1. Healthcare

University of North Carolina at Chapel Hill Faculty-Staff Recreation Association
#1 Alice Ingram Circle
Chapel Hill, NC 27517
CB#2900, The Farm
962-FARM (962-3276) Fax: 962-6854
www.uncfarm.org
FARM TALK
FEBRUARY/ MARCH 2015
ANNUAL MEETING ANNOUNCEMENT
“COUNSELOR INTERNSHIP TRAINING” APPLICATIONS
Farm Members are welcome to join us for the Annual
Meeting of the FSRA Board of Directors on Thursday,
February 26th, 7:30 pm in the FSRA Lodge (Clubhouse).
This meeting is your opportunity to offer suggestions and
give feedback on The Farm.
Please email Ben at
[email protected] if you have questions about Farm
governance.
The Farm CIT program is the training ground for creating
top notch Farm Camp Counselors. We suggest any 14 year
old interested in becoming a future counselor first start
with the CIT experience. Some responsibilities include a
mandatory orientation meeting, weekly meetings with Seth
to talk about expectations and duties and writing a
reflection log after each week of work. We believe this will
make their experience more valuable and ready them to be
future counselors. Counselor Internship Trainees (CIT’s)
must be 14 year olds and have the opportunity to work two
weeks in Little Farmer’s and Day Camp. This is an excellent
employment opportunity for all young adults. The position
is to be treated as a true work experience so we ask that
your child personally complete his/her application form
and be responsible for all future correspondence. CIT’s
must complete applications and return to The Farm by
Wednesday, March 11th to be considered for a position.
Please visit our website www.uncfarm.org for the CIT
application.
COUNSELOR APPLICATIONS
SUMMER CAMP INFORMATION
Seth Pomerantz, Assistant Manager
SUMMER CAMP REGISTRATION INFORMATION
It’s time to register for summer camp. 2015 Farm Camp
applications are included in this newsletter. Farm Camp
will be held in weekly sessions beginning June 15 and
ending August 21. Day Camp and Youth Camp run the
entire summer. Little Farmer’s begins Week 1 (June 15-19)
and ends Week 8 (Aug 3-7). An optional swim lesson is
available in all three camps and diving lessons are available
for Day Campers and Youth Campers. Call 919-962-3276 or
email [email protected] for more camp information.
Space is limited in all of our camps so sign-up today!
Non-Members have the ability to enroll in summer camp
this year! This will give your neighbor or classroom friend
a chance to attend one of the best camps in Chapel Hill.
Please read below as some rules apply:
- Non-members must be sponsored by a current Farm
member. The sponsoring member does NOT have to have
a child enrolled in camp for a non-member to attend.
- Non-members may enroll up to one month in advance for
each week of camp. For example, if you would like to sign
up for Week 6 (July 20-24), you may sign a sponsored child
up for Week 6 no earlier than June 20.
- Non-member camper registration will begin May 15 for
the first week of camp. Non-members are welcome to send
in their forms as early as they like to be put first on the
waiting list.
- All camper spots will be on a first come, first serve basis.
Spots will be limited due to early Farm member enrollment.
- Please direct non-member friends to our website,
http://uncfarm.org/camp.html for non-member registration
forms. We will accept non-member forms early and enroll
them in open spaces in the order they were received.
- Payment must come from the sponsoring Farm member.
I hope the school year is going well for all our past
counselors, but it is already time to start thinking about the
summer again. I look forward to seeing all our returning
counselors apply and I encourage any new individuals
interested in summer employment to complete an
application. Please go to our website www.uncfarm.org for
the counselor application packet. Counselor positions are
highly competitive considering the ratio of applicants to
available positions. Please treat this application process as
you would any other and make sure to list references you
are confident in and provide a resume. I also expect all
communication be made by counselors applying for the
position and not a parent. Applications must be in by
Friday, March 13th to be considered for a position.
2015 FARM SUMMER CAMP SCHEDULE
Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
Week 8
Week 9
Week 10
June 15-19
June 22-26
June 29- July 3
July 6-10
July 13-17
July 20-24
July 27-31
August 3-7
August 10-14
August 17-21
TENNIS INFORMATION
Nate Lipson 919-225-2286
Ryan Lewis 919-672-2204
Ladies Night Evening Drills (Tuesdays 6:30-7:30 pm)
For women 3.0 or higher. Great way to practice your
strokes, get a work-out and socialize with some friends.
Contact Stacie for more information
WINTER TENNIS COURT HOURS
Courts 1-6 open at 9:00 am
Courts 7-12 open at 8:30 am
Please call during inclement weather: 968-7645
A message will be updated by 8:00 am
All tennis courts close at 9:00 pm
(10:00 pm beginning on March 10th)
Menʹs 3.5+ Evening Drills (Wednesdays 6:30-7:30 pm)
For men rated 3.5 or higher. Want a workout? Want to get
aggressive with your game? Come on out!
Welcome to Sam Weissler rejoining the Farm Tennis
Staff!!
Adult ʺRust & Dustʺ Advanced Beginner Clinic
(Saturdays 9:00-10:30am)
This clinic is for folks who have taken some time off and are
wanting to get back into tennis or players who want to fine
tune their skills.
