Allergen Information, Feb 2nd-Feb 15th 2015
Allergen Information, Feb 2nd-Feb 15th 2015 Breakfast Bar Ingredients Wheat Gluten (WG), Barley Gluten (BG), Rye Gluten Crustaceans Eggs Fish Peanuts Soya (RG), Oat Gluten (OG) Milk Nuts Celery Mustard Sesame Sulphites Lupin Molluscs Almond Milk P almonds Apple Banana BG Barley Flakes P Berry Yoghurt P Blueberries Chia Seeds Cinnamon Cocoa Dried Cranberries Dried Goji Berries Flaked Almonds P almonds Flax Seeds Golden Raisins P Granola P OG P almonds Grapes Greek Yoghurt P Honey Mango Mango Puree Melon Milk Chocolate P P almonds, Mixed Nuts P P walnuts hazelnuts, WG, OG Muesli P P P almonds Pineapple Plain Low Fat Yoghurt P Pomegranate Pumpkin Seeds Raisins Raspberry Puree Rye Flakes P RG Semi Skimmed Milk P Skimmed Milk P Soya Milk P Strawberries Sunflower Seeds OG Toasted Oats P walnuts Walnuts P Please note- we use all above allergens in our kitchens, therefore cannot guarantee our food is completely free of any allergens Breakfast Products Wheat Gluten (WG), Barley Gluten (BG), Rye Gluten Crustaceans Eggs Fish Peanuts Soya (RG), Oat Gluten (OG) Milk Nuts almonds, - Celery Mustard Sesame Sulphites Lupin Molluscs Energiser - without milk or yoghurt topping P RG P P walnuts Super Break - without milk or yoghurt topping P BG P hazelnuts, WG, OG Fruit Booster - without milk or yoghurt topping P P P almonds RG, BG Straight Up Porridge (no topping) P P Classic Porridge P RG, BG P Super Seed Porridge P RG, BG P Very Berry Porridge P RG, BG P Salmon & Avocado Egg Pot P P P P Chorizo & Chilli Beans Egg Pot P P P P Feta & Spicy Beans Egg Pot P P P P Big Breakfast Sandwich P WG, BG P P Bacon Muffin (no sauce) P WG Salmon & Egg Muffin P WG P P P Toast with Butter P WG, BG P Peanut Butter P Raspberry Jam Strawberry Jam Please note- we use all above allergens in our kitchens, therefore cannot guarantee our food is completely free of any allergens - Salad Bar Ingredients Wheat Gluten (WG), Barley Gluten (BG), Rye Gluten Crustaceans Eggs Fish Peanuts Soya (RG), Oat Gluten (OG) Milk Nuts Celery Mustard Sesame Sulphites Lupin Molluscs Artichoke Hearts Asparagus Baby Capers Baby Spinach Beetroot Broccoli Brown Rice Cheddar P Chicken Breast Cos Lettuce Cous Cous P WG Crispy Bacon Croutons P WG Cucumber Edamame Beans P Egg Pasta P WG P Emmental P Falafel P WG Flaked Almonds P almonds Free Range Egg P Fresh Mixed Chillies Gherkins P Grated Carrot Greek Feta P Green Beans Grilled Vegetables Houmous P Jalapeno Peppers Mixed Beans (cannellini, red kidney, borlotti) Mixed Leaf Salad Mixed Olives P Mixed Peppers Mixed Seeds Mozzarella P New Potatoes Parmesan P P Peanuts P Petit Pois Prawns P Quinoa Raisins Red Onion Sesame noodles P WG P Spicy Avocado Sun Blush Tomatoes Sweet Potato Sweetcorn Tortilla Chips Tuna P Vine Tomatoes Wiltshire Ham Please note- we use all above allergens in our kitchens, therefore cannot guarantee our food is completely free of any allergens Guest Ingredients Wheat Gluten (WG), Barley Gluten (BG), Rye Gluten Crustaceans Eggs Fish Peanuts Soya (RG), Oat Gluten (OG) Milk Nuts Wheat Gluten (WG), Barley Gluten (BG), Rye Gluten Crustaceans Eggs Fish Peanuts Soya (RG), Oat Gluten (OG) Milk Nuts - Celery Mustard Sesame Sulphites Lupin Molluscs Guest Base- Rocket Guest Ingredient- Omega Seeds P P Guest Dressing- Tamari + Miso P P Please