1. Art and Diseño

2014-2015
CENTRAL QUEENS YM & YWHA
WINTER
GUIDE
ANOTHER QUALITY COMMUNITY CENTER OF THE SAMUEL FIELD Y
HELP US...
HELP OTHERS.
Have your child’s art work transformed into ceramic
tiles which will be mounted on the walls of CQY
to be enjoyed by our community for years to come.
For more information, contact Tamar Fix
at (718) 268-5011 ext. 203 or [email protected].
J OIN US
FOR
A Taste of Vegas
CASINO NIGHT
SAVE THE DATE: SATURDAY, MARCH 14
Doors open at 8:00 p.m.
Details to follow.
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NEW YEAR, NEW Y
A LETTER FROM OUR EXECUTIVE DIRECTOR, DANIELLE ELLMAN
Dear CQY Members,
It is with great excitement that I announce the next phase of the Central Queens Y multi-phase renovation project,
beginning December 22, 2014. SJS Construction has been hired as general contractor to execute plans for the following:
• A complete renovation of our pool area, including retiling of the entire deck, enhanced lighting, marble dusting, and
necessary pool maintenance.
• Complete remodeling of four (4) bathrooms to increase accessibility on both our first level and basement level to all
members of our community.
• A complete renovation to our Multi-Purpose Room (MPR), including new flooring, ceiling, and lighting, as well as
increased storage and new partition.
• New flooring and ceiling for entry way and first floor hallways.
This construction is expected to run through February. Our thirty-year old facility has seen enormous growth over the last
few years and with the increased number of people and programming in the facility every day, our building is in great need
of both structural and aesthetic improvement. The CQY’s Board of Directors and management team are 100% committed
to the success of the Central Queens Y, and believe that, with these major renovations, we will continue to accomplish
our mission of building community and enhancing connection to Jewish life.
Although construction will begin at the end of December, please note that CQY programming will continue as scheduled
with the exception of our Aquatics programs. Programs that use the first floor will be relocated as needed. Our swimming
pool will not be accessible for the duration of the renovations so, for your convenience, we have made accommodations
with the Forest Hills Jewish Center to provide you with opportunities to swim during this time period. A modified pool
usage schedule for the renovation period will be posted to our website and available to all members at the Front Desk.
Our group fitness program will keep its schedule of over 30 classes. Leagues, After-School programs, enrichment
classes, the Early Childhood Center, Library programs, adult and senior classes, Silver Sneakers, babysitting, and all of
the programming you know and love at the CQY will continue throughout this period.
So what changes should you expect?
• The pool will not be accessible to members beginning December 22. We anticipate reopening the pool in February.
• In the event of any construction delay, fitness classes ordinarily held in the MPR will be moved into the Gym and/or the
Fourth Floor Studio during the period of January 4–9.
• Access to certain entrances may be limited during December 22–January 9.
• Limited access to the first floor will occur during the week of December 22, with members using the Gym as an access
to the building.
• Please note that restrooms will always be available to members, and signage both inside and outside the facility will
keep you safe and informed.
If you have any other questions, please check out our renovation page on our website at www.cqy.org/renovations.
You may also feel free to reach out to us at any time, at 718.268.5011 ext. 131; please direct your questions to Rory
Hersch, our Director of Membership and Community Outreach, who will be happy to assist you with concerns.
Thank you in advance for your patience and understanding while we embark on this journey to better our home
and yours.
Sincerely,
Danielle Ellman
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WELCOME TO THE CENTRAL QUEENS YM & YWHA
MEMBERSHIP
Rory Hersch, Director, Membership and Community Outreach (718) 268-5011 ext. 121, [email protected]
Let’s kick off your New Year’s resolutions in the right way. Stay active in the
community this season! The CQY offers plenty of events, classes and programs for
adults, children, and the whole family. Visit our website throughout the season for
updates and new events at www.cqy.org.
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Central Queens YM & YWHA
67-09 108th Street
Forest Hills, NY 11375
718-268-5011 • www.cqy.org
Board of Directors
President
William Frumkin
Co-Chairs
David Fried
Richard Tanenbaum
Treasurer
Larry Gottlieb
Board Members
Linda F. Lynn
Stephen R. Reiner
Building Hours
Sun.:
8:00 a.m. – 10:00 p.m.
Mon. – Thurs.:
6:15 a.m. – 10:00 p.m.
Fri.:
6:15 a.m. – 6:00 p.m.
WINTER 2015:
Sat. Nights
Nov. 8 - Mar. 7: 7:00 – 10:45 p.m.
Rear door buzz-in begins at
6:00 p.m. Mon. – Thurs.
Building Security Policy
For the well-being and safety of
all our members and guests, it is
mandatory to swipe your CQY ID card
at the front desk and at the
Health & Fitness desk.
2015 Winter Schedule
Closures:
Jan. 2015
Wed., Jan. 1 (New Year’s Day)
WHAT’S YOUR NEW YEAR’S
RESOLUTION?
Take advantage of our 3-month trial membership for new members only!!
Offer valid until 2/1/2015 to sign up for this great deal.
Give membership a try! CQY is offering a 3-month trial membership. As a
trial member, you’ll have access to the CQY’s state of the art Health & Fitness
Center, including the pool, our body shop fitness room, and the gym. As a bonus, the trial membership entitles you to take any class at member rates for a
savings of up to 50% off non-members prices.
Family
Immediate family members
living in the same household only,
including children ages
23 and under. Birth certificates
required. Adult I.D. required.
12 weeks
$300
Teen
Ages 13-18 I.D. required
12 weeks
$85
Couple
Adult
24 years of age and older.
I.D. required.
12 weeks
$175
Single Parent
12 weeks
$185
Young Adult
Ages 19-23 I.D. required
12 weeks
$125
Two individuals ages 24+ living
in the same household
12 weeks $200
TABLE OF CONTENTS
FundraisingInside
Cover
Letter from Danielle Ellman
2
Membership3-4
Infants and Toddlers
5-6
Early Childhood7
Children K-68
Dance Programs9
Youth Services/Leagues
10-11
Swimming12-14
Programs for Youth with
Special Needs15
CAMP INSERT16-19
Adolescent Programs
20-22
S.Y.E.P. / Workforce Development 23
Fitness24-27
Adults28-29
Seniors30
Library31-32
Purim Carnival33
Staff Directory34
Annual Fee
Monthly
EFT
Family
Parents and unmarried dependent
children up to age 23, living in same
household
$799
$67
Couple
Two individuals 24+, living in the same
household
$629
$52
Single Parent
Adult and children up to age 23 for
whom they have legal custody, all living
in the same household
$539
$45
Individual Adult
24+
$499
$42
13-18
$229
$19
19-23
$349
$30
Teen enrolled in CQY
Teen Voyager camp
$150
$13
65+
$225
$19
Two adults, 65+, living in the same
household
$425
$35
Child 5 -12
$200
–
Teen
2
Young Adult
Teen Camper 2
Community Senior
3
Community Senior
Couple 3
Community Youth 3,4
1
1 New members (including members who have not renewed within 30 days of expiration) pay $50 registration fee (pertains to entire chart).
2 Restrictions apply in Body Shop, Pool, Sauna. Speak to Health & Fitness desk staff.
3 Health and Fitness Center not included.
4 No registration fee.
MEMBERSHIP POLICIES
Membership Cards
Membership cards must be swiped at the first-floor reception
desk upon entry. Non-members enrolled in CQY programs will be
issued a non-member identification card, which they too must
swipe. All new members ages 2+ must be photographed for their
membership cards within two weeks of joining.
Lost Membership Cards
Report lost cards to the office immediately. Replacement cards
are available at a $5 fee.
Accident Insurance
Special medical reimbursement insurance is an annual rate
of $15 per person for January through December. There is a
$100 deductible per person per claim. While CQY strives for
the utmost in safety conditions in all its programs, accidents
sometimes occur. We urge everyone participating in programs
to enroll in the insurance plan for this nominal rate, especially
those in Health & Fitness Center activities.
FOLLOW
US ON:
www.centralqueensy.org/facebook
Guest Passes
We welcome guests when accompanied by a CQY member. Guest
passes cost $15 for adults, $10 for children ages 13-18 years,
and $5 for children less than 13 years old. This fee may be
credited toward the cost of a membership if applied for within
thirty days. Guest entry is limited to three visits.
Parking
Our parking lot is located on 108th St. between 68th Ave. and
68th Rd. and is solely for the use of members with current,
validated parking stickers, while using the facilities. Violators are
subject to towing. Stickers are available to current CQY members
at the reception desk.
Illness or Injury
If you have suffered an illness or injury that will prevent you
from using CQY facilities for an extended time, provide Membership with a doctor’s note or hospital discharge papers to freeze
your membership. CQY cannot freeze your membership for any
other reason, e.g., travel, lifestyle changes, or lack of use.
@centralqueens
Rory Hersch, Director, Membership and Community Outreach (718) 268-5011 ext. 121, [email protected]
Eligibility
MEMBERSHIP
Membership Type
central_queens_y
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PARENTING CENTER
INFANTS AND TODDLERS
Robin Kaufman, Director, Parenting Center (718) 268-5011 ext. 482, [email protected]
Welcome to the Y’s Parenting Center! We hope that you will visit us, and look forward to helping you find the best activities for your child’s unique
needs and interests. In order to best provide you with effective and affordable programs, please note the following:
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1. A
ny arrangement to view a class or take a paid trial class may be made with Robin Kaufman in advance.
2. W
hile we seek to respond to family concerns regarding children with allergic conditions, we cannot ensure that the classroom will be
free of any specific products.
3. A
ll Parenting Center classes require the presence and participation of a parent or caregiver, unless otherwise stated.
4. To focus on the needs of children enrolled in these programs we must ask that no un-enrolled siblings be brought to class.
5. If you miss the beginning of a semester, you may still join a class subject to availability.
Mandarin Seeds NEW!
Shabbat Shalom
Central Queens Y is pleased to partner with the renowned
Mandarin Seeds program (www.mandarinseeds.com). Your child
will learn Mandarin through music, art, thematic lessons and
stories. Each child receives a CD of songs sung in class.
Shabbat is a day of rest and celebration that makes the end of
each week very special. Join us as we explore Shabbat through
Hebrew songs and learn about important holidays using stories
and crafts.
10 Mon., beg. Jan. 5
Section I (Ages 3-23 mos.)
9:15 – 10:00 a.m.
11 Fri., beg. Jan. 9
12:00 – 1:00 p.m.
$253 m / $286 nm
Section II (Ages 24-42+ mos. )
10:15 – 11:00 a.m.
$250 m / $290 nm
Totally Tots
Ages 3–42+ mos.
NEW!
Rockin’ Tots
Ages 3-42 mos.
As our talented instructor plays the guitar and sings, her
engaging manner encourages participation even with the
youngest child. Using bells, shakers, puppets, and other age
appropriate props, your child will develop a lifelong love of
music.
10 Fri., beg. Jan. 16
Section I (3-19 mos.)
10:00 – 10:45 a.m.
$200 m / $230 nm
Section II (20-36+ mos.)
11:00 – 11:45 a.m.
$200 m / $230 nm
Mommy and Me
Ages 18–36 mos.
The perfect class before Totally Tots! A structured play-and-learn
experience for children and their parent/caregiver. Our instructor
introduces toddlers to paint, paste, puzzles, and stories.
Ages 24–36+ mos.
The first step in making the transition to our Nursery School!
This separation program includes creative play, crafts, storytime,
music, movement, snack and gym time. Join us for special
holiday celebrations.
10 Mon. & 11 Wed., beg. Jan. 5
9:00 – 11:45 a.m.
$903 m / $1050 nm
11 Tues. & 11 Thurs., beg. Jan. 6
9:00 – 11:45 a.m.
$946 m / $1100 nm
11 Fri., beg. Jan. 9
9:00 – 11:45 a.m.
$473 m / $550 nm
* Friday is available as an add on to another section only!
Enroll in two sections of “Totally Tots” at the
beginning of a semester and receive a $50.00 discount!
Little Dancers
Ages 22-36+ mos.
10 Tues., beg. Jan. 13
Section I
Ages 24-36+ mos.
9:00 – 10:30 a.m.
$250 m / $290 nm
NEW!
Ages 24–42+ mos.
Section II
Ages 18-23 mos.
11:00 a.m. – 12:30 p.m.
$250 m / $290 nm
Nearly Nursery
Ages 36–42+ mos.
This educationally oriented separation program affords your
child the best aspects of “Totally Tots” plus unique enrichment
tailored to this age group. Our instructor will teach your child
the first steps toward reading, math and science. The program
also includes crafts, stories, and family holiday celebrations.
10 Mon. / 11 Wed. / 11 Fri., beg. Jan. 5
9:00 – 11:45 a.m.
$1376 m / $1600 nm
Enhance your toddler’s coordination, listening skills. fine and
gross motor skills, and ability to follow instructions while learning
simple dances and having fun at the same time!
10 Thurs., beg. Jan. 15
9:15 – 10:00 a.m.
$200 m / $230 nm
Critter Crafts
Ages 20–36+ mos.
Animals are an integral part of our world. Each week your child
will be taught about different animals in different environments.
This craft class will allow your youngster to get messy with paint,
sand, edible treats, and more while learning at the same time.
Don’t miss out!
10 Thurs., beg. Jan. 15
10:30 – 11:15 a.m.
$210 m / $240 nm
Ages 2-3, with parent or caregiver
Watch as your child improves their gross motor, coordination,
and listening skills. We combine movement and sport activities
with tumbling on our dynamic play equipment for this fun-filled
class.