2015 SPRING TENNIS CALENDAR
Junior Clinics
Session 1: March 2nd – April 17th
Session 2: April 27th – June 5th
Smashers- 8 and under beginner (Mon/Wed, 3:45-4:30 pm)
We use oversize Quickstart tennis balls and smaller courts
to teach the game to our youngest crowd. Quickstart
involves improving reflexes, hand/eye coordination and
basic stroke form as well as introducing basics such as
footwork and scoring.
Aces- Beginner/Intermediate (Mon/Wed, 4:30-5:30 pm)
Kids who have graduated from the Beginner class or have
the ability to rally several shots. Players should be prepared
to work on serves, returns, volleys, footwork and basic
match play strategies. Orange ball and green-dot balls used.
Rack Pack-Intermediate/Advanced (Mon/Wed, 5:30-6:30 pm)
The Rack Pack is a group for players able to rally and serve
in point play. No real age requirement for this clinic. This
group will be doing a lot of rallying and match play.
Mainly regular balls will be used. This season will have two
separate groups determined by the tennis pros.
Green-Dot Clinic- (Wed/Fri 4:00-5:00pm) Year Round
For competitive players 12 and under playing with the
green-dot balls. Contact Ryan Lewis for enrollment.
High Performance (Tues/Thur, 4:30-6:30 pm)Year Round
For competitive tournament players of all ages. Contact
Nate Lipson for enrollment.
Adult Clinics
(Please Email [email protected] for registration)
Triangle Ladies Team Practice (Mondays 9:00-10:30 am)
Start Date TBD
This clinic is open to all ladies interested in playing on the
Triangle Ladies Teams. It is a variety of drills, match play
strategies and stroke production. It is also a great way to
meet other members who actively participate in Team
Tennis at The Farm! The starting date for TTL practice will
be announced. Practice will run throughout the regularly
scheduled TTL Spring schedule.
3.0+ Adult Evening Clinic (Thursdays 6:30-7:30 pm)
For ladies or men looking to have a lot of fun on the court!
This clinic offers a lot of variety from drills to match play
scenarios.
Adult Beginner Clinic (Saturdays 10:30-11:30am)
This is for the true beginner. A great chance to get a lot of
repetition and work on your technique. A great way to get
into tennis and a good bridge to the Advanced Beginner
Clinic.
Summer Tennis Camp
The Farm Summer Tennis Camp can accommodate a wide
range of tennis players from the beginner to the advanced
player. We have a great time with technical instruction,
games and match play. Camps are available in weekly
sessions (Monday-Friday) from June 15th-July 31st. The week
of June 29th will be a tournament week which is new for this
year. We expect a lot of sign-ups this year so get those
registration sheets (attached) in as soon as possible. Please
note that payment for Summer Tennis Camp should be
made directly to Nate Lipson.
If you are looking for an all day option, you can sign up for
both Tennis Camp and Farm Camp and receive a discount
for Farm Camp. Any questions concerning this option or
Tennis Camp, please email [email protected].
Events
January 30th – Polar Bear Club
February 14th - Valentineʹs Brunch (Cone Kenfield Center)
March 21st - Rally Fundraiser
April 3rd -Easter Mixer
May 8th-9th – Spring Singles
May 25th – Memorial Day Mixer
Clinic Rates (based on number of people)
4 or more- $12 per hour
3- $15 per hour
2- $25 per hour
1- lesson rate
Lesson Rates
Nate Lipson- $50/hr
Ryan Lewis and Stacie Luders- $48/hr
Emily Kutner and Mike Greenberg- $48/hr
Sam Weissler- $48/hr
Make sure you are on the tennis listserv to receive the latest
on upcoming events and clinics. To join the listserv, please
email [email protected] and ask to be added.
If you have any questions regarding dates and times for
lessons or clinics, please feel free to call Nate at 919-2252286 or email [email protected]. Please call if you
would like to schedule a clinic that is not currently offered.
We want to offer something for everyone!
Tennis Shop
The Farm Tennis Shop has many new offerings for the new
year. With a new shipment of racquets for 2015, there is a
racquet for everyone. Ask Nate about all of the new strings
for 2015 or order just about anything and we will match the
price you find online. Our end of 2014 sale has continued
into 2015 so come check it out. Hope to see you in the shop.
9:00-1:00 pm, 3:00-5:00 pm Weekdays
9:00-3:00 pm Saturdays and Sundays
For more information, please call the Tennis Shop at
919-968-7645 or email [email protected]
FITNESS INFORMATION – 923-7448
Contact Becky Woodruff, Fitness Coordinator
Email: [email protected]
Farm Fitness Room Hours
7:30am-9:00pm Current - March 7th
7:30am-10:00pm March 8th - November 1st
7:30am-9:00pm November 2nd - December 31st
Individualized Fitness Programs
Free Fitness Room Orientations (by appointment)
If you have never used the Fitness Room and would like to
do so, please contact Becky for a free orientation. Becky will
also set you up with an individualized exercise program.
