menu correspondiente al mes de abril 2016

MENU CORRESPONDIENTE AL MES DE ABRIL 2016
APRIL MENU
COLEGIO GAMO DIANA
*Si lo deseas puedes consultar el menú en la página Web de Alirsa, www.alirsa.com, usuario gamodiana, contraseña acvt001
Semana / Week 1 - 1
L
U
N
E
S
M
A
R
T
E
S
M
I
E
R
C
O
L
E
S
J
U
E
V
E
S
Food of the month

Semana / Week 18- 22
Semana / Week 25- 29
LENTEJAS CON CHORIZO
PURE DE CALABACIN
Lentils with sausage stew
Zuchinni puree
PATATAS GUISADAS CON
POLLO Y VERDURAS
JUDIAS BLANCAS guisadas
CON CHORIZO
Stewed white vean with sausage
Baked hake in lemon served with salad
PECHUGA DE POLLO
VILLAROY (empanada con
bechamel)
Con ensalada
Potato chicken and vegetables stew
MERLUZA AL LIMON
Con ensalada
TILAPIA REBOZADA
Con ensalada
CROQUETAS CASERAS Y
EMPANADILLAS
Con ensalada
Breaded fish served with salad
Gelatina de sabor / Jelly
Breaded chicken with béchamel
served with salad
Fruta y leche / Fruit and milk
Melocotón almíbar / Peach in syrup
Homemade croquettes and pastry
turnovers and salad
Fruta y leche / Fruit and milk
Kcal: 602 Pro:33 Lip: 35 HC: 60
Kcal: 604 Pro: 29 Lip: 22 HC: 47
Kcal: 607 Pro: 23 Lip: 24 HC: 66
Kcal: 703 Pro: 26 Lip: 16 HC: 99
PATATAS guisadas CON
CALAMARES
PAELLA VALENCIANA
CAZUELA DE JUDIAS PINTAS
con arroz
MACARRONES CON TOMATE
Y QUESO
Kidney bean and rice stew
Macaroni with tomato sauce and cheese
TORTILLA DE QUESO
Con ensalada
MERLUZA EN SALSA
MARINERA
Con guisantes
Potato and squid stew
(arroz, magro, verduras)
Rice stew with pork mead and
vegetables
POLLO EN PEPITORIA
(cebolla, perejil, huevo)
MERLUZA REBOZADA
Con ensalada
Con ensalada
Breaded hake served with salad
JUDIAS VERDES rehogadas
CON JAMON (york)
Pescado blanco y de buena
calidad rico en vitamina B3 y
vitamina D
ARROZ BLANCO CON salsa
de TOMATE
Chicken omelette served with salad
Hake in marinara sauce served with
green peas
Fruta y leche / Fruit and milk
Fruta y leche / Fruit and milk
Fruta y leche / Fruit and milk
Kcal: 769 Pro: 34 Lip: 26 HC:
105
Kcal: 705 Pro: 30 Lip:24 HC: 81
Kcal: 777 Pro: 36 Lip: 32 HC: 115
POTAJE DE GARBANZOS
PURE DE COLIFLOR
Chickpea with vegetables stew
Cauliflower puree
PURE DE VERDURAS
NATURALES
HUEVOS COCIDOS CON
ATUN Y MAYONESA
SALCHICHAS DE PAVO CON
TOMATE
Con patatas
Sauteed green beans with ham
Minced meat steak served with fried
potato
Whitefish and good quality rich in
vitamin B3 and vitamin D
V
I
E
R
N
E
S
Semana / Week 11 - 15
FILETES RUSOS
Con patatas
FLETÁN o
HALIBUT
Vegetables puree
Eggs coocked with tuna and
mayonaisse sauce
Flaky deep fried ham and cheese
parcels served with salad
Fruta y leche / Fruit and milk
Kcal: 747 Pro:27 Lip: 20 HC: 125
TORTILLA DE PATATA
Con ensalada
Turkey sausage with tomato sauce
served with fried potato
Potato omelette served with salad
Yogur / Yoghurt
Fruta y leche / Fruit and milk
Flan de vainilla / vanilla custard
Fruta y leche / Fruit and milk
Kcal: 667 Pro: 24 Lip: 48 HC: 87
Kcal: 684 Pro: 34 Lip: 24 HC:
103
Kcal: 782 Pro: 30 Lip:47 HC: 66
Kcal: 677 Pro: 18 Lip: 34 HC: 82
ESPIRALES CON BACON,
CEBOLLA Y TOMATE
SOPA DE POLLO CON
VERDURAS Y SEMOLA
LENTEJAS ESTOFADAS
SOPA DE COCIDO con estrellitas
Stewed lentils
Homemade noodles soup
Pasta stew with bacon, onion and tomato
sauce
Chicken soup with vegetables and
semolina
FILETE DE PLATIJA
REBOZADO con ajito y perejil
Con ensalada
JAMON ASADO A LA
NARANJA
Con patatas
PESCADILLA A LA ROMANA
Con ensalada
ALBONDIGAS CASERAS EN
SALSA
Con patatas
Breaded fish with garlic and parsley
served with salad
Fruta y leche / Fruit and milk
Kcal: 700 Pro: 29 Lip: 23 HC: 100
Roast ham in orange served with fried
potato
Yogur / Yoghurt
Kcal: 764 Pro: 31 Lip: 38 HC: 89
JUDIAS BLANCAS GUISADAS
ESPAGUETIS CON CHORIZO
Stewed white bean
Spaghetti stew with sausage
White rice and tomato sauce
SAN JACOBO CASERO DE
JAMON Y QUESO
Con ensalada
CONTROL DE CALIDAD
Semana / Week 4 - 8
Chicken in vegetables stew served with
salad
Fruta y leche / Fruit and milk
Kcal: 693 Pro: 39 Lip: 30 HC: 72
¡ALIMENTO DEL
MES!
BIO-ACCALI, S.A.
Breaded fish served with salad
Homemade meatballs in sauce served
with fried potato
Bizcocho casero y leche /
Homemade cake and milk
Kcal: 745 Pro: 40 Lip: 44 HC: 108
Fruta y leche / Fruit and milk
ARROZ BLANCO CON salsa de
TOMATE
GARBANZOS GUISADOS
Kcal: 718
Stewed chickpeas
White rice and tomato sauce
TORTILLA CON VERDURAS
DE LA HUERTA (patata, calabacín,
pimiento)
CAZON EN ADOBO
Con ensalada
POLLO ASADO
Con ensalada
CAELLA rebozada AL AJILLO
Con ensalada
Con ensalada
Marinated fish served with salad
Grilled chicken served with salad
Breaded fish with garlic served with
salad
Fruta y leche / Fruit and milk
Fruta y leche / Fruit and milk
Yogur / Yoghurt
Kcal: 722
Kcal: 771 Pro: 34 Lip: 29 HC: 96
Kcal: 648
Potato, zuchinni and pepper omelette
served with salad
Fruta y leche / Fruit and milk
Kcal: 677 Pro: 29 Lip:29 HC: 91
Pro: 37 Lip: 25 HC:94
Pro: 30 Lip: 30 HC: 75
Todos los menús se sirven con pan y agua. La fruta servida es de temporada y varía cada día (manzana, plátano, pera, naranja y mandarina) / Water and bread are included in the meal. The fruit is served various season and every day.
(Apple, banana, pear, orange and tangerine)