11 Wed., beg. Jan. 7
9:45 – 10:30 a.m.
$165 m / $209 nm
Kiddie Sports
Ages 2½-4, with parent or caregiver
Ages 7-13 mos., with parent or caregiver
With the use of colorful and stimulating equipment, your
child will be guided through creative activities that develop
strength, coordination, and balance.
11 Tues., beg. Jan. 6
12:10 – 12:55 p.m.
$165 m / $209 nm
10 Mon., beg. Jan. 5
11:20 a.m. – 12:05 p.m.
$150 m / $190 nm
Barre Fitness with Baby
Gym Explorers
Ages 12-24 mos., with parent or caregiver
Children jump, climb, balance, roll, swing, in CQY’s playgym
with slides, bridges, and more. Parents assist while witnessing
their child learn, explore, and most of all have fun!
For adults with children in strollers
No need for a babysitter when you join this class which
combines sculpting and toning sections along with cardio
intervals to increase your endurance. Feel stronger, taller, and
more energized as you strengthen your core, hips, and upper
body. The only equipment you need is baby and your stroller.
Instructor: Robin Budnetz, Certified Fitness Instructor.
Ages 12-18 mos.
11 Tues., beg. Jan. 6
11:15 a.m. – 12:00 p.m.
$165 m / $209 nm
6 Wed., beg. Jan. 14
12:15 – 1:00 p.m.
11 Wed., beg. Jan. 7
10:35 – 11:20 a.m.
$165 m / $209 nm
Introductory price:
$72 m / $90 nm
Ages 18-24 mos.
10 Mon., beg. Jan. 5
10:30 – 11:15 a.m.
$150 m / $190 nm
11 Thurs., beg. Jan. 8
9:45 – 10:30 a.m.
$165 m / $209 nm
NEW!
6 Fri., beg. Feb. 6
1:00 – 1:45 p.m.
OPEN PLAY GYM
Choose a free extra session to play with your toddler
on our wonderful tumbling equipment. Sign up when
you register for classes in all Health & Fitness, Infant and
Toddler gym programs.
Choose your extra FREE DAY:
Ages 6-17 mos.
11 Wed., beg. Jan. 7
11:30 a.m. – 12:15 p.m.
Ages 6-36 mos.
10 Mon., beg. Jan. 5
12:15 – 1:00 p.m.
Dale Stark, Director, Health & Fitness (718) 268-5011 ext. 501, [email protected]
Tiny Tumblers
Introduce your toddler to the fundamental skills
that are associated with soccer, baseball, basketball,
hockey, and gymnastics. Our child-sized equipment
helps encourage participation, excitement, and fun!
INFANTS AND TODDLERS
Gym Adventurers
Ages 18-36 mos.
11 Thurs., beg. Jan. 8
12:30 – 1:15 p.m.
PLEASE NOTE: To maximize your child’s safety and enjoyment, the age range of
Open Play Gym may need to be adjusted. Therefore, you may be requested to move
into a younger or older age range depending on the make-up of a particular Open
Gym class.
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Jonathan Shevin, Director, Early Childhood Center
(718) 268-5011 ext. 401, [email protected]
Dale Stark, Director, Health & Fitness
(718) 268-5011 ext. 501, [email protected]
EARLY CHILDHOOD
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EARLY CHILDHOOD CENTER
It’s Time to Meet The World
We know that children learn with their minds and their whole
bodies. That is why our nurturing classrooms provide such
diverse opportunities to discover, grow, and master new skills. Our certified teachers work with our experienced professional
support staff to create a learning environment where your
young scholar can meet the world.
Two, three, and four year olds learn in action. With new
friends, they will master new language and social skills
essential to future success. With literacy woven into all our
programming, your child will gain a solid foundation for his
or her academic career. With the resources of the Central
Queens Y, our classes include:
•
•
•
•
•
•
Gym
Music and Movement
Instructional Swim
Gardening
Hebrew
Outdoor Play
This is the magic of active learning; children achieving their
full natural potential through guided experiences with others. Our curriculum celebrates the richness of Jewish culture and
the amazing communities of our neighborhood in central
Queens, the most diverse county in the United States. The
world is waiting for your child at the Early Childhood Center of
the Central Queens Y.
For the 2015-2016 school year, our classes will teach and
care for students born in 2011, 2012 and 2013. Visit our
newly renovated 2, 3, and 4 year old classrooms!
For answers to your questions and to arrange a tour, please
contact us to set up a visit or for more information:
Anna Solomonia, Administrative Assistant (718)268-5011,
ext. 402 or [email protected].
Children’s diverse learning styles guide our teaching, from the
exploration of twos through the sophistication of fours. We
learn your child’s strengths and skills and build from there.
We offer part-time, full-day, and extended care programs,
including Universal Pre-Kindergarten (UPK), a free city-funded
program. Our summer camp and mini-camps during school
vacations extend the fun and learning all year long. Please
note our newest program, a full-day class for two year olds.
HEALTH & FITNESS
GYMNASTICS
Jr. Gymnastics
Ages 3½-5, without parent
Junior Gymmies, Junior Gymnasts improve their skills on
our tumbling equipment through a comprehensive warm-up,
movement games, floor exercises, and activities to strengthen
tumbling and balancing techniques.
Fee does not include $15 mandatory accident insurance.
11 Thurs., beg. Jan. 8
4:15 – 5:00 p.m.
$165 m / $209 nm
SPORTS
Ball Bonanza
Ages 3-5, without parent
For the child who loves to bounce, throw, kick, and play ball.
Children learn skills that utilize balls and incorporate them into
movement activities and games such as tee-ball, soccer, and
basketball. Coach Adam Ostroff.
11 Wed., beg. Jan. 7
3:45 – 4:30 p.m.
$165 m / $209 nm
Triple Play
Ages 3-5, without parent
Even young children can learn and enjoy the fundamental skills
of basketball, baseball, and soccer. While using child-sized
equipment, instructors use mini-game play situations and drills
to develop understanding of the sport. Coach Adam Ostroff.
11 Tues., beg. Jan. 6
3:45 – 4:30 p.m.
$165 m / $209 nm
Kiddie Sports
Ages 2½-4, with parent or caregiver
Introduce your toddler to the fundamental skills that are
associated with soccer, baseball, basketball, hockey, and
gymnastics. Our child-sized equipment helps encourage
participation, excitement and fun!
11 Tues., beg. Jan. 6
12:10 – 12:55 p.m.
$165 m / $209 nm
SPORTS
Grades K-6 (co-ed)
Grades K-6 (co-ed)
Gymnastics
Super Sports
Join our formal gymnastics classes using music and adapted
equipment, featuring stretching, warm-up, floor exercise,
balance beam, vaulting horse, and uneven parallel bars.
Participants should wear gymnastics wear or leggings. No shoes
or sneakers are permitted.
Grades K-2
11 Tues., beg. Jan. 6
4:30 – 5:15 p.m.
$165 m / $209 nm
Grades 3-6
11 Tues., beg. Jan. 6
5:15 – 6:00 p.m.
$165 m / $209 nm
*Fee does not include $15 mandatory accident insurance.
Funtastic Gymnastics
Capoiera
Grades 1-6 (co-ed)
Have your child get moving in this high energy fitness class,
utilizing gymnastic equipment for activities that develop
strength, coordination, flexibility, and increased fitness level.
11 Thurs., beg. Jan. 8
5:00 – 6:00 p.m.
$165 m / $209 nm*
Ages 5-12 (Co-ed)
Capoeira is a Brazilian martial art form that combines elements of
dance, music, and gymnastics. It is known by quick and complex
moves, using mainly power, speed, and leverage for leg sweeps. It
will increase your strength, flexibility, and agility. (See our website
for a video clip.) For information contact Lior at [email protected].
10 Sun., beg. Jan. 11
3:00 – 3:55 pm
$150 m / $190 nm
*Fee does not include $15 mandatory accident insurance.
Children’s School of Dance
Ages 3-12 (co-ed)
Basketball/Soccer
We welcome you to join us in our new studio! We offer:
• Ballet, Tap, Hip Hop, Zumba Kids • Professional instructors
• Friendly environment • September-June program
• End of season showcase
Learn the fundamentals of basketball for half of the semester
and the next half will include the skills of soccer. Game play is
included in the class.
For a full schedule of our program, please see page 9.
Grades K-6 (co-ed)
Grades K-2
11 Wed., beg. Jan. 7
4:30 – 5:15 p.m.
BIRTHDAY PARTIES
Grades 3-6
11 Wed., beg. Jan. 7
5:15 – 6:00 p.m.
$165 m / $209 nm
CQY OFFERS THE BEST
BIRTHDAY PARTIES IN TOWN!
All you need to do is bring the cake,
candles AND party favors.We’ll do the rest!
NEW!
Dale Stark, Director, Health & Fitness (718) 268-5011 ext. 501, [email protected]
Grades K-6 (Beg/Adv)
10 Mon., beg. Jan. 5
4:00 – 5:00 p.m. (K-4)
5:00 – 6:00 p.m. (2-6)
$150 m / $190 nm*
Your child will experience success and increase his/her fitness
level as s/he learns new skills in various sports such as basketball, soccer, kickball, and much more!
CHILDREN K-6
GYMNASTICS & DANCE
Tumble
Trak
Party Package
1 ½ hours of party time and fun
• Party Leaders • Pizza with Juice • Invitations
• Coffee for parents • Paper Goods (white)
• Complete Setup and Cleanup
• Party Activities can inlcude: Sports, Swimming,
Play Gym, Rock Climbing, Funtastic Fitness, Zumba,
Dance Jam, Bakers & Shakers, Nature Party, Bricks 4
Kidz and More!
Party fee is based on 1-15 children. Birthday Child is free!
A deposit of $100 is due at the time of booking. For more
information, call the Health & Fitness Center at ext. 500.
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DANCE PROGRAM Dale Stark, Director, Health & Fitness (718) 268-5011 ext. 501, [email protected]
9
Our mission at the Central Queens
YM & YWHA is to provide all
our students with quality dance
training and education in any dance
discipline. It is our goal to create a
safe, warm, and loving environment
where every student can explore
all aspects of dance: confidence,
creativity, musicality, rhythm, grace,
coordination, an appreciation for the
art, but most of all, to have fun.
For complete information, please pick up a Dance School Studio
Handbook at the Health & Fitness Desk or download one at
www.cqy.org/handbook. Classes are for children ONLY.
10 weeks: $150 m / $190 nm
11 weeks: $165 m / $209 nm
Sibling or 2 class discount: $15 off 2nd tuition
Additional fee: Costume fee for June Showcase: $45 per registered class /
$15 Insurance Fee
* Afterschool children only
** This is a 10 month program which is broken down into three
semesters with a dress rehearsal and showcase in June.
Class schedule and teacher placement is subject to change.
CALL FOR A FREE TRIAL (subject to availability)
Ballet: The foundation of all dance. Body placement and
alignment in ballet are the most important elements for every
dancer in attaining balance, control, form, strength, and a
beautiful line. Dancers will achieve this through barre and center
floor work.
Ballet/Tap Combo: This class provides a half-hour of tap and a
half-hour of ballet.
Hip Hop: A fun, high energy, funky, freestyle dance. Each dancer
will learn to isolate different muscles, followed by easy-to-follow
Hip Hop choreography.
Creative Movement: This dance-based class incorporates ballet,
modern, and jazz techniques along with your child’s imagination.
Capoeira: A brazilian Martial Art form that combines elements of
dance, music, and gymnastics.
Dance Dynamics: Dancers will experience the various disciplines
of ballet, modern, and jazz dance with a contemporary flair.
Basic techniques and terminology will be taught emphasizing
expression, grace, and style.
Dance Dynamics/Flamenco Dance: Learn the basic discipline of
ballet and modern dance. Students will also learn the expressive
Spanish dance that mixes footwork with hand, body, and arm
movements. All levels welcome.
Zumba Kids: A fun and healthy program designed just for kids
using the Zumba® concept. Children learn fitness dances, play
fun motivational games, and learn new rhythms and styles of
music and culture.
Our Mini-Camp holiday programming allows you to work
knowing your child is in good hands while having fun! Offered
on school holidays, mini-camp days are predominantly made up
of different trip activities. Some of the places we have visited
include the Bronx Zoo, Laser Bounce, The NY Aquarium, and
our most popular trip, our Movie & Bowling day. Mini-Camp days
may also include a Y day which is a day spentat CQY using the
pool, gym, and other entertaining indoor activities.
Time: 9:00 a.m. – 5:00 p.m.
Extended Care Available: 8:00 – 9:00 a.m. ($3)
5:00 – 6:00 p.m. ($3)
Prices: $55 per day (members & after school participants)
$60 per day (non-members)
The following schedule lists the dates we will have MiniCamp available for 2015:
Mini-Camp 2015 Calendar
Mon., Jan. 19
Mon., Feb. 16 – Fri., Feb. 20
Mon., Apr. 6 – Thurs., Apr. 9
Martin Luther King Day
Mid-Winter Break
Spring Break
For more information contact Tamar Fix ext. 203 or [email protected].
KIDS KORNER AT CQY
Single Parent Families Network
NEW!
L’Evnot Koach! (To Build Strength!)
CQY is proud to introduce The Single Parent Initiative, a new
program through UJA-Federation of New York and the Jewish
Communal Fund! Single parents are welcome to join and
participate in a range of programs designed especially to meet
your unique challenges.