Free Farm Nutrition & Fitness Challenge
Becky Woodruff & Farm Registered Dietician, Susan Lutz
want to help you feel more fit. We will offer free fitness
room orientations and a nutritional consult to get you
started on your weight loss program and journey to better
health. We recommend a weekly weight check in (in
person, via phone, text, and email) discuss progress
towards goals. If you are interested in participating please
call
Becky
at
919-923-7448
or
email
at
[email protected].
Personal Training (by appointment)
Certified by the American College of Sports Medicine as a
Certified Health Fitness Specialist, Becky Woodruff works
with members on a wide variety of goals from sports
conditioning, weight loss, injury rehabilitation, and overall
body conditioning. Each program is individualized to meet
specific needs and goals.
Senior Fitness Testing (by appointment)
Becky provides the Senior Fitness Test for adults 55+ years
of age. Becky will also provide recommendations and
exercise prescription based upon the results of your Senior
Fitness Test.
Farm Individual Nutrition Counseling (by appointment)
Registered dietitian Susan Lutz has counseled adults,
adolescents and children on a variety of nutrition-related
topics. Susan also works for Essential Nutrition and
Wellness, LLC in Chapel Hill. Please email Susan at
[email protected]
and/or
visit
the
website
at
www.essentialnutrition.biz if you are interested in
nutritional counseling and/or weight control.
Teen Fitness Clinics (January-May)
The Farm offers 3 sessions of 6 week teen fitness clinics
from January through Mid-May to help students stay fit
during the winter months. Non-members are invited to
participate if room permits:
Session 1 Winter Clinics: January 6- February 14 (Full)
Session 2 Winter/Spring Clinics: February 16- March 28
Session 3 Spring Clinics: April 6- May 15
Level 1 Girls/Boys Teen Sports Conditioning Clinic
Thursdays 5:30- 6:30pm & Saturdays 10am-11am
Clinic Instructors: Chad Wagoner (boys) & Becky Woodruff (Girls)
Level 1 is an entry level fitness program designed for students
who are not involved in daily sports programs and are
interested in being more physically active. The clinic is
individualized to meet each student’s goals. Students are
encouraged to follow a prescribed daily home exercise
program. Weight control assistance is available.
Level 2 Girls/Boys Teen Sports Conditioning Clinic
Mondays 5:30- 6:30pm & Saturdays 10am-11am
Clinic Instructors: Katie Kirsh (Boys) Erica Roleofs (Girls)
Level 2 is designed for students involved in daily sports
programs. The instructors individualize the clinic to address
specific sport interests. Students are encouraged to follow a
prescribed daily home exercise program on a weekly basis.
Farm Teens on the Run (ages 10 -18)
Wednesdays 5:30-6:30pm & Saturdays 10-11am
Clinic Instructors: Meg Pomerantz (Lead Instructor) Katie Kirsh,
Chad Wagoner, Erica Roleofs
The Farm is developing its own running group for teens with
several experienced running instructors. Runners of all skill
levels ages 10-18 are encouraged to participate, even if you
have to start out walking! We will be getting ready for several
area Fun Runs in March (the Franklin Street 5 K), April and
May. This will be a great way to get exercise and parents will
be encouraged to participate in the Fun Runs as well.
Ladies Fitness Clinics (January- May)
Ladies Fitness Clinics
The Farm offers 3 sessions of 6 week fitness clinics from
January through Mid-May to help keep members fit during
the winter months. Non-members are invited to participate
if room permits:
Session 1 Winter Clinics: January 6- February 14 (Full)
Session 2 Winter/Spring Clinics: February 16- March 28.
Session 3 Spring Clinics: April 6- May 15.
Level 1 Ladies Fitness Clinics (Clubhouse)
Tuesdays, 5:30-6:30pm. (Instructor Meg Pomerantz)
Level 1 Clinic is designed for members who might not be
getting enough exercise during the winter months and who
want to begin a general conditioning and fitness program.
Cardio, strength training, and flexibility is included as well as
a home program and assistance with weight loss if desired.
Level 2 Ladies Sports Conditioning Clinics (Clubhouse)
Fridays, 8:45-9:45am. (Instructors: Sam Weissler, Genevieve, Becky)
Level 2 Clinic is designed to help our active athletic members
maintain and improve sports specific muscle strength, core
stability, flexibility and endurance and balance during the
winter months. These clinics are specifically geared towards
our more active ladies who are participating in tennis or other
sport activities on a regular basis.
Ongoing Adult Group Fitness Programs
Pop Up Cardio Workout with Katie Corley (Clubhouse)
Tuesdays & Thursdays 8:30-9:30am
PopUp Workout is an hour long, full body workout that
incorporates cardio, toning, strength and flexibility
exercises. Free weights, stretch bands, balls and gliders are
used to work all muscle groups and keep the program
challenging. It is an intense workout and you can expect to
burn 400-600 calories per class, build long lean muscles,
and keep your metabolism revving. Please visit
www.popworkout.com for more information about Katie
and PopUp Cardio Workout
Pop Up Pilates with Lauren (Clubhouse)
Tuesdays 10:00 -11:00am
This is an hour long mat based Pilates class. Practiced
faithfully, Pilates yields numerous benefits such as
increased lung capacity and improved strength and
flexibility.
