1. Turismo

HORARIO DE ACTIVIDADES DIRIGIDAS
LUNES
SALA
CYCLING
SALA 2
MARTES
SALA 3
SALA
KIDS
SALA
CYCLING
PISCINA
OUT
DOOR
MIÉRCOLES
SALA 2
SALA 3
SALA
KIDS
SALA
CYCLING
PISCINA
07:00
07:00
07:00
07:15
07:30
07:15
07:30
07:15
08:15
08:30
07:30
ÁCCURA
PUMP
07:45 CYCLING
08:00 VIRTUAL
CYCLING
07:45
08:00
08:15
08:30
08:15
08:30
08:45
08:45
08:45
09:00
09:00
09:00
09:15
09:30
09:15
09:30
09:15
09:30
09:45
09:45
09:45
10:00
10:15
ABD
CYCLING
VIRTUAL
ÁCCURA
PUMP
PILATES
NATACIÓN
CYCLING
ADULTOS 10:00
10:15
*
10:30
10:45
AQUA
CARDIO
PILATES
ABD
10:30
AQUA
CARDIO
BASIC
YOGA
11:30
11:15
11:30
11:45
12:00
11:45
12:00
12:15
12:30
12:45
13:00
13:15
13:30
13:45
14:00
14:15
14:30
14:45
15:00
15:15
15:30
15:45
16:00
16:15
16:30
16:45
17:00
17:15
17:30
17:45
18:00
18:15
18:30
18:45
19:00
19:15
19:30
19:45
20:00
20:15
20:30
20.45
21:00
21:15
21:30
21:45
22:00
22:15
22:30
12:15 CYCLING
12:30 VIRTUAL
CYCLING
VIRTUAL
CYCLING
PILATES
ABD
ÁCCURA
PUMP
CYCLING
VIRTUAL
BASIC
YOGA
GAP
BASIC
PILATES
CYCLING
CARDIO
BOX
ACRO
YOGA
CYCLING
ÁCCURA
PUMP
CYCLING
ÁCCURA
BALANCE
*
YOGA
12:45
13:00
13:15
13:30
13:45
14:00
14:15
14:30
14:45
15:00
15:15
15:30
15:45
16:00
16:15
AQUA
16:30
CARDIO
16:45
17:00
17:15
17:30
17:45
18:00
18:15
18:30
18:45
19:00
19:15
NATACIÓN
ADULTOS 19:30
19:45
20:00
20:15
20:30
20.45
21:00
21:15
21:30
21:45
22:00
22:15
22:30
12:30
ABD
CYCLING
YOGA
METODO
HIPOPRESIVAS
CYCLING
VIRTUAL
CARDIO
BOX
*
FITCROSS
PILATES
ÁCCURA
SWIM
CYCLING
*
* Clases no incluidas en la
cuota, infórmate de estas
actividades y sus cuotas.
12:15
YOGA
CYCLING
TBC
BOXEO
CYCLING
VIRTUAL
RELAX
& SPA
KARATE
*
ACRO
YOGA
KARATE
METODO
HIPOPRESIVAS
NATACIÓN
ADULTOS
CURS
NADONS
*
*
*
*
*
12:45
13:00
13:15
13:30
13:45
14:00
14:15
14:30
14:45
15:00
15:15
15:30
15:45
16:00
16:15
16:30
16:45
17:00
17:15
17:30
17:45
18:00
18:15
18:30
18:45
19:00
19:15
19:30
19:45
20:00
20:15
20:30
20.45
21:00
21:15
21:30
21:45
22:00
22:15
22:30
OUT
DOOR
SALA 2
SALA 3
SALA
KIDS
07:45
08:00
ABD
CYCLING
VIRTUAL
TAI CHI
FITCROSS
PILATES
ABD
PILATES
ESTIRA
ÁCCURA
PUMP
CYCLING
VIRTUAL
ÁCCURA
PUMP
YOGA
CYCLING
ÁCCURA
DANCE
BACK
STABILITY
ACCURATLÓ
GAP
YOGA
CYCLING
07:15
07:30
07:45
08:00
07:45
08:00
08:15
08:30
08:15
08:30
08:45
CYCLING
09:00
09:15
09:30
09:30
09:45
09:45
CYCLING
10:00
11:00
ABD
ÁCCURA
PUMP
10:00
10:15
10:30
10:45
11:00
YOGA
ABD
PILATES
ÁCCURA
BALANCE
AQUA
CARDIO
11:30
11:45
CYCLING
12:00
*
ABD
CARDIO
BOX
ESTIRA
GAP
TBC
ÁCCURA
PUMP
PILATES
AQUA
TONO
YOGA
FITCROSS
BOXEO
RELAX
& SPA
12:30
12:45
13:00
13:15
13:30
13:45
14:00
14:15
14:30
14:45
15:00
15:15
15:30
15:45
16:00
16:15
16:30
16:45
17:00
17:15
17:30
17:45
18:00
18:15
18:30
18:45
19:00
19:15
19:30