Come to our workshops and groups which will include:
• Shabbat/Holiday Programs
• Career Counseling
• Parenting Workshops
• Programs for Children
• Information & Referral
• Financial Workshops
Services
• Online Support
We offer year round social and recreational programs for your
children and the opportunity for you to meet and socialize
with other single parent families in a safe and supportive
environment. Our goal is to help families meet basic needs,
become more economically self-sufficient, increase social and
peer support networks, access needed services, and become
more engaged and connected to your community. For more
information please contact Rachel Hoffman, LMSW at
718-224-0566 ext. 248 or [email protected].
Spend your afternoons at Kids Korner, our weekday after
school program for children in grades K-6. Your child will
enjoy a program that is individually designed to meet your
family’s needs. Children are grouped in age appropriate
settings and can choose various clubs to participate in each
semester. Offered five days a week, the program provides
a safe and nurturing environment for your child to sample
a wide choice of activities. Some of our activities include
but are not limited to: swim, guitar, martial arts, dance,
and much more. Bus pick-up service is available from: P.S.
99, 101, 144, 174, 175, 196, 220, 303, 499. Please call
Tamar Fix at ext. 203 or [email protected] for more information.
We’re proud to bring our high quality after school programs
to the following locations:
PS 175
• Offered five days a week
• Homework assistance available
• Wide choice of activities
For more information please call Clemente Ramirez at
ext. 302 or [email protected].
PS 139
• Offered five days a week
• Homework assistance available
• Wide choice of activities
YOUTH SERVICES Mitch Karpp, Director, Afterschool and Camp Programs (718) 268-5011 ext. 201, [email protected]
MINI-CAMP
For more information please call Anna Chubalashvili
at ext. 262 or [email protected].
10
Jr. NBA Skills Clinic
Ages 8–11 (co-ed)
Prepare for the upcoming season! Your child will learn skills and
strategies to improve their full-court game and become a more
active and significant team member.
9 Sun., beg. Jan. 11
3:00 – 3:50 p.m.
$90 m / $115 nm
$10 Off if signed up for Hoop It Up
YOUTH LEAGUES
Adam Ostroff, Activity Supervisor (718) 268-5011 ext. 505, [email protected]
CQY Girls 10U (8-10yrs) Team
11
NEW!
A new division for girls 5th grade and under
(as of 12/1/14) designed to improve their
basketball game play. The new team, coached by Carlos Arteaga,
will emphasize team fundamentals through skill development,
drills, full-court scrimmages, and games. Athletes will increase
their stamina and strength with workouts that challenge their
fitness and basketball abilities.
Sundays Indoor Jr. Soccer Shooter
Ages 3½–5 (co-ed)
An instructional program developed for your preschooler. While
incorporating drills and mini-games, children learn the
fundamentals of soccer. T-shirt and trophy are included
in the fee. League is held at the CQY gymnasium.
New 10 Session Program!
10 Sun., beg. Jan. 4
12:00 – 12:50 p.m.
$140 m / $165 nm (Does not include $15 mandatory insurance fee.)
Hoop It Up Instructional Basketball League
Ages 5–9 (co-ed)
Give your child the opportunity to learn basketball in a
competitive yet fun environment. Game days include instructional
drills as well as game play. Children will be placed by age groups.
(Team T-shirt and individual trophies included in the fee. Registration deadline
Dec. 26 or until spots are filled.)
8 Sun., beg. Jan. 4
Ages: 5–6: 1:00 – 2:00 p.m.
Ages: 7–9: 2:00 – 3:00 p.m.
$140 m / $165 nm (Does not include $15 mandatory insurance fee.)
Jr. NBA Basketball League
Boys ages 10–13
An instructional yet competitive league with full court games,
referees, playoffs, and championships. Team T-shirts included and
trophies are awarded to 1st & 2nd place teams. This program has
limited enrollment so sign up early.
Required Skills Evaluation/Clinic
Sun., Jan. 4, 4:00 – 6:00 p.m.
Tues., Jan. 6, 6:00 – 7:30 p.m.
Sunday Games
4:00 – 5:00 p.m. or 5:00 – 6:00 p.m. or 6:00-7:00 (if needed)
Practice:
Tues., 6:00 – 7:00 p.m. or 7:00 – 8:00 p.m.
or Wed., 7:00 – 8:00 p.m. (if needed)
$220 m / $240 nm
Open to all skill levels
9 Sun., beg. Jan. 11
3:00 – 3:50 p.m.
$90 m / $115 nm
$10 Off if signed up for Hoop It Up
BOYS BULLDOGS BASKETBALL
Ages 9-15
Full-court practices designed for competitive basketball players.
The team is coached by Carlos Arteaga and will emphasize
team fundamentals through advanced skill development, drills,
competitive scrimmages, and refereed games. Athletes will
increase their stamina and strength with workouts that challenge
their fitness and basketball abilities.
Tryouts required, with rolling admission.
For more information and to schedule a tryout, contact Adam
Ostroff, League Coordinator at [email protected] or ext. 505.
10 weeks beg. Sun., Jan. 4
13U Sun., 7:00 p.m.
15U Sun., 8:00 p.m.
$165 m / $185 nm
Individual and group instruction for all ages, lap and free swim as well as family time
hours. Visit www.cqy.org for swimming pool schedule.
1. Parents may view the first and last lessons only.
2. All parents are required to take off their shoes when bringing their children onto
the pool deck.
3. Every child over five years of age must wear a swimming cap.
4. All infants are required to wear a swimming diaper and a bathing suit.
5. Each participant is allowed only one make-up per session. It must be
completed before the last class of the session.
6. Class refund policy: before the first class is held, 90% refund minus $20
administrative fee. After the first class is held, 50% refund minus $20
administrative fee.
Open Swim
Take your child to our open swim sessions! Watch them play
with our extensive pool toys and equipment. Free to registrants
of any swimming courses.
9 Wed., beg. Feb. 4
10:30 – 11:30 a.m.
9 Thurs., beg. Feb. 5
10:30 – 11:30 a.m.
Create-A-Class
Half-Hour Swim Classes
Create your own class! Any time, whatever you want, however
you want it. Swimming for all ages! Find 3 or more interested
individuals and we will find you an instructor.
Three ½ hour lessons
$55 m / $75 nm per swim
Pamper Paddlers
Ages 7-24 mos., with parent
Introduce your child to the water through fun activities. Skills covered
include kicking, bobbing, and blowing bubbles. Doctor’s note required
at registration if child is less than 7 months. Children in diapers must
wear rubber swimming diapers.
9 Sun., beg. Feb. 2
12:00 – 12:30 p.m.
Little Fishes
Ages 2-3, with parent
Teach your youngster to become more independent in
the water with the use of games and small equipment.
Children in diapers must wear rubber pants or bathing suit.
9 Sun., beg. Feb. 1
12:30 – 1:00 p.m.
Fantastic Fishes
Ages 3-4, non-swimmers with parent
Familiarize your youngster with the water in this fun class.
Certified swim instructors teach swimming skills such as the
arm pull, kicking, blowing bubbles, and water safety.
9 Sun., beg. Feb. 1
1:00 – 1:30 p.m.
9 Thurs., beg. Feb. 5
12:00 – 12:30 p.m.
Junior Fishes
Ages 3-5, without parent
For graduates of Fantastic Fishes and those who are
comfortable in the water, this class focuses on safety skills
through kicking, blowing bubbles, and back and front floating.
Instructors also introduce the basic front and back crawl.
9 Mon., beg. Feb. 2
11:30 a.m. – 12:00 p.m.
9 Sun., beg. Feb. 1
12:30 –1:00 p.m.
1:30 – 2:00 p.m.
9 Thurs., beg. Feb. 5
12:30 – 1:00 p.m.
9 Mon., beg. Feb. 2
12:00 – 12:30 p.m.
Swim Time with Mommy
9 Wed., beg. Feb. 4
4:30 – 5:00 p.m.
Ages 7-36 mos., with parent
With songs and water toys, your child will learn such skills
as the arm pull, kicking, blowing bubbles, and water safety.
Children in diapers must wear rubber pants or bathing suit.
Thursday class is given during female only swim time.
9 Thurs., beg. Feb. 5 (female only)
9:30 – 10:00 a.m.
Lior Harpaz, Aquatics Director (718) 268-5011 ext. 502, [email protected]
SWIM CLASS POLICIES
SWIMMING
TO THE CENTRAL QUEENS Y
WELCOME
SWIM CENTER
9 Thurs., beg. Feb. 5
11:30 a.m. – 12:00 p.m.
3:30 – 4:00 p.m.
7 Fri., beg. Feb. 13
4:00 – 4:30 p.m.
NEW!
9 Sun. beg., Feb. 1 (co-ed)
1:30 – 2:00 p.m.
12
THE CQY IS PROUD TO OFFER THE AMERICAN RED CROSS LEARN TO SWIM PROGRAM
There are five levels in the program that offer a wide variety of activities. Skills taught include: personal safety, rescue skills,
diving safety, and stroke skills. Each level is designed to stimulate interest and motivate students to advance to the next section.
Water Exploration (Level I)
Stroke Readiness (Level III)
For first-time swimmers or children fearful of the water. Skills
include safety, floating, bubbles, kicking and arm action.
Children learn rotary breathing, backstroke, water safety,
and improve upon skills learned in Level II. Geared for those
children who can glide, in the water, on their own, on their
fronts as well as their backs.
Ages 5-7
9 Sun., beg. Feb. 1
12:00 – 12:30 p.m.
Ages 8-11
9 Sun., beg. Feb. 1
12:30 –1:00 p.m.
9 Mon., beg. Feb. 2
4:30 – 5:00 p.m.
9 Thurs., beg. Feb. 5
3:30 – 4:00 p.m.
4:30 – 5:00 p.m.
9 Wed., beg. Feb. 4
4:00 – 4:30 p.m.
7 Fri., beg. Feb. 13
3:30 – 4:00 p.m.
NEW!
SWIMMING
Lior Harpaz, Aquatics Director (718) 268-5011 ext. 502, [email protected]
Primary Skills (Level II)
13
For children who are ready to learn to swim independently. Skills
include floating, front and back glide, and crawl stroke. Children must be comfortable putting their face in the water.
Ages 5-7
9 Sun., beg. Feb. 1
12:00 – 12:30 p.m.
12:30 – 1:00 p.m.
1:00 – 1:30 p.m.
9 Mon., beg. Feb. 2
3:30 – 4:00 p.m.
4:30 – 5:00 p.m.
9 Wed., beg. Feb. 4
4:00 – 4:30 p.m.
9 Thurs., beg. Feb. 5
4:00 – 4:30 p.m.
7 Fri., beg. Feb. 13
3:30 – 4:00 p.m.
4:30 – 5:00 p.m.
Ages 5-7
9 Sun., beg. Feb. 1
12:00 – 12:30 p.m.
Ages 5-11
9 Sun., beg. Feb. 1
1:30 – 2:00 p.m.
9 Mon., beg. Feb. 2
3:30 – 4:00 o.m.
4:00 – 4:30 p.m.
Ages 8-11
9 Sun., beg. Feb. 1
12:30 – 1:00 p.m.
9 Wed., beg. Feb. 4
3:30 – 4:00 p.m.
4:30 – 5:00 p.m.
9 Thurs., beg. Feb. 5
4:00 – 4:30 p.m.
Teen/Adult Ages 13+
9 Wed., beg. Feb. 5
7:30 – 8:00 p.m.
7 Fri., beg. Feb. 13
4:00 – 4:30 p.m.
Stroke Development (Level IV)
Ages 5-11
9 Sun., beg. Feb. 1
1:30 – 2:00 p.m.
For children who have passed Level III. Learn rhythmic
breathing, crawl stroke, backstroke: survival floating and
safety skills are improved. Breast stroke and side stroke are
introduced.
Ages 8-11
9 Sun., beg. Feb. 1
12:00 – 12:30 p.m.
9 Sun., beg. Feb. 1
1:00 – 1:30 p.m.
9 Mon., beg. Feb. 2
4:00 – 4:30 p.m.
9 Wed., beg. Feb. 4
3:30 – 4:00 p.m.
Teen/Adult Age 13+
9 Sun., beg. Feb. 1
1:30 – 2:00 p.m.
9 Wed., beg. Feb. 4
7:00 – 7:30 p.m.
9 Thurs., beg. Feb. 5
4:30 – 5:00 p.m.
7 Fri., beg. Feb. 13
4:30 – 5:00 p.m.
NEW!
Stroke Refinement (Level V)
For children who have passed Level IV and can successfully
perform pre-requisite skills. Children learn breast stroke, side
stroke, turns, and rescue skills and improve their front crawl,
back crawl, and endurance. The purpose of this class is to
facilitate lap swimming skills.
Grades 2-8
9 Sun., beg. Feb. 1
1:00 – 1:30 p.m.
One Hour Classes
45 Min. Classes
Level II
9 Sun., beg. Feb. 1
2:00 – 3:00 p.m.
Level III
9 Sun., beg. Feb. 1
2:00 – 3:00 p.m.
Level IV/V - Swim Clinic
9 Sun., beg. Feb. 1
2:00 – 3:00 p.m.
Level I
9 Tues., beg. Feb. 3
3:30 – 4:15 p.m.
Level II
9 Tues., beg. Feb. 3
3:30 – 4:15 p.m.
4:15 – 5:00 p.m.
Level III
9 Tues., beg. Feb. 3
4:15 – 5:00 p.m.
