1. Healthcare

Brews & Vino’s
Lindeman’s
Framboise Lambic
750 ml.
110
a
Via M
Easy Off, Easy On
Exit 28B, Via Marisol, 110 Fwy
Just minutes from Downtown & Pasadena! Downtown
$
10.99
$
10.99
Gerard Bertrand
Cote des Roses
Why Choose Organic Foods
Over Conventional Foods?
Organic Food:
Optimizes the health of plants, animals
(including your pets) and people.
Is produced without the use of ar tificail
pesticides, antibiotics, synthetic fer tilizers
and is hormone free.
Is not genetically modified.
Has a larger amount of beneficial vitamins,
minerals, essential fatty acids and
antioxidants.
Has the potential to lower incedences of
common conditions such as hear t disease
and allergies.
Organic Farming:
Saves energy. Conventional farming uses
more petroleum than any other single
industr y; consuming twelve percent of the
countr y’s energy supply.
Involves humane treatment to animals.
Animals are usually raised free-range and
never confined to overcrowded feed pens.
$
$
Antioxidants
In our last article we
discussed oxidative
stress in the body and
how oxidation can “rust”
tissue causing premature
aging and a variety of
degenerative
diseases.
Since oxidation is not just
the result of exposure to
toxins or pollutants but a
natural part of energy
production in the body,
how can the negative
Lb.
effects of oxidation be negated or minimized?
Fresh
Strawberries
Fuji, Gala or
Granny Smith
Apples
16 oz. Packages
8.99
Robert Mondavi
Private Selections
Wine
+tax
Fresh Express
Organic Salad
Mixes
Speakeasy
Beer
-Big Daddy IPA
-Prohibition Ale
-Metropolis Lager
6 Pack/12 oz.
Assorted Varietals
750 ml.
8.99
59
$
10.49
+tax
+crv
$
3.49
5914 Monterey Road • Los Angeles
Store hours: Everyday 6am - 10pm
We gladly accept:
Fresco Community Market Gift Cards are convenient and make great gifts!
These statements have not been evaluated by the food and drug administration. these products are not intended to diagnose, treat, cure or prevent any disease.
some items may not be available. not responsible for typographical errors.
p4 Fresco Community Market 11441040 1/29/2015
$
3.99
Lb.
2.99
99 ¢
Ea.
Show Your Love
with Flowers...
Valentine’s Day
February 14 th
Harvest Sensations
Organic Kale
Salad
$
Dark
Chocolate
Almonds
•Blueberry
•Vanilla Almond
•Nutty Crisp
Postage Stamps are
available at Checkout
printed on recycled paper.
Ea.
$
Golden Temple
Assorted
Granola
(323)274-1040 www.frescomarkets.com
Fresco is committed to putting “Our” homeless back to work!!! Thank you for your suppor t!
¢
Lb.
+tax
+crv
+tax
www.frescomarkets.com
Free Wi-Fi in our Coffee Bar!
(323)274-1040
Assorted Varieties
6 Pack/12 oz.
13.99
$
Yellow
Bananas
Lost Coast
Beer
750 ml.
Store hours: Everyday 6am - 10pm
5914 Monterey Road • Los Angeles
Good from January 29th to February 26th, 2015
+tax
+crv
+tax
Natural • Organic • Gluten Free • Gourmet & Everyday Brands
risol
750 ml.
Mo
nte
rey
Ro
ad
Menage á Trois
Prosecco
“One Sip and You Will Feel
Like You are in Italy!”
Your Community Market
Pasadena
$
8.99
Lb.
$
The answer is..... through antioxidants!
The concept of antioxidants is fairly new and it is
in a sense a new way of looking at the properties of
nutrients that we take in on a regular basis, as well
as substances that the body makes. Certain vitamins,
8 oz.
minerals, proteins, enzymes, hormones, coenzymes
and plant based chemical compounds have definite
effect on the process of oxidation in the body and are
considered antioxidants.
These include:
•Vitamin C
•Vitamin E
•CoEnzyme
Q
10
•Melatonin
Ea.
•Alpha Lipoic Acid
•Glutathione
These various antioxidants work at various levels
Whole, Raw in the body to manage the effects of oxidation from
exposure to free radicals as well as metabolic function.
Cashews
For example, since Vitamin E is fat soluble it affects
oxidation of fatty tissues in the body, while antioxidants
such as CoEnzyme Q 10 affect oxidation on a cellular
level. Now we’re sure you are all wondering where we
can someone get more of these amazing anti-aging
compounds... the answer is in the next installment!
Check back with us next month.
The Lotus Center for Integrative Medicine is located
Lb. right across from Fresco Community Market in the
shopping center.
3.99
9.99
printed on recycled paper. some items may not be available . not responsible for typographical errors.