M.O.R.E Living Program
(MORE = Moving On thru Recreation & Exercise)
This is a new program headed by Farm Fitness Professional
Meg Pomerantz. The program is designed to inspire cancer
survivors to lead active lives. Please contact Meg Pomerantz
for more information at [email protected].
Ongoing Mind/Body Holistic Programs
Yoga with Genevieve (Yoga Room)
Wednesdays 10:00-11:00am
Fridays and Saturdays 10:00-11:15am
Genevieve’s teaching stems from a classical Yoga
background and is strongly influenced by Iyengar. Focus is
on structural alignment, development of strength, stamina,
flexibility, balance and concentration (Dharana). Feel free to
check out Genevieve’s website to learn more about her
programs: http://genevieveyoga.com.
Tai Chi with James Sutton (Clubhouse)
Mondays 6:30-7:30 pm
Tai Chi is a martial art and exercise for overall well-being
and conditioning incorporating dynamic movement that
improves energy flow throughout the body. This class will
focus on the Chen style and various Qi (energy) enhancing
exercises. James is also an instructor with the Magic
Tortoise Taijiquan School: www.magictortoise.com.
Therapeutic Massage with Daniel (by appointment)
Daniel specializes in Therapeutic Massage, specifically the
Active Release Technique (ART). ART is a patented state of the
art soft tissue system/movement based massage technique that
treats problems with muscles, tendons, ligaments, fascia and
nerves. Headaches, back pain, carpal tunnel syndrome, shin
splints, shoulder pain, sciatica, plantar fasciitis, knee problems,
and tennis elbow are just a few of the many conditions that can
be resolved quickly and permanently with ART. To schedule a
full Active Release Technique please call Daniel at 540-8186333 or email: [email protected].
Fitness Program/Clinic Payment Options
Fitness clinic/program participation can be billed to your
account or you can pay instructor directly
Individual Fitness Programs Costs
(Personal Training & Nutritional Counseling & Senior
Fitness Testing): $50/hour, $37.50/45 min, 25$/half hour
Teen Fitness Clinics/Farm Teens on the Run
$50 for one clinic per week for six week session, $100 for two
clinics/week for six week session, or $10/clinic on a per clinic
basis if not paid in advance
Ladies Fitness Clinics: $50 for one clinic per week for six
weeks, or $10/clinic on a per clinic basis if not paid in advance.
Adult Group Fitness Programs: $10/clinic
Mind/Body Holistic Programs: $10/clinic
Exceptions: Therapeutic Massage: M.O.R.E Living
Program. Please discuss payment with instructor.
For more information, call/email Becky Woodruff, Farm
Fitness Director, at 919-923-7448 or email:
[email protected]
RECREATION INFORMATION: 919-962-FARM
Seth Pomerantz, Assistant Manager
Upcoming Recreational Events
Mini-Camps: February 16, March 30, 31 and April 1-2
Parent’s Night Out: Feb. 20, March 20
April 17, May 29
Chili Cook-Off: February 21 (4:00-6:00pm)
Family Archery Day: March 1 (Noon-2:00pm)
Casino Night: April 11 (7:00 pm)
Egg Hunt: April 3 (11:00am)
Camp Out: May 22 (beginning @ 6:00 pm)
SPRING BREAK MINI-CAMPS
Feb. 16, March 30, 31, April 1, 2 (8:30-5:30 pm)
Mini-Camps will be held each day during Chapel Hill
Carrboro City Schools Spring Break. Applications can be
found in this newsletter, the office, or on our website. We
ask that your child please bring a lunch and a tennis
racquet for your child. We will provide snacks and
activities. Mini-Camps fill up very quickly and are limited
to member’s children only. Prices for mini-camp are $45 for
one child or $75 for two children from the same family.
Payment MUST be made before arrival at Mini-Camp.
PARENT’S NIGHT OUT
Feb. 20, March 20, April 17, May 29 (6:00-9:00 pm)
This is a great opportunity for parents and children alike to
have a great evening. Once a month from 6:00-9:00 pm, The
Farm provides a babysitting service for up to thirty kids.
While here, we make home-made pizzas, ice cream sundaes
and watch a fun movie. This gives parents the night off to
do whatever they would like whether it be a tennis match
or going out for dinner. Make sure to sign up in advance
because these evenings tend to fill up quickly. Prices are as
follows: $15 for one child or $25 for two children from the
same family.
THIRD ANNUAL FARM CHILI COOK-OFF
February 21 (4:00-6:00 pm)
Think you have the best chili this side of the Mississippi?
We will be hosting our third annual Farm Chili Cook-Off
on Saturday, February 21 from 4:00-6:00 pm. $5 for all the
chili you can eat and beer you can drink. Cook-Off
attendees will also have the chance to pick the best chili.
Please RSVP so we can purchase supplies accordingly.
Interested in participating in the competition? Please email
Seth Pomerantz at [email protected]. All entries must
be enough chili for 60-70 samples. All types of chili are
included in this event; however we ask that you please
provide a sign with all ingredients in your chili. Best meat
chili and veggie chili will win a visa gift card and best chili
overall will win the coveted Farm Chili Cup!