PRICE LIST
Private Swim Lessons
Group Swim Classes
1 Lesson: $28 m / $40 nm
5 Lessons: $125 m / $175 nm
10 Lessons: $220 m / $330 nm
Half-Hour Swim Classes
7-Week: $110 m / $140 nm
9-Week: $145 m / $180 nm
Semi-Private Lessons
(2 people)
1 Lesson: $50 m / $70 nm
5 Lessons: $225 m / $275 nm
10 Lessons: $400 m / $500 nm
45 Min. Swim Classes
9 Weeks: $190 m / $245 nm
One Hour Swim Classes
9 Week: $215 m / $280 nm
Sanctioned by USA Swimming
Open to boys & girls: ages 6 - 18
The Aquaflames practice 5 days a week
Mon. - Thurs. 4:00 - 6:00 p.m. or 5:00 - 7:00 p.m. / Mon. & Wed. 6:00 - 8:00 p.m. / Sun. evening 7:00 - 9:00 p.m.
NON-COMPETITIVE SWIM TEAM
For children who are skilled enough to be a part of the swim team, but are only ready or able to practice twice a week. This class will
progressively work on endurance, speed, and stroke technique. Prerequisite: the child must be able to swim one length of the pool.
PRACTICE HOURS
Mon. - Thurs. 5:00 - 6:00 p.m. (must choose two days) and Sun. 7:00 - 9:00 p.m.
Dynamic Dolphins Swim Club
CQY’s Dynamic Dolphins Swim Club is a recreational club focused on developing swimmers of all levels. We provide quality
coaching and offer specialized workouts to enhance the participant’s physical, intellectual, and emotional wellbeing as well as
add to their character development. Exciting swimming games
and events build team spirit and create a rewarding experience.
Your child can have it all: swimming technique, fitness conditioning, team spirit, and lots of dynamic fun! Coach Gaby Baldwin
Prerequisite: Level III swim classes
(Ages 5-12)
Practice Hours:
Mon. & Wed. 7:00 – 8:00 p.m.
Sun. 7:00 – 9:00 p.m.
Swim Programs for Children of All Ages
on the Autistic Spectrum
Help your child with autism make the most of the winter
season! The CQY proudly announces Adaptive Swim
Lessons for children with Autistic Spectrum Disorders (ASD).
To enroll: personally meet and greet our social work team to
understand each child’s learning needs.
Our program offers:
• private 1:1 instruction
• nurturing skilled instructors
• encouraging and supportive environment
• focus on water safety and swimming skills
(Ages 6-12)
Fee for 3 half-hour sessions:
$60 m / $80 nm
AMERICAN RED CROSS
Lifeguarding
Can you swim 300 yards (12 lengths) continuously, retrieve
a 10lb. submerged object from a minimum 7 foot depth, and
tread water for two minutes? If so, you can become a lifeguard!
Upon successful completion of the class, participants obtain
Red Cross Lifeguard Training Certification, and certifications in
CPR and First Aid.
Dates to be announced.
$375 m / $425 nm
Water Exercise
Aquadynamics
Both adults and senior adults with any type of arthritis benefit
from this recreational water exercise program. Participants are
led by trained personnel through a series of specially designed
exercises that provide pain relief and improve joint flexibility.
Beneficial for people who are overweight or suffering with back
problems.
Lior Harpaz, Aquatics Director (718) 268-5011 ext. 502, [email protected]
The Team is headed by Marina Rothman, one of the best coaches in NYC today. A year-round program benefits
athletes and prepares them for success during competitions. Practice sessions teach discipline, sportsmanlike conduct, swimming technique, racing skills, and aerobic development in a positive social environment. As
swimmers graduate from each level, they develop mentally, emotionally, and physically. Absolute commitment
is necessary from every swimmer in order for them to reach their maximum swimming potential.
SWIMMING
AQUAFLAMES COMPETITIVE SWIM TEAM
9 Wed., beg. Feb. 4
9:30 – 10:00 a.m.
Free m / $90 nm
7 Fri., beg. Feb. 13
9:30 – 10:00 a.m.
Free m / $108 nm
AMERICAN RED CROSS
Water Safety Instructor and Lifeguarding
Instructor Courses
Do you want to be a certified Lifeguarding or Water Safety
Instructor? Please contact Lior Harpaz, Aquatics Director,
718-268-5011 ext. 502 or [email protected].
14
Charlotte Barrett, LMSW, Program Supervisor,
(718) 268-5011 ext. 165, [email protected]
PROGRAMS FOR YOUTH WITH SPECIAL NEEDS
15
The Central Queens Y is proud to offer programs specifically designed to meet the social, emotional, educational, and
recreational needs of children with autistic spectrum disorders and other developmental concerns. An individual interview
is required for each of these programs so that our professional team can welcome your child and assist in the selection of
programs that would be most successful.
SUNDAY FUNDAY EVENTS
This program is made possible by the generosity of the Kaplan Foundation
of UJA-Federation of New York.
CQY Gladiators
NEW!
Let your kids tumble, twist, roll, and climb their way through
our indoor obstacle course. This program will help build your
child’s coordination, control, and balance all while having a
great time at the Y. Specifically for children ages 5-12 with
special needs and their families.
Sun., Feb. 1
10:00 – 11:30 a.m.
$5 / child
$15 max / family
Bakers & Shakers Pizza Party
It is never too early to have your children learn their way around
the kitchen or to at least create a tasty snack for themselves.
Join us for an afternoon filled with a little flour and a lot of
fun as your mini chef begins to explore the culinary arts.
Specifically for children ages 5-12 with special needs and their
families. Free admission to CQY’s Purim celebration for the
child(ren) who register for this class.
Sun., Mar. 1
11:00 a.m. – 12:30 p.m.
$5 / child
$15 max / family
Sports Plus Basketball
Sports Plus Basketball is a program for children ages 5-12
years old on the autistic spectrum. Perfect for those
who would like to take part in a great opportunity to learn
fundamental basketball skills and make new friends! Each
child will be paired up with teen buddies who provide individualized coaching while serving as mentors and friends.
8 Wed., beg. Jan. 21
6:00 – 7:00 p.m.
$80 m / $100 nm
This program is made possible through a grant from the Butler Endowment of
UJA-Federation of NY.
Swim Programs
Just because the summer is over doesn’t mean you need to stop
swimming. Help your child make the most of the school year!
CQY is thrilled to offer Adaptive Swim Lessons for children with
Autistic Spectrum Disorders (ASD) ages 6-12 years old. Our
program offers:
•
•
•
•
private 1:1 instruction
nurturing skilled instructors
an encouraging and supportive environment
focus on water safety and swimming skills
Swim lessons are held in 3 half-hour sessions.
$60 m / $80 nm
For more information, contact Lior Harpaz,
Aquatics Director at ext. 502 or [email protected].
Entering K – 6th grade
Explorer Day Campers enjoy access to high-quality facilities
and fields located at Forest Hills High School and have the
opportunity to swim daily at the exclusive Bay Terrace Pool Club.
Explorer Day Camp allows campers to create their own camp
program from a wide variety of activities and subjects to awaken
your child’s many interests such as 3D printing, ceramics,
tennis, chess, Myachi and lacrosse. Campers will have a chance
to explore individual talents, try new activities, make new
friends, and most importantly, have fun!
With the support of caring staff, campers will choose from two
activities for each period - swimming, soccer, arts, science,
wildlife, strategy games, tennis, music, and much more! With
“Discovery Day” field trips, overnights, and other events, no
curious mind is left behind.
Transportation and a delicious Glatt Kosher lunch and snack is
included daily.
Full Summer: Jun. 29 – Aug. 18 (No camp Fri., Jul. 3)
Customize your camp season: a minimum of 3 weeks to full
summer enrollment options available.
Start exploring… For more information or to register for Explorer
Day Camp please contact Melissa Algranati at (718) 268-5011
ext. 205 or [email protected].
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Entering K – 5th grade
Pioneer Day Camp is located at the Henry Kaufmann
Campgrounds, nestled in the heart of Long Island on 375
sprawling acres. The grounds are complete with a large
swimming complex, athletic facilities and fields, shaded
campsite areas and acres of nature trails. With an incredible
selection of daily activities such as swimming, outdoor
adventures, sports, music, dance and arts and crafts,
campers are sure to have day filled with fun! Our mature and
experienced staff provides each camper with individualized
attention throughout their camp day and our strong commitment
to Jewish values makes a summer with CQY an unforgettable
camp experience.
JUNIORS/SENIORS: Entering Grades K-3
Junior and Senior campers spend 4 days/ week at the
campgrounds and 1 day/ week on a trip.
PIONEER ADVENTURE: Entering Grades 4-5
PA campers go on trips at least twice a week and spending the
remainder of their time at the campgrounds.
Trips & Special Events may include: sporting events, amusement
parks, sight-seeing, fishing, camp overnights, magic show, DJ
dance party, camp-wide carnival and much more!
Transportation and a delicious Glatt Kosher lunch and snack is
included daily.
Full Summer: Jun. 29 – Aug. 18 (No camp Fri., Jul. 3)
Session 1: Jun. 29 – Jul. 24
Session 2: Jul. 23 – Aug. 18
For more information or to register for Pioneer Camp
please contact Melissa Chertok at (718) 268-5011 ext. 202
or [email protected].
SE
CAMP OPEN HOU
Thurs., Jan. 29
6:30-8:00 p.m.
Entering K – 5th grade
de
Entering 6th – 9th gra
TEEN EXPLORATION:
Entering Grades 6-7
TEEN VOYAGE:
Entering Grades 8-9
Teen Camp is the perfect blend of outdoor camp activities and
travel experiences. Well-trained and experienced staff will create
an environment of inclusion and independence. Campers
are encouraged to try new things and experience what New York
has to offer.
The Summer of Arts & Sports camp program is the Central
Queens Y on site premier summer camp. With more than 25
years of experience we have nurtured our campers from one
year to the next, guiding them into a dynamic and vibrant
development.
Campers begin their morning with our extensive program which
includes basketball, soccer, baseball, gymnastics, yoga, and
fitness games on assigned weeks throughout the season.
Our instructional swim program completes the morning as
campers swim in our indoor pool under the expert instruction of
our experienced Aquatics staff.
Your child’s creative core will be nourished with an afternoon
of Education, Art, Music, Dance and Drama. Our specialists
provide each child with the tools to discover and create.
Our program also includes trips, and on site special events.
A delicious Glatt Kosher lunch and snack is included daily.
Several times throughout the summer campers hit the road for
overnight trips. Teen Exploration extended trips range from 3-4
days. Teen Voyage extended trips are 5 days. Great destinations
being booked now.
Daily Trips include: sporting events, parks, beaches, theater,
fishing, historical sites, amusement and water parks.
Camp Days: Campers choose from dance, sports, arts and crafts
projects, nature hikes, robotics, performing arts, and sometimes
just silly, messy camp fun! They will also participate in theme
days, color war, carnival, guest sport specialists, and swim at the
Henry Kaufman Campgrounds pool complex.
Transportation and a delicious Glatt Kosher lunch and snack is
included daily.
Full Summer: Jun. 29 – Aug. 18 (No camp Fri., Jul. 3)
Session 1: Jun. 29 – Jul. 24
Sesion 2: Jul. 23 – Aug. 18
For more information or to register for Teen Camp
contact Melissa Chertok at (718) 268-5011 ext. 202
or [email protected].
Full Summer: Jun. 29 – Aug. 18 (No camp Fri., Jul. 3)
Customize your camp season: full or half day options available,
choose weekly or full summer enrollment.
For more information or to register for Summer of Sports & Arts
contact Danielle Berman at (718) 268-5011 ext. 503
or [email protected].
19
2012
Children born 2010 –
Ages 24 – 42+ mos.
For children born in 2012, 2011 and 2010
Your child will enjoy all the fun of summer at the CQY in our
newly renovated Early Childhood Center. Our Nursery Camp
groups are run by experienced, licensed teachers who know how
to develop and sustain classroom skills while creating a playful
camp environment. Daily activities may include outdoor play
and gardening, swim and gym, music and movement, weekly
special events and so much more! A delicious Glatt Kosher
lunch and snack is included daily.
“Nearly Camp” at the CQY is the perfect way for your child to
spend the summer. This part-time separation program located
within our newly renovated facility in the heart of Forest Hills.
Nearly Camp is a safe and nurturing program that is led by
warm, caring adult instructors who will teach and encourage
your child to socialize with peers and make friends. A low
camper to counselor ratio provides each child with special
individualized attention. Activities including crafts, story time,
creative play, music and movement, and playtime in our airconditioned gym are just some of the ways your child will enjoy
their summer. Children do not have to be toilet trained.
A delicious Glatt Kosher snack is included daily.
Full Summer: Jun. 29 – Aug. 18 (No camp Fri., Jul. 3)
9:00 a.m. – 4:00 p.m.
Extended care from 8:00 – 9:00 a.m. or from 4:00 – 6:00 p.m.
Mini-day option available for children born in 2012
To visit our Early Childhood Center, for further information or
to register for Nursery Camp contact Anna Solomonia
at (718) 268-5011 ext. 402 or [email protected].
Full Summer: Jun. 29 – Aug. 18 (No camp Fri., Jul. 3)
Section 1: Mon., Wed. & Fri. beg. Jun. 29
Section 2: Tues. & Thurs. beg. Jun. 30
For information or to register for Nearly Camp, contact Robin
Kaufman (718) 268-5011 ext. 482 or [email protected].
Entering 2nd –
11th grade
Spend the summer at the Central Queens Y’s premiere sleepaway camp in Pennsylvania.
