1. Turismo

HORARI CLASSES DIRIGIDES NADAL
HORARIO CLASES DIRIGIDAS NAVIDAD
Del 24 de diciembre de 2014 al 7 de Enero de 2015
HORARIO
S
MIERCOLES 24
08.00
08.30
1
SPINNING 50'
09.30
09.30
10.00
10.30
1
2
PILATES 50'
ZUMBA 50'
A
1
AQUADYNAMIC 45'
IOGA 60'
11.00
12.00
13.30
14.00
14.30
15.30
S
1
2
2
SABADO 27
S
LUNES 29
1
2
1
2
SPINNING 50'
IOGA 50'
BODY BALANCE 50’
HAPPY FIT 50'
1
2
PILATES 50'
ZUMBA 50'
SPINNING 50'
S
MARTES 30
1
1
2
PILATES 50'
SPINNING 50'
BODY PUMP 50'
A
AQUA PILATES 45'
2
SPINNING 50'
1
2
PILATES 50'
ZUMBA 50'
1
2
SPINNING 50'
PILATES 50'
A
1
AQUADYNAMIC 45'
IOGA 60'
A
1
2
AQUADYNAMIC 45'
BODY BALANCE 50’
ZUMBA 50'
BODY BALANCE 50'
S
VIERNES 02
S
1
2
2
BODY PUMP 50'
1
PILATES 50'
1
1
2
PILATES 45'
BODY BALANCE 50'
G.A.B 45'
2
1
BODY PUMP 50'
PILATES 45 '
1
2
1
2
IOGA 50'
G.A.B 50'
SPINNING 50'
PILATES 50'
2
1
2
PILATES 45'
SPINNING 50'
IOGA 50'
AQUADYNAMIC 45'
SPINNING 50'
ZUMBA 50'
STRETCHING 30’
19.00
MIERCOLES 31
1
G.A.B 50'
ZUMBA 50'
2
18.00
S
19.30
2
2 ABDOMINALS EXPRESS 20'
1
SPINNING 50'
1
2
2
BODY PUMP 45'
2
20.00
1
2
SPINNING 50’
BODY PUMP 50’
A
1
2
20.15
21.00
A
2
AQUA PILATES 45’
ZUMBA 50’
2
BODY PUMP 50'
2
PILATES 50'
PILATES 50'
BODY BALANCE 50'
G.A.B 45'
1
SPINNING 50'
2
BODY PUMP 50'
1
2
SPINNING 50'
ZUMBA 50'
2
SABADO 03
S
LUNES 5
S
MIERCOLES 7
1
2
1
2
SPINNING 50'
IOGA 50'
BODY BALANCE 50'
HAPPY FIT 50'
1
SPINNING 50'
1
2
PILATES 50'
ZUMBA 50'
1
2
PILATES 50'
ZUMBA 50'
A
1
AQUADYNAMIC 45'
IOGA 60'
1
PILATES 50'
2
BODY PUMP 45'
2
1
BODY PUMP 50'
PILATES 45'
1
2
2
PILATES 50'
BODY BALANCE 50’
G.A.B 45'
1
2
1
2
E
SPINNING 50'
ZUMBA 50'
PILATES 50'
BODY PUMP 50'
XTREM 50’
SPINNING 50'
G.A.B 50'
ZUMBA 50'
IOGA 60'
1
CARDIO BOX 50’
2 BODY BALANCE 50’
P ABDOMINALS EXPRESS 30’
1
Bones Festes !
¡Felices Fiestas!
P: Sala Polivalent
A: Acuaticas
E: Exterior
CLUB ESPORTIU
GRANVIAMAR
Treball global
Trabajo Global
Tonificació muscular
Tonificacion muscular
Ball i coordinació
Baile y coordinación
Treball cardiovascular
Trabajo cardiovascular/Spinning
Passeig Pí-Tort, 194 - 08860 Castelldefels
Tel 93 636 25 00 - Fax 93 636 25 00
CLUB ESPORTIU
GRANVIAMAR
Activitats Acuàtiques
Actividades Acuaticas
SPINNING 50'