FAMILY ARCHERY DAY
March 1 (Noon-2:00 pm)
Want to see who in your family has better aim? Nowʹs your
chance to come out and prove yourself on the Archery
Range! We will meet in the upper shelter at noon and walk
to the archery range together. If you are late, please make
your way through the woods along the disc golf course
until you find the range. This will be a first come, first serve
program.
CASINO NIGHT
April 11 (7:00 pm)
Is Lady Luck on your side? Join us for an exciting night of
casino games, food and fun! The Farm is hosting our
second Annual Casino Night! This year, all proceeds will
benefit The Farm/Seawell Elementary Critter Corner. The
evening will include some of your favorite casino games
along with heavy hors d’oeuvres, beer, wine and amazing
prizes! Call the babysitter, brush off your favorite cocktailcasual ensemble, bet the limit and double-down on doing
good while having fun! Tickets are limited, so get them
early! The event will begin at 7:00pm on Saturday, April
11th. Tickets are $50 each and include $10,000 in chips.
Tickets are transferrable, but non-refundable. Please email
Seth Pomerantz to reserve your tickets today.
Special Member Discount: Sign up two non-members for
the event; receive a 50% discount on your ticket. Register
four non-members; receive a free ticket to the event!
EGG HUNT
April 3 (11:00 am)
The Egg Hunt is a great way to welcome in the spring
season at The Farm. Children aged 2-12 are welcome to
participate in hunting for eggs on the softball field, the
playground and in front of the main building. We have
three different areas to keep the bigger kids separate from
the little ones and to ensure everyone has a chance at as
many eggs as possible. Remember to bring a basket for the
eggs and a camera for the memories! Egg hunting rules
will begin promptly at 11:00 am in the upper shelter so
please arrive ten to fifteen minutes early.
CAMP OUT
May 22 (beginning at 6:00 pm)
We will roast marshmallows and make s’mores around the
campfire in the evening and share OJ and doughnuts in the
morning. For those of you who are not the camping type,
we encourage you to spend a night with us at this year’s
campout. ‘Roughing it’ is not part of the campout
mentality, for bathrooms, showers and running water are
just right around the corner! Please RSVP for this event so
we can buy breakfast food and s’mores accordingly.
Casino Nightt Reminder!
C
20115 POOL INFOR
RMATION
Ben
n Allred, FSRA
A Manager
FARM
A
SWIMMIN
NG POOL
We aree slated to opeen Saturday, May
M 16 at 12:000 pm. Please
be surre to put the date on yourr calendar and
d bring your
family
y. We promisee the water willl be refreshing!
LIFEGUARD CLASS
The Farm will be offering a liffeguard classs for anyone
interessted in becom
ming lifeguard
d/ first aid/ CPR
C
certified.
This 30
3 hour classs will meet several timess during an
approx
ximately two week program
m in late-May at The Farm
pool. The
T first day of class will be Tuesday, May 19 at 6
p.m. The schedule for rest of thee class will bee determined
at the first meeting of the class. Students aree required to
d all class sessiions, so pleasee make sure yo
our schedule
attend
will fitt within class expectations.
e
FARM SWIM TEAM
The Farm
F
Swim Team
T
Kick-offf Picnic is sccheduled for
Mondaay, May 18 att 6:00 pm in The
T Farm shellters. We will
meet the
t
coaching staff, distribu
ute and acceptt application
forms and fees, an
nd have all yo
our swim teaam questions
answeered. More information will be coming soon!
2015 GENERAL FARM CAMP INFORMATION
WELCOME TO FARM CAMP! We are glad to offer one of the best, most comprehensive traditional day camps in the area. Our
staff is trained in CPR and first aid, and many of the counselors are also certified life guards. Safety of the campers and staff is our
primary concern. We will ask that all campers be signed out by a parent or preauthorized individual. A note must be sent if your
child is going home with another camper. An emergency contact and medical waiver and release form must be filled out before a
child can attend camp. This form is on the back of the camp registration form.
- Club members may enroll their children in the Farm Camps for as many sessions as desired. If a child attends three or more days
of a camp, then the full price for that week must be paid.
-Campers will need to bring each day: a lunch, a swimsuit, a towel, and sunscreen. PLEASE label all items with the child’s name.
Drinks and snacks will be provided by the camp daily. We also ask that campers wear athletic shoes.
-All campers will have an hour of swim time each day. A ½ hour group lesson is available for campers at an additional cost.
-Day Camp and Youth Camp will have a 30 minute tennis activity period each day.
-All campers will receive a Farm Camp t-shirt. Additional shirts may be purchased for $10 each.
-All campers will have the option to purchase pizza on most Fridays. The cost is $2 per slice.
-Day Camp and Youth Camp will have the option to sign up for diving lessons.
________________________________________________________________________________________________________
LITTLE FARMERS (AGES 4-6) TIMES 8:30AM-2:30PM MAX 36 CAMPERS COST: $190 PER SESSION
Little Farmers is a great opportunity for your child’s first camp experience. A typical Little Farmers day includes playground time,
games, and hour of swim time, lunch, inside quiet time, snack and craft time. During Little Farmers swim time there is an option of a
30 minute group swim lesson. These lessons are a great way to learn basic water skills. Groups are organized according to ability
levels and each group has set goals to achieve during the summer. Little Farmers is led by a camp director who has a support staff of
an assistant director and many counselors.