Our diverse array of activities and facilities include a 70-acre private lake with
waterskiing, wake boarding, tubing, Red Cross swim instruction, sailing, canoeing and
kayaking; newly expanded multimedia arts center; and land sports including basketball,
tennis, soccer, hockey, and softball.
Our extensive outdoor adventure program features high ropes courses, low ropes, hiking,
camping, and climbing tower. Your child will receive individualized attention and
experience the summer of a lifetime. We are ACA accredited.
For more information or to register contact Sarah Raful Whinston at (718) 279-0690
or [email protected].
S.T.A.R.S. Program: Soaring Toward & Reaching Success
for Forest Hills High School Students
The Central Queens Y is able to provide quality educational and
recreational programming for the students of Forest Hills High
School. Tutoring programs and test preparation, ESL classes,
and recreational opportunities such as swimming and open gym
are all available.
This program is made possible through a generous grant by the
NYS Education Department.
C.L.A.S.S.P.:
Consortia for Learning and Service to
Special Populations
This program is made possible by a grant from UJA Federation and in cooperation
with the J.E. and Z.B. Butler Foundation.
Project Launch
Are you interested in learning important job skills? Would you
like an opportunity to work in a great internship? Students
ages 16 and up can join an exciting training program aimed at
teaching critical workplace skills. Successful completion of the
program will be followed by a paid internship this spring. This
program is made possible by a grant from the Mazer Family
Fund of UJA-Federation of NY. For more information please
contact Charlotte Barrett, LMSW, Program Supervisor at
ext. 165 or [email protected].
Community Service
No matter what your interests are the Central Queens Y
offers a rewarding community service experience. Volunteer
opportunities include working with children, becoming involved
in a greening project, sports, music, reading, and the arts. Make
a difference in and around your community! Short and long
term opportunities are available for Middle and High School
age students. Community service credits are provided upon
completion of the program. For more information, contact Gloria
Nash at ext. 111 or [email protected].
T.A.S.C. Classes
Formerly G.E.D.
Test Assessing Secondary Completion classes are now being
offered at Central Queens Y. For those looking for a second
chance to move beyond high school and earn a high school
equivalency diploma. With small class sizes and a lot of
personalized attention, you will feel confident when it comes
time to take the exam. Detailed information about the five major
subjects (reading, writing, science, social studies, and math) will
be reviewed throughout the course, and homework assignments
reinforce material learned in class. For more information, contact
Brynn McCormick, E.V.E. Program Coordinator at 718-268-5011
ext. 161 or [email protected].
Call for start date
6:00 – 9:00 p.m.
Educational and Vocational Excellence
This program is committed to partnering with young adults
ages 16-21 to help them build a more productive future.
Educational, work-readiness, and vocational trainings culminate
in job placements. All program participants will have the
opportunity to become a certified EMT as well as earn a
GED and/or pursue college goals. Through generous funding
provided by the NYC Department of Youth and Community
Development, qualified participants can redefine their lives. For
more information, contact Brynn McCormick, E.V.E. Program
Coordinator, at ext. 161 or [email protected].
Pre-HSE
The HSE Achievement program provides free preparation
classes for out-of-school young adults ages 16-24 who are
looking to prepare for the new GED exam (TASC). Pre-HSE
classes will prepare young adults through strong educational
instruction that is aligned with the Common Core standards.
Additionally, participants will have the opportunity to gain
work readiness skills, attend workshops, be eligible for
an internship component, and receive strong supportive
services through case management, and individual and group
counseling. For more information, contact Danielle DeAngelis,
LMSW, Coordinator of Adolescent Educational Services, at
ext. 164 or [email protected].
Ashley Fields, LCSW, Director, Community Based Youth & Adolescent Programs (718) 268-5011 ext. 102, [email protected]
Participants are hand selected to learn and work in programs
serving children with special needs. They also have the
opportunity to take classes for college credit at Long Island
University – C.W. Post campus. For more information or to
register for this program, contact Charlotte Barrett, LMSW, at
ext. 165 or [email protected].
E.V.E. Program:
ADOLESCENT PROGRAMS
AGENCY BASED PROGRAMS FOR ADOLESCENTS
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Ashley Fields, LCSW, Director, Community Based Youth & Adolescent Programs (718) 268-5011 ext. 102, [email protected]
ADOLESCENT PROGRAMS
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SCHOOL BASED PROGRAMS FOR YOUTH & ADOLESECENTS
A.C.E. Program:
O.S.T. Programs
This program is sponsored through the generosity of the NYC Department of Youth
and Community Development.
Through a grant provided by the NYC Department of Youth and
Community Development, CQY has formed partnerships with
P.S. 165, M.S. 200, and Lost Battalion Hall Recreation Center.
CQY will be providing supportive services and afterschool
programs for children 6-12 years of age. Youth will be provided
with mental health services as well as homework help, and have
the opportunity to explore their athletic and artistic talents. For
more information contact Mitch Karpp, Director of Afterschool
and Camp Programs, at ext. 201 or [email protected].
C.A.P. Program:
English Classes for Speakers of Other Languages
Achieving & Creating Excellence Program at Martin Van
Buren H.S.
The CQY partners with Martin Van Buren H.S. to provide a
school-based program to help improve students’ academic
performance. Key components of this partnership include
student counseling, parent engagement, and individual
educational planning.
Complete Academic Progress Program at John Bowne H.S.
The CQY partners with John Bowne H.S. to provide a
school-based program to help improve students’ academic
performance. Key components of this partnership include
student counseling, parent engagement, and individual
educational planning.
This program is sponsored through the generosity of the NYC Department of Youth
and Community Development.
LGBTQA PROGRAMMING
Let CQY provide you with free ESOL classes! Referrals will also
be provided to an Immigration Attorney for free legal services
regarding employment and educational opportunities that are
available for participants and their families. This program is
available for individuals 16-33 years old. For more information
contact Danielle DeAngelis, LMSW, Coordinator of Adolescent
Educational Services at ext. 164 or [email protected].
NEW!
Central Queens Y is very pleased to introduce newly implemented LGBTQA programming for youth and parents. We believe these new
programs expand the reach of our mission to sustain and enhance the quality of family and individual life for ALL members of our community
within an environment that fosters Jewish values, culture, learning, identity, and continuity. For more information on our LGBTQA programs
or to register for classes please contact Jessica Ambrosio, LMSW, Program Supervisor at ext. 166 or [email protected].
HangOUT
HangOUT is a monthly social event for LGBTQA youth to
gather and socialize in a safe and supportive environment
that fosters Jewish values. Come join this fun and inclusive
program where we will discuss issues that are important to you,
make new relationships, and participate in social activism.
Monthly meeting activities include but are not limited to movie
screenings, games, trips, and social activism. Let’s HangOUT!
Sun., Jan. 25, Feb. 22 & Mar. 29
4:00 – 6:00 p.m.
FREE
Coming Out and Rebuilding Relationships
The coming out experience has an impact on the entire family.
This workshop aims to address the needs of parents during
the coming out process and how this can be an opportunity for
the family to bond. Attend this workshop to share and learn
about how parents can begin to rebuild relationships with their
LGBTQA children.
Wed., Feb. 25
7:00 – 8:00 p.m.
$7 m / $10 nm
Registration required in advance by 2/21/14.
SpeakOUT
SpeakOUT is a safe space for parents to meet and share ideas about
the unique experiences of parenting LGBTQA youth. Through
discussion with professional staff we aim to help create a more
welcoming and safe environment for LGBTQA youth and parents in the
community.
A Conversation about Gender Identity
Join us as we explore our understanding of gender identity in
today’s youth. This meeting will be guided by professional staff
who will challenge our understanding of what gender is and how
its meaning affects today’s LGBTQA youth.
Wed., Jan. 28
7:00 – 8:00 p.m.
$7 m / $10 nm
Registration required in advance by 1/23/14.
Protecting our Children
Fear for the safety of our children is a natural condition of
parenting. The focus of this meeting will be to examine safety
concerns parents have for their LGBTQA children. Together
parents and professional staff will troubleshoot how to address
these safety concerns. Join us as we consider the internal and
external fears we hold for our LGBTQA children.
Wed., Mar. 25
7:00 – 8:00 p.m.
$7 m / $10 nm
Registration required in advance by 3/21/14.
NEW!
We are pleased to introduce a new College Readiness Program at CQY! College Readiness will prepare high school students, recent
graduates, and their parents for the college admissions process. This low-cost program is designed to provide participants with a
well-rounded understanding of higher education in order to make appropriate academic choices that will benefit them in the future.
Through individual consultations, workshops and college trips, students and their families will become well-versed on college
admissions criteria. For more information or to register for programs contact Brynn McCormick, Program Coordinator, at ext. 161 or
[email protected].
Loans, Scholarships, Packages, & the Gap
When you think of college, the thought of $$$ usually follows!
College expenses vary depending on the type of college (public
or private, in-state or out-of-state), the number of courses,
your major, and personal lifestyle. This workshop will review
the realities of college funding. Topics will include: how to
apply for financial aid, what you are eligible to receive, how to
make going out of state a reality and how to identify the best
quality education for your money. We will also discuss how you
can begin your scholarship search process, and tips to get the
most money and to manage the money you have saved. From
this workshop, participants will walk away with a timeline of
college financial preparation, an in-depth understanding of the
FAFSA and CSS Profile, and a plan to get you on the path to a
financially sustainable education.
Thurs., Dec. 11
7:00 – 8:30 p.m.
$25 m / $30 nm
Financial Aid Follow Up:
Understanding your Financial Aid Package and Choosing
your College
During this workshop we will explore how to get to know the
different types of schools and gather information about colleges
you’re considering: search schools by program of study and
location (U.S. Department of Education’s College Navigator);
and learn more about early action and decision, your financial
aid packages, scholarships, and net price calculators.
Thurs., Jan. 22
7:00 – 8:30 p.m.
$25 m / $30 nm
Manage your Money, Time, and Build Strong
Study Skills
During this workshop we will cover how to establish yourself
financially, understand your income, manage your bank accounts,
start budgeting, save money, use your credit cards wisely, review
and understand your credit report, prevent and detect identity
theft, and manage your student loan debt.
Thurs., Mar. 19
7:00 – 8:30 p.m.
$25 m / $30 nm
Individual College Consulting
It is never too early to plan for your future! Our College
Readiness Consultant will work step by step to help you learn
the most important information about the college application
process. Using a strategy that meets each student’s individual
needs, consultants will act as your private college counselor,
working together one on one. These sessions will help you find
the schools that are the right fit: manage deadlines, set and
meet goals, develop an individual timeline; review and critique
admissions essays and résumés, and ultimately stay organized
with all paperwork. Let us help make your college process a
successful one!
By Appointment Only
$75 m / $100 nm per hour
College Trips
For many students, the process of figuring out which school
best fits their needs is an overwhelming and confusing process.
But it doesn’t have to be. Come join CQY this year as we take
students to visit a wide variety of Colleges and Universities.
Day and overnight trips are being planned now! For more
information please contact Brynn McCormick, Program
Coordinator, 718-268-5011 ext. 161 or [email protected].
Ashley Fields, LCSW, Director, Community Based Youth & Adolescent Programs (718) 268-5011 ext. 102, [email protected]
College Cost
ADOLESCENT PROGRAMS
COLLEGE READINESS
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Gloria Nash, Admini. Assistant, Youth & Adolescent Programs,
(718) 268-5011 ext. 111, [email protected]
S.Y.E.P.
S.Y.E.P (SUMMER YOUTH EMPLOYMENT PROGRAM)
Younger Youth - S.Y.E.P.
Ladders for Leaders
Are you 14 or 15 years old? Would you like a job for the
summer? If so, then the Summer Youth Employment Program
(S.Y.E.P.) is for you! Through the generosity and sponsorship of
the NYC Department of Youth & Community Development, the
Central Queens Y is proud to announce that it is now an S.Y.E.P.
provider for Younger Youth, age 14 and 15. You could have the
opportunity to get paid summer employment for up to six weeks
in July and August. We have formed amazing partnerships with
local businesses and participants may work in a variety of entrylevel jobs including:
As a component of the Summer Youth Employment Program
(S.Y.E.P.), NYC Ladders for Leaders provides paid internships to
NYC youth between the ages of 16–24. The competitive application
process requires applicants to submit an online application to the
CQY via the S.Y.E.P.. website. Applications are evaluated based on
academic performance, response to an essay question, and résumé
quality.
• Government Agencies • Hospitals
• Summer Camps • Non-Profits
• Small Businesses • Museums
• Farms • And many more!
SYEP also provides workshops on job readiness, career
exploration, financial literacy and opportunities to continue
education and social growth.
You can apply for the CQY S.Y.E.P. Program online at
www.nyc.gov/dycd or through the CQY beginning
in Spring 2015.
Selected applicants will undertake 30 hours of pre-employment
training designed to teach essential workplace readiness skills and
professional etiquette. CQY staff will then schedule NYC Ladders
for Leaders participants to interview for summer internships at a
variety of companies. Last summer’s employer partners included
Bloomberg L.P., Bank of America, JP Morgan Chase and The
Ogilvy Group just to name a few. Partnering employers make final
selections for the six-week paid internship.
Talented youth with demonstrated leadership experience who
possess a genuine desire to gain professional experience should
visit www.nyc.gov/dycd in April 2015 and complete the online
application for NYC Ladders for Leaders at the CQY.
For more information contact us at [email protected].
For more information contact us at [email protected].
