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MENU CORRESPONDIENTE AL MES DE MARZO 2016
MARCH MENU
COLEGIO GAMO DIANA
*Si lo deseas puedes consultar el menú en la página Web de Alirsa, www.alirsa.com, usuario gamodiana, contraseña acvt001
Semana / Week 1 - 4
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Semana / Week 7 - 11
Semana / Week 14 - 18
LENTEJAS GUISADAS CON
CHORIZO, PANCETA Y
JAMON
PURE DE VERDURAS
Stewed lentils with sausage, bacon and
ham
RAGOUT DE TERNERA
Con ensalada
SALCHICHAS DE PAVO
Con ensalada
Veal stew served with salad
Fruta y leche / Fruit and milk
ARROZ CON POLLO Y
VERDURAS
MACARRONES CON JAMON
(YORK)
ARROZ BLANCO CON
TOMATE
Rice with chicken and vegetables stew
Macaroni with ham
White rice and tomato sauce
MERLUZA REBOZADA
Breaded hake
CINTA DE LOMO EMPANADA
Con ensalada
MARRAJO EN ADOBO
Con ensalada
Marinated sole served with salad
Fruta y leche / Frut and milk
Breaded marinated meat served with
salad
Fruta y leche / Fruit and milk
Kcal: 663 Pro: 30 Lip: 17 HC: 103
Kcal: 782 Pro: 33 Lip: 28 HC: 99
Kcal: 630 Pro: 28 Lip: 11 HC: 104
PURE DE PATATA Y
ZANAHORIA
JUDIAS PINTAS CON ARROZ
JUDIAS BLANCAS
GUISADAS
Kidney bean and rice stew
ALBONDIGAS CASERAS EN
SALSA
Con ensalada
CONTROL DE CALIDAD
Semana / Week 21- 25
Food of the month
¡VACACIONES!
¡HOLIDAYS!
Kcal: 674 Pro: 27 Lip: 33 HC: 69
¡VACACIONES!
¡HOLIDAYS!
TORTILLA DE PATATA
Con ensalada
Potato omelette served with salad
PLÁTANO
BANANA
Rico en magnesio y potasio
Rich in magnesium and
potassium
Yogur / Yoghurt
ESPAGUETIS BOLOÑESA (carne
Stewed white bean
MERLUZA AL HORNO
Con ensalada
Semana / Week 28- 31
ALIMENTO DEL MES
Vegetables puree
Turkey sausage served with salad
Melocotón almíbar / Peach in syrup
Kcal: 834 Pro: 33 Lip: 42 HC: 79
Potato and carrot puree
BIO-ACCALI, S.A.
¡VACACIONES!
¡HOLIDAYS!
picada, tomate)
Spaghetti stew with mince mead and
tomato sauce
VARITAS DE MERLUZA
Con ensalada
Hake sticks served with salad
Homemade meatballs in sauce served
with salad
Fruta y leche / Fruit and milk
Baked hake served with salad
Fruta y leche / Fruit and milk
Homemade cake and milk
Fruta y leche / Fruit and milk
Kcal: 632 Pro: 22 Lip: 21 HC: 86
Kcal: 657 Pro: 30 Lip: 19 HC: 89
Kcal: 733 Pro: 26 Lip: 26 HC: 103
Kcal: 755 Pro: 34 Lip: 26 HC: 97
GARBANZOS guisados CON
JAMON
JUDIAS VERDES con sofrito de
cebolla, tomate y bacon
SOPA DE COCIDO
(con lluvia)
PURE DE CALABACIN
Zucchini puree
Stewed chickpeas with ham
Green beans with fried onion, tomato
and bacon
Homemade noodles soup
TORTILLA DE QUESO
Con ensalada
POLLO ASADO
Con patatas
FILETE DE POLLO
EMPANADO
Con ensalada
Cheese omelette served with salad
Grilled chicken with fried potato
Breaded chicken served with potato
Yogur / Yoghurt
Natillas de vainilla / Vanilla custard
Fruta y leche / Fruit and milk
Kcal: 747 Pro: 39 Lip: 27 HC: 84
Kcal: 718 Pro: 29 Lip: 42 HC: 66
Kcal: 658 Pro: 32 Lip: 18 HC: 78
ESPIRALES CON TOMATE y
queso
PURE DE PATATA
Bizcocho casero y leche /
Breaded sole served with salad
HUEVOS COCIDOS CON ATUN
Y MAYONESA
Con ensalada
Fruta y leche / Fruit and milk
Eggs coocked with tuna and mayonaisse
sauce served with salad
Fruta y leche / Fruit and milk
Kcal: 697 Pro: 31 Lip: 20 HC: 103
Kcal: 647 Pro: 24 Lip: 25 HC: 48
¡VACACIONES!