Fresco Community Market
11441040
1/29/2015
p1
Healthy Foods make Happy Hear ts!
$
2.99
2/$
for
Wolfgang Puck
Organic Soup
Pretzels
Assorted Varieties
& Sizes
2/$
4.29
2/$
$
& Sizes
for
for
Newman-O’s
10 Off
%
“Authentic Artisan Pasta
Imported from Italy”
$
7
5
Assorted Varieties
9-10.5 oz.
Chocolove X0X0X
Assorted Varieties
3.2 oz.
Dave’s
Gourmet Pasta
Sauce
Kicking Horse
Coffee
Assorted Varieties
12.3 oz.
Assorted Varieties
Chocolates
$
“Great for Your Sweetheart!”
Organix
Butcher & Bushel
Grain Free
Dog Food
Assorted Varieties
12.7 oz.
25.5 oz.
2.79
Erewhon
Cereal
Creme Filled
Sandwich Cookies
13 oz.
10% Off
Assorted Varieties
8 oz.
Selected Varieties
6-8 oz.
10% Off
Assorted Varieties
& Sizes
Litelife
Organic Tempeh
Glutino
Specialty Foods
Assorted Varieties
4
Assorted Varieties
1.4 oz.
Stonewall Kitchen
Italian Harvest
Pasta
Orca Bay
Frozen Seafood
Bare
Coconut Chips
Assorted Varieties
14.5 oz.
Just for the Health of it!
3.99
6.99
$
“Certified Fair Trade”
11.99
Eat healthy, live long and prosper!!!!!
p2 Fresco Community Market
11441040
1/29/2015
$
2.99
+tax
5
2/$
for
Assorted Varieties
25-27 oz.
Evol
Frozen Burritos
Assorted Varieties
8 oz.
&
Dairy ee
Soy Fr
Earth Balance
Peanut Butter
with Flaxseed
& Coconut Butter
Sweetened with Agave
16 oz.
$
5.99
$
Dave’s
Killer Bread
$
4.49
6.49
$
Luna & Larry’s
Coconut Bliss
Ice Cream
Assorted Flavors
1 PInt
7.99
$
Udi’s
Gluten Free Pizza
Assorted Varieties
9.3-10.1 oz.
“Full of Taste - Free of Gluten”
Fresco suppor ts products that are a contribution in suppor ting our environment!!!!! We hope you will too......
Fresco Community Market
11441040
1/29/2015
p3
Healthy Foods make Happy Hear ts!
$
2.99
2/$
for
Wolfgang Puck
Organic Soup
Pretzels
Assorted Varieties
& Sizes
2/$
4.29
2/$
$
& Sizes
for
for
Newman-O’s
10 Off
%
“Authentic Artisan Pasta
Imported from Italy”
$
7
5
Assorted Varieties
9-10.5 oz.
Chocolove X0X0X
Assorted Varieties
3.2 oz.
Dave’s
Gourmet Pasta
Sauce
Kicking Horse
Coffee
Assorted Varieties
12.3 oz.
Assorted Varieties
Chocolates
$
“Great for Your Sweetheart!”
Organix
Butcher & Bushel
Grain Free
Dog Food
Assorted Varieties
12.7 oz.
25.5 oz.
2.79
Erewhon
Cereal
Creme Filled
Sandwich Cookies
13 oz.
10% Off
Assorted Varieties
8 oz.
Selected Varieties
6-8 oz.
10% Off
Assorted Varieties
& Sizes
Litelife
Organic Tempeh
Glutino
Specialty Foods
Assorted Varieties
4
Assorted Varieties
1.4 oz.
Stonewall Kitchen
Italian Harvest
Pasta
Orca Bay
Frozen Seafood
Bare
Coconut Chips
Assorted Varieties
14.5 oz.
Just for the Health of it!
3.99
6.99
$
“Certified Fair Trade”
11.99
Eat healthy, live long and prosper!!!!!
p2 Fresco Community Market
11441040
1/29/2015
$
2.99
+tax
5
2/$
for
Assorted Varieties
25-27 oz.
Evol
Frozen Burritos
Assorted Varieties
8 oz.
&
Dairy ee
Soy Fr
Earth Balance
Peanut Butter
with Flaxseed
& Coconut Butter
Sweetened with Agave
16 oz.
$
5.99
$
Dave’s
Killer Bread
$
4.49
6.49
$
Luna & Larry’s
Coconut Bliss
Ice Cream
Assorted Flavors
1 PInt
7.99
$
Udi’s
Gluten Free Pizza
Assorted Varieties
9.3-10.1 oz.
“Full of Taste - Free of Gluten”
Fresco suppor ts products that are a contribution in suppor ting our environment!!!!! We hope you will too......
Fresco Community Market
11441040
1/29/2015
p3
Brews & Vino’s
Lindeman’s
Framboise Lambic
750 ml.