WORKFORCE
DEVELOPMENT
Sue Resnick, MA, Director,
Immigrant and Workforce Development Programs
(718) 268-5011 ext. 162, [email protected]
WORKFORCE DEVELOPMENT
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IMMIGRANT / WORKFORCE
DEVELOPMENT PROGRAMS
The Esther Grunblatt Immigrant Services Center was established
in 1979 to welcome waves of Jewish settlers from the former
Soviet Union. Now the center offers a wide variety of services for
immigrants of all ethnicities, nationalities, and religions.
R.A.P.:
Refugee and Asylee Programs
Assists refugees, political asylees, certified victims of human
trafficking, and other populations with job readiness, vocational
trainings, and job placement assistance. For more details
contact Sue Resnick at ext. 162 or [email protected].
This program is made possible through a grant from the Office of Temporary
and Disability Assistance.
S.E.T.:
Success through Employment Training
Jumpstart your career! This program provides FREE vocational
training programs and job placement assistance to food stamp
recipients. Vocational trainings include Security Guard, Medical
Billing, EKG, Phlebotomy, Pharmacy Technician and Home
Health Aide. Email [email protected] for more information and
to determine if you are eligible.
This program is made possible through a grant from the Office of Temporary and
Disability Assistance.
English for Speakers of Other Languages
Community ESOL class with emphasis on learning conversational
and basic grammar skills, as well as vocational English.
Mon. & Wed.
6:00 – 9:00 p.m.
FREE for eligible participants
$75 suggested donation
This program is generously funded by the Department of Youth and Community
Development.
FOOD PANTRY
No one should ever go hungry. We can help. Monthly
distributions provide three days worth of kosher food. We also
provide emergency food packages as needed.
Food Distributions: Tues., Jan. 27, Feb. 24, Mar. 24,
9:00 a.m.–2:00 p.m.
M
ade possible through the generosity of the UJA-Federation of
New York Safety Net Initiative.
Would you like to help? We always look for active volunteers
to assist in packaging and distributing food. For more details,
contact Lali Janash at ext. 633 or [email protected].
REFERRAL SERVICES
We assist and refer individuals applying for citizenship, having
difficulty navigating the healthcare system, struggling with issues
resulting from domestic abuse, human trafficking, or torture, and in
need of legal assistance. Partner organizations include Public Health
Solutions, North Shore LIJ, Safe Horizon, Queens Justice Center, the
Center for Community Alternatives, & the Elmhurst Hospital Libertas
Center for Human Rights. For an appropriate referral, contact Sue
Resnick at ext. 162 or [email protected].
We offer our members free classes that are designed to inspire and motivate you. Barbell Fitness, Boot Camp, Cardio Combo
and, of course, Zumba are some of the classes we offer to meet your fitness needs. In addition to these FREE classes, we will
continue to offer fee-based specialty classes, such as our highly acclaimed Pilates and Yoga programs.
CLASS CARD PURCHASE:
Non-members may purchase a 10 class card for $150, 65 + non-members $85. Minimum age for all class is 14 years old and for
Barbell Fitness 17 years old. See class chart on page 27 for days and times of offerings. The winter semester begins the week of
Jan. 4 and runs through Mar. 27.
SUNDAY BABYSITTING: KID CARE
Kid Care Hours beg. Jan. 11
Sun.: 9:00 a.m. - 12:00 p.m.
$5 per visit per child / $45 book of 10 visits
*Subject to change based on participation.
INDIVIDUALIZED SERVICES
Personal Training
Through our customized fitness training program, our staff
provide a challenging workout and systematic approaches to
exercise for those who want to achieve specific results or require
localized exercise. Subject to any and all requirements and time limits as
stated on personal training registration form.
One Hour Sessions
1 session: $65 m / $75 nm
5 sessions: $275 m / $290 nm
10 sessions: $530 m / $550 nm
Half-Hour Sessions
1 session: $40 m / $45 nm
5 sessions: $175 m / $200 nm
Initial Consultation (required): $60 m / $70 nm
Pilates Personal Training
Acute attention to individual ability allows each client to grow
within their own potential regardless of current fitness level.
Call Robin Budnetz at ext. 504 for information or to make an
appointment. Trainer: Robin Budnetz.
Members’ Saturday Night
Evenings at the CQY!
Come in with your children and friends and enjoy our pool and
gym. Those 16 years and older may enjoy our body shop fitness
room as well. Guests are welcome and must be
accompanied by a CQY member.
Now – Mar. 7, 2015
7:00 – 10:45 p.m.
(Separate Hours for Men & Women)
Family Fun Time: 7:00 – 8:00 p.m.
Guest Fees
Children under 12 yrs.....$ 5
Children 13-18 yrs..........$10
Adults 19+......................$15
Zumba Fitness Party with
our Zumba Team
(For Ladies Only)
Dale Stark, Director, Health & Fitness (718) 268-5011 ext. 501, [email protected]
Enjoy your workout while your children play with toys, read books, color pictures, and more!
Kid Care is provided for children 18 months to 11 years. This service is only available
to CQY members and registered class participants while they are using the facility
or taking a class. There is a maximum of 2 hours per visit per child.
Reservations are recommended in advance.
Please call ext. 500 for more information.
ADULT FITNESS
WELCOME TO THE HEALTH & FITNESS CENTER
Saturday, January 31, 2015
7:30-9:00 pm
Ice cream social after we dance!
Raffle! Free gift for attending!
Ages 12 and older welcome.
$10 members* / $15 non-members*
$20 at the door*
*Proceeds from the party benefit our programs
for Special Needs.
For more information contact
Dale Stark at [email protected] or ext. 501
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FREE FITNESS CLASSES
FOR CQY MEMBERS
Pilates for Beginners
The Winter semester begins the week of Jan. 4 & runs
through Mar. 27.
12 Mon., beg. Jan. 5
12:30 – 1:30 p.m.
$144 m / $180 nm
Ballet Fitness Fusion: This class utilizes ballet barre
movements along with traditional training to sculpt and shape
the hips, thighs and buttocks while improving posture.
Barbell Fitness:
Our barbell training class builds strength,
tones your body and challenges you every time.
Dale Stark, Director, Health & Fitness (718) 268-5011 ext. 501, [email protected]
ADULT FITNESS
12 Thurs., beg. Jan. 8
11:10 a.m. – 12:10 p.m.
$144 m / $180 nm
Late Afternoon Pilates
Boot Camp:
Join us for this fully inspired and core strengthening workout.
Cardio Fit: Burn calories, increase your endurance while
performing circuit style training, kickboxing, as well as movement
to music.
Dance Power Movement
The ultimate circuit training combining intervals of cardio drills and muscle conditioning to provide you two
workouts in one. Expect the unexpected in this full-body class,
which is packed with lots of variety and tons of fun.
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The class is designed to ease the beginner into the Pilates
experience. Modifications offered to meet individual needs.
Danza-Dance Fitness: Exciting Latin and international
rhythms get you moving into a party-like atmosphere. Increase your
endurance and get in shape!
Long & Lean: This class incorporates hand weights for the upper
body and a challenging mat-work leg series to shape and tone the lower
body while developing full core stability.
12 Thurs., beg. Jan. 8
4:10 – 5:10 p.m.
$144 m / $180 nm
You will sharpen your reflexes and spark your senses as you
dance your way into a work out that finds joy in movement while
leaving no muscle untouched.
12 Thurs., beg. Jan. 8
7:40 – 8:40 p.m.
$144 m / $180 nm
Tai Chi
Pound: A full body cardio jam session. Use of pound sticks for
Known as “Meditation in Motion,” this ancient Chinese art promotes serenity through gentle movements connecting both mind
and body. Instructor: Andrew Millman, B.S.
Total Conditioning: A total body workout consisting of car-
12 Tues., beg. Jan. 6
7:30 – 8:30 p.m.
$144 m / $180 nm
light resistance with constant simulated drumming. The workout
fuses cardio, isometric movements & plyometrics.
diovascular intervals, strength training, core work, and flexibility.
Zumba: Zumba is a dance-based cardio fitness class with
infectious music, easy to follow dance moves, and body
beautifying benefits.
SPECIALIZED CLASSES
All classes are led by master instructors who have specialized and
advanced training. All Pilates classes are taught by Robin Budnetz,
who was trained by Joseph Pilates himself.
Yoga in Motion
A comprehensive, continuous and guided flow of basic traditional
yoga positions, balance, breathing, and body awareness.
Therapeutic, orthopedic exercises strengthen the muscles
surrounding and supporting the spine. Each session includes a
restorative relaxation. Instructor: Robin Budnetz.
Yoga (Beg./Int.)
12 Mon., beg. Jan. 5
10:20 – 11:20 a.m.
$144 m / $180 nm
Yoga (Int./Adv.)
12 Fri., beg. Jan. 9
11:30 a.m. – 12:40 p.m.
$144 m / $180 nm
Balanced Body Pilates
This class uses techniques of the late Joseph Pilates to
increase “core strength” and develop strong elongated muscles,
flexibility, power, and balance.
12 Mon., beg. Jan. 5
7:00 – 8:00 p.m.
$144 m / $180 nm
12 Tues., beg. Jan. 13
7:00 – 8:00 p.m.
$144 m / $180 nm
12 Thurs., beg. Jan. 8
10:05 – 11:05 a.m.
$144 m / $180 nm
Yoga (Beg.)
12 Wed., beg. Jan. 7
10:10 – 11:10 a.m.
$144 m / $180 nm
Barre Fitness with Baby
No need for a babysitter when you join this class that
combines sculpting and toning sections along with cardio
intervals to increase your endurance. Feel stronger, taller and
more energized as you strengthen your core, hips and upper
body. The only equipment you need is baby and your stroller.
Instructor: Robin Budnetz, Certified Fitness Instructor
6 Wed., beg. Jan. 14
12:15 - 1:00 p.m.
6 Fri., beg. Jan. 9
1:00 - 1:45 p.m.
Introductory price:
$72 m / $90 nm
Aquadynamics
Adults and senior adults who suffer from any type of arthritis
benefit from water exercise. Specially designed exercises
provide relief and improve joint flexibility.
Cardio Circuit
Chair Yoga
Experience seated yoga postures, stretching and breathing
exercises. Emphasis on relaxation and breath awareness to
counteract stress, stiffness, and physical limitations. No floor
work.
Exercise & Dance
Strengthen your entire body using resistance bands, balls and
light weights, while getting your cardio fix through dancing
salsa, swing, and the cha-cha. No floor work.
Exercise for Daily Living
Total body workout with light weights designed to promote
physical fitness. No floor work.
Exercise with Light Weights
Strengthen your bones and connective tissues. Reduce the risk
of osteoporosis and improve your movement through working
with light weights. Most exercises are done while standing or
chair assisted. No floor work.
Muscular Strength & Range of Movement
(MS RoM)
Universal class designed to improve agility, balance,
coordination and activities for daily living skills to increase
participants’ functional capacities.
Sculpt, Strengthen & Tone
Target those trouble spots: inner and outer thighs, buttocks,
abdominals, and upper arms. Create the firm look you want
and the strong muscles you need. Light weights and floor work.
Stretch & Flex
Increase your range of motion and overall strength for activities
of daily living. Strengthen your back, legs and core, relieve
lower back stiffness, and release tight hamstrings. Floor work.
Zumba Gold®
Zumba Gold takes the Zumba formula and modifies moves and
pacing to suit the needs of active older participants, as well as
those just starting their journey to a fit and healthy lifestyle.
Enjoy the zesty Latin music, exhilarating, easy-to-follow moves,
and an invigorating, party-like atmosphere.
These classes are led by master instructors who have
specialized and advanced training. 65+ Fitness includes a wide
range of ability levels. Whether you are a highly active mature
adult or recovering from an injury or stroke, we have a class
that will be perfect for your lifestyle. Call today for a one-on-one
consultation. No refunds or makeups. Registration after start
date is based on availability.
REGISTER TODAY!
Balance Training
Reduce your risk of falling. Improve dynamic balance while
responding safely to challenging ambulatory tasks, such
as changing direction, turning, stepping over obstacles, or
curbs, and more. The third section is specifically intended
for those recovering from injuries or illness. No floor work.
Instructor: Robin Budnetz.
12 Tues., beg. Jan. 6
$70 m / $102 nm
Balance
Training I (Int.)
11:20 a.m. –
12:20 p.m.
Balance
Training II (Int.)
12:30 –
1:30 p.m.
Balance
Training III (Beg.)
1:40 –
2:40 p.m.
Israeli & International Dance
Israeli folk dance was introduced as a way to create a new
culture in an old-new land, by combining elements from other
dance cultures with the music and themes of modern Israel.
Join us as we celebrate Israel by learning both traditional and
modern folk dance! Instructor: Honey Goldfein.
12 Wed., beg. Jan. 7
1:15 – 2:45 p.m.
$90 m / $138 nm
Tai Chi
Tai Chi combines mental concentration with slow, controlled
movements to focus the mind, challenge the body, and
improve life energy (“Chi”). Emphasizes good posture and
works on improving balance. No previous experience necessary.
No floor work. Instructor: Ann Harvey.
Tai Chi I (Beg.)
12 Mon., beg. Jan. 5
11:30 a.m. – 12:20 p.m.
$48 m / $90 nm
Yoga in Motion
A comprehensive, continuous and guided flow of basic traditional
yoga positions, balance, breathing, and body awareness. Therapeutic, orthopedic exercises strengthen the muscles surrounding and
supporting the spine. Each session includes restorative relaxation.
Floor work. Instructor: Robin Budnetz.
Yoga in Motion I (Beg.)
