1. No category

Green Heights Group Fitness Schedule starting Saturday, September 5th, 2015.
Monday
Sunday
Saturday
Morning
11:30-12:30
St.1
Mona
Mohamed
9:30-10:30
St.1
10:30-11:30
St.1
12:30-1:15
St.2
Core Strength
7:00-8:00
St.1
8:00-9:00
St.2
Ashtanga
Yoga
Amr Sh.
Nevin
Mohamed
6:00-7:00
St.2
Belly Dancing
6:15-7:00
St.3
Spinning
7:00-8:00
St.1
8:00-9:00
St.1
8:15-9:00
St.2
Trampoline
(Cardio+Toning)
Noha (LO)
9:30-10:30
St.1
Fat to Flat
Mourad
10:30-11:30
St.1
Rania (LO)
Sara (LO)
(By Registration)
Instructor (LO)
(Starting Soon)
11:30-12:30
St.1
Rania
6:00-7:00
St.2
Belly Dancing
Sara (LO)
(By Registration)
Reham
11:30-12:30
St.1
Manar (LO)
9:15-9:45
St.1
Rania (LO)
Mona (LO)
7:00-7:45
St. 3
Mona
Nourhan (LO)
Noha (LO)
8:30-9:15
St.3
Spinning
A. Ekhtiary
Sara
6:45-7:30
St.3
Spinning
Shereen
10:00-11:00
St.1
10:00-11:00
St.1
Mourad
Rania
11:00-12:00
St.1
Hatha Flow
Wednesday
Tuesday
10:30-11:15
St.3
Spinning
Rania (LO)
9:15-10:00
St.2
Thursday
Evening
10:00-11:00
St.1
Rania (LO)
•
1:00-1:30
St.2
New Comer's
Consultation
Manar
6:00-6:30
St.2
New Comer's
Consultation
6:30-7:30
St.1
7:30-8:30
St. 1
Pilates
8:00-9:00
Out door
8:30-9:30
St.1
Bardis (LO)
Bardis
Ahmed A. Salam
(By Registration)
Nourhan
7:00-8:00
St.1
8:10-9:10
St.1
Rania
(LO)
Rania
8:00-9:00
St.1
7:00-8:00
St.1
Major Basics
(20/20/20)
Manar
Manar
6:15-7:00
St.3
Spinning
Mourad
8:00-8:45
St.3
Spinning
Manar/Rania
Mourad
7:30-8:30
St.1
8:00-9:00
Out door
Samir
Ahmed A. Salam
(By Registration)
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Please note that this schedule is subject to change according to registration.
The center reserves the right to appoint a substitution when needed, without prior notice.
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Please make sure to sign in for the classes 30 minutes before class starting time.
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Thank You for your cooperation ☺