19:45
20:00
20:15
20:30
20.45
21:00
21:15
21:30
21:45
22:00
22:15
22:30
*
ÁCCURA
PUMP
YOGA
METODO
HIPOPRESIVAS
CYCLING
VIRTUAL
*
ACRO
YOGA
*
GAP
PILATES
CARDIO
BOX
STRET
CHING
CYCLING
ACCU
RATLÓ
ABD
CYCLING
CURS
NADONS
KARATE
*
RELAX
& SPA
12:45
13:00
13:15
13:30
13:45
14:00
14:15
14:30
14:45
15:00
15:15
15:30
15:45
16:00
16:15
16:30
16:45
17:00
17:15
17:30
17:45
18:00
18:15
18:30
18:45
19:00
19:15
19:30
19:45
20:00
20:15
20:30
20.45
21:00
21:15
21:30
21:45
*
ÁCCURA
PUMP
ABD
12:30
METODO
HIPOPRESIVAS
CYCLING
VIRTUAL
11:15
12:15
CYCLING
VIRTUAL
ABD
ESTIRA
10:45
11:45
12:00
12:30
12:45
13:00
13:15
13:30
13:45
14:00
14:15
14:30
14:45
CYCLING
15:00
15:15
15:30
15:45
16:00
16:15
AQUA
16:30
TONO
16:45
17:00
17:15 CYCLING
17:30 VIRTUAL
17:45
18:00
18:15
18:30
18:45
19:00
19:15
NATACIÓN
CYCLING
ADULTOS 19:30
19:45
20:00
20:15
CYCLING
20:30
20.45
21:00
21:15 CYCLING
21:30 VIRTUAL
21:45
22:00
22:15
22:30
10:00
10:15
CARDIO
BOX
11:30
12:15
SALA 3
CYCLING
10:30
10:45
11:00
11:15
CYCLING
VIRTUAL
09:45
10:15
11:45
12:00
ÁCCURA
DANCE
09:15
09:30
10:30
CYCLING
VIRTUAL
SALA 2
09:00
ABD
11:15
11:30
12:15
CYCLING
VIRTUAL
CYCLING
AQUA
STEP
07:15
07:30
09:00
09:15
10:30
10:45
SALA
CYCLING
PISCINA
07:15
07:30
08:45
AQUA
TONO
SALA 3
07:00
08:45
BASIC
PILATES
SALA 2
07:00
08:45
09:00
NATACIÓN
CYCLING
ADULTOS 10:00
10:15
*
SALA
CYCLING
PISCINA
08:15
08:30
09:30
09:45
GAP
SALA 3
DOMINGO
07:00
07:45
08:00
TBC
SALA 2
SÁBADO
08:15
08:30
09:15
CYCLING
SALA
CYCLING
PISCINA
07:30
CYCLING
11:00
11:45
12:00
SALA
CYCLING
PISCINA
10:45
ÁCCURA
PUMP
11:00
11:15
11:30
STRET
CHING
SALA
KIDS
07:00
07:15
10:30
10:45
ÁCCURA
DANCE
11:00
11:15
10:00
10:15
SALA 3
VIERNES
STRET
CHING
*
CYCLING
VIRTUAL
CYCLING
VIRTUAL
ABD
CYCLING
VIRTUAL
METODO
HIPOPRESIVAS
TBC
11:00
11:15
11:30
11:45
12:00
CYCLING
12:15
12:30
12:45
13:00
13:15
13:30
13:45
14:00
14:15
14:30
14:45
15:00
15:15
15:30
15:45
16:00
16:15
16:30
16:45
17:00
17:15
17:30
17:45
18:00
18:15
18:30
18:45
19:00
19:15
19:30
19:45
20:00
20:15
STRETCHING/
PILATES
ABD
METODO
HIPOPRESIVAS
*
CYCLING
VIRTUAL
CYCLING
VIRTUAL
ABD
CYCLING
VIRTUAL
ACTIVIDADES BASIC: Sesión orientada a iniciarse, facilitando el aprendizaje y la progresión adecuando la intensidad. ACTIVIDADES DANCE: Actividades con alto componente de baile y coordinación.
CYCLING
TRABAJO GLOBAL
TONIFICACIÓN MUSCULAR
BAILE Y COORDINACIÓN
CARDIOVASCULAR
HORARIO: LUNES A VIERNES: de 7 a 23 h • SÁBADOS: de 8 a 22 h • DOMINGOS: de 8 a 20:30 h • FESTIVOS: de 8 a 15:00 h
RELAX
OUTDOOR
FITCROSS
ACUÁTICA
ÁCCURA GAVÀ MAR C/ Tellinaires nº 39-41 • 08850 Gavà Mar • [email protected] • tel. 936 451 500 • www.clubsaccura.es
GV1410
07:45
08:00
SALA 2
JUEVES