12 Mon., beg. Jan. 5
10:20 – 11:20 a.m.
Yoga in Motion II (Int.)
12 Wed., beg. Jan. 7
10:10 – 11:10 a.m.
Lisa Elhyani, LMSW, Director, Adult and Older Adult Programs (718) 268-5011 ext. 621, [email protected]
Non-impact standing class with alternative intervals designed
to increase cardiovascular and muscular endurance.
65+ SPECIALIZED
FITNESS CLASSES
65+ FITNESS
FREE SENIOR
EXERCISE CLASSES
Yoga in Motion III (Int./Adv.)
12 Fri., beg. Jan. 9
11:30 a.m. – 12:40 p.m.
$56 m / $102 nm
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FITNESS SCHEDULE: JAN. 4 - MAR. 27, 2015
FITNESS SCHEDULE
Dale Stark, Director, Health & Fitness (718) 268-5011 ext. 501, [email protected]
Lisa Elhyani, LMSW, Director, Adult and Older Adult Programs (718) 268-5011 ext. 621, [email protected]
SUNDAY
27
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
9:00 – 9:45 a.m.
Silver Sneakers
MPR
Robin S.
8:00 – 8:45 a.m.
Muscular Strength
MPR AB
Colette
9:00 – 10:00 a.m.
Danza Dance Fitness
4th Floor
Nora
8:00 – 8:45 a.m.
Cardio Circuit
MPR AB
Colette
9:00 – 9:55 a.m.
Cardio Fit
4th Floor
Nora
8:00 – 8:45 a.m.
Muscular Strength
MPR AB
Nora
9:30 – 10:30 a.m.
Zumba
4th Floor
Lanita
9:00 – 9:45 a.m.
Cardio Circuit
MPR AB
Colette
10:10 – 11:10 a.m.
Long & Lean
4th Floor
Robin B.
9:00 – 9:50 a.m.
Total Conditioning
4th Floor
Nora
10:05 – 11:05 a.m.
Balanced Body
Pilates
4th Floor
Robin B.
9:00 – 9:45 a.m.
Exercise & Dance
MPR
Arlene
10:35 – 11:35 a.m.
Total Conditioning
4th Floor
Lanita
9:10 – 10:10 a.m.
Barbell Fitness
4th Floor
Jessica
11:20 a.m. –
12:20 p.m.
Balance Training I
4th Floor
Robin B.
9:30 – 10:00 a.m.
Aquadynamics
Pool
Luba
11:10 a.m. – 12:10
p.m.
Beginning Pilates
4th Floor
Robin B.
9:10 – 10:10 a.m.
Zumba/Barbell Fitness
(Alternate weeks)
4th Floor
Jessica
10:00 – 10:50 a.m.
Exercise for Daily Living
MPR ABC
Nora
12:30 – 1:30 p.m.
Balance Training II
4th Floor
Robin B.
10:10 – 11:10 a.m.
Yoga (Beg.)
4th Floor
Robin B.
12:20 – 1:10 p.m.
Zumba Gold
4th Floor
Coco
9:30 – 10:00 a.m.
Aquadynamics
Pool
Luba
10:20 – 11:20 a.m.
Yoga (Beg./Int.)
4th Floor
Robin B.
1:40 – 2:40 p.m.
Balance Training III
4th Floor
Robin B.
11:00 – 11:45 a.m.
Chair Yoga
MPR AB
Jessica
1:15 – 2:00 p.m.
Muscular Strength
MPR
Colette
10:20 – 11:20 a.m.
Sculpt, Strengthen
& Tone
4th Floor
Robin B.
11:00 – 11:45 a.m.
Chair Yoga
MPR ABC
Jessica
7:00 – 8:00 p.m.
Zumba
4th Floor
Jeanette
11:20 a.m. –
12:10 p.m.
Stretch & Flex
4th Floor
4:10 – 5:10 p.m.
Late Afternoon
Pilates
4th Floor
11:15 a.m. –
12:05 p.m.
Ex. w/ lt. Weights
MPR
11:30 a.m. –
12:20 p.m.
Senior Tai Chi I
4th Floor
Ann
7:00 – 8:30 p.m.
Balanced Body
Pilates
MPR
Robin B.
12:20 – 1:10 p.m.
Ex. w/ Lt Weights
MPR ABC
Robin S.
6:45 – 7:45 p.m.
Bootcamp
Gym
Adam
11:30 a.m. – 12:40
p.m.
Yoga (Int./Adv.)
4th Floor
Robin B.
12:30 – 1:30 p.m.
Beginning Pilates
4th Floor
Robin. B.
7:30 – 8:30 p.m.
Tai Chi
Youth Lounge
Andrew
12:15 – 1:00 p.m.
Barre Fitness with
Baby
Gym
Robin B.
7:40 – 8:40 p.m.
Dance Power
Movement
4th Floor
Robin B.
1:00 – 1:45 p.m.
Barre Fitness with
Baby
4th Floor
Robin B.
7:00 – 8:30 p.m.
Balanced Body
Pilates
4th Floor
Robin B.
8:00 – 9:00 p.m.
Barbell Fitness
4th Floor
Adam
1:15 – 2:45 p.m.
Israeli Dance
4th Floor
Honey
7:00 – 7:30 p.m.
POUNDTM
MPR
Jessica
6:15 – 7:15 p.m.
Zumba
4th Floor
Jessica
7:30 – 8:30 p.m.
Zumba
MPR
Women Only
Jessica
7:30 – 8:30 p.m.
Ballet Fitness
Fusion
4th Floor
Robin B.
KEY
MPR - Multi Purpose Room
Free Fitness Class
Recommended for Seniors
B
abysitting Available
Please note: Class schedule is subject to change. Minimum age is 14 years except for Barbell Fitness where the minimum age is 17 years. In the event an
instructor is unable to teach, we will make every effort to find a sub. The Central Queens Y reserves the right to cancel or change classes that have consistent
low enrollment. All classes require sign-in at the 1st floor membership desk prior to the start of the class. There is no admittance to class 10 minutes after the
scheduled start time. Non-members can purchase a 10 class card for classes that are complimentary for members. Pick-up the complete Group Exercise Policies at the 1st floor membership desk or at www.cqy.org.
ADULTS
PROGRAMS FOR OLDER ADULTS
NEW!
Individual Computer Classes
Computer Classes and Intergenerational Programming rolled
into one! Sign up for computer classes and have a student
from Forest Hills High School provide you with individual
instruction. For more information, please contact ext. 624.
Project Posterity
JEWISH INTEREST
Hebrew Ulpan
Looking to brush up on the language of Israel? Hebrew Ulpan
teaches adults the basic language skills of conversation,
writing, and comprehension.
12 Wed., beg. Jan. 7
9:15 – 10:00 a.m. (Beg.)
$84 m / $120 nm
10:00 – 11:30 a.m. (Int. / Adv.)
$120 m / $168 nm
Create meaningful contact and interact with the younger
generation! Project Posterity is a wonderful program which
connects senior adults and Forest Hills High School students.
This program allows you to share your life experiences with
teenagers and provides an opportunity to teach, learn from,
and engage with students. For more information, please contact ext. 624.
OTHER CLASSES
Drama Workshop
Israeli & International Folk Dance
Not just the Horah! Learn the steps of Israeli dancing, both traditional and modern, as well as international folk dancing.
To be or not to be? That ain’t the question. Take action!
You’ve long suspected you have hidden talent. Now’s the
time to bring it out. Taught by Scott Klavan, who has
performed on Broadway in Irena’s Vow, with Tovah Feldush,
Off-Broadway and on TV. He’s a Lifetime Member of The
Actors Studio and teaches at the 92st Y, JCC, and JASA.
12 Wed., beg. Jan. 7
1:15 – 2:45 p.m.
$90 m / $138 nm
10 Thurs., beg. Jan. 8
12:30 – 2:00 p.m.
$80 m / $100 nm
SUPPORT GROUPS
Watercolor & Acrylic Painting Workshops
Bereavement
Have you recently lost a loved one and are looking for ways to
begin healing and reconnecting? Each group is facilitated by a
licensed social worker. Call ext. 621 to set up an initial
appointment.
Caregiving
The demands of caregiving can be overwhelming, especially if
you feel you have little control over the situation, or that you’re
in over your head. If you let the stress of caregiving progress to
burnout, it can damage both your physical and mental health.
Therefore, it’s essential that you get the support you need. You
are not alone! Each group is facilitated by a licensed social
worker. Call ext. 621 to setup an initial appointment.
NEW!
Discover the joy of creating your own works of art in
these exciting workshops. Using acrylics and watercolors,
explore the many approaches to painting. Open to all levels.
No experience necessary; just a desire to be creative and have
a good time. Materials will be provided.
Dates TBD
12:10 p.m.
$70 m / $80 nm
Lisa Elhyani, LMSW, Director, Adult and Older Adult Programs (718) 268-5011 ext. 621, [email protected]
INTERGENERATIONAL
PROGRAMS
Open Computer Lab
Please sign in with Ellen, ext. 160, before entering the lab.
Open Ping Pong
Sign in and pay at the front desk each time.
Please bring your own paddle. First come, first served.
Fri., 2:00 – 3:00 p.m. (Beg.)
Fri., 12:00 – 1:30 p.m. (Adv.)
Free m / $5 nm (per session)
28
Lisa Elhyani, LMSW, Director, Adult and Older Adult Programs (718) 268-5011 ext. 621, [email protected]
ADULTS
29
The services you
need to help
turn things around
UJA-Federation’s Connect to
Care provides access to:
TRIPS AND MUSIC
Juilliard Concerts
The Juilliard School seeks to provide the highest caliber of
artistic education for gifted musicians, dancers, and actors from
around the world. Through a generous Gluck Fellowship, the
Juilliard School arranges performances at community centers
throughout New York City. We are privileged to be a host
organization, and look forward to enjoying many performances
throughout the academic year.
Call the Adult Department at ext. 160
for more information.
$5
• Employment and career-transition
services, including
job networking opportunities and
career seminars
• Financial consultation, debt
counseling, and budget assistance.
• Legal services.
• Supportive counseling and Jewish
spiritual care.
Aaron Copland School of Music
at Queens College
Queens College is a world class university; the Aaron Copland
School of Music is one of the oldest and most distinguished
departments at Queens College. Through the generosity of the
Commonwealth Charitable Fund, we are thrilled to be a host
organization and look forward to enjoying many performances
throughout the academic year.
Call the Adult Department at ext. 160
for more information.
$5
58-20 Little Neck Parkway
Little Neck, NY 11362
718.224.0566
[email protected]
New York Legal Assistance Group Mobile Legal Help Center:
Appointments being scheduled; Call 718-268-5011 ext. 621
QueensNet is a program initiative of UJA Safety Net grant; a partner in the Safety Net grant is New York Legal Assistance Group.
The
grant is helping to fund the Mobile Legal Help Center, which brings the vehicle to UJA Network Agencies where older adults live
to better access services. The Mobile Legal Help Center is a state of the art vehicle that serves as an office for Legal and Financial
services on wheels. The Mobile Legal Help Center provides: Elder Law legal services including Medicaid, Medicare, home care, other
public benefits, advance directive planning, elder abuse, and housing and consumer issues. Financial counseling services including
budgeting, expense and money management, access to banking and financial products, credit card analysis and negotiation, credit
reports and credit scores, establishing and improving credit and disputing errors, mortgage and loan modification review, and financial
document organization.
Simcha Parties
Enjoy live music with new and old friends over Kosher dessert
and refreshments. Bring your dancing shoes!
Monthly; Dates TBD
FREE m / $5 nm
Why Dine Alone?
Kosher Lunch at CQY. Enjoy a healthy Kosher meal with your
CQY community. Bring a friend or make new ones here! Reserve
your lunch the Thursday before at ext. 160.
Mon., Weekly
12:00 – 1:00 p.m.
$4 m / $6 nm
Are you looking for an exciting way to meet new singles?
Cheese, crackers, and conversation included. Open to adults,
ages 55 plus.
Dates TBD
Advance registration required; call ext. 160.
CELEBRATE HOLIDAYS AT CQY
Tu B’shevat Seder
Celebrate the New Year for trees with us and participate in
a meaningful and tasty ceremony.
Wed., Feb. 4
12:00 – 1:30 p.m.
FREE m / $5 nm
Purim Dance / Simcha Party
Enjoy the live music with new and old friends over Kosher
dessert and delicious and hamantashen. Bring your dancing
shoes because Ricky Pen is coming to the CQY!
Wed., Mar. 25
1:30 – 2:30 p.m.
Free m / $5 nm
14th Annual Eva and Lou Friedman
Model Passover Seder
Share the joys of the holiday together as a community. A Glatt
Kosher luncheon will be served. We wish to thank Vivien and Bob
Newman for endowing the Model Seder in memory of Vivien’s
parents, Eva and Lou Friedman. RSVP by March 15 to ext. 160.
Knit for a Cause
Join our group led by master knitter Elvera, where we will donate
our handiwork to Project Linus for children in need. Bring your
needles, crochet hooks, yarns and ideas. All levels and patterns
welcome
Thurs., Weekly
12:00 – 2:00 p.m.
FREE m / $2 nm
Memory Workshop
Strengthen your memory abilities through focused activities.
Questions about specific memory concerns are welcome.
1 Mon. per month
1:30 – 2:30 p.m.
FREE m / $5 nm (per session)
Men’s Club
What’s on your mind? Lively discussion about current events.
All viewpoints welcome.
Wed., Weekly
10:00 a.m. – 12:00 p.m.
