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Book details
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Author : Kelly Brogan
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Pages : 220 pages
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Publisher : Urano 2017-01-31
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Language : Spanish
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ISBN-10 : 8479539593
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ISBN-13 : 9788479539597
Book Synopsis
La doctora Kelly Brogan, una eminencia mundial en el campo de la psiquiatrÃ-a, la neurologÃ-a
cognitiva y la medicina psicosomatica, presenta un novedoso paradigma para el tratamiento de la
depresión y sus primos hermanos, tales como la angustia, el cansancio crónico, la irritabilidad,
los ataques de panico o el insomnio: sana el cuerpo y sanaras la mente. La depresión y otros
trastornos mentales, afirma Kelly Brogan, no se deben a un desequilibrio en la quÃ-mica cerebral,
como viene afirmando la medicina, sino al estilo de vida y a condiciones fisiológicas que tienen
su origen lejos del cerebro, en órganos como el intestino y la tiroides. Basandose en estudios
publicados y contrastados, la psiquiatra y neuróloga propone sencillas estrategias para recuperar
la alegrÃ-a de vivir sin recurrir a los farmacos ni a largas sesiones de psicoterapia, que incluyen
cambios en la dieta, suplementos naturales, sueño y desintoxicación. / Eminent psychiatrist
and neurologist, Dr. Kelly Brogan presents a new paradigm for mental disorders, stating that they
aren t due to an imbalance in brain chemistry but physiological conditions originating far from the
brain. Simple strategies are proposed, including changes in diet.