Little Farmers Extended Day- Extended Day offers camp care from 2:30-3:30 pm. The cost is $50 per week.
________________________________________________________________________________________________________
DAY CAMP (AGES 6-9) TIMES 8:30AM-3:30PM MAX 65 CAMPERS COST: $210 PER SESSION
Day Camp is run in 10 one week sessions. Each week will include some fun activities to start the summer off! Day campers will
spend an hour at the pool each day. During this hour the campers will have the option of a ½ hour group swim lesson at an
additional cost. Groups are organized according to ability levels and each group has set goals to achieve during the summer. A
typical Day Camper day includes tennis time, field games, crafts, swim time, indoor quiet time, lunch, snack and weekly special
activities. Day Campers have the option of buying pizza for lunch on most Fridays for $2 per slice. Day Campers are also allowed
to go to the snack machine at lunch time. Day Campers will be led by a camp director, two assistant directors and a host of well
qualified counselors. Please see the registration page for options for an extended camp day.
________________________________________________________________________________________________________
YOUTH CAMP (AGES 9-13) TIMES 8:30AM-3:30PM MAX 50 CAMPERS COST $210 SESSION
Youth Camp is run in 10 one week sessions. A typical Youth Camper day includes tennis time, field games, crafts, swim time, lunch,
snack and weekly special activities. Youth Campers have the option of buying pizza for lunch on most Fridays for $2 per slice.
Campers are also allowed to go to the snack machine at lunch time. Youth Campers will be led by a camp director, two assistant
directors and a host of well qualified counselors. 13 year old campers will spend extra time interacting with the camp director to
encourage leadership, positive initiative, and effective role modeling to their fellow campers. This also goes hand and hand with our
addition of other opportunities for 13 year olds such as a low ropes course and organic garden.
________________________________________________________________________________________________________
SWIMMING AND DIVING LESSON INFORMATION
Swim Lessons for all camps take place during half of the allotted swim period. Swim lessons are thirty minute group lessons.
Campers are divided into groups based on similar swimming skills.
Diving Lessons coincide with Farm Camp’s 10 week schedule and is for Day and Youth Campers. Day Camp diving lessons are
10:30-11:30 and Youth Camp lessons are 1:00-2:00. Please note: Diving will overlap with non-swim time related activities.
Classes are Monday-Thursday with some Fridays depending on camp special events.
FEES
EXTRAS
WEEKS
2015 FARM SUMMER CAMP WEEKS & FEES
WEEK 1
JUNE 15 - 19
WEEK 2
JUNE 22 - 26
WEEK 3
JUNE 29 - JULY 3
WEEK 4
JULY 6 - 10
WEEK 5
JULY 13 - 17
WEEK 6
JULY 20 - 24
WEEK 7
JULY 27 -31
WEEK 8
AUG 3 - 7
WEEK 9
(DAY AND YOUTH CAMP ONLY)
AUG 10 - 14
WEEK 10
(DAY AND YOUTH CAMP COMBINED)
AUG 17 - 21
LITTLE FARMERS EXTENDED CARE
(ADDL. $50.00 PER SESSION)
2:30 P.M. - 3:30 P.M.
DAY & YOUTH EXTENDED CARE
(ADDL. $50.00 PER SESSION)
3:30 P.M. - 5:30 P.M.
LITTLE FARMERS
CAMP
SWIM/DIVE LESSON
EXTENDED DAY
$190/WEEK
$30.00
$50.00
$210/WEEK
$30.00/$50.00
$50.00
$210/WEEK
$30.00/$50.00
$50.00
(4-6 YRS)
DAY CAMP
(6-9 YRS)
YOUTH CAMP
(9-13 YRS)
General info for 2015 Farm Summer Camp
Tennis Period is included for Day Camp and Youth Camp but not offered for Little Farmer’s
50% of fees are due at registration. Balance is due in full by May 15, 2015. Balances not paid by the
end of camp will be assessed a $25.00 late fee each month until balance is paid in full
A $25.00 per week fee will be charged for all cancellations
A $10.00 fee will be charged for each late pick-up after the 1st offense
Please note weeks signed up for and keep this sheet. Camp info sheet on back!!!