110
a
Via M
Easy Off, Easy On
Exit 28B, Via Marisol, 110 Fwy
Just minutes from Downtown & Pasadena! Downtown
$
10.99
$
10.99
Gerard Bertrand
Cote des Roses
Why Choose Organic Foods
Over Conventional Foods?
Organic Food:
Optimizes the health of plants, animals
(including your pets) and people.
Is produced without the use of ar tificail
pesticides, antibiotics, synthetic fer tilizers
and is hormone free.
Is not genetically modified.
Has a larger amount of beneficial vitamins,
minerals, essential fatty acids and
antioxidants.
Has the potential to lower incedences of
common conditions such as hear t disease
and allergies.
Organic Farming:
Saves energy. Conventional farming uses
more petroleum than any other single
industr y; consuming twelve percent of the
countr y’s energy supply.
Involves humane treatment to animals.
Animals are usually raised free-range and
never confined to overcrowded feed pens.
$
$
Antioxidants
In our last article we
discussed oxidative
stress in the body and
how oxidation can “rust”
tissue causing premature
aging and a variety of
degenerative
diseases.
Since oxidation is not just
the result of exposure to
toxins or pollutants but a
natural part of energy
production in the body,
how can the negative
Lb.
effects of oxidation be negated or minimized?
Fresh
Strawberries
Fuji, Gala or
Granny Smith
Apples
16 oz. Packages
8.99
Robert Mondavi
Private Selections
Wine
+tax
Fresh Express
Organic Salad
Mixes
Speakeasy
Beer
-Big Daddy IPA
-Prohibition Ale
-Metropolis Lager
6 Pack/12 oz.
Assorted Varietals
750 ml.
8.99
59
$
10.49
+tax
+crv
$
3.49
5914 Monterey Road • Los Angeles
Store hours: Everyday 6am - 10pm
We gladly accept:
Fresco Community Market Gift Cards are convenient and make great gifts!
These statements have not been evaluated by the food and drug administration. these products are not intended to diagnose, treat, cure or prevent any disease.
some items may not be available. not responsible for typographical errors.
p4 Fresco Community Market 11441040 1/29/2015
$
3.99
Lb.
2.99
99 ¢
Ea.
Show Your Love
with Flowers...
Valentine’s Day
February 14 th
Harvest Sensations
Organic Kale
Salad
$
Dark
Chocolate
Almonds
•Blueberry
•Vanilla Almond
•Nutty Crisp
Postage Stamps are
available at Checkout
printed on recycled paper.
Ea.
$
Golden Temple
Assorted
Granola
(323)274-1040 www.frescomarkets.com
Fresco is committed to putting “Our” homeless back to work!!! Thank you for your suppor t!
¢
Lb.
+tax
+crv
+tax
www.frescomarkets.com
Free Wi-Fi in our Coffee Bar!
(323)274-1040
Assorted Varieties
6 Pack/12 oz.
13.99
$
Yellow
Bananas
Lost Coast
Beer
750 ml.
Store hours: Everyday 6am - 10pm
5914 Monterey Road • Los Angeles
Good from January 29th to February 26th, 2015
+tax
+crv
+tax
Natural • Organic • Gluten Free • Gourmet & Everyday Brands
risol
750 ml.
Mo
nte
rey
Ro
ad
Menage á Trois
Prosecco
“One Sip and You Will Feel
Like You are in Italy!”
Your Community Market
Pasadena
$
8.99
Lb.
$
The answer is..... through antioxidants!
The concept of antioxidants is fairly new and it is
in a sense a new way of looking at the properties of
nutrients that we take in on a regular basis, as well
as substances that the body makes. Certain vitamins,
8 oz.
minerals, proteins, enzymes, hormones, coenzymes
and plant based chemical compounds have definite
effect on the process of oxidation in the body and are
considered antioxidants.
These include:
•Vitamin C
•Vitamin E
•CoEnzyme
Q
10
•Melatonin
Ea.
•Alpha Lipoic Acid
•Glutathione
These various antioxidants work at various levels
Whole, Raw in the body to manage the effects of oxidation from
exposure to free radicals as well as metabolic function.
Cashews
For example, since Vitamin E is fat soluble it affects
oxidation of fatty tissues in the body, while antioxidants
such as CoEnzyme Q 10 affect oxidation on a cellular
level. Now we’re sure you are all wondering where we
can someone get more of these amazing anti-aging
compounds... the answer is in the next installment!
Check back with us next month.
The Lotus Center for Integrative Medicine is located
Lb. right across from Fresco Community Market in the
shopping center.
3.99
9.99
printed on recycled paper. some items may not be available . not responsible for typographical errors.
Fresco Community Market
11441040
1/29/2015
p1