1. Food

February 2015
How to get that second wind:
Feeling run-down? You’ll turn up
the energy in five minutes if you…
REFUEL. Snack on fiber-rich
munchies such as dried apricots,
celery sticks, apples or a few nuts.
Benefit: the fiber helps control the
release of glucose (a sugar) into
the bloodstream and may prevent
energy dips.
The good news about heart disease
America’s #1 killer—is that a
healthy heart is within everyone’s
reach. You know some of the
rules: Eat less fat; eat more fruits
and veggies; and keep blood
pressure and blood cholesterol
levels in check.
One more way to boost heart health:
Don’t skip breakfast.
February 16, 2015
Presidents Day—No School
Mon
The USDA and the State of Indiana
are equal opportunity providers and
employers
Fri
4 Lasagna Roll W/Garlic
Toast or
*Corn Dog
Tossed Salad
Carrot Coins
Hot Cinnamon Apples
Pears
5 Macaroni & Cheese or
*Corn Dog
Peas
Green /Red Peppers/Dip
Diced Peaches
Grapes
6 Fish Sticks w/Marinara
Sauce or
*Corn Dog
Black Bean & Corn Salsa
Green Beans
Carrots/Dip
Mixed Fruit
Juice
9 Cheese Pizza or
*Chili w/Breadstick
Green Beans
CauliflowerDip
Pineapple
Orange Smiles
10 Mashed Potato Bowl or
Chili
Breadstick
Corn
Broccoli/Dip
Diced Peaches
Pears
11 Mostaccioli w/Meat
Sauce w/Garlic Toast or
*Chili w/Breadstick
California Blend Veggies
Cucumbers/Dip
Banana
Applesauce
12 Tacos w/Cheese
Lettuce &Tomato Cup or
Chili w/Breadstick
Refried Beans
Celery/Dip
Mandarin Oranges
Apple
13 Chicken Nuggets or
*Chili w/Breadstick
Heart Shaped Cookie
Potato Smiles
Carrots/Dip
Mixed Fruit
Juice
16
17 Nachos or
*Hot Dog on a Bun
Black Bean & Corn Salsa
Green Beans
Diced Pears
Orange Smiles
18 Chicken Egg Roll w/
Fried Rice or
*Hot Dog on a Bun
Tossed Salad
Asian Blend Veggies
Mandarin Oranges
19 Chicken Nuggets w/
Scooby Doo Sticks or
*Hot Dog on a Bun
Potato Smiles
Carrots/Dip
Hot Cinnamon Apples
20 Cheese Pizza or
*Hot Dog on a Bun
Peas
Celery/Dip
Diced Peaches
Juice
23 *Mini Corn Dogs or
Sloppy Joe on a Bun
Baked Beans
Carrots/Dip
Rosey Applesauce
Orange Smiles
24 *Pepperoni Pizza or
*Sloppy Joe on a Bun
Refried Beans
Broccoli/Dip
Mixed Fruit
Pears
25 Chicken Casserole w/
Teddy Grahams or
Sloppy Joe on a Bun
Sweet Potatoes w/Apples
Cucumbers/Dip
Banana
Diced Peaches
26 Chicken Sandwich or
*Sloppy Joe on a Bun
Corn
Celery/Dip
Pineapple
Red Apple
27 Grilled Cheese w/
Tomato Soup or
Sloppy Joe on a Bun
Steamed Broccoli
Cauliflower/Dip
Diced Pears
Juice
lunchapp.com
Chef Salads are offered daily
Thu
3 Cheese Pizza or
*Corn Dog
Corn
Broccoli/Dip
Jell-o w/Fruit
Orange Smiles
sendmoneytoschool.com
1% white milk, skim chocolate and
skim strawberry milk is offered daily
Wed
Intermediate School
2 Chicken Tenders w/
Waffle Stick or
*Corn Dog
Baked Beans
Celery/Dip
Diced Pears
Red Apple
Did you know these websites:
*item made with
Chicken or turkey
Tue
Merrillville