Pro: 23 Lip:44 HC:116
Las ensaladas son de lechuga y tomate / The salad are lettuce and tomato
El menú mensual está elaborado por un Dietista-Nutricionista y está supervisado por la dirección del centro / Our dialy meals are is prepared by a dietitian and supervised by the board of directors.
Recomendaciones Cenas / Suggestions for dinner
Semana del 1 al 1 de Abril 16 - Week 1th to 1th April
Viernes/Friday:
Merluza al horno con patatas asadas, fruta y leche / Baked hake with roast potato, fruit and milk
Semana del 4 al 8 de Abril 16 - Week 4th to 8th April
Lunes/ Monday:
Martes/Tuesday:
Miércoles/Wednesday:
Jueves/Thrusday:
Viernes/Friday:
Puré de verduras, cinta de lomo plancha, fruta y leche / Vegetables puree, grilled marinated meat, fruit and milk
Boquerones fritos con ensalada mixta, fruta y leche / Fried anchovies with mixed salad, fruit and milk
Croquetas de pescado con ensalada, fruta y leche / Fish croquettes with salad, fruit and milk
Filete de pollo a la plancha con verduras, fruta y leche / Grilled chicken with vegetables, fruit and milk
Acelgas rehogadas, chuleta de sajonia, fruta y leche / Sauteed chard, cutlet Saxony, fruit and milk
Semana del 11 al 15 de Abril 16 - Week 11th to 15th April
Lunes/ Monday:
Martes/Tuesday:
Miércoles/Wednesday:
Jueves/Thrusday:
Viernes/Friday:
Coliflor al ajoarriero, filete de panga rebozada, fruta y leche / Cauliflower with garlic and pepper, breaded filet fish, fruit and milk
Guisantes con jamón, filetitos de ternera plancha, fruta y leche / Green peas with ham, grilled beef fillet fruit and milk
Creps de jamón York y queso, verduras asadas, fruta y leche / Creps ham and cheese, roast vegetables, fruit and milk
Judías verdes rehogadas con patata, calamares a la romana, fruta y leche / Sauteed green beans with potato, breaded squids, fruit and milk
Pizza al gusto con ensalada fruta y leche / Pizza with salad, fruit and milk
Semana del 18 al 22 de Abril 16 - Week 18h to 22th April
Lunes/ Monday:
Martes/Tuesday:
Miércoles/Wednesday:
Jueves/Thrusday:
Viernes/Friday:
Brócoli rehogado, escalopines de ternera, fruta y leche / Sauteed broccoli, fillet beef, fruit and milk
Sopa de estrelllas, gallo a la plancha, fruta y leche / Noodles soup, grilled fish, fruit and milk
Arroz tres delicias, varitas de merluza, fruta y leche / Rice with vegetables stew, sticks hake, fruit and milk
Ensalada mixta, chuletas de cerdo a la plancha, fruta y leche / Mixed salad, grilled cutlet pork, fruit and milk
Alcachofas con jamón, salmon a la plancha, fruta y leche / Artichokes with ham, grilled salmon, fruit and milk
Semana del 25 al 29 de Abril 16 - Week 25th to 29th April
Lunes/ Monday:
Martes/Tuesday:
Miércoles/Wednesday:
Jueves/Thrusday:
Viernes/Friday:
Crema de calabaza, mero en salsa, fruta y leche / Pumpkin cream, mere in sauce, fruit and milk
Revuelto de espárragos, filete de ternera plancha, fruta y leche / Scrambled eggs with asparagus, grillet fillet beef fruit and milk
Calabacines rellenos de carne picada gratinados, fruta y leche / Minced meat stuffed zucchini gratin, fruit and milk
Verduras a la plancha, lenguado al horno, fruta y leche / Grilled vegetables, baked fish, fruit and milk
Hamburguesa completa con ensalada, fruta y leche / Burger with salad, fruit and milk