FREE m / $3 nm
Poetry Workshop
Discuss and interpret poems. Although not necessary, please
feel free to bring your own work. Open group.
1 Mon. per month
1:30 – 2:30 p.m.
FREE m / $5 nm (per session)
P.E.R.C.
(Progressive Energy for Retired Citizens)
Weekly thought-provoking discussions regarding current issues.
Topics are presented for conversation by PERC participants.
Tues., Weekly
10:00 – 11:30 a.m.
FREE m / $3 nm (per session)
HEALTH AND WELLNESS
Blood Pressure Screenings
Provided by Dr. Horwitz, M.D., D.O.
Tues., Mar. 24
12:00 – 2:00 p.m.
$15 m/ $18 nm
First Fri. of every month
10:00 – 11:00 a.m.
FREE
OTHER SERVICES
Therapy Dogs - Love on a Leash
Family and Referral Services ext. 633
Food Pantry ext. 633
Kosher Grocery Shopping ext. 160
Transportation
henever possible, we offer door-to-door transportation in a
W
handicap-accessible van to CQY for senior adults. Contact us to
make a van reservation.
Come discover the benefits of Therapy Dogs! It has been shown
that interaction with dogs can lower blood pressure, release
stress and tension, improve mood and bring affection, comfort
and happiness. The Central Queens Y will be partnering with
Therapy Dogs International and offering a Therapy Dog Program.
For more information, contact ext. 624.
Lisa Elhyani, LMSW, Director, Adult and Older Adult Programs (718) 268-5011 ext. 621, [email protected]
55+ Singles Social
DISCUSSION GROUPS AND
WORKSHOPS
SENIOR COMMUNITY
COMMUNITY GATHERINGS
* These programs are made possible by the Safety Net Initiative funded through UJA.
30
CLASSES: FOR THE
INTELLECTUALLY CURIOUS!
Great Directors, Final Visions
How does a filmmaker’s vision evolve over the
course of their life, sometimes to films that
are quite different from the groundbreaking
films of a young filmmaker? We’ll watch last
films by great directors to see how they use
the distinctive language of film to express
their vision of life from a more mature or late viewpoint. We’ll
watch great films from a variety of cultures, including Japanese,
European, and American directors. Unusual films and lively
discussion with film critic/filmmaker Matthew Weiss. Bring your
kosher brown bag lunch, We’ll provide coffee & dessert, along
with great entertainment.
DO YOU KNOW THERE IS A
FREE PUBLIC LIBRARY OF
JEWISH CULTURE IN THIS
BUILDING?
6 alt. Tues., beg. Jan. 13
(Jan. 13, 27, Feb. 10, 24, Mar. 10 & 31)
12:20 - 3:00 p.m.
$54 m / $66 nm
LIBRARY
Peggy Kurtz, MLS, Librarian (718) 268-5011 ext. 151, [email protected]
Religion and Politics in Art:
European Art in a Time of Turmoil
31
We’ll look at late Renaissance art to
understand the intersection of art, politics,
and religion during a dynamic and tumultuous
period in European history: 1400 to 1650.
We’ll explore how, as beautiful secular
European art flourished, with artists such as Rembrandt and
Vermeer in the north and Caravaggio in the south, it also
reflected the major transformation of Europe in terms of the
Church, the Reformation, the state, humanism, and commerce.
We’ll understand how even great art reflects the era in which
it is made by expressing aspirations, goals, and worldviews,
and even how art and artists have been used as tools for power
and change. Matthew Fischer has an MFA in Visual Art from
Columbia University School of the Arts and has taught Art and
Art History at Columbia University and the 92nd Street Y.
4 alt. Tues., beg. Jan. 20
(Jan. 20, Feb. 3, 17 & Mar. 3)
12:30 - 1:40 p.m.
$38 m / $44 nm
Optional guided tour of selected art at Metropolitan Museum, Mar. 12, additional fee.
The Book of Ecclesisastes:
Trying to Make Sense of Life
Kohelet, or Ecclesiastes, is a Biblical book
of “practical wisdom,” similar to the Book of
Proverbs, which we studied in the spring of
2014. The Book of Ecclesiastes is a deeply
spiritual and honest search for the meaning of
life. The author of the book, Kohelet, possibly an old man, reviews
his life as he contemplates his own mortality, and struggles with
the “slings and arrows” of life, veering between skepticism and
faith. The human condition has not changed much since ancient
times, so his insights – and the many traditional and modern
commentators whom we shall examine – will provide much light
for our own spiritual lives. A Reform rabbi, Rabbi Irwin Goldenberg
also taught at Gettysburg & York Colleges.
9 Wed., beg. Jan. 14
1:30 - 2:40 p.m. (no class on Feb. 18 & 25)
$54 m / $72 nm
The Hevesi Jewish Heritage Library is open to the
general public, free of charge! Our excellent collection
includes the best contemporary Jewish literature, such as
translations of Israeli authors or American Jewish authors,
history, books on the Middle East, and DVDs and CDs. We
also have a small collection of books on parenting and
other family issues.
LIBRARY BOOK GROUP
A Free Readers’ Discussion Group
Find out what makes this book group so special that it
was featured in an article in the national JCCA newsletter!
Thoughtful, lively, provocative discussions focus on the
best new and classic literature and non-fiction. Moderated
discussions dig into the books to get the most from them,
yet we also have a lot of fun! Registration requested.
New participants always welcome!
3rd Thurs. of each month
11:30 a.m.
FREE, advanced registration required.
LIBRARY
LIBRARY EVENTS!
Mon. & Thurs. afternoons
Suggested donation: $5m / $8 nm
Mon., Jan. 12, 1:30 - 3:00 p.m
Slim down and get healthy for the new year!
In his new book, health Coach David Zulberg
discusses timeless health principles pioneered by ancient
physicians such as Maimonides and Hippocrates, basic wisdom
that can help all of us engage in a healthier lifestyle today.
Lew Zuchman
MARTIN LUTHER KING DAY
FREEDOM RIDER FROM FOREST
HILLS RECALLS HISTORIC
JOURNEY
Mon., Jan. 19, 1:30 p.m
In 1961, black and white Freedom Riders
traveled to the South to challenge local segregation laws. Their
journey became one of the turning points in the civil rights
movement when the activists were met with mob violence in
Mississippi and Alabama. Astoundingly, more than half of the
white Freedom Riders were Jewish, including one 19 year old
from Forest Hills, named Lew Zuchman.
Art Historian Noga Bernstein
THE ART AND ARTISTS OF
ISRAEL:
WHAT’S ISRAELI (OR JEWISH)
ABOUT ISRAELI ART?
ON THE FRONTLINE OF HOPE: LESSONS
FROM STUDENTS IN THE IBRAHIM MIDDLE
EAST DIALOGUE PROGRAM
Mon., Mar. 30, 1:30 p.m.
Professor Mark Rosenblum and a panel of Queens College
students will discuss their experiences in a unique program
of interfaith dialogue in the Middle East. Prof. Rosenblum
established a groundbreaking program at Queens College,
Walking in the Other Side’s Shoes, which seeks to foster
dialogue through better understanding of other viewpoints,
focusing on Muslim-Jewish dialogue. Last summer Prof.
Rosenblum led a group of student leaders from across the
United States in a once-in-a-lifetime opportunity to meet with
political, religious, and cultural leaders and grassroots activists
in the Middle East, visiting not only Israel, Jordan, and Saudi
Arabia, but also the Palestinian territories and Oman. What are
their thoughts on this experience and their plans for the future?
SAVE THE DATE!
Peggy Kurtz, MLS, Librarian (718) 268-5011 ext. 151, [email protected]
5 SKINNY HABITS: ANCIENT
WISDOM TO HELP MODERN
PEOPLE
Mon., Mar. 23, 1:30 p.m.
What’s Israeli about Israeli art? Is it Middle Eastern or
European? We’ll discuss the ways in which Israeli artists
have reinterpreted Jewish themes and given expression to the
experiences of the people of Israel, from earliest years to today.
We’ll also discuss whether a nation of immigrants has formed
a coherent, unique art tradition of its own in Israel. Noga
Bernstein is an art historian, teaching at Stony Brook University.
Howard Lerner
ART WORKSHOP: DRAWING
Thurs., Mar. 26, 12:30 p.m.
Why do we decide so early in life that if we
can’t be Michaelangelo then we can’t enjoy
drawing at all? Take a two hour creative break
in your day to give this drawing workshop a
try with artist Howard Lerner. Materials provided. Recipient of
a National Endowment for the Arts Fellowship in painting and
drawing, Howard Lerner has taught drawing and painting at the
Jewish Museum and at colleges and universities in the New
York area.
$5 m / $8 nm
Pre-Registration required
THE 7TH ANNUAL REELABILITIES FILM
FESTIVAL RETURNS TO CENTRAL QUEENS Y
Sun., Mar. 15 & Mon., Mar. 16
The Central Queens Y is proud to host an outstanding
international selection of films that promote awareness and
appreciation of the lives, stories, and artistic expressions of
people with different disabilities. Discussions help to open up
the issues in each film.
OUR NEW RECYCLING
PROGRAM NEEDS YOUR
PARTICIPATION!
With a generous grant from the
Jewish Greening Fellowship to
purchase recycling bins throughout
the building, the Central Queens Y is now recycling!
Please help us make it work by taking that extra minute
to look for the right way to dispose of recyclables and
trash. Join your neighbors in doing the right thing.
32
CAMP
DISCOUNTS
AVAILABLE!
CENTRAL
QUEENS Y
PURIM
CARNIVAL
SUNDAY
MARCH 1
1:00-3:30 PM
Door charge $5.00 per child
over 2 years old
($15 per family max.)
COME CELEBRATE!
Join us for an afternoon of fun, with arts and crafts, moon bounces, carnival booths, music,
costume parade, a goody bag for every child and more!
Enter our raffle to win a free one, two, or three-month membership at the CQY.
Glatt Kosher Food for Sale
Open House for Nursery School for 2015-16
STAFF DIRECTORY
Board of Directors
President
William Frumkin
Co-Chairs
David Fried
Richard Tanenbaum
Treasurer
Larry Gottlieb
Board Members
Linda F. Lynn
Stephen R. Reiner
Staff Directory
Jeri Mendelsohn, LCSW, Executive Vice President & CEO
[email protected]
Danielle Ellman, MPP, MAJCS, Executive Director CQY (x101); [email protected]
Aaron Rosenfeld, JD, Executive Director SFY, [email protected]
Rory Hersch
Accounting
Alex Ansong, Assistant Controller (x131); [email protected]
Jafar Hussaini, Accounts Receivable Coordinator (x123); [email protected]
Robin Kaufman
Membership & Community Outreach
Rory Hersch, Director (x121); [email protected]
Parenting Center
Robin Kaufman, BA, Director (x482); [email protected]
Early Childhood Center
Jonathan Shevin, MSEd, Director (x401); [email protected]
Anna Solomonia, BA, Assistant (x402); [email protected]
Jonathan Shevin
Mitch Karpp
Afterschool & Camp Programs
Mitch Karpp, BA, Director (x201); [email protected]
Clemente Ramirez, After School Coordinator PS 175 (x302); [email protected]
Tamar Fix, MFT, Kids Korner, Afterschool Coordinator (x203); [email protected]
Explorer & Pioneer Day Camp
Melissa Algranati, MPH, Explorer Director (x205); [email protected]
Melissa Chertok, BS, Pioneer Registrar (x202); [email protected]
Camp Poyntelle Lewis Village Sleepaway Camp
Sarah Raful Whinston, Director (718) 279-0690; [email protected]
Ashley Fields
Sue Resnick
Community Based Youth & Adolescent Programs
Ashley Fields, LCSW, Director (x102); [email protected]
Immigrant and Workforce Development Programs
Susan Resnick, MA, Director (x162); [email protected]
Health & Fitness Center and Summer of Arts & Sports Camp
Dale Stark, MS, Director (x501); [email protected]
Lior Harpaz, BA, Aquatics Director (x502); [email protected]
Adam Ostroff, Activity Supervisor (x505); [email protected]
Danielle Berman, Administrative Manager (x503); [email protected]
Dale Stark
Lior Harpaz
Adult & Older Adult Programs
Lisa Elhyani, LMSW, Director (x621); [email protected]
Hevesi Jewish Heritage Library
Peggy Kurtz, MLS, Librarian (x151); [email protected]
Building Services
Anthony Jones, Director (x180); [email protected]
Lisa Elhyani
Front Desk & General Information (x100)
Peggy Kurtz
34
CENTRAL QUEENS YM & YWHA
67-09 108th Street, Forest Hills, NY 11375
(718) 268-5011 Fax: (718) 793-0515
www.cqy.org
SUMMER IS JUST AROUND THE CORNER
CHECK OUT OUR CAMP INSERT FOR
DETAILS ON ALL OUR AMAZING CAMPS
PRE-SCHOOL REGISTRATION IS OPEN
FOR THE 2015-2016 SCHOOL YEAR!
IT’S TIME TO MEET THE WORLD!
For Children Born in 2011, 2012 and 2013:
The time has come for your scholar to enter the nurturing
learning environments of our Early Childhood Center.
Begin with our summer Nursery Camp or start with Nursery
School in September. Five days a week, full and part time
classes available. For children born in 2011, free
Universal Pre-Kindergarten (UPK) is offered. See page
7 for details.To arrange a tour or for further information,
call Anna Solomonia at (718) 268-5011 ext. 402.
Don't forget to
follow us on
Facebook.
Use your smartphone to
scan our website address.