Please indicate child’s T-shirt size (Youth Small, Medium, Large or Adult: S, M, L, XL)
NAME ON MEMBERSHIP
Last name
First name
CAMPER 1
CAMPER 2
T-Shirt Size:______
/
Last
First
/
/
DOB
Last
CAMP ATTENDING
First
/
DOB
CAMP ATTENDING
□ Little Farmers (4-6)
$190/wk
□ Little Farmers (4-6)
$190/wk
□ Day Camp (6-9)
$210/wk
□ Day Camp (6-9)
$210/wk
□ Youth Camp (9-13)
$210/wk
□ Youth Camp (9-13)
$210/wk
PLEASE CHECK ALL SESSIONS REQUESTED
WEEK
T-Shirt Size:______
SWIM LESSONS $30/WK
PLEASE CHECK ALL SESSIONS REQUESTED
DIVING $50/WK**
EXTENDED DAY
$50/WK
WEEK
SWIM LESSONS $30/WK
DIVING $50/WK **
EXTENDED DAY
□ Week 1 (June 15-19)
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□ Week 1 (June 15-19)
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□ Week 2 (June 22-26)
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□ Week 2 (June 22-26)
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□ Week 3 (June 29-July 3)
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□ Week 3 (June 29-July 3)
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□ Week 4 (July 6-10)
□
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□ Week 4 (July 6-10)
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□ Week 5 (July 13-17)
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□ Week 5 (July 13-17)
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□ Week 6 (July 20-24)
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□ Week 6 (July 20-24)
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□ Week 7 (July 27-31)
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□ Week 7 (July 27-31)
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□ Week 8 (Aug 3-7)
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□
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□ Week 8 (Aug 3-7)
□
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□ Week 9*(Aug 10-14)
□
□
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□ Week 9*(Aug 10-14)
□
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□ Week 10*(Aug 17-21)
□
□
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□ Week 10*(Aug 17-21)
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* Sessions 9 & 10 are not available for Little Farmers!
** Diving for Day Campers and Youth Campers only
Please fill out the Emergency Contact &
Medical Release on the back side of this form.
OFFICE USE ONLY
1/2 payable with application
Balance Due by May 15, 2015
Camper 1 _______________
Camper 2 _______________
_________________
DUE NOW
____________________
DUE BY May 15th
$50/WK
2015 FARM SUMMER CAMP CONTACT AND
EMERGENCY WAIVER FORM
Parent 1:
Work Phone:
Home Phone:
Cell Phone:
Home Address:
Parent 2 :
Home Phone:
Work Phone:
Cell Phone:
Home Address:
Family Email Address:
Emergency Contact (other than above) - Name:
Home Phone:
Work Phone:
Cell Phone:
If your child has any physical, mental, or emotional concerns, please state:
Please describe the swimming ability of your child(ren): ___________________________________________
________________________________________________________________________________________
Waiver and Release
I certify that my child (ren) ___________________________________________ , is (are) in good health and
can participate in the daily activities of the Farm Summer Camp, unless otherwise notified. In case of an
injury, I grant Farm Staff permission to administer standard first aid treatment on site. If I can not be reached
and the injury is deemed serious, I grant Farm Staff permission to transport my child to the nearest medical
facility equipped to handle the injury. I accept full responsibility for any medical expenses incurred as a result
of these actions.
By signing below I also certify that my child or children’s picture may be used by The Farm for promotional
purposes on The Farm website and in printed promotional items.
Signature of Parent/Guardian_____________________________Date___________
2015 Summer Tennis Camp Registration Form
At Tennis Camp, your child will work on all of the varieties of shots and strategies. Camp is open to
children ages 5-14 and of all abilities. Each participant should please bring a water bottle, towel, proper
shoes (no running shoes or cross trainers) and sunscreen. We will meet in the shade by Court 7 each
morning. Space is available on a first-come, first-serve basis and will open up to non-members on May
1st. Spaces will be reserved only on receipt of an application form and check made payable to Nate
Lipson.
Camper’s Name_______________________________________________ Age_____ Sex_____
Parent(s) Name______________________________________________________________
Phone (H) ______________ Phone (Cell) (Text Y/N) _____________ Phone (W)___________
Email Address____________________________________________
Please check the following sessions you plan on having your child attend:
Session 1 = June 15-19
(Monday- Friday, 9:00 am to 12:00 pm) - $180.00
Session 2 = June 22-26
(Monday- Friday, 9:00 am to 12:00 pm) - $180.00
**Session 3= June 29-July 1
(Monday –Wednesday, 9:00 am to 12:00 pm) $110 **
This session is a tournament week, camper must be able to serve and keep score
Session 4 = July 6-10
(Monday- Friday, 9:00 am to 12:00 pm) - $180.00
Session 5 = July 13-17
(Monday- Friday, 9:00 am to 12:00 pm) - $180.00
Session 6 = July 20-24
(Monday- Friday, 9:00 am to 12:00 pm) - $180.00
Session 7 = July 27-31
(Monday- Friday, 9:00 am to 12:00 pm) - $180.00
Total Amount included in this payment: ________________
Rain Policy - Nate will text or email after 8:30 am if the weather looks doubtful. If there is a rainout, a
makeup day will be allowed for any day in the later weeks. If a makeup day cannot be scheduled, the
credit can be applied to future lessons or clinics.
Please list any physical or emotional concerns (medications/allergies):
_____________________________________________________________________________________
Waiver and Release
I certify that my child (ren) ___________________________________________ , is (are) in good health
and can participate in the daily activities of the Farm Tennis Camp, unless otherwise notified. In case of
an injury, I grant Farm Staff permission to administer standard first aid treatment on site or to transport
my child to the nearest medical facility equipped to handle the injury. By signing below I also certify that
my child or children’s picture may be used by The Farm for promotional purposes on The Farm website
and in printed promotional items.
Signature of Parent/Guardian_____________________________Date___________
Email [email protected] with any tennis camp questions
2015 Quickstart Tennis Camp Registration Form (4-6 year olds)
At Tennis Camp, your child will work on the basics of tennis and fundamental strokes. Camp is open to
children ages 4-6 and of all abilities. Each participant should please bring a water bottle, towel, proper
shoes and sunscreen. Space is available on a first come first serve basis and will open up to non-members
on May 1st. Spaces will be reserved only on receipt of an application form and check made payable to
Nate Lipson.
