1. Turismo

CUADRANTE PROVISIONAL DE ACTIVIDADES DIRIXIDAS (MQA BARREIRO). FEBREIRO 2015 (Ed. 1-2-15)
Horario
LaV
LUNS
Sala 2
Sala 3
Sala 4
Sala 5
Sala 2
Sala 3
Sala 4
Sala 5
7:30
Horario
LaV
MÉRCORES
Sala 2
Sala 3
Sala 4
XOVES
Sala 5
Sala 2
Sala 3
VENRES
Sala 4
Sala 5
Sala 2
Sala 4
Sala 5
7:30
7:45
7:45
MQBIKE
VIRTUAL
8:00
MQBIKE
VIRTUAL
MQBIKE
VIRTUAL
8:00
MQBIKE
VIRTUAL
MQBIKE
VIRTUAL
Horario
LaV
Horario
Sábados
7:30
10:30
7:45
10:45
8:00
11:00
8:15
8:15
8:15
11:15
8:30
8:30
8:30
11:30
8:45
8:45
8:45
11:45
9:00
12:00
9:15
12:15
9:30
12:30
9:45
12:45
10:00
13:00
9:00
9:00
MQBIKE
VIRTUAL
9:15
MQPREPILATES
9:15
MQMANT.
SENIOR
9:30
9:45
PILATES
2
10:15
MQBIKE
VIRTUAL
MQAEROTONO
10:30
MQBIKE
VIRTUAL
MQBIKE
VIRTUAL
MQMANT.
SENIOR
IOGA
10:00
MQPOWER
MQPREPILATES
9:30
9:45
IOGA
10:00
MQBIKE
VIRTUAL
MQSTEP
PILATES
2
10:15
MQBIKE
VIRTUAL
MQSTEP
MQZUMBA
10:30
10:45
ABDS.
EXPRESS
11:00
MQBIKE
VIRTUAL
10:45
MQSTEP
PILATES
1
MQGAP
11:15
ABDS.
EXPRESS
11:00
10:45
MQPOWER
PILATES
1
MQBIKE
VIRTUAL
MQXTREM
MQGAP
11:15
TRX®
TRAINING
11:30
ESTIRAM.
EXPRESS
11:45
MQZUMBA
12:00
11:30
ESTIRAM.
EXPRESS
11:45
MQZUMBA
MQSTEP
12:00
14:00
14:00
MQBIKE
VIRTUAL
14:15
MQBIKE
VIRTUAL
11:00
11:15
TRX®
TRAINING
11:30
MQBIKE
VIRTUAL
14:15
MQBIKE
VIRTUAL
MQBIKE
VIRTUAL
11:45
14:45
15:00
MQBIKE
VIRTUAL
MQBIKE
VIRTUAL
MQBIKE
VIRTUAL
15:30
15:30
15:45
15:45
15:45
17:15
MQPREPILATES
17:30
MQZUMBA
17:45
18:00
MQBIKE
VIRTUAL
18:15
MQSTEP
PILATES
1
TAEKWONDO
INFANTIL
4-7 AÑOS
18:30
18:45
19:00
MQPOWER
PILATES
1
19:30
19:45
LUDOTECA
MQA
TAEKWONDO
INFANTIL
+8 AÑOS
MQBIKE
VIRTUAL
TIRO CON
ARCO
19:00
19:15
MQSTEP
PILATES
1
LUDOTECA
MQA
TAEKWONDO
INFANTIL
+8 AÑOS
MQBIKE
VIRTUAL
MQLATINO
ABD.
EXPRESS
TRX®
TRAINING
MQZUMBA
MQPOWER
MQSTEP
TRX®
TRAINING
PILATES
1
MQAEROLATINO
21:00
21:15
BOXEO
MQBIKE
PILATES
2
MQRUNNING
MQBIKE
VIRTUAL
MQSTEP
21:30
MQZUMBA
BOXEO
MQBIKE
PILATES
2
MQRUNNING
MQBIKE
VIRTUAL
MQBIKE
VIRTUAL
AS/OS INSCRITAS/OS ÁS CLASES DE TRX®
TRAINING PODEN ASISTIR A CALQUERA
HORARIO DA ACTIVIDADE
18:00
7:30 A 15:00
18:15
16:00-23:00
18:30
Sábados
18:45
9:00-13:00
19:00
17:30-20:30
19:15
Domingos
19:30
9:00-13:00
19:45
LUDOTECA:
Servizo gratuito para soci@s maiores de 4
anos no que farán actividades para o
desarrollo físico e mental, sempre dirixido e
controlado por un profesor cualificado
20:30
21:00
21:15
MQZUMBA
Sala 4
Luns a Venres
20:45
MQBIKE
DOMINGO
17:45
20:00
MQSTEP
Horario
Domingos
HORARIO MONITOR/A DA SALA
FITNESS
20:15
MQPOWER
PILATES
2
PILATES
1
MQPOWER
TIRO CON
ARCO
20:30
20:45
MQBIKE
MQGAP
TAEKWONDO
INFANTIL
4-7 AÑOS
20:15
MQCORE
PILATES
1
19:45
20:00
21:00
21:30
MQGAP
18:45
MQAEROTONO
TRX®
TRAINING
MQGAP
PILATES
2
18:15
18:30
MQKIZOMBA
20:15
20:30
MQPOWER
19:30
MQLATINO
ABD.
EXPRESS
20:00
20:45
MQMANT.
SENIOR
17:45
18:00
19:15
MQPREPILATES
MQBIKE
VIRTUAL
17:30
17:15
MQBIKE
VIRTUAL
17:30
19:1519:45
15:15
15:30
17:15
MQBIKE
VIRTUAL
MQBIKE
VIRTUAL
14:30
15:15
18:1518:45
12:0012:45
14:15
15:00
MQBIKE
14:00
14:45
MQBIKE
VIRTUAL
MQPOWER
MQBIKE
VIRTUAL
14:30
MQBIKE
VIRTUAL
PILATES
1
11:0011:45
14:45
15:15
Sala 5
MQBIKE
VIRTUAL
12:00
14:30
15:00
Sala 4
10:15
10:30
MQBIKE
VIRTUAL
SÁBADO
Sala 2
21:15
21:30
21:45
21:45
21:45
22:00
22:00
22:00