note- we use all above allergens in our kitchens, therefore cannot guarantee our food is completely free of any allergens Raw & Naked Smoothies - - Celery Mustard Sesame Sulphites Lupin Molluscs Virgin Mojito Mean & Green Smoothie P The Big Red Smoothie Please note- we use all above allergens in our kitchens, therefore cannot guarantee our food is completely free of any allergens - House Dressings Wheat Gluten (WG), Barley Gluten (BG), Rye Gluten Crustaceans Eggs Fish Peanuts Soya (RG), Oat Gluten (OG) Milk Nuts Celery Mustard Sesame Sulphites Lupin Molluscs Blue Cheese Dressing P P P Caesar Dressing P BG P P P Chilli & Ginger Dressing P WG P P Extra Virgin Olive Oil French Dressing P Honey Balsamic Dressing P P Lemon Juice Lite Blue Cheese Dressing P P P Lite Caesar Dressing P BG P P P Lite Ranch Dressing P P P Mango, Chilli & Lime Dressing Ranch Dressing P P P Please note- we use all above allergens in our kitchens, therefore cannot guarantee our food is completely free of any allergens House Salads Wheat Gluten (WG), Barley Gluten (BG), Rye Gluten Crustaceans Eggs Fish Peanuts Soya (RG), Oat Gluten (OG) Milk Nuts Wheat Gluten (WG), Barley Gluten (BG), Rye Gluten Crustaceans Eggs Fish Peanuts Soya (RG), Oat Gluten (OG) Milk Nuts Wheat Gluten (WG), Barley Gluten (BG), Rye Gluten Crustaceans Eggs Fish Peanuts Soya (RG), Oat Gluten (OG) Milk Nuts Wheat Gluten (WG), Barley Gluten (BG), Rye Gluten Crustaceans Eggs Fish Peanuts Soya (RG), Oat Gluten (OG) Milk Nuts - - - Celery Mustard Sesame Sulphites Lupin Molluscs Banana & Custard P P Fruit Salad Grape Pot Jelly Pot Superberry Pot Mini Yoghurt, Blueberry & Granola P OG P P almonds Mini Yoghurt, Honey & Granola P OG P P almonds Mini Yoghurt, Mango & Granola P OG P P almonds Mini Blueberry & Quinoa P Mini Passionfruit & Quinoa P Mini Raspberry & Quinoa P Yoghurt, Blueberry & Granola P OG P P almonds OG almonds Yoghurt, Honey & Granola P P P OG almonds Yoghurt, Mango & Granola P P P Please note- we use all above allergens in our kitchens, therefore cannot guarantee our food is completely free of any allergens Hot Food - Celery Mustard Sesame Sulphites Lupin Molluscs Falafel & Houmous Pot P WG P Houmous & Raw Vegetable Pot P Mini Carrot Pot Mini Edamame Pot P WG P Carrot & Houmous P Please note- we use all above allergens in our kitchens, therefore cannot guarantee our food is completely free of any allergens Puds & Fruit - Celery Mustard Sesame Sulphites Lupin Molluscs Chef House Salad (without base) P WG P P P WG, BG Chicken Caesar House Salad (without base) P P P P Nachos Grande House Salad (without base) P P P WG Oriental Prawn House Salad (without base) P P P P P WG Rock the Kasbah House Salad (without base) P P Super Cob House Salad (without base) P P P Sweet Greek House Salad (without base) P P Tuna Niçoise House Salad (without base) P P P P Please note- we use all above allergens in our kitchens, therefore cannot guarantee our food is completely free of any allergens Raw Pots - - Celery Mustard Sesame Sulphites Lupin Molluscs Piri Piri Veg Hot Wrap P WG P P P WG, OG Spicy Meatballs Hot Wrap P P P P WG Tijuana Chicken Hot Wrap P P P P Jacket Potato (no toppings) Tostilocos P P P Please note- we use all above allergens in our kitchens, therefore cannot guarantee our food is completely free of any allergens - Soups & Stews