 15 FREE SOFTGELS Highly absorbable liquid solution ON SALE 5999 510 - 566 g All flavours Nourishing superfood Genuine Health Greens+ is highly alkalineforming and rich in antioxidants, nourishes and protects your body, increases energy, promotes healthier bones – and so much more. not all products shown are available at all health first network ® stores . 1487 Richmond Rd, Ottawa 613-726-9200 Mon-Fri 8-8 Sat-Sun 9-7 250 Greenbank Rd, Ottawa 613-820-3178 Mon-Tues 9:30-6:00 , Wed-Fri 9:30-6:30 Sat 9:00-6:00 Sun Closed rainbowfoods.ca canada ’ s leading independent health & wellness retailers • healthfirst . ca For a full list of Health First Members, to learn more about Health First and our products visit www.healthfirst.ca. Please see your health care professional before beginning any type of therapy. Information published in this flyer is not intended to replace medical advice. Products and pricing may vary by store. Some quantities of specially offered sizes or offers may be limited. This flyer has been printed with vegetable (soy) based inks. All printing metal plates are recycled & this product is recyclable too.