Camper’s Name_______________________________________________ Age_____ Sex_____
Parent(s) Name______________________________________________________________
Phone (H) ______________ Phone (Cell) (Text Y/N) _____________ Phone (W)___________
Email Address____________________________________________
Please check the following sessions you plan on having your child attend:
Session 1 = June 15-19
(Monday- Friday, 9:00 am to 10:00 am) - $60.00
Session 2 = June 22-26
(Monday- Friday, 9:00 am to 10:00 am) - $60.00
No Camp July 4th Week
Session 3 = July 6-10
(Monday- Friday, 9:00 am to 10:00 am) - $60.00
Session 4 = July 13-17
(Monday- Friday, 9:00 am to 10:00 am) - $60.00
Session 5 = July 20-24
(Monday- Friday, 9:00 am to 10:00 am) - $60.00
Session 6 = July 27-31
(Monday- Friday, 9:00 am to 10:00 am) - $60.00
Total Amount included in this payment: ________________
Rain Policy - Nate will text or email after 8:30 am if the weather looks doubtful. If there is a rainout, a
makeup day will be allowed for any day in the later weeks. If a makeup day cannot be scheduled, the
credit can be applied to future lessons or clinics.
Please list any physical or emotional concerns (medications/allergies):
_____________________________________________________________________________________
_____________________________________________________________________________________
Waiver and Release
I certify that my child (ren) ___________________________________________ , is (are) in good health
and can participate in the daily activities of the Farm Tennis Camp, unless otherwise notified. In case of
an injury, I grant Farm Staff permission to administer standard first aid treatment on site or to transport
my child to the nearest medical facility equipped to handle the injury. By signing below I also certify that
my child or children’s picture may be used by The Farm for promotional purposes on The Farm website
and in printed promotional items.
Signature of Parent/Guardian_____________________________Date___________
Please Contact Nate Lipson at [email protected] with any questions
2015 Spring Junior Tennis Clinics Registration Form
The Junior Tennis Clinics are designed to teach children of all ages and skill sets. The clinics cover
improving reflexes, hand/eye coordination and basic stroke progressions, up to children who are trying
out for their middle school team or are starting to get involved in tournament play. Please contact Nate
Lipson at 919-225-2286 or at [email protected] for assistance with placement into clinics.
Child’s Name ______________________________________________ Age ______ Sex ______
Parent’s Name(s) _______________________________________________________________
Cell Phone ______________________ Home Phone __________________________
Email Address ___________________________
Emergency Contact Name and Number _____________________________________________
Each Session is set for 6 weeks with rain days built into the cost for upfront payments.
Please check the session
Dates
Session 1
Mar 2nd – Apr 15th
Session 2
Apr 27th – June 3rd
*No clinics held week of March 30th-April 3rd*
Please check the clinic your child is attending
Clinic
Smashers (Beginner)
Aces (Beginner-Intermediate)
Rack Pack (Intermediate-Adv.)
Days
Mondays and Wednesdays
Mondays and Wednesdays
Mondays and Wednesdays
Time
3:45-4:30
4:30-5:30
5:30-6:30
*Rack Pack will have two separate groups this season, please inquire with Nate for placement*
Prices (Please select Full Session or Half Session)
Full Session
(2x per week for 5
weeks)
¾ hr clinic
$90.00
1 hr clinic
Non-Member Fee
$120.00
$50.00
Cost
½ Session
(Once per week)
¾ hr clinic
1 hr clinic
Non-Member Fee
Cost
Date
(please specify
Day/s)
$53.00
$70.00
$25.00
Drop In Clinic Rate
¾ hr clinic - $12.00 per day
1 hr clinic - $16.00 per day
Amount enclosed $________ Please make checks payable to Nate Lipson.
President
Vice-President
Secretary
Treasurer
FARM TALK
Published by the
UNC Faculty-Staff
Recreation Association
BOARD OF DIRECTORS
Steve Reznick
Jill Hamm
Paul Yazejain
Jim Hamilton
Gerald Land
Jackie Fritsch
Scott Oliaro
Karen McCulloch
Robert Huls
PERMANENT STAFF
Manager
Assistant Manager/Programs
Fitness/Diving Coordinator
Maintenance Supervisor
Head Tennis Pro/Director
Head Assistant Tennis Pro
Assistant Tennis Pro
Assistant Tennis Pro
Assistant Tennis Pro
Ben Allred
Seth Pomerantz
Becky Woodruff
Jim Althoff
Nate Lipson
Ryan Lewis
Stacie Luders
Emily Kutner
Sam Weissler
TELEPHONE NUMBERS
919-962-6854
Fax
919-962-FARM (3276)
919-225-2286
919-968-7645
919-968-7644
Manager’s Office
Nate Lipson
Tennis Shop
Pool
UNC FACULTY-STAFF RECREATION ASSOCIATION
#1 Alice Ingram Circle
Chapel Hill, NC 27517
CB# 2900, The Farm