Wheat Gluten (WG), Barley Gluten (BG), Rye Gluten Crustaceans Eggs Fish Peanuts Soya (RG), Oat Gluten (OG) Milk Nuts Chilli con Carne Classic Ratatouille Cumin, Carrot & Lentil Soup Indian Vegetable Dhal Stew - - - - - P - - - - - - - - - - - - - - - - P - - - - - - - - - Italian Tomato & Lentil - - - - - - - - Celery Mustard Sesame Sulphites Lupin Molluscs P P P P P P P P P P P P P P P P P P - - - - - - - - - - - - - - - - - - - - P P P P - - Kale & Quinoa P Kerala Malabar Vegetable Curry P Latin American Beef & Barley P BG Las Vegas Gumbo P BG P P P P P Leek & Potato P Lentil & Beetroot Stew P BG London Pea Souper P P P P WG Malaysian Yellow Chicken Noodle Soup P P P P P WG Pinto Bean Chilli P P WG, BG Pork, Thyme & Cider Soup P P P P Portobello Mushroom Soup P P Prawn Ramen Noodle Soup P P P Red Thai Chicken & Coconut P P P P P Saag Paneer P Scotch Beef Broth P WG, BG P P Seasonal Veg, Pot Barley & Pesto P BG P P P Sicilian Meatballs P WG P P P Smokey Bacon, Lentil & Savoy Cabbage P P P Spiced Pumpkin Soup P P almonds P Sri Lankan Creamed Chicken P P almonds Swedish Meatballs P WG, OG P P P WG Sweet Potato, Coconut & Coriander P P P P Thai Green Chicken & Vegetable Curry P P Thai Red Chicken & Vegetable Curry P P P Thai Red Vegetable Stew P Thai Spiced Chicken & Sweet Potato P P P P P Tofu Ramen Noodle Soup P P P Tomato & Basil P Toulouse Sausage & Lentil Stew P WG P P Traditional Chicken & Vegetable P P P Tuscan Chicken & Vegetable P P Winter Chicken Soup P P Please note- we use all above allergens in our kitchens, therefore cannot guarantee our food is completely free of any allergens Sandwiches, Wraps & Bakery Cheddar & Chutney Artisan Roll Chicken & Bacon Artisan Roll Egg & Rocket Artisan Roll Ham & Emmental Artisan Roll Tuna & Rocket Artisan Roll Chicken, Bacon & Avocado Wrap Chicken Caesar Wrap Falafel & Houmous Wrap Hoi Sin Duck Wrap Tuna Crunch Wrap Flatbread Multigrain Artisan Roll White Artisan Roll Almond Croissant Cinnamon Swirl Croissant Pain aux Raisin Cheese & Tomato Croissant Egg & Spinach Croissant Ham & Cheese Croissant BLT Bloomer Cheese & Onion Bloomer Chicken Salad Bloomer Egg & Spinach Bloomer Wheat Gluten (WG), Barley Gluten (BG), Rye Gluten Crustaceans Eggs Fish Peanuts Soya (RG), Oat Gluten (OG) P P P P P P P P P P P P P P P P P P P P P P P P P P P P P P P P P P P P Milk Nuts - Celery Mustard Sesame Sulphites Lupin Molluscs - - P - - - - - - - - - P P P - - - - - - - - - - - - P - - P P - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - P P - - - P - P - - - - - P - - - P - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - P - - - - - - - - - - - - - - - WG - - P P P P P P P - - - - - - - WG - - - - - - - - - - WG - - - - - - - - - - WG - - - - - - - - - - WG - - - - - - - - - - WG - - - - - - P - - - WG - - - - - - - - - - WG, BG - - - - - - - - - - - - WG, BG - - - - - - - - - - WG, BG - - - - - - - - - - - - WG, BG - P P P - - - - - - P - - - - WG, RG, BG - WG, RG, BG - WG, RG, BG - WG - WG - WG, RG - WG, RG - WG, RG - WG, RG - WG, RG - WG - - WG, BG, RG - WG P P P P P P P P P P P almonds Ham & Mustard Bloomer P WG, BG P P Prawn & Rocket Bloomer P WG, BG P P Please note- we use all above allergens in our kitchens, therefore cannot guarantee our food is completely free of any allergens -
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