News Advertiser Page 15 February 2, 2015 TRUCKS REAL ESTATE 1993 Chev 4x4 Ext Cab. For parts. $650. 780-922-5999 Custom grain hauling. Call Greg at 7 8 0 - 6 3 2 -117 7 BLOCK 1x1 ½ Over 2000 properties sold from day one Seniors – Do you need more care than Home Care provides? Do you have a relative in a seniors home that needs a visitor? Caring and experience lady, available to care and help with daily needs. Please phone Milene at 780 632-6506. References available. Texas Land Sale Near El Paso $0 Down 20 Acres-$128/mo.-$16,900 Money Back Guarantee Beautiful Mountain Views No QualifyingOwner Financing Call 1-800-3439444 Cut heating costs. Furnace replacements, low rates, free estimates. Semi-retired tradesman. Phone 780718-0262 SERVICES Windows and Doors. Doors and Windows. Sales and Installation. 780-603-7542 Painting. Love It. We Love It. Textured ceilings, repairs and spray painting. Phone: 780-603-7542 or 780-632-3091 SPORTING Ba Ja 90cc ATV, new battery, helmet, gloves. $1175.00 OBO. 780632-4950. TIME SHARES SELL/RENT YOUR TIMESHARE Now! Guaranteed Services find more buyers /renters. NO GIMMICKS JUST RESULTS! www. BuyATimeshare.com 1-888-8798612 2002 GMC 4x4 HD ¾ ton Service Truck 340k $3500 780-922-5999 1985 F350 Dually. Extra long flat deck, $1600. 780-922-5999 1997 Ford 7.3 Diesel, 4 x 4, missing transmission. Nice deck, $2800. 780-922-5999 2000 Dodge Dakota V8 4x4 Farm Truck. $1,600. 780-922-5999. 2004 Chev Avalanche, black, 205000km, Very Clean, $6500. Ph: 780-994-3005 UPCOMING EVENTS Holden 4H Beef Club Pancake supper, Tuesday, February 17, 5-7pm, Holden Community Hall, all you can eat, Adults $6, ages 7-12 $4, 6 and under free. Please come and support our club. WANTED Don’t throw out unwanted saleable furniture. Drop off at Consignment Centre 52 St and 52 Ave 780-6324141 Wants to purchase minerals and other oil and gas interests. Send details to P.O. Box 13557 Denver, Co. 80201 Blind Superstore CONTINUED FROM P. 2 product we carry are the cordless topdown-bottom-up shades as well as the wide variety of 2” venetians and roller shades. “I think what sets us apart is that we actually make the blinds. We don’t have to order them from any other supplier. This results in lower costs to us so we don’t have to charge as much to the customer. Also, the fact that we are large enough means that we can supply just about anything they might want including the very latest styles and many things that other companies just don’t have. We are also large enough that we can import our own blinds without having to go through a distributor. That not only lowers the price, but also allows us to offer things that no one else has in a pre-made product like cellular shades that open from the top as well as the bottom. “Our Vegreville showroom is finally open after 2 years of planning. There are the very latest window covering products on display there and more to come as well as access to anything we have at either of our other locations.” Sheedy mentioned that between all the locations within the business, there is over 12 million feet of inventory to choose from, and thousands of options for decorative accessories. “The store opened officially on January 5th and the hours are: Tuesday to Thursday from 12:30 pm to 5:30 pm, Friday from 12:30 pm to 6:00 pm and Saturday from 10:00 am to Noon and 12:30 pm to 5:30 pm. “There is no need to go anywhere else to buy window treatments because the best selection and the lowest prices are available right in Vegreville!” Healthy brains equal healthy lives AHS Submitted As we get older, our minds can stall and lapse. You might wonder if this is a “senior moment” or the early signs of dementia. MyHealth.Alberta.ca describes dementia as a loss of mental skills—such as memory, problem-solving, and learning—that’s bad enough to interfere with your daily life. It usually gets worse over time. While dementia is more common as we age, it is not part of normal aging. Research is finding the risk of dementia in later years can be reduced with healthy brain development in early years. Your brain’s development begins well before you are born and continues throughout life. Our early experiences shape how our brains are built. A strong foundation increases the chances of living a longer, happier and more independent life. A weak foundation increases the risks of developing dementia. Some factors that can reduce risk include controlling the use of drugs and alcohol, protecting yourself from head injuries by wearing a helmet when doing activities such as cycling and skiing and continuing to build your brain through education opportunities. What is good for your heart is also good for your brain. It doesn’t matter if it’s walking, jogging, swimming or yoga, if it gets your heart pumping and your blood moving, it can help your brain stay healthy. One theory is that the increased blood flow to the brain due to exercise helps increase thinking and memory skills, and could protect against dementia, stroke and Alzheimer’s disease. Coping with stress and maintaining good mental health are also important as are keeping in touch with friends and family and doing activities you like. Remembering and thinking, whether through board or card games or attending lectures or courses, preserve brain function. Learning a new language or computer program also appears to be beneficial. The long-term benefits of online “brain games” have yet to be established.
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