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PROMOTING
PHYSICAL & MENTAL WELLNESS
THROUGH EXERCISE
MCS Salud Paso a Paso
In 2015, exercise with your friends and get in shape!
Zumba
Crissy González Park
Guaynabo
7:30 a.m. & 5:30 p.m.
Monday
Bombs Aerobics
Convalencia Plaza
(Town Center)
Río Piedras 9:00 a.m.
Yoga
Jardines de Caparra
Community Center
Bayamón 9:00 a.m.
Bombaeróbicos
Convalencia Plaza
(Town Center)
Río Piedras 9:00 a.m.
Zumba & Aerobics
Plaza Carolina
(Central Courtyard)
Carolina 9:00 a.m.
Bombaeróbicos
Roger Mendoza
Sports Complex
Caguas 9:30 a.m.
Zumba
Plaza Carolina
(Central Courtyard)
Carolina 9:00 a.m.
Zumba &
Bomba Aerobics
Crissy González Park
Guaynabo
7:30 a.m. & 5:30 p.m.
NEW! Kickboxing
Rebekah Colberg
Sports Complex
Río Piedras 6:30 p.m.
NEW! Zumba
Rebekah Colberg
Sports Complex
Río Piedras 6:30 p.m.
Tuesday
Tai Chi
Jardines de Caparra
Community Center
Bayamón 9:00 a.m.
Activities
Mario Gaztambide
Lineal Park
Bayamón 6:00 p.m.
Zumba
Plaza Guayama
(Central Courtyard)
Guayama 8:00 a.m.
Cross Training
Julia de Burgos
Sports Complex, Phase 3
Carolina 5:00 p.m.
Wednesday
Zumba
Roger Mendoza
Sports Complex
Caguas 9:30 a.m.
Kickboxing
& Activities
Plaza Carolina
(Central Courtyard)
Carolina 9:00 a.m.
Zumba
Roosevelt Plaza
San Juan 6:30 p.m.
Aqua Aerobics
San Juan Natatorium
San Juan 10:00 a.m.
Aqua Aerobics
ARREVICA
Municipal Pools
Carolina 9:00 a.m.
Thursday
Bombaeróbicos
Mario Gaztambide
Lineal Park
Bayamón 6:00 p.m.
Aqua Aerobics
ARREVICA
Municipal Pools
Carolina 9:00 a.m.
Zumba
Plaza Guayama
(Central Courtyard)
Guayama 8:00 a.m.
Cross Training
Julia de Burgos
Sports Complex, Phase 3
Carolina 5:00 p.m.
Aqua Aerobics
San Juan Natatorium
San Juan 10:00 a.m.
Kickboxing
& Activities
Plaza Carolina
(Central Courtyard)
Carolina 9:00 a.m.
Aqua Aerobics
Complejo Deportivo
Roger Mendoza
Caguas 9:30 a.m.
April - June 2015
Friday
Aerobics
Julia de Burgos
Sports Complex, Phase 3
Carolina 6:30 a.m.
Activities & Yoga
Plaza Carolina
(Central Courtyard)
Carolina 9:00 a.m.
To confirm the exercise
sessions or for more
information, call
1.888.758.1616 or
787.281.2800.
Bomba Aerobics
Roosevelt Plaza
San Juan 6:30 p.m.
*Exercise sessions are not provided on Puerto Rico government holidays. Subscribed by MCS Life Insurance Company.
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