Octubre 2016 - Colegio Máyex
Octubre 2016 lunes 3 MAYEX martes 4 Crema de espárragos Pasta boloñesa Yogur y pan Cream of asparagus Bolognese pasta Yoghurt and bread 10 5 Sopa de estrellas Abadejo al mojo verde con papas guisadas Fruta y pan Star pasta soup Haddock with green sauce with stewed potatoes Fruit and bread 11 Puré de hortalizas Pollo deshuesado al limón con menestra Fruta y pan Vegetable purée Boneless chicken with lemon with menestra Fruit and bread 17 FESTIVO Crema de zanahoria Carne con papas Fruta y pan Cream of carrot soup Meat with potatoes Fruit and bread Crema de verduras Abadejo al horno con habichuelas al ajillo Yogur y pan Cream of vegetable soup Baked haddock with green beans with garlic Yoghurt and bread 26 Sopa de verduras Pollo al ajillo con arroz pilaf Gelatina y pan Vegetable soup Chicken with garlic with pilaf rice Gelatin and bread Crema de calabaza Merluza a la marinera con menestra Yogur y pan Cream of butterkin squash soup Seafaring hake with menestra Yoghurt and bread viernes I. Nutricional 7 Potaje de lentejas Carne fiesta con papas fritas Fruta y pan Lentil stew Baked pork with french fries Fruit and bread 13 19 25 Puré de hortalizas Pasta napolitana Fruta y pan Vegetable purée Neapolitan pasta Fruit and bread Puré de hortalizas Arroz a la cubana Natillas y pan Vegetable purée Cuban style rice Custard and bread Crema de espinacas Paella mixta Yogur y pan Cream of spinach soup Mixed Paella Yoghurt and bread Sopa de pescado Tortilla española con ensalada de tomate Yogur y pan Fish soup Spanish omelette with tomato salad Yoghurt and bread jueves 6 12 18 24 miércoles Sopa de pasta Merluza empanada con ensalada Helado y pan Pasta soup Breaded hake with salad Ice cream and bread Kcal: 672 HC: 86 Prot: 30 Lip: 26 14 Sopa de estrellas Caballa a la plancha con papas guisadas Fruta y pan Star pasta soup Grilled mackerel with stewed potatoes Fruit and bread 20 Crema de calabaza Tortilla campesina con jamón york Yogur y pan Cream of butterkin squash soup Country omelette with cooked ham Yoghurt and bread Kcal: 544 HC: 73 Prot: 39 Lip: 20 21 Crema de legumbres Filete de lomo en salsa con zanahorias baby Fruta y pan Cream of legumes Loin steak in gravy with baby carrots Fruit and bread 27 Crema de bubango Buñuelos de bacalao con ensalada Danonino y pan Cream of zucchini soup Cod fritters with salad Danonino and bread Kcal: 554 HC: 65 Prot: 31 Lip: 21 28 Puré de acelgas Huevos estrellados Fruta y pan Swiss chard purée Eggs sunny-side up Fruit and bread Sopa de pollo Empanada de bonito con ensalada Helado y pan Chicken soup Tuna pie with salad Ice cream and bread Kcal: 648 HC: 77 Prot: 26 Lip: 26 31 Puré de legumbres Canelones gratinados Fruta y pan Legume purée Cannelloni au gratin Fruit and bread Kcal: 900 HC: 133 Prot: 39 Lip: 23
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