¡HOLIDAYS!
¡VACACIONES!
¡HOLIDAYS!
Todos los menús se sirven con pan y agua. / Water and bread are included in the meal.
Las ensaladas son de lechuga y tomate / Lettuce and tomato salad
Recomendaciones Cenas / Suggestions for dinner
Semana del 1 al 4 Marzo16 - Week 1th to 4th March
Martes/Tuesday:
Miércoles/Wednesday:
Jueves/Thrusday:
Viernes/Friday:
Crema de calabacín, filete de pollo plancha con ensalada, fruta y leche / Zucchini cream, grilled chicken and salad, fruit and milk
Brócoli rehogado, mero plancha, fruta y leche / Fried broccoli, grilled mere, fruit and milk
Arroz tres delicias, croquetas de bacalao, fruta y leche / Stew rice and vegetables, cod croquettes, fruit and milk
Berenjenas rellenas de carne, ensalada, fruta y leche / Aubergines with meat, salad, fruit and milk
Semana del 7 al 11 de Marzo16 - Week 7th to 11th March
Lunes/ Monday:
Martes/Tuesday:
Miércoles/Wednesday:
Jueves/Thrusday:
Viernes/Friday:
Pescado asado con verduras, fruta y leche / Baked fish with vegetables, fruit and milk
Pastel de calabacín, panga a la plancha, fruta y leche / Zucchini cake, grilled sole, fruit and milk
Guisantes con jamón, ternera plancha, fruta y leche / Peas with ham, grilled mead, fruit and milk
Verduras salteadas, sepia plancha, fruta y leche / Sauteed vegetables, grilled sepia, fruit and milk
Consomé, filete de pollo a la plancha, fruta y leche / Soup, grilled chicken, fruit and milk
Semana del 14 al 18 de Marzo16 - Week 14th to 18th March
Lunes/Monday:
Martes/Tuesday:
Miércoles/Wednesday:
Jueves/Thrusday:
Viernes/Friday:
Ensaladilla rusa, pescado al horno, fruta y leche / Potato and vegetables salad, baked fish, fruit and milk
Puré de verduras, pavo asado, fruta y leche / Vegetables puree, grilled turkey, fruit and milk
Sopa de pescado, calamares a la romana, fruta y leche / Fish soup, breaded cuttlefish, fruit and milk
Ensalada de cangrejo, merluza en salsa, fruta y leche / Crab salad, hake in sauce, fruit and milk
Vacaciones / Holidays
Semana del 28 al 31 de Marzo16 - Week 28th to 31th March
Lunes/Monday:
Martes/Tuesday:
Miércoles/Wednesday:
Jueves/Thrusday:
JAMONCITOS DE POLLO AL
LIMON
Con patatas
Chicken in lemon served with fried
potato
Yogur / Yoghurt
Kcal: 601 Pro: 28 Lip: 19 HC: 69
Potato puree
Pasta with tomato sauce and cheese
PANGA REBOZADO
Con ensalada
¡VACACIONES!
¡HOLIDAYS!
Vacaciones / Holidays
Vacaciones / Holidays
Guisantes rehogados con cebolla y champiñones, cinta de lomo a la plancha, fruta y leche / Peas sauteed with onion and mushrooms
Ensalada mixta, boquerones fritos, fruta y leche / Mixed salad, fried